The Childhood Trauma Recovery Workbook for Adults PDF Download
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Author: Norman J. Fried
Publisher: Simon and Schuster
ISBN: 1646046420
Category : Self-Help
Languages : en
Pages : 177
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Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Author: Norman J. Fried
Publisher: Simon and Schuster
ISBN: 1646046420
Category : Self-Help
Languages : en
Pages : 177
Get Book Here
Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Author: Fred Lloyds Dalton
Publisher: Jstone Publishing
ISBN:
Category : Psychology
Languages : en
Pages : 69
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Book Description
"In 'From the Edge Back: A Journey Through the Shadows of Suicide,' readers are invited on a transformative journey out of the depths of despair and into the light of understanding and hope. This book addresses the harrowing experience of suicidal thoughts and feelings with unflinching honesty, deep compassion, and practical wisdom. It serves as a comprehensive guide for those who have faced, are facing, or wish to understand the abyss of suicide, offering a lifeline to recovery and resilience. Through a blend of personal narratives, psychological insights, and therapeutic wisdom, 'From the Edge Back' illuminates the complex interplay of factors contributing to suicidal despair, including mental health challenges, societal pressures, and the profound sense of isolation that often accompanies these dark moments. Beyond its explorative discussion, the book provides actionable strategies for coping, healing, and finding renewed purpose, emphasizing the importance of connection, empathy, and community support. This book is not just a roadmap out of darkness; it's a call to action for society to engage more openly and compassionately with the subject of suicide. It advocates for a collective shift towards understanding, destigmatizing mental health struggles, and building a more supportive environment for those in need. 'From the Edge Back' is an essential resource for individuals seeking to reclaim their lives, loved ones striving to provide support, and anyone committed to fostering a more empathetic world." Back Book Cover Text "Where does hope reside when all seems lost? How does one find the strength to step back from the brink of despair? 'From the Edge Back: A Journey Through the Shadows of Suicide' confronts these questions head-on, guiding readers through the darkest of times towards a place of hope and healing. With a compassionate voice, this book explores the depths of suicidal despair, the resilience of the human spirit, and the transformative power of understanding and empathy. It offers not only a path to recovery for those struggling but also insight for those who wish to support them. This is more than a book; it's a beacon of hope for those navigating through the shadows of suicide, and a call to action for all of us to create a kinder, more understanding world. Your journey back from the edge begins here."
Author: Callie Parker
Publisher: Callie Parker
ISBN:
Category : Self-Help
Languages : en
Pages : 204
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Book Description
If you’ve always wanted to heal from the lasting effects of childhood trauma but struggle with unresolved emotional pain, then keep reading... Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you. You see, healing from childhood trauma doesn’t have to be complicated. Even if you’ve tried therapy, self-help books, or other methods without success. The truth is, it’s much simpler than you think. Trauma enthusiast and author, Callie Parker, provides you with a step-by-step blueprint to emotional healing without re-traumatizing yourself. In Childhood Trauma and Recovery: Healing Your Inner Child, you’ll discover: ++ The biggest mistake people make in dealing with trauma that prevents them from truly healing. ++ The only 3 techniques you need to know for effective emotional recovery. ++ The 5 best ways to practice self-care and strengthen your resilience. ++ The 4 things you should know about the effects of childhood trauma. ++ Secrets to reclaiming your life and happiness without unnecessary sacrifices. ++ What renowned experts like Dr. Bessel van der Kolk and Dr. Judith Lewis Herman say about coping with childhood trauma. ++ Why avoiding your past is hurting your progress – and what to do instead. ++ The 3 best resources to support you on your journey to recovery. ...and so much more! Imagine how you’ll feel once you overcome your traumatic past, and how your life could change for the better. So even if you’re feeling hopeless, you can find healing and happiness with Childhood Trauma and Recovery: Healing Your Inner Child. If you’re ready to start your journey to recovery, then grab this book TODAY! As you embark on the transformative journey with Childhood Trauma and Recovery: Healing Your Inner Child, enhance your experience with the Childhood Trauma and Recovery Workbook. This companion workbook is designed to be used alongside the main book, offering practical exercises, activities, and reflections that parallel and deepen the concepts discussed. It's an invaluable tool for anyone looking to actively engage with their healing process. Please note that the Childhood Trauma and Recovery Workbook is sold separately.
Author: Gretchen Schmelzer, PhD
Publisher: Hay House, Inc
ISBN: 1788171071
Category : Psychology
Languages : en
Pages : 269
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Book Description
As a therapist, Gretchen Schmelzer has watched far too many people quit during treatment for trauma recovery. They find it too difficult or frightening, or they decide that it's just too late for them. Schmelzer wrote Journey Through Trauma specifically for survivors to help them understand the terrain of the healing process and stay on the path. She begins by laying out three important assumptions that support a survivor's healing: that it is possible, that it requires courage and that it cannot be done alone. Traumas that happen more than once - child abuse, sexual abuse, domestic violence, gang violence, war - are all relational traumas. They are traumas that happen inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. She then guides readers through the five phases that every survivor must negotiate: Preparation, Unintegration, Identification, Integration and Consolidation. She creates a mental map of the healing process that helps survivors recognize where they are in their journey to health, see where the hard parts occur and persevere in the process of getting well. Since the cycle of healing repeated trauma is not linear, the survivor comes to understand that circling back around to a previous stage actually means progress as well as facing new challenges. Ultimately, the healing journey is one of trust, as survivors come to trust their capacity to rely on help from others and to trust themselves and the work they have done.
Author: Tuba Inal
Publisher: Bloomsbury Publishing USA
ISBN: 144085307X
Category : Social Science
Languages : en
Pages : 605
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Book Description
An in-depth treatment in two volumes of the historical and cultural contexts of rape and rape culture, this set discusses both victims and perpetrators internationally during war and peace times and examines the treatment of survivors. Historically, women, men, and children have all suffered sexual violence, during wartime and peacetime as well as inside and outside their homes. This two-volume title focuses on survivors of rape in a variety of social and cultural contexts. It examines different people who are victimized in a variety of situations (including in war and prisons) and studies the particularities of "rape cultures" that are intertwined with ethnic cultures and hatreds and other forms of conflictual social, political, and economic relations. In the introduction, the editors define rape and rape culture and provide historical and cultural context for the information presented throughout the volumes, the first of which primarily focuses on the causes and manifestations of rape cultures; the second considers the consequences of rape cultures for survivors of sexual assault. In both volumes, contributors provide case studies elucidating the experiences of a variety of victims—young, old, male, female, straight, and LGBT—in diverse locations around the world to help readers understand how truly pervasive and portentous rape culture is.
Author: Sophie Serna
Publisher: Writers Republic LLC
ISBN:
Category : Poetry
Languages : en
Pages : 58
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Book Description
Healing Verses is a compilation of poetry and therapeutic approaches aimed at helping adult survivors of child abuse begin, or continue on their journey of recovery towards wholeness and self-empowerment. It is not a replacement for professional psychotherapy, but would likely enhance progress. In my 39-year social work career, I learned that children who were robbed of their childhoods through abuse or trauma, often spend a lifetime being revictimized at the hands of others or through their own actions, thoughts and/or addictions. They frequently live their lives having little or no control of their destiny because they continue to feel powerless over life and the people in it. Or, on the other end of the spectrum, adult survivors, are over achievers, workaholics and self-sacrificial. Few enjoy quality intimate relationships, due to guardedness, insecurities, or emotional extremes due underdeveloped emotional expression skills. The painful memories of their childhoods consume their energies and resources in the vicious cycle of trying to escape these recollections. This is a book that offers hope to its readers by acknowledging their wounds and providing a compass.
Author: Prof. Dr. Bilal Semih Bozdemir
Publisher: Prof. Dr. Bilal Semih Bozdemir
ISBN:
Category : Education
Languages : en
Pages : 401
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Book Description
Self Psychology Origins and key figures Heinz Kohut and the self The tripolar self Narcissistic personality disorders Mirroring and idealization Fragmentation and the self Healthy and pathological narcissism Empathy and self-object needs Transmuting internalization The role of the therapist Transference and the self Therapeutic neutrality Selfobject transferences Archaic and mature selfobject needs Selfobject failures and psychic structure Developmental arrests and the self Grandiose and idealized self Restoring the self Shame and the self Grandiosity and the exhibitionistic self Ambitions and the idealized self Sense of self and self-regulation Empathy and self-cohesion Interpersonal self psychology Clinical applications Empathic attunement Affect regulation and the self Resistance and the self Transference and self psychology Countertransference and the self Self-psychology and other theories Limitations and criticisms Integration with other approaches Future directions in self psychology Case studies and examples Self psychology and culture Ethical considerations Training and supervision Research and empirical support Closing thoughts and summary
Author: April Merritts
Publisher: Balboa Press
ISBN: 1982270829
Category : Self-Help
Languages : en
Pages : 113
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Book Description
April Merritts experienced shock and trauma when her narcissistic (ex) husband had a mid-life crisis and suddenly and unexpectedly left their marriage. April vulnerably details her journey through pain and trauma, sharing the healing practices she intentionally embraced, ultimately leading to a self-love story. She connects to her readers by sharing her story openly, bringing hope and light to people experiencing their own trauma. All names and details have been changed for privacy and non-disclosure purposes.
Author: Ana M. Gomez
Publisher: Springer Publishing Company
ISBN: 0826106978
Category : Family & Relationships
Languages : en
Pages : 370
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Book Description
Print+CourseSmart
Author: Lucy Mueller White
Publisher: Jessica Kingsley Publishers
ISBN: 9781843107088
Category : Psychology
Languages : en
Pages : 260
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Book Description
The author explores the therapeutic advantages of printmaking. She also describes its roots outside art therapy. Relief printing, intaglio, planographic or surface processes, and stencilling are all covered in detail, with many ideas for incorporating them into art therapy sessions.
