Author: Robert Anthony
Publisher: Lulu.com
ISBN: 0557076870
Category : Psychology
Languages : en
Pages : 256
Book Description
A New Perspective on PTSD is based on information I have accumulated throughout my recovery process using REBT to dismantle the flashbacks associated with PTSD. I suffered child abuse in addition to over 20 other traumas before age 32 and would flash back under stress. The therapeutic process I went through was not organized, or structured. The main fault with that type of approach is that my therapist and I would uncover issues that I found troublesome, that could not be resolved with-in the hour I was given. A New Perspective on PTSD is what I needed; a structured process for resolving the internal conflicts created by and that create flashbacks. Since I worked with many therapists, I have developed the strategic process I have now been able to provide you. This is the shortest, most direct route for dealing with and overcoming PTSD from most any experience. Combined with therapy with a PTSD specialist this book can bring your vivid reliving of the trauma down to simply an uncomfortable memory.