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Author: John Littleford
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 180
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Book Description
Presents a completely unique approach to learning tennis. From serves, strokes and volleys to smashes and lobs, tennis strokes are demonstrated from five angles.
Author: John Littleford
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 180
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Book Description
Presents a completely unique approach to learning tennis. From serves, strokes and volleys to smashes and lobs, tennis strokes are demonstrated from five angles.
Author: John R Williams
Publisher:
ISBN:
Category :
Languages : en
Pages : 136
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Book Description
John Williams shares his unique perspective on tennis improvement, the dietary and training regimens of the current professional stars plus insights into the future of tennis. John combines a lifetime of playing and teaching tennis to produce a book that can be used as a reference to aid the tennis-playing public in finding a pathway for improving and enjoying this great game. The book begins by listing the USTA (United States Tennis Association) National Tennis Rating Program (NTRP) guidelines. This handy guide presents the characteristics, limitations and strengths of all tennis players. It is an easy to understand numerical classification of every talent level from 1 to 7 and will help the tennis-playing public determine their own skill level and the proper chapter to read in order to begin real tennis improvement. In addition, future rule changes, coaching changes and timely advice on the most underrated, underappreciated and underused shot in tennis (the lowly drop shot). The drop shot is destined to be the offensive shot of the future and will give smaller, quicker players an additional weapon to counter the power in the modern game. The number of drop shots hit in the 2020 French Open set records in both the Men's and Women's single draws. It is inevitable in the women's game to expect more "droppers" in the future. About the author: John has a bachelor's degree in math and physics from the University of Charleston, a master's degree in astrophysics from Florida State University, and has completed three years of doctoral study in nuclear physics at Auburn University. John served as president and regional vice president for the Missouri Valley Professional Tennis Association (MVPTA) from 1983-1991, vice president of the Florida Professional Tennis Association (FPTA) from 1978-1981, and regional vice president for the Mid-Atlantic Professional Tennis Association (MAPTA) from 1973-1975. Taking an occasional time out during a 35 year tennis-teaching career, John was able to play pro level tournaments in the days of "sham amateurism" (before open tennis) and continued to play and win pro level tournaments (after 1968) until he was 40 years old. He was a 3-time West Virginia Champion, a two-time Ohio Valley Champion, a two-time Maryland State Champion and a two-time Western Maryland Champion. John won the West Virginia Open Doubles Championship 5 times and in 1973 won the Eastern Pro Singles Championship in Woodbury, NY along with a $1000 purse, (It seemed like a lot of money at the time). John was inducted into the University of Charleston Hall of Fame in 2001 and the Missouri Valley Professional Tennis Association (MVPTA) Hall of Fame in 1999. He was named the Pinellas County Florida Coach of the Year in 1977 and 1981, and his family was named the Oklahoma Tennis Family of the Year in 1996 and 1999. He has coached and developed players of all ages and abilities. They include state, sectional and national champions in multiple locales from Florida to Oklahoma. Even though he is appreciative of his industry accolades, John says, "My wife and children are my pride and joy."
Author: Sue Rich
Publisher: Apple Press
ISBN: 9781845431341
Category : Tennis
Languages : en
Pages : 192
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Book Description
A must for every player's racket bag, this book features step-by-step exercises, practice programs, and expert advice from a leading tennis coach--plus more than 35 full-color illustrations and photographs.
Author: Oscar Wegner
Publisher: McGraw Hill Professional
ISBN: 0071782672
Category : Nature
Languages : en
Pages : 225
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Book Description
Can tennis really be this simple? Just ask the dozens of world-class players who have made it to the top using Oscar Wegner’s groundbreaking approach. But if playing tennis isn’t so easy for you, if you never seem to play up to your potential, don’t blame yourself—blame the coach who taught you a lot of uselessly complex techniques. Play Better Tennis in 2 Hours is your guide to tennis as the pros play it—more intuitive, more fluid, and more fun. World-renowned tennis coach and ESPN commentator Oscar Wegner shows you how to focus your efforts on one thing—hitting the ball correctly. Your own natural athleticism will take care of everything else. Follow the simple drills in this power-packed handbook, and you’ll learn how to: Move to the ball efficiently and fluidly Stop worrying about foot position and stance Hit every stroke harder and more accurately Put a wicked topspin on your forehand Master both one- and two-handed backhands Combine control and power on your volleys Put more speed and spin into your serve and more punch in your return "Known and respected all around the world, Oscar has given us another great contribution to tennis with this book."—Gustavo Kuerten, three-time French Open champion "Oscar has broken the mold, demystifying the modern tennis stroke. There's genius in his analysis of pro techniques—the dynamics of what the racquet does to the ball, how power and spin are added. He understands how top pros really stroke the ball, and always have, all the way back to Tilden."—Andy Rosenberg, Director for NBC Sports Wimbledon and French Open
Author: E. Paul Roetert
Publisher: Human Kinetics
ISBN: 1492583251
Category : Sports & Recreation
Languages : en
Pages : 298
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Book Description
See your tennis game as you never have before. See what it takes to improve consistency and performance on the court. Tennis Anatomy will show you how to ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots. Tennis Anatomy includes more than 72 of the most effective exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Tennis Anatomy goes beyond exercises by placing you on the baseline, at the net, and on the service line. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance. You'll also learn how exercises can be modified to target specific areas, improve your skills, and minimize common tennis injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you’re a serve and volleyer, baseliner, or all-court player, Tennis Anatomy will ensure that you step onto the court ready to dominate any opponent.
Author: Rob Antoun
Publisher: Firefly Books
ISBN: 9781770850712
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
A comprehensive guide on targeting an opponent's style of play for a winning advantage. Winning Tennis is unlike any other tennis instruction guide. It doesn't explain how to hit a tennis ball, and it leaves grips, strokes and serves aside. The book focuses on winning tennis by reading an opponent's strengths and weaknesses for clues, patterns, court position and more. Knowing what is about to come across the net is a huge advantage for preparing a winning return. The sections are: Reading the Game - turning anticipation, perception and decision-making into weapons, reading an opponent's grip, swing and court position, reading the ball (e.g., spin, speed) Serving - reading the receiver's grip, body and court position to create the desired return, why and how to vary the serve Returning the Serve - reading service patterns, grip, ball toss and court position to deliver a return the server will not want to hit Baseline Play - play patterns, stroke analysis, spotting an opponent's weaknesses, gaining control of a rally Net Play - making shots that limit an opponent's baseline options, using court positioning as a clue, deciding which approach shot to use. Opponent's Net Play - spotting an approach shot before it has been hit, tempting an opponent to make a certain play, reading an opponent's favorite play patterns Common Game Styles - the aggressive baseliner, all-court player, net rush, counter attacker, defensive baseliner Developing Your Own Style - playing to your strength, hiding your weaknesses, problem-solving and decision-making. The author explains how to build a valuable portfolio of tactical responses to any situation and how to apply the methods of the world's best players to your game. Winning Tennis: The Smarter Player's Guide is an essential resource that can revolutionize a player's tennis skills, and thus their ability to win.
Author: Frank Giampaolo
Publisher: Human Kinetics
ISBN: 1492581828
Category : Sports & Recreation
Languages : en
Pages : 258
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Book Description
Step onto the court confident, focused, and prepared to dictate the match and dominate your opponent. In Championship Tennis, world-class coach and regular Grand Slam clinician Frank Giampaolo and long-time Tennis magazine editor Jon Levey bring you expert instruction and professional insights to eliminate unforced errors, increase winning percentage, and improve your overall game. Inside, you’ll learn how to • assess individual skills, evaluate practice sessions, and analyze performance; • identify strengths, weaknesses, and areas for improvement; • customize your training and conditioning to your skill set, experience, and style of play; • increase the consistency and accuracy of your shots; and • control your emotions and mentally prepare for every match. You’ll also find the most effective drills for mastering groundstrokes, serves, volleys, and specialty shots as well as invaluable advice for improving anticipatory skills and recognizing, neutralizing, and countering your competition’s strengths. Add a copy of Championship Tennis to your bookshelf and turn those errors into winners and three-set losses into straight-set wins. This is a must-have resource for players and instructors alike.
Author: Kelly Gunterman
Publisher:
ISBN: 9780942257717
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Offers novice and intermediate level tennis players advice, tips, and exercises to help them improve their skills.
Author: Paul Roetert
Publisher: Human Kinetics
ISBN: 9780736037471
Category : Fiction
Languages : en
Pages : 296
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Book Description
Top tennis experts contribute to this analysis of optimal techniques for all the essential strokes of the game. 160 photos.
Author: Vic Braden
Publisher: Little, Brown
ISBN: 9780316105170
Category : Sports & Recreation
Languages : en
Pages : 264
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Book Description
Whether you are a tennis novice, a beginner ready for competition, a club player with an eye on the tournament trophy, or a professional stuck in a rut, Vic Braden's Mental Tennis shows you that your mind can be the single best tool to reconstruct your game. In his new breakthrough book, Vic Braden demonstrates how to improve your physical performance dramatically and develop a winning mental attitude - both on the court and off. Vic Braden is America's favorite tennis coach, recognized and respected by professionals and amateurs alike. In addition to being a licensed psychologist, he has been a major force in tennis - as a player and a teacher - since the early 1960s. In Mental Tennis, he draws upon his unique background and years of personal research - tested on thousands of his students - along with the latest technical and statistical information, and shows you how to maximize the potential of your mind to achieve peak playing skills, while boosting your confidence and enjoyment of the game. With his characteristic humor and charm, and using entertaining and instructive examples of famous players and matches, Vic Braden identifies common problems that can undermine your performance on the court, and explores their causes. He provides important psychological insights, and expert advice on how to overcome mental obstacles - such as self-doubt; lack of focus; guilt about winning; the stress that stems from a fear of losing, being humiliated, or letting down your doubles partner - and challenges you to set realistic and healthy goals for improvement. In addition to methods for long-term progress and fundamental behavior modification, Vic Braden's Mental Tennis also provides quicktriggers for immediate results; effective strategies to reverse years of bad habits; and tips on how to psych out your opponent, how to perform well under pressure, and how to maintain concentration and tune out external distracti
