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Author: Wendy J. Mahill
Publisher: Xulon Press
ISBN: 1607916096
Category : Religion
Languages : en
Pages : 250
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Book Description
Growing a Courageous Heart is a Christ-centered curriculum for women in recovery for all types of eating disorders. It provides clear definitions of eating disorders and explores the physical damage they cause, their protective denial systems, their root causes, and their cognitive processes. It also explores, emotional, relational and spiritual damage caused by eating disorders and provides practical tools for overcoming them. The curriculum could be used in support groups or in one-one therapy sessions. Even those who struggle with disordered eating patterns and body image problems would also benefit from studying this material. This curriculum will help eating disorder survivors grow in their relationship with God and with others as they courageously face fears concerning food, relationships, life, and body image. It'll help remove the shame of having eating disorders as women learn to depend on God for healing in this area of their lives. "Growing a Courageous Heart is packed with incredible material to assist those suffering with disordered eating. Wendy addresses the physical, emotional, cognitive, and spiritual struggles that people face daily. While Growing a Courageous Heart is user friendly, it addresses the deeper complexities unique to eating disorders. Many of my clients have successfully worked through the book, some individually and others in a group setting. I highly recommend Wendy's book for those needing help to overcome disordered eating patterns." Nancy Keller, MFT "Wendy Mahill has created another great tool for healing. Just like Growing A Passionate Heart for sexual abuse, Growing A Courageous Heart for eating disorders is thorough, grace-filled, and a giant step on the road to healing and living free." Steve Arterburn Founder and Chairman of New Life Ministries Founder of the Women of Faith(R) Conferences
Author: Wendy J. Mahill
Publisher: Xulon Press
ISBN: 1607916096
Category : Religion
Languages : en
Pages : 250
Get Book Here
Book Description
Growing a Courageous Heart is a Christ-centered curriculum for women in recovery for all types of eating disorders. It provides clear definitions of eating disorders and explores the physical damage they cause, their protective denial systems, their root causes, and their cognitive processes. It also explores, emotional, relational and spiritual damage caused by eating disorders and provides practical tools for overcoming them. The curriculum could be used in support groups or in one-one therapy sessions. Even those who struggle with disordered eating patterns and body image problems would also benefit from studying this material. This curriculum will help eating disorder survivors grow in their relationship with God and with others as they courageously face fears concerning food, relationships, life, and body image. It'll help remove the shame of having eating disorders as women learn to depend on God for healing in this area of their lives. "Growing a Courageous Heart is packed with incredible material to assist those suffering with disordered eating. Wendy addresses the physical, emotional, cognitive, and spiritual struggles that people face daily. While Growing a Courageous Heart is user friendly, it addresses the deeper complexities unique to eating disorders. Many of my clients have successfully worked through the book, some individually and others in a group setting. I highly recommend Wendy's book for those needing help to overcome disordered eating patterns." Nancy Keller, MFT "Wendy Mahill has created another great tool for healing. Just like Growing A Passionate Heart for sexual abuse, Growing A Courageous Heart for eating disorders is thorough, grace-filled, and a giant step on the road to healing and living free." Steve Arterburn Founder and Chairman of New Life Ministries Founder of the Women of Faith(R) Conferences
Author: Brené Brown
Publisher: Random House
ISBN: 0399592520
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
Author: Parker J. Palmer
Publisher: John Wiley & Sons
ISBN: 1118970365
Category : Political Science
Languages : en
Pages : 320
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Book Description
Hope for American democracy in an era of deep divisions In Healing the Heart of Democracy, Parker J. Palmer quickens our instinct to seek the common good and gives us the tools to do it. This timely, courageous and practical work—intensely personal as well as political—is not about them, "those people" in Washington D.C., or in our state capitals, on whom we blame our political problems. It's about us, "We the People," and what we can do in everyday settings like families, neighborhoods, classrooms, congregations and workplaces to resist divide-and-conquer politics and restore a government "of the people, by the people, for the people." In the same compelling, inspiring prose that has made him a bestselling author, Palmer explores five "habits of the heart" that can help us restore democracy's foundations as we nurture them in ourselves and each other: An understanding that we are all in this together An appreciation of the value of "otherness" An ability to hold tension in life-giving ways A sense of personal voice and agency A capacity to create community Healing the Heart of Democracy is an eloquent and empowering call for "We the People" to reclaim our democracy. The online journal Democracy & Education called it "one of the most important books of the early 21st Century." And Publishers Weekly, in a Starred Review, said "This beautifully written book deserves a wide audience that will benefit from discussing it."
Author: Maria Morera Johnson
Publisher: Ave Maria Press
ISBN: 1594716331
Category : Religion
Languages : en
Pages : 160
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Book Description
Winner of a 2016 Association of Catholic Publishers Excellence in Publishing Award (first place, inspirational books). Winner of a 2020 Catholic Press Association book award (honorable mention, backlist beauty). In this edgy, honest, and often audacious book of Catholic spirituality, blogger and popular podcaster Maria Morera Johnson explores the qualities of twenty-four holy women who lived lives of virtue in unexpected and often difficult circumstances. In My Badass Book of Saints, Johnson shares her experience as a first-generation Cuban-American, educator of at-risk college students, and caregiver for a husband with Lou Gehrig's disease. Through humorous, empowering, and touching portraits of twenty-four spiritual mentors who inspired her, Johnson shows how their bravery, integrity, selflessness, perseverance, and hope helped her and can help others have courage to reach for a closer connection to God. She presents remarkable holy women and saints--including the gun-toting Servant of God Sr. Blandina Segale who tried to turn the heart of Billy the Kid, and Nazi resister Irena Sendler who helped smuggle children out of the Warsaw Ghetto during World War II--in a way that brings their vivid personalities to life and helps readers live out the challenges of their lives with virtue and conviction. The book includes a group discussion guide.
Author: Mark Nepo
Publisher: Conari Press
ISBN: 1609255135
Category : Self-Help
Languages : en
Pages : 306
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Book Description
Mark Nepo has been interviewed by Oprah on her Soul Series radio network and his The Book of the Awakening has been featured in O, The Oprah magazine and on the Oprah TV show. In this book, Mark invites readers to explore their own inner core through the stories of ordinary people, political activists, artists, spiritual teachers from a variety of traditions. These are people who have faced themselves, their warts and weaknesses. They have stood by the courage of their convictions in all kinds of moments, great and small. Nepo's insights and commentary are spot on, and help readers relate the stories of others to their own lives. The book is divided into three sectionsfinding our inner core, standing by our inner core, and sustaining the practice of living from that place. Each of the nearly 60 brief essays and stories elucidates and inspires. Nepo's broad range of stories and people, of traditions and insights, offers myriad ways for readers to relate to their own search for courage. The late Howard Zinn said of this book, "A poetic, profoundly thoughtful rumination on how we might live."
Author: Brené Brown
Publisher: Random House Trade Paperbacks
ISBN: 0812985818
Category : Social Science
Languages : en
Pages : 209
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Book Description
#1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”
Author: Diana Palmer
Publisher: Harlequin
ISBN: 1460311965
Category : Fiction
Languages : en
Pages : 290
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Book Description
The life of a paid mercenary makes sense to Special Forces Officer Winslow Grange. The jungles of South America may make his former job as a ranch manager for his friend Jay Pendleton look like a cakewalk, but it's nothing that the former Green Beret can't handle. A woman's heart, however-that's dangerous territory. Back in Texas, Grange's biggest problem was avoiding Peg Larson and all the complications being attracted to the daughter of his foreman would entail. Now Grange will need all his training to help General Emilio Machado gain control of the tiny South American nation of Barrera; when Peg arrives unannounced, she's a distraction he can't avoid. She's determined to show Grange she can be useful on and off the battlefield. Once she breaks through his armor, traversing the wilds of the Amazon will prove an easier task than defending himself against her winning charms.
Author: Brené Brown
Publisher: Random House
ISBN: 081298580X
Category : Self-Help
Languages : en
Pages : 353
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Book Description
#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
Author: Laura Geringer Bass
Publisher: Abrams
ISBN: 1683352505
Category : Juvenile Fiction
Languages : en
Pages : 190
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Book Description
There are times we all feel we need more than one heart to get through. When Briana’s father dies, she imagines she has a new heart growing inside her. It speaks to her in her Dad’s voice. Some of its commands are mysterious. Find Her! it says. Be Your Own! How can Briana “be her own” when her grieving mother needs her to take care of her demanding little brother all the time? When all her grandpa can do is tell stories instead of being the “rock" she needs? When her not-so-normal home life leaves no time to pursue her dream of writing for the school literary magazine? When the first blush of a new romance threatens to be nipped in the bud? Forced by the loss of her favorite parent to see all that was once familiar with new eyes, Briana draws on her own imagination, originality, and tender loving heart to discover a surprising path through the storm.
Author: Rebecca K. Reynolds
Publisher: NavPress
ISBN: 1631467700
Category : Religion
Languages : en
Pages : 224
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Book Description
“The world is broken. I am broken. And my need is dire.” This stark revelation is the path to divine surrender. Our courage has a chance to flourish when we reach a point where we have no control and nothing to lose. In a series of letters, Rebecca Reynolds uses imagery to breathe truth to the lonely, the weary, the restless, and afraid. If you feel the ache of brokenness, you will be refreshed by the source of all courage illuminated in these pages. God is available and wants to join you, in the midst of any mess. You can take heart. As Aslan of Narnia whispered (and only Lucy heard), Courage, dear heart.
