A Pinch of HOPE in a Bowl of LIFE PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download A Pinch of HOPE in a Bowl of LIFE PDF full book. Access full book title A Pinch of HOPE in a Bowl of LIFE by Veena Sethuraman. Download full books in PDF and EPUB format.
Author: Veena Sethuraman
Publisher: Leadstart Publishing Pvt Ltd
ISBN: 9354582591
Category : Fiction
Languages : en
Pages : 297
Get Book Here
Book Description
Love has many forms. Every seeker may have their own journey towards it, each one filled with its own set of obstacles and life lessons. For Gayathri, a chance encounter with a Gynaecologic Oncologist reminds her of her own belief in a soulmate and helps her embrace self-love. For Charanjeet, love is about getting over his helplessness and working to strengthen his marriage, building his family. Joseph had to first encounter himself, deal with his own anger and shame to find his expression, before he could accept someone’s love. Ranganayaki’s journey is that of learning to stand up for herself in an unsupportive environment and yet viewing the world through the lens of humour along with her strong faith on her ‘Ranga’. Suraiya had to allow the churning in her to realize that self-care is not selfish, while facing up to her disappointing marriage and walking out of it. They say Love Conquers All; here are stories of a few common people who had to break the shackles – sometimes of traditions, sometimes of societal norms and at times even their own expectations to reach their destinations. As they conquered, they embodied HOPE. After all, LOVE is the source of HOPE.
Author: Veena Sethuraman
Publisher: Leadstart Publishing Pvt Ltd
ISBN: 9354582591
Category : Fiction
Languages : en
Pages : 297
Get Book Here
Book Description
Love has many forms. Every seeker may have their own journey towards it, each one filled with its own set of obstacles and life lessons. For Gayathri, a chance encounter with a Gynaecologic Oncologist reminds her of her own belief in a soulmate and helps her embrace self-love. For Charanjeet, love is about getting over his helplessness and working to strengthen his marriage, building his family. Joseph had to first encounter himself, deal with his own anger and shame to find his expression, before he could accept someone’s love. Ranganayaki’s journey is that of learning to stand up for herself in an unsupportive environment and yet viewing the world through the lens of humour along with her strong faith on her ‘Ranga’. Suraiya had to allow the churning in her to realize that self-care is not selfish, while facing up to her disappointing marriage and walking out of it. They say Love Conquers All; here are stories of a few common people who had to break the shackles – sometimes of traditions, sometimes of societal norms and at times even their own expectations to reach their destinations. As they conquered, they embodied HOPE. After all, LOVE is the source of HOPE.
Author: Cassandra Bodzak
Publisher:
ISBN: 1631062360
Category : Cooking
Languages : en
Pages : 211
Get Book Here
Book Description
Forget fad diet and make peace with your plate. Eat With Intention is your guide to losing weight and living better, simply by properly listening to your body. This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: How to uncover the foods that are hurting you How to nourish your body from a place of self-love How to incorporate a daily gratitude or meditation practice into your life How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.
Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
Get Book Here
Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Author: Ellie Bullen
Publisher: Plum
ISBN: 1760554871
Category : Cooking
Languages : en
Pages : 355
Get Book Here
Book Description
Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Author: Erma Bombeck
Publisher: Open Road Media
ISBN: 1453290109
Category : Humor
Languages : en
Pages : 178
Get Book Here
Book Description
The hilarious #1 New York Times bestseller: Erma Bombeck’s take on marriage and family life is “fun from cover to cover” (Hartford Courant). Ever since she was a child, Er ma Bombeck has been an expert worrier, and married life has only honed that skill. She gets anxious about running out of ball bearings; about snakes sneaking in through the pipes; about making meaningful conversation on New Year’s Eve. Married life, she realizes, is an unpredictable saga even when you know exactly how loud your husband snores every night—and she wouldn’t have it any other way. In this crisp collection of essays, Bombeck shows off the irresistible style that made her one of America’s favorite humorists for more than three decades. When she sharpens her wit, no family member is sacred and no self-help fad is safe. This ebook features an illustrated biography of Erma Bombeck including rare images and never-before-seen documents from the author’s estate.
Author: Hope Ramsay
Publisher: Forever
ISBN: 1455517992
Category : Fiction
Languages : en
Pages : 194
Get Book Here
Book Description
Dear Reader, I've been wishing for a miracle for my oldest boy, Stone, and this Christmas my prayers might just be answered! Her name is Lark, and she's here in Last Chance, looking into her father's past-and stirring up a whole mess of trouble without meaning to. As the chief of police, Stone sure has his hands full trying to keep up with her. Ever since his wife died, Stone's put everything into raising his daughters and dodging the Christ Church Ladies' Auxiliary matchmakers. And it's clear Lark has been through some trouble and could use a place to finally call home. I only hope Stone can let go of the past soon enough to keep her . . . Goodness, I need to stop talking and finish up Jane's highlights so we can make the town tree-lighting. You come back by because the Cut 'n' Curl's got hot rollers, free coffee, fresh-baked Christmas cookies-and the best gossip in town. See you real soon, Ruby Rhodes
Author: Robert D. Putnam
Publisher: Simon & Schuster
ISBN: 1982130849
Category : History
Languages : en
Pages : 592
Get Book Here
Book Description
Updated to include a new chapter about the influence of social media and the Internet—the 20th anniversary edition of Bowling Alone remains a seminal work of social analysis, and its examination of what happened to our sense of community remains more relevant than ever in today’s fractured America. Twenty years, ago, Robert D. Putnam made a seemingly simple observation: once we bowled in leagues, usually after work; but no longer. This seemingly small phenomenon symbolized a significant social change that became the basis of the acclaimed bestseller, Bowling Alone, which The Washington Post called “a very important book” and Putnam, “the de Tocqueville of our generation.” Bowling Alone surveyed in detail Americans’ changing behavior over the decades, showing how we had become increasingly disconnected from family, friends, neighbors, and social structures, whether it’s with the PTA, church, clubs, political parties, or bowling leagues. In the revised edition of his classic work, Putnam shows how our shrinking access to the “social capital” that is the reward of communal activity and community sharing still poses a serious threat to our civic and personal health, and how these consequences have a new resonance for our divided country today. He includes critical new material on the pervasive influence of social media and the internet, which has introduced previously unthinkable opportunities for social connection—as well as unprecedented levels of alienation and isolation. At the time of its publication, Putnam’s then-groundbreaking work showed how social bonds are the most powerful predictor of life satisfaction, and how the loss of social capital is felt in critical ways, acting as a strong predictor of crime rates and other measures of neighborhood quality of life, and affecting our health in other ways. While the ways in which we connect, or become disconnected, have changed over the decades, his central argument remains as powerful and urgent as ever: mending our frayed social capital is key to preserving the very fabric of our society.
Author: Michael Cartwright
Publisher: Health Communications, Inc.
ISBN: 0757317308
Category : Health & Fitness
Languages : en
Pages : 290
Get Book Here
Book Description
A premiere addiction industry trailblazer and the "father of dual diagnosis" shares the life-changing approach to end any addiction, which has helped tens of thousands of people nationwide.
Author: Ann Ogden Gaffney
Publisher: Avery
ISBN: 1583335811
Category : Cooking
Languages : en
Pages : 354
Get Book Here
Book Description
2016 James Beard Award nominee and 2016 Books For A Better Life Award winner A beautiful, unique cookbook with delicious recipes for all stages of cancer treatment and recovery, from a two-time cancer survivor and founder of the Cook for Your Life nutrition-based cooking programs. Cook for Your Life is a one-of-a-kind cookbook for those whose lives are touched by cancer, organized by the patient's needs. Self-taught home cook and two-time cancer survivor Ann Ogden Gaffney discovered during her months of treatment for breast cancer that she was able to find powerful relief for her symptoms through cooking. Realizing that other patients and families could benefit from the skills and techniques she'd learned, she began to offer advice, recipes, and free classes to fellow patients. A former fashion consultant, Gaffney realized after her treatment that her heart was no longer in seasonal colors and hemline trends. Instead, she wanted to help people with cancer and their families cook and care for themselves. In 2007, the nonprofit organization Cook for Your Life was born. Its programs have received funding from the National Institutes of Health (NIH) and have been embraced by organizations such as Columbia University's Mailman School of Public Health, Mount Sinai Health System, Atlantic Health System Cancer Care, the American Cancer Society's Hope Lodge in New York City, and more. Cook for Your Life has touched hundreds of thousands of lives. Now Gaffney delivers her very first highly anticipated cookbook, based on Cook for Your Life's classes. So many cancer cookbooks are too complicated to follow for someone going through the treatment, or too clinical and uninspired to encourage anyone with compromised taste buds to enjoy. This is the first cookbook to organize the recipes into categories according to the way patients feel and their needs in the moment--for example, "Simple" recipes when the patient is fatigued, "Safe" recipes when a patient's immune system is compromised, and "Spicy" recipes when a patient is feeling better and needs to wake up her taste buds. With its warmth, authority, beautiful design, and smartly conceived format, Cook for Your Life empowers patients and families to cook their way back to health.
Author: Jane Vitart
Publisher: iUniverse
ISBN: 1663260192
Category : Biography & Autobiography
Languages : en
Pages : 167
Get Book Here
Book Description
A little French bakery and café opens in the artsy, historic borough of New Hope, Pennsylvania. Situated on the bank of the great Delaware River, the shop is owned by a young French chef and his wife who have high hopes for a successful enterprise. His culinary talent, developed from the tender age of fifteen, becomes readily apparent. Her knack for business gets the ball rolling. A faithful following slowly emerges as residents and visitors from around the states and beyond taste the scrumptious fare. They call the bakery “C’est La Vie”, a popular French expression that lends itself to dealing with and accepting whatever life has to offer. They may have jinxed themselves. Mother Nature decides to make life interesting and human action contributes to the mix. Two people, united in marriage and business, must rise to the occasion, keep their heads above water, and go back to square one repeatedly. And they do. In C’est La Vie! Life, Love and New Hope, author Jane Vitart shares their story and some of their recipes. She narrates how the bakery hums along for twenty-six years with a few sour notes in between. She and her husband enjoy life with their children, their dog, their customers, their friends, and their family. Music helps. Laughter helps. And, above all, love. Not to mention the delicious smells that emanate from the bakery each morning as croissants, baguettes, brioches, and pastries are prepared.
