5-Minute ME Time PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download 5-Minute ME Time PDF full book. Access full book title 5-Minute ME Time by Brigitte Love Tritt. Download full books in PDF and EPUB format.
Author: Brigitte Love Tritt
Publisher: FriesenPress
ISBN: 1039121403
Category : Self-Help
Languages : en
Pages : 125
Get Book Here
Book Description
Do you feel run-down, stuck, or simply unfulfilled? Could you benefit from some self-love? Our busy lives often leave no time for us to care for ourselves. We end up on autopilot, unconsciously going through the motions of day-to-day life and putting others before ourselves. But how can we care for others if we don’t first care for ourselves? In 5-Minute ME Time: Discover How Self-Love Microsteps Relieves Stress and Creates More Joy, you will learn to love yourself by taking time for you. The 3-step process is simple: pick something you love, do the action, then celebrate. The secret is in the NEW science of microsteps. By choosing something you love and having micro habits it creates an effortless, instant and motivating win. For your mind it’s a positive ripple effect. In time you are able to do more and have massive results. It’s truly that easy. Even with just five minutes a day, you can find inner peace, become more content, and learn to celebrate you every day!
Author: Spencer Johnson
Publisher: Harper Collins
ISBN: 9780688163563
Category : Self-Help
Languages : en
Pages : 116
Get Book Here
Book Description
In this story, number one bestselling author Dr. Spencer Johnson reveals a simple, easy way to bring out the best in yourself. Using his proven world-famous One Minute program, you can: Take better care of yourself and encourage others to do the same Reduce stress at work and at home Enjoy a sense of peace and balance Have more business and personal success Life is lived minute by minute. With the practical wisdom that characterizes all of his One Minute books, Dr. Johnson shows how stopping and taking a minute out of the day can make life more meaningful and enjoyable—for your and for those near you. More than eleven million copies of Dr. Johnson's books are in use in twenty-four languages.
Author: Megan McDonough
Publisher:
ISBN: 9781935874096
Category : Body, Mind & Spirit
Languages : en
Pages : 0
Get Book Here
Book Description
The high price for trying to get everything done is letting yourself become undone. A busy life is an easy place to lose you. Even in a busy life, the greatest gift you can give yourself is the gift of your own attention, discovering from within what is true and authentic. For this self-discovery, exotic travel is optional. Inquiry is mandatory. A Minute for Me gives you the tools that encourage inquiry, including: Personal short stories to motivate your own exploration and inquiry; Simple 60-second exercises to build your self-awareness muscle; Ideas for generating new perspectives that can easily fit into your day without changing your schedule or adding another item on your to-do list. You can think about the past, plan for the future, but the only time you experience life is right here, right now-in this very moment. A Minute for Me helps you live this moment to its fullest. Maybe that is the ultimate exotic travel-the exploration of your own heart.
Author:
Publisher:
ISBN: 9781452163468
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Author: Brigitte Love Tritt
Publisher: FriesenPress
ISBN: 1039121403
Category : Self-Help
Languages : en
Pages : 125
Get Book Here
Book Description
Do you feel run-down, stuck, or simply unfulfilled? Could you benefit from some self-love? Our busy lives often leave no time for us to care for ourselves. We end up on autopilot, unconsciously going through the motions of day-to-day life and putting others before ourselves. But how can we care for others if we don’t first care for ourselves? In 5-Minute ME Time: Discover How Self-Love Microsteps Relieves Stress and Creates More Joy, you will learn to love yourself by taking time for you. The 3-step process is simple: pick something you love, do the action, then celebrate. The secret is in the NEW science of microsteps. By choosing something you love and having micro habits it creates an effortless, instant and motivating win. For your mind it’s a positive ripple effect. In time you are able to do more and have massive results. It’s truly that easy. Even with just five minutes a day, you can find inner peace, become more content, and learn to celebrate you every day!
Author: Chester A. Hier
Publisher:
ISBN: 9780996328524
Category :
Languages : en
Pages :
Get Book Here
Book Description
Memoir by Chet Hier
Author: May Sinclair
Publisher:
ISBN:
Category :
Languages : en
Pages : 452
Get Book Here
Book Description
Author: Kimberly Pauley
Publisher: Soho Press
ISBN: 1616953845
Category : Young Adult Fiction
Languages : en
Pages : 233
Get Book Here
Book Description
Paranormal gets a Stephen King makeover: An oracle in a small-town Florida uses her troubling gift to stop a murderer—before he comes for her. Aria Morse is an Oracle, blessed—or cursed—with the gift of prophecy. Ask her anything, and the truth spills out immediately. But Aria’s answers sound like nonsense, even to herself . . . just as they did to those at Delphi 2,500 years ago. To cope, Aria has perfected the art of hiding in plain sight—until Jade Price, the closest person she has to a friend, disappears. All of a sudden, everyone around her has questions. The “nonsense” Aria spouts becomes a matter of life and death. Aria may be the only one who can find out what happened to Jade. But the closer she gets to the truth, the closer she comes to being the next target of someone else who hides in plain sight. Someone with a very dark plan.
Author:
Publisher:
ISBN:
Category : American periodicals
Languages : en
Pages : 934
Get Book Here
Book Description
Author: Tim Price
Publisher: A&C Black
ISBN: 1472526880
Category : Drama
Languages : en
Pages : 104
Get Book Here
Book Description
An Englishman, a Northern Irishman, a Scotsman and a Welshman walked into a recording studio and created The Union. Commercially successful and critically acclaimed, the pioneering indie rock band is now on the verge of breaking up. When financial disaster strikes and Scottish guitarist Barry leaves the band, artistic differences go head to head with alliances that run deep, can The Union survive? With live music from a four-piece ensemble, I'm With the Band is a witty and timely response to our changing political landscape.
Author: New York (State). Court of Appeals.
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 1088
Get Book Here
Book Description
Volume contains: 189 NY 490 (Guilmartin v. Solvay Process Co.) 190 NY 370 (Kellogg v. Sowerby) 190 NY 24 (Kessler v. Herklotz) 190 NY 132 (Lockhart v. Hamlin)