A Practical Guide to Holistic Health

A Practical Guide to Holistic Health PDF Author: Swami Rama
Publisher: Himalayan Institute Press
ISBN: 9780893891749
Category : Health & Fitness
Languages : en
Pages : 122

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Book Description
Sri Swami Rama teaches that holistic health depends on answering two questions: "What is the purpose in life?" and "How are you going to achieve that purpose?" Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions. A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.

A Practical Guide to Holistic Health

A Practical Guide to Holistic Health PDF Author: Swami Rama
Publisher: Himalayan Institute Press
ISBN: 9780893891749
Category : Health & Fitness
Languages : en
Pages : 122

Get Book Here

Book Description
Sri Swami Rama teaches that holistic health depends on answering two questions: "What is the purpose in life?" and "How are you going to achieve that purpose?" Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions. A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.

The Balanced Life

The Balanced Life PDF Author: David Delapp DC
Publisher:
ISBN:
Category :
Languages : en
Pages : 424

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Book Description
The Balanced Life is the distillation of 35 years of Dr. DeLapp's experience, research, and medical knowledge. Decades of supporting his patients has lead him to seek out the sources of pain and the foundations of happiness. In The Balanced Life you will learn about the connection between your food and your health, treatments for acute pain, and practical advice for combating disease and aging gracefully.Select praise from Dr. DeLapp's patients: "Dr. DeLapp is the only chiropractor I will ever use! He is able to relieve the chronic pain and he is extremely knowledgeable on allaspects of health and diet and overall well being."- Laurie L."Life changing staff and practices. I highly recommend Dr. Dave."- Annie Aubrey"Dr Dave is fantastic! I see him on a regular basis for treating back pain. He does not "crack" you like your typical Chiropractor. He is all about your whole body and mind health!"- Kenny Lane"Whenever I am in California, Dr. DeLapp is one of the first people I see. He knows so much more than the average doctor when it comes to nutrition, supplements, and other core health issues as well."- Jennifer G

Invitation to Holistic Health: A Guide to Living a Balanced Life

Invitation to Holistic Health: A Guide to Living a Balanced Life PDF Author: Charlotte Eliopoulos
Publisher: Jones & Bartlett Publishers
ISBN: 1449658164
Category : Medical
Languages : en
Pages : 498

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Book Description
Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics.

The Christian’s Guide to Holistic Health

The Christian’s Guide to Holistic Health PDF Author: David Sandstrom ND
Publisher: WestBow Press
ISBN: 1973646951
Category : Health & Fitness
Languages : en
Pages : 408

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Book Description
Perhaps you’ve seen several doctors and not found a solution to your health challenges. Now, you’re ready to take greater responsibility for your health, and you’re looking for some answers. The trouble is, embracing a natural, and holistic lifestyle can be rewarding, and overwhelming at the same time. There’s plenty of information out there, but whom do you trust? Many experts claim to be “holistic.” However, when it comes to matters of the mind and the spirit, most resources come up short. Using Biblical truths, The Christian’s Guide to Holistic Health helps you navigate the complexities of whole-person health. A genuinely holistic health model addresses not only the physical but the mental/emotional and the spiritual aspects of the human condition. If we want to reach our full health potential, we must address the whole person—body, mind, and spirit effectively. David uses his gift for teaching and brings a balanced view of science and scripture. He avoids extremes in theology, tackles complicated subjects, and makes them easy to read and understand. Whether you have a serious condition and need a breakthrough, or simply want to maintain your health, you’ll find this information useful. This book puts you on the fast track to vibrant health, and vitality.

The Complete Illustrated Holistic Herbal

The Complete Illustrated Holistic Herbal PDF Author: David Hoffmann
Publisher: HarperElement
ISBN: 9780007133017
Category : Herbals
Languages : en
Pages : 0

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Book Description
Beautifully illustrated with 300 full-color photographs, this comprehensive guide to the use of herbal medicine covers treatment of a wide range of complaints and diseases, gathering herbs and preparing remedies, A-Z herbal featuring more than 200 herbs, and clear explanations of the body's systems. 300 photos.

Blueprint for Holistic Healing

Blueprint for Holistic Healing PDF Author: C. Norman Shealy
Publisher: ARE Press
ISBN: 0876048092
Category : Health & Fitness
Languages : en
Pages : 230

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Book Description
Dr. Shealy was first introduced to the work of the “father of holistic medicine,” Edgar Cayce, in the early 1970s. Cayce was the inspiration for his transformation from traditional medicine to holistic alternative therapies, which he has pursued for more than 30 years. Now combining decades of clinical work and research with advice from the Edgar Cayce readings, Shealy has created a blueprint for healing that each of us can follow with questionnaires for self-assessment throughout.

Palliative Care: A Practical Guide for the Health Professional

Palliative Care: A Practical Guide for the Health Professional PDF Author: Kathryn Boog
Publisher: Elsevier Health Sciences
ISBN: 0443103801
Category : Medical
Languages : en
Pages : 226

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Book Description
This book encourages health professionals to reconceptualise their practice in the light of the fact that their patients are deteriorating and dying, supporting them in their dichotomous role which involves affirming that person's life whilst acknowledging that that life is ending. Professionals are encouraged to think laterally, to be creative in their use of their core skills, and to use their life skills and experience to change the focus of their interventions. By making these changes, those involved with caring for the dying will be able to address issues related to burnout and feeling de-skilled. The authors share their considerable experience with the reader - what works for both patient and carer/professional when working in this field. By providing workable solutions, they empower those in disempowering situations, such as when working with terminally ill children and adults. The book is truly holistic and client-centred in its approach, upholding the philosophy of palliative care. Aimed at all who interact with children and adults who have a life-limiting condition or who are dying Offers practical examples of approaches to dilemmas and emotional issues commonly face by those working in palliative care Encourages professionals to think laterally, to be creative in their use of core skills, and to use their life skills and experience to change the focus of their interventions Moves the emphasis away from the medical model to the emotional and spiritual influences on quality of life Offers clear, workable guidelines and demonstrates practical solutions, based on proven theory and experience, to problems encountered on a day-to-day basis by patients and those coming into contact with them

Holistic Healing

Holistic Healing PDF Author: Peter A. Dunn
Publisher: Canadian Scholars’ Press
ISBN: 1773381210
Category : Medical
Languages : en
Pages : 472

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Book Description
A practical and insightful guide, Holistic Healing investigates the practices, theories, research, and history of holistic approaches as it relates to a wide range of health care and human service professionals. This text offers a uniquely comparative and integrated understanding of both ancient and modern Indigenous, Eastern, and Western traditional practices, including bodywork, expressive arts, energy medicine, eco-psychology, transpersonal psychology, naturopathy, homeopathy, Ayurveda, traditional Chinese medicine, and Indigenous healing practices. Practitioners and scholars in health, nutrition, psychology, and social work contribute to research that focuses on individual, organizational, national, and global holistic intervention applications. Chapters in this collection address critical issues such as colonization, human rights, the environment, peace and conflict, and equity and inclusion. This collection is a timely and practical resource for students of undergraduate health, social work, sociology, holistic healing, and psychology programs and is also a great resource for professional practitioners.

Comfort Theory and Practice

Comfort Theory and Practice PDF Author: Katharine Kolcaba
Publisher: Springer Publishing Company
ISBN: 9780826116338
Category : Medical
Languages : en
Pages : 288

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Book Description
I am most excited and impressed with the scope and focus of this work. As I began to read it, I had trouble putting it down. It is highly readable, engaging, all-inclusive, and most informative. Jean Watson, RN, PhD, HNC, FAAN I am honored and delighted to recommend this text for all nurses who cared for and care about patients. from the Foreword by May Wykle, RN, PhD, FAAN This book places comfort at the forefront of nursing care, by presenting a carefully researched theory of comfort that nurses can use as a framework for practice. Engagingly written, the book combines a first-person account of the development of the theory with supporting research, and practical information for its application. Kolcaba analyzes the concept of comfort; describes its physical, psychospiritual, environmental and sociocultural components; evaluates its meaning in the many different contexts in which health care occurs; and describes how it can be measured. The appendix includes comfort care questionnaires that can be used with patients in many settings, and a comfort scale that can be used with patients for a quick assessment of comfort. Clinicians, researchers, educators, and students will find this holistic approach helpful in setting priorities and parameters for patient care.

The Ultimate Holistic Health Book

The Ultimate Holistic Health Book PDF Author: Deborah McManners
Publisher: Piatkus Books
ISBN: 9780749926724
Category : Health
Languages : en
Pages : 0

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Book Description
In The Ultimate Holistic Health Book she draws on the best of integrative medicine and her twenty years' experience to help you to achieve total and lasting health, overcome fatigue and illness, and delay the ageing process. Feel the difference in only 3 weeks! Accessible and inspiring text based on integrative medicine and the Triangle of Good Health - nutritional, physical and emotional balance and wellbeing; Combines nutritional medicine, homoeopathic approaches, relaxation and stress relief techniques with conventional medicine to give the best possible advice; Questionnaires to give you insights, understanding and practical advice; Simple healthy eating guidelines to build reserves and treat specific conditions; Hard facts about how environmental factors could be affecting your health; Optimum exercise programmes devised for your sex, age and fitness level; Insights into how your emotional and spiritual state impacts your general health; Programmes for maintaining optimum health and delaying the ageing process.