A Little Bit of Reiki

A Little Bit of Reiki PDF Author: Valerie Oula
Publisher: Union Square & Co.
ISBN: 1454933690
Category : Body, Mind & Spirit
Languages : en
Pages : 114

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Book Description
In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of Reiki. The Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a Reiki practitioner.