Small Habits, Big Changes

Small Habits, Big Changes PDF Author: Steven Handel
Publisher: Simon and Schuster
ISBN: 1612438571
Category : Psychology
Languages : en
Pages : 131

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Book Description
Harness the power of tiny habits to revolutionize your life—in areas from work to relationships to housecleaning to money. You decide to try something new. You do it a second time. Then again. And again. Eventually you’re doing it without thought. That’s how habits form. Habits start as conscious actions and then transform into constant behaviors. Yet they touch every aspect of your life and happiness—which is precisely why they are so powerful. Unconscious habits are worth examining, so you can understand their effects and, in some cases, change them. Packed with helpful advice and effective techniques, this book makes changing your habits simple and fun. It focuses on making tiny changes that will create long-lasting improvements in your life, and empowers you with information on: • Sleep, Diet and Exercise • Habit Loops and Willpower • The Power of Nudges • Motivation Tools • Stress and Relaxation • Systems and Goals, and more

Small Habits, Big Changes

Small Habits, Big Changes PDF Author: Steven Handel
Publisher: Simon and Schuster
ISBN: 1612438571
Category : Psychology
Languages : en
Pages : 131

Get Book Here

Book Description
Harness the power of tiny habits to revolutionize your life—in areas from work to relationships to housecleaning to money. You decide to try something new. You do it a second time. Then again. And again. Eventually you’re doing it without thought. That’s how habits form. Habits start as conscious actions and then transform into constant behaviors. Yet they touch every aspect of your life and happiness—which is precisely why they are so powerful. Unconscious habits are worth examining, so you can understand their effects and, in some cases, change them. Packed with helpful advice and effective techniques, this book makes changing your habits simple and fun. It focuses on making tiny changes that will create long-lasting improvements in your life, and empowers you with information on: • Sleep, Diet and Exercise • Habit Loops and Willpower • The Power of Nudges • Motivation Tools • Stress and Relaxation • Systems and Goals, and more

Handel’s Messiah

Handel’s Messiah PDF Author: Amanda Babington
Publisher: CRC Press
ISBN: 1040052053
Category : Music
Languages : en
Pages : 294

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Book Description
The soundtrack of the Christmas season for many music lovers, Messiah is performed annually by choral societies across the world. And so, perhaps unsurprisingly, many aspects of it have been explored by scholars over the years. The work is the subject of several listeners’ guides and there are a number of books and articles of various lengths that describe the biographical circumstances of the work’s formation and details of its many performances, many including lists of singers for each performance (an area that has itself spawned a whole field of research). There has been no extensive study of the creative process of Messiah, however, since 1969. This book seeks to redress this imbalance by providing a thorough investigation of the work’s creative process. Beginning with the creative process of the libretto, it examines the earliest sketches, Handel’s use of pre-existent material, alterations made to the autograph score, and the latest versions of movements. Each stage of composition is examined via primary source material, with particular reference to the autograph score and conducting score. Each chapter is formed as a case study and contains related discussion points for use in teaching or study settings.

George Frideric Handel: A Life with Friends

George Frideric Handel: A Life with Friends PDF Author: Ellen T. Harris
Publisher: W. W. Norton & Company
ISBN: 0393245896
Category : Music
Languages : en
Pages : 289

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Book Description
During his lifetime, the sounds of Handel’s music reached from court to theater, echoed in cathedrals, and filled crowded taverns, but the man himself—known to most as the composer of Messiah—is a bit of a mystery. Though he took meticulous care of his musical manuscripts and even provided for their preservation on his death, very little of an intimate nature survives. One document—Handel’s will—offers us a narrow window into his personal life. In it, he remembers not only family and close colleagues but also neighborhood friends. In search of the private man behind the public figure, Ellen T. Harris has spent years tracking down the letters, diaries, personal accounts, legal cases, and other documents connected to these bequests. The result is a tightly woven tapestry of London in the first half of the eighteenth century, one that interlaces vibrant descriptions of Handel’s music with stories of loyalty, cunning, and betrayal. With this wholly new approach, Harris has achieved something greater than biography. Layering the interconnecting stories of Handel’s friends like the subjects and countersubjects of a fugue, Harris introduces us to an ambitious, shrewd, generous, brilliant, and flawed man, hiding in full view behind his public persona.

Handel's Bestiary

Handel's Bestiary PDF Author: Donna Leon
Publisher: Open Road + Grove/Atlantic
ISBN: 0802194907
Category : Music
Languages : en
Pages : 236

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Book Description
A “real tour de force” exploring the mythic history of animals in Handel’s operas complete with illustrations and audio recordings of the composer’s arias (News—Austria). When New York Times–bestselling novelist Donna Leon isn’t writing her Commissario Guido Brunetti mysteries, she often listens to her favorite composer, George Frideric Handel. Leon noticed that Handel frequently references animals in his music. In his arias, Handel explores the perceived virtues and vices of the lion, bee, nightingale, snake, elephant, and tiger, among others. With this in mind, Leon combined her knowledge of medieval bestiaries—illustrated collections of animal stories—with her love of Handel. In Handel’s Bestiary, Leon traces twelve animals through history, mythology, and Handel’s arias. Each chapter is joined by original illustrations by German painter Michael Sowa. And in this enhanced edition, music is included from conductor Alan Curtis and his orchestra, Il Complesso Barocco.

Maybe It's You

Maybe It's You PDF Author: Lauren Handel Zander
Publisher: Hachette+ORM
ISBN: 031631868X
Category : Self-Help
Languages : en
Pages : 298

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Book Description
Maybe It's You picks up where You Are a Badass leaves off -- this no-nonsense, practical manual to help readers figure out not just what they want out of life, but how to actually get there. In Maybe It's You, life coach Lauren Handel Zander walks readers through the innovative step-by-step process that has transformed the lives of tens of thousands of her clients, and explains how anyone can achieve amazing things when we stop lying and finally start keeping the promises we make to ourselves. Whether readers want to find love, succeed at work, fix a fractured relationship, or lose weight, Zander's method will offer a road map to finally get there. Filled with practical exercises, inspiring client stories, and Lauren's own hard-won lessons, this book enables readers to identify, articulate, and account for their own setbacks so they can transform them into strengths.

A book of musical anecdote

A book of musical anecdote PDF Author: Frederick J. Crowest
Publisher:
ISBN:
Category :
Languages : en
Pages : 344

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Book Description


A Book of Musical Anecdotes

A Book of Musical Anecdotes PDF Author: Frederick James Crowest
Publisher:
ISBN:
Category : History
Languages : en
Pages : 336

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Book Description


Macmillan's Magazine

Macmillan's Magazine PDF Author:
Publisher:
ISBN:
Category : English periodicals
Languages : en
Pages : 582

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Book Description


The Musical World

The Musical World PDF Author:
Publisher:
ISBN:
Category : Music
Languages : en
Pages : 848

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The Musical Standard

The Musical Standard PDF Author:
Publisher:
ISBN:
Category : Music
Languages : en
Pages : 424

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Book Description