Author: Barbara Cartland
Publisher: Barbara Cartland EBooks ltd
ISBN:
Category : Fiction
Languages : en
Pages : 317
Book Description
303. A Herb for Happiness Poor Wade. Not only does he have to cope with his immense wealth, a Social standing outranked only by Royalty and the devastating looks that have beauties falling at his feet… now he has inherited the Dukedom of Mortlyn. It is all so boring! Worse still, his staff expect him to waste time accommodating some pretty Rector’s daughter. Why? he demands – and to his amusement and scorn he is told the villagers believe she is a ‘White Witch’ who cures them of all ills. But, when he meets the wise, mysterious and beautiful Selma, his scepticism dissolves. Now and forever, he is utterly spellbound. 304. Broken Barriers The thunderclouds of World War Two are gathering, sweeping away old notions of class. But still, in 1938 there are almost insurmountable barriers to love – and not just those of social rank. In the Highlands, the lovely Skye is determined to marry her penniless childhood sweetheart Hector, but her hidebound grandfather forbids it. Meanwhile, in London’s Theatreland, Paris and Cannes, Skye’s stepfather Norman worships the voluptuous and volatile actress Carlotta – who’s blinded to her own feelings by an infatuation with money, fame and Hector too! Will Skye, Hector, Carlotta and Norman ever grasp happiness? It seems only a fatal accident has the power to seal the lovers’ fate.
A Herb for Happiness and Broken Barriers
Breaking the Fear Barrier
Author: Tom Rieger
Publisher: Simon and Schuster
ISBN: 1595620540
Category : Business & Economics
Languages : en
Pages : 160
Book Description
This book takes the reader through a journey of how fear of loss progressively creates barriers and bureaucracy that inevitably cause companies to fail -- and what leaders need to do to overcome these seemingly impenetrable walls. The greatest threat to an organization's success is not always the competition. Often, it is what a company does to itself. Because of fear, companies become plagued with barriers and bureaucracy that limit success, crush employees, and infuse frustration and a sense of futility across the enterprise. It starts with a narrowing of focus, which leads to the first level of bureaucracy: parochialism. Parochialism exists when managers and departments begin to view the world through the filter of their own little silo and build walls made of rules and policies to protect their turf. As businesses grow and become more complex, the second level of bureaucracy is reached: territorialism. While parochialism is about protecting a department from outsiders, territorialism is about controlling those inside the silo. The third and final level of bureaucracy is empire building, which is a response to perceived threats to a department's ability to be self-sufficient. These barriers cost organizations a fortune in inefficiency, turnover, waste, and demoralization. Tearing down these barriers is difficult, but it can be done. Parochialism can be eliminated by resetting rules and policies and refocusing on the ultimate mission of the organization. Territorialism can be eliminated by creating true empowerment, along with appropriate levels of accountability. Empire building can be addressed through shared goals and a set of guiding principles that help act as a referee in decision making. But that's not enough. Managers must also create a culture of courage to enable employees to take advantage of these new freedoms and accountabilities. Courage killers must be rooted out and dealt with swiftly and strongly. Finally, leaders must refocus on mission success rather than just checking off their part of the process, manage reference points, and engage employees. By doing all these things, an organization can become fearless and unstoppable.
Publisher: Simon and Schuster
ISBN: 1595620540
Category : Business & Economics
Languages : en
Pages : 160
Book Description
This book takes the reader through a journey of how fear of loss progressively creates barriers and bureaucracy that inevitably cause companies to fail -- and what leaders need to do to overcome these seemingly impenetrable walls. The greatest threat to an organization's success is not always the competition. Often, it is what a company does to itself. Because of fear, companies become plagued with barriers and bureaucracy that limit success, crush employees, and infuse frustration and a sense of futility across the enterprise. It starts with a narrowing of focus, which leads to the first level of bureaucracy: parochialism. Parochialism exists when managers and departments begin to view the world through the filter of their own little silo and build walls made of rules and policies to protect their turf. As businesses grow and become more complex, the second level of bureaucracy is reached: territorialism. While parochialism is about protecting a department from outsiders, territorialism is about controlling those inside the silo. The third and final level of bureaucracy is empire building, which is a response to perceived threats to a department's ability to be self-sufficient. These barriers cost organizations a fortune in inefficiency, turnover, waste, and demoralization. Tearing down these barriers is difficult, but it can be done. Parochialism can be eliminated by resetting rules and policies and refocusing on the ultimate mission of the organization. Territorialism can be eliminated by creating true empowerment, along with appropriate levels of accountability. Empire building can be addressed through shared goals and a set of guiding principles that help act as a referee in decision making. But that's not enough. Managers must also create a culture of courage to enable employees to take advantage of these new freedoms and accountabilities. Courage killers must be rooted out and dealt with swiftly and strongly. Finally, leaders must refocus on mission success rather than just checking off their part of the process, manage reference points, and engage employees. By doing all these things, an organization can become fearless and unstoppable.
Happy
Author: Derren Brown
Publisher: Random House
ISBN: 147352685X
Category : Self-Help
Languages : en
Pages : 552
Book Description
The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry ___ Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that 'everything's fine' even when it might not feel that way, we can allow ourselves to flourish and to live more happily. ___ What readers are saying: ***** 'Immensely positive and life-affirming' ***** 'This is the blue print to a good life' ***** 'Thought provoking and potentially life-changing.'
Publisher: Random House
ISBN: 147352685X
Category : Self-Help
Languages : en
Pages : 552
Book Description
The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry ___ Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that 'everything's fine' even when it might not feel that way, we can allow ourselves to flourish and to live more happily. ___ What readers are saying: ***** 'Immensely positive and life-affirming' ***** 'This is the blue print to a good life' ***** 'Thought provoking and potentially life-changing.'
Someone Who Will Love You in All Your Damaged Glory
Author: Raphael Bob-Waksberg
Publisher: Vintage
ISBN: 1524732028
Category : Fiction
Languages : en
Pages : 258
Book Description
A fabulously off-beat collection of short stories about love—the best and worst thing in the universe—written by the creator of BoJack Horseman with his hallmark scathing dark humor “Transcendent tragicomedy.... Prepare to be devastated and made whole again.” —The A.V. Club Featuring: • A young engaged couple forced to deal with interfering relatives dictating the appropriate number of ritual goat sacrifices for their wedding. • A pair of lonely commuters who ride the subway in silence, forever, eternally failing to make that longed-for contact. • A struggling employee at a theme park of U.S. presidents who discovers that love can’t be genetically modified. And fifteen more tales of humor, romance, whimsy, cultural commentary, and crushing emotional vulnerability.
Publisher: Vintage
ISBN: 1524732028
Category : Fiction
Languages : en
Pages : 258
Book Description
A fabulously off-beat collection of short stories about love—the best and worst thing in the universe—written by the creator of BoJack Horseman with his hallmark scathing dark humor “Transcendent tragicomedy.... Prepare to be devastated and made whole again.” —The A.V. Club Featuring: • A young engaged couple forced to deal with interfering relatives dictating the appropriate number of ritual goat sacrifices for their wedding. • A pair of lonely commuters who ride the subway in silence, forever, eternally failing to make that longed-for contact. • A struggling employee at a theme park of U.S. presidents who discovers that love can’t be genetically modified. And fifteen more tales of humor, romance, whimsy, cultural commentary, and crushing emotional vulnerability.
Breaking Barriers: Overcoming Learned Helplessness
Author: Gaurav Garg
Publisher: Gaurav Garg
ISBN:
Category : Self-Help
Languages : en
Pages : 119
Book Description
In a world where personal growth and self-improvement have become essential pursuits, we often find ourselves grappling with invisible barriers that hold us back. This book delves into one such barrier: learned helplessness, a psychological phenomenon that can silently sabotage our efforts to achieve success and happiness. As you embark on this journey of self-discovery, you'll uncover the hidden patterns that may have kept you feeling stuck or powerless. Through a blend of cutting-edge research, practical strategies, and inspiring real-life stories, we'll explore how to break free from the chains of learned helplessness and embrace a mindset of resilience and empowerment. This isn't just another self-help book; it's a roadmap to transforming your life. You'll learn how to identify the symptoms of learned helplessness in your own life, understand its psychological roots, and most importantly, develop the tools to overcome it. From cognitive restructuring techniques to mindfulness practices, you'll gain a comprehensive toolkit for personal transformation. Whether you're struggling with career advancement, relationship issues, or simply feeling stuck in a rut, the insights in this book will help you reclaim your power and rewrite your story. You'll discover how to cultivate a growth mindset, build emotional intelligence, and develop the mental toughness needed to thrive in today's challenging world. As you turn these pages, remember that change is possible. The journey to overcoming learned helplessness is not always easy, but it is infinitely rewarding. Let this book be your companion as you unlock your potential and step into a life of purpose, fulfillment, and unlimited possibilities.
Publisher: Gaurav Garg
ISBN:
Category : Self-Help
Languages : en
Pages : 119
Book Description
In a world where personal growth and self-improvement have become essential pursuits, we often find ourselves grappling with invisible barriers that hold us back. This book delves into one such barrier: learned helplessness, a psychological phenomenon that can silently sabotage our efforts to achieve success and happiness. As you embark on this journey of self-discovery, you'll uncover the hidden patterns that may have kept you feeling stuck or powerless. Through a blend of cutting-edge research, practical strategies, and inspiring real-life stories, we'll explore how to break free from the chains of learned helplessness and embrace a mindset of resilience and empowerment. This isn't just another self-help book; it's a roadmap to transforming your life. You'll learn how to identify the symptoms of learned helplessness in your own life, understand its psychological roots, and most importantly, develop the tools to overcome it. From cognitive restructuring techniques to mindfulness practices, you'll gain a comprehensive toolkit for personal transformation. Whether you're struggling with career advancement, relationship issues, or simply feeling stuck in a rut, the insights in this book will help you reclaim your power and rewrite your story. You'll discover how to cultivate a growth mindset, build emotional intelligence, and develop the mental toughness needed to thrive in today's challenging world. As you turn these pages, remember that change is possible. The journey to overcoming learned helplessness is not always easy, but it is infinitely rewarding. Let this book be your companion as you unlock your potential and step into a life of purpose, fulfillment, and unlimited possibilities.
Penning Your Happiness: An Inside Job of Self-Discovery, Self-Acceptance, and Self-Love.
Author: Vijay Gupta
Publisher: eInitial Publication
ISBN:
Category : Business & Economics
Languages : en
Pages : 55
Book Description
In "Penning Your Happiness: An Inside Job of Self-Discovery, Self-Acceptance, and Self-Love," author Vijay Kumar Gupta takes readers on a transformative expedition, unraveling the profound truth that happiness is an inside job. The book presents a comprehensive guide to self-discovery, self-acceptance, and self-love, illustrating that true happiness begins within the depths of one's own being. The journey commences with the understanding that genuine happiness is not an external destination but an internal creation, guided by the light within. "Penning Your Happiness" introduces the reader to a world of self-exploration, emphasizing the importance of identifying personal values, beliefs, and passions. By doing so, one paves the way for aligning their actions with their innermost desires and crafting a life in harmony with their values. The concept of self-acceptance emerges as a pivotal component of this journey. The book delves into overcoming self-judgment and criticism, fostering self-compassion, and letting go of the debilitating pursuit of perfectionism. These chapters offer valuable tools for embracing one's imperfections and nurturing a compassionate relationship with oneself. Self-love takes center stage as the cornerstone of inner happiness. Readers are encouraged to prioritize self-care and self-kindness, cultivate healthy relationships with themselves, and build a positive self-image. The chapters on self-love equip readers with practices that nurture their inner being, transforming them into their own best friends and advocates. Mindfulness and gratitude are explored as potent allies in the pursuit of inner happiness. "Penning Your Happiness" elucidates the significance of incorporating mindfulness practices into daily life to stay present, manage stress, and foster a positive outlook. Cultivating gratitude becomes a transformative habit, enriching one's appreciation for the present moment and life's experiences. As the journey progresses, readers are empowered to shape their happiness story, taking ownership of their happiness. They are guided in creating a vision for a fulfilling life and implementing changes that lead to a happier and more authentic self. This section paints a vivid picture of life as a canvas and encourages readers to seize the paintbrush, ready to craft a narrative of joy, purpose, and fulfillment. Challenges and obstacles are addressed as inevitable facets of the human experience. The book provides insights on dealing with external influences, cultivating resilience, and seeking help and support when needed. Readers are equipped with the tools to face challenges with strength and determination, recognizing them as opportunities for growth. The book concludes with reflections on the journey, reminding readers of the significance of embracing change and growth, practicing patience and self-compassion, maintaining their support network, and prioritizing self-care. The narrative is a testament to the transformative power of self-discovery, self-acceptance, and self-love, all woven into the fabric of one's life. In the final words, "Penning Your Happiness" offers encouragement for the path ahead, emphasizing the ongoing nature of the journey to happiness and the need for continued self-exploration and growth. It urges readers to celebrate their achievements, embrace mindfulness and gratitude, and continue crafting their unique happiness story—a tale filled with purpose, joy, and fulfillment. "Penning Your Happiness: An Inside Job of Self-Discovery, Self-Acceptance, and Self-Love" is a guide that empowers readers to embark on a journey of self-discovery, self-acceptance, and self-love. It shines a light on the path to inner happiness and self-fulfillment, reminding us that happiness is not a destination; it's a lifelong journey that begins within.
Publisher: eInitial Publication
ISBN:
Category : Business & Economics
Languages : en
Pages : 55
Book Description
In "Penning Your Happiness: An Inside Job of Self-Discovery, Self-Acceptance, and Self-Love," author Vijay Kumar Gupta takes readers on a transformative expedition, unraveling the profound truth that happiness is an inside job. The book presents a comprehensive guide to self-discovery, self-acceptance, and self-love, illustrating that true happiness begins within the depths of one's own being. The journey commences with the understanding that genuine happiness is not an external destination but an internal creation, guided by the light within. "Penning Your Happiness" introduces the reader to a world of self-exploration, emphasizing the importance of identifying personal values, beliefs, and passions. By doing so, one paves the way for aligning their actions with their innermost desires and crafting a life in harmony with their values. The concept of self-acceptance emerges as a pivotal component of this journey. The book delves into overcoming self-judgment and criticism, fostering self-compassion, and letting go of the debilitating pursuit of perfectionism. These chapters offer valuable tools for embracing one's imperfections and nurturing a compassionate relationship with oneself. Self-love takes center stage as the cornerstone of inner happiness. Readers are encouraged to prioritize self-care and self-kindness, cultivate healthy relationships with themselves, and build a positive self-image. The chapters on self-love equip readers with practices that nurture their inner being, transforming them into their own best friends and advocates. Mindfulness and gratitude are explored as potent allies in the pursuit of inner happiness. "Penning Your Happiness" elucidates the significance of incorporating mindfulness practices into daily life to stay present, manage stress, and foster a positive outlook. Cultivating gratitude becomes a transformative habit, enriching one's appreciation for the present moment and life's experiences. As the journey progresses, readers are empowered to shape their happiness story, taking ownership of their happiness. They are guided in creating a vision for a fulfilling life and implementing changes that lead to a happier and more authentic self. This section paints a vivid picture of life as a canvas and encourages readers to seize the paintbrush, ready to craft a narrative of joy, purpose, and fulfillment. Challenges and obstacles are addressed as inevitable facets of the human experience. The book provides insights on dealing with external influences, cultivating resilience, and seeking help and support when needed. Readers are equipped with the tools to face challenges with strength and determination, recognizing them as opportunities for growth. The book concludes with reflections on the journey, reminding readers of the significance of embracing change and growth, practicing patience and self-compassion, maintaining their support network, and prioritizing self-care. The narrative is a testament to the transformative power of self-discovery, self-acceptance, and self-love, all woven into the fabric of one's life. In the final words, "Penning Your Happiness" offers encouragement for the path ahead, emphasizing the ongoing nature of the journey to happiness and the need for continued self-exploration and growth. It urges readers to celebrate their achievements, embrace mindfulness and gratitude, and continue crafting their unique happiness story—a tale filled with purpose, joy, and fulfillment. "Penning Your Happiness: An Inside Job of Self-Discovery, Self-Acceptance, and Self-Love" is a guide that empowers readers to embark on a journey of self-discovery, self-acceptance, and self-love. It shines a light on the path to inner happiness and self-fulfillment, reminding us that happiness is not a destination; it's a lifelong journey that begins within.
Use Your Body to Heal Your Mind
Author: Henry Grayson
Publisher:
ISBN: 9781452545011
Category : Psychology
Languages : en
Pages : 320
Book Description
Psychologist Henry Grayson has found that everybody desires a healthy and happy life, yet virtually everyone subconsciously feels they don’t deserve it. This unconscious mindset has a direct negative impact on our ability to prevent and overcome ongoing illnesses and unhappiness. Combining quantum physics, neuropsychology, world wide spiritual wisdom, and scientific research, he has been able to release the effects of negative beliefs, various types of remembered and unremembered traumas and our unconscious downloads which result in keeping us unhappy and sick. Dr. Grayson has developed a step-by-step formula to identify barriers (mostly limbic system imprints) and remove them. You will become aware of and learn ways to: -Stop the repetitive, destructive and unproductive thought and behavior patterns -Clear unconscious, yet common obstacles to healing, health and happiness -Understand why simply removing SYMPTOMS with drugs, and external solutions rarely eliminate the causes of illnesses so that recurrences are more likely -How to embrace your infinite power for self healing so that you don’t have to rely on physicians or drugs each and every time you have a symptom -Incorporate subtle energetic tools to re-program your mind so that you can stop emotional and physical stress in its tracks and begin to heal immediately
Publisher:
ISBN: 9781452545011
Category : Psychology
Languages : en
Pages : 320
Book Description
Psychologist Henry Grayson has found that everybody desires a healthy and happy life, yet virtually everyone subconsciously feels they don’t deserve it. This unconscious mindset has a direct negative impact on our ability to prevent and overcome ongoing illnesses and unhappiness. Combining quantum physics, neuropsychology, world wide spiritual wisdom, and scientific research, he has been able to release the effects of negative beliefs, various types of remembered and unremembered traumas and our unconscious downloads which result in keeping us unhappy and sick. Dr. Grayson has developed a step-by-step formula to identify barriers (mostly limbic system imprints) and remove them. You will become aware of and learn ways to: -Stop the repetitive, destructive and unproductive thought and behavior patterns -Clear unconscious, yet common obstacles to healing, health and happiness -Understand why simply removing SYMPTOMS with drugs, and external solutions rarely eliminate the causes of illnesses so that recurrences are more likely -How to embrace your infinite power for self healing so that you don’t have to rely on physicians or drugs each and every time you have a symptom -Incorporate subtle energetic tools to re-program your mind so that you can stop emotional and physical stress in its tracks and begin to heal immediately
Breaking Dawn
Author: Stephenie Meyer
Publisher: Little, Brown Books for Young Readers
ISBN: 0316032832
Category : Young Adult Fiction
Languages : en
Pages : 596
Book Description
In the explosive finale to the epic romantic saga, Bella has one final choice to make. Should she stay mortal and strengthen her connection to the werewolves, or leave it all behind to become a vampire? When you loved the one who was killing you, it left you no options. How could you run, how could you fight, when doing so would hurt that beloved one? If your life was all you had to give, how could you not give it? If it was someone you truly loved? To be irrevocably in love with a vampire is both fantasy and nightmare woven into a dangerously heightened reality for Bella Swan. Pulled in one direction by her intense passion for Edward Cullen, and in another by her profound connection to werewolf Jacob Black, a tumultuous year of temptation, loss, and strife have led her to the ultimate turning point. Her imminent choice to either join the dark but seductive world of immortals or to pursue a fully human life has become the thread from which the fates of two tribes hangs. This astonishing, breathlessly anticipated conclusion to the Twilight Saga illuminates the secrets and mysteries of this spellbinding romantic epic. It's here! #1 bestselling author Stephenie Meyer makes a triumphant return to the world of Twilight with the highly anticipated companion, Midnight Sun: the iconic love story of Bella and Edward told from the vampire's point of view. "People do not want to just read Meyer's books; they want to climb inside them and live there." -- Time "A literary phenomenon." -- The New York Times
Publisher: Little, Brown Books for Young Readers
ISBN: 0316032832
Category : Young Adult Fiction
Languages : en
Pages : 596
Book Description
In the explosive finale to the epic romantic saga, Bella has one final choice to make. Should she stay mortal and strengthen her connection to the werewolves, or leave it all behind to become a vampire? When you loved the one who was killing you, it left you no options. How could you run, how could you fight, when doing so would hurt that beloved one? If your life was all you had to give, how could you not give it? If it was someone you truly loved? To be irrevocably in love with a vampire is both fantasy and nightmare woven into a dangerously heightened reality for Bella Swan. Pulled in one direction by her intense passion for Edward Cullen, and in another by her profound connection to werewolf Jacob Black, a tumultuous year of temptation, loss, and strife have led her to the ultimate turning point. Her imminent choice to either join the dark but seductive world of immortals or to pursue a fully human life has become the thread from which the fates of two tribes hangs. This astonishing, breathlessly anticipated conclusion to the Twilight Saga illuminates the secrets and mysteries of this spellbinding romantic epic. It's here! #1 bestselling author Stephenie Meyer makes a triumphant return to the world of Twilight with the highly anticipated companion, Midnight Sun: the iconic love story of Bella and Edward told from the vampire's point of view. "People do not want to just read Meyer's books; they want to climb inside them and live there." -- Time "A literary phenomenon." -- The New York Times
Ikigai: A Pathway to a Happy Life
Author: Amrahs Hseham
Publisher: Mahesh Dutt Sharma
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 145
Book Description
Japan, with its rich cultural heritage and emphasis on harmony, has long been associated with the pursuit of a meaningful life. Through the lens of Ikigai, we delve into the wisdom of the Japanese people and their unique approach to finding purpose and joy in everyday existence. This book is a comprehensive exploration of Ikigai, delving into its origins, principles, and practical application. It combines ancient wisdom with modern research and real-life stories to provide a roadmap for discovering your Ikigai and living a life of purpose and passion. Throughout the pages of this book, we will navigate the various facets of Ikigai, unraveling its mysteries and offering practical guidance on how to incorporate its principles into our daily lives. From understanding the essence of Ikigai to cultivating joy, nurturing relationships, embracing change, and finding balance, each chapter explores a key aspect of living with purpose and passion.
Publisher: Mahesh Dutt Sharma
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 145
Book Description
Japan, with its rich cultural heritage and emphasis on harmony, has long been associated with the pursuit of a meaningful life. Through the lens of Ikigai, we delve into the wisdom of the Japanese people and their unique approach to finding purpose and joy in everyday existence. This book is a comprehensive exploration of Ikigai, delving into its origins, principles, and practical application. It combines ancient wisdom with modern research and real-life stories to provide a roadmap for discovering your Ikigai and living a life of purpose and passion. Throughout the pages of this book, we will navigate the various facets of Ikigai, unraveling its mysteries and offering practical guidance on how to incorporate its principles into our daily lives. From understanding the essence of Ikigai to cultivating joy, nurturing relationships, embracing change, and finding balance, each chapter explores a key aspect of living with purpose and passion.
Think Like a Monk
Author: Jay Shetty
Publisher: Simon & Schuster
ISBN: 1982134488
Category : Self-Help
Languages : en
Pages : 352
Book Description
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Publisher: Simon & Schuster
ISBN: 1982134488
Category : Self-Help
Languages : en
Pages : 352
Book Description
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.