A Guide to Health

A Guide to Health PDF Author: Mahatma Gandhi
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 212

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Book Description

A Guide to Health

A Guide to Health PDF Author: Mahatma Gandhi
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 212

Get Book Here

Book Description


A Man's Guide to Healthy Aging

A Man's Guide to Healthy Aging PDF Author: Edward H. Thompson Jr.
Publisher: JHU Press
ISBN: 1421410575
Category : Health & Fitness
Languages : en
Pages : 604

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Book Description
Explores all aspects of health as men reach middle age and beyond. As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man's Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a comprehensive guide to healthy aging from a man's perspective. Edward H. Thompson, Jr., and Lenard W. Kaye—a medical sociologist and a gerontologist and social worker—offer invaluable information in four parts: • "Managing Our Lives" describes the actions men can take to stay healthy. Here is information about how to eat well, reduce stress, and stay active for better overall health. • "Mind and Body" considers how physical health and state of mind are connected. It explores sleep, drug and alcohol use, spirituality, and attitudes about appearance—and explains how all of these factors affect mental health. • "Bodily Health" examines how body systems function and what changes may occur as men age. It covers the body from head to toe and reviews how to manage chronic diseases such as cancer, diabetes, and heart conditions. • "Living with Others" shows the importance of interacting with friends and family. Topics include sexual intimacy, friendship, and caregiving, as well as how men can make the best decisions about end-of-life issues for themselves and their loved ones. Refuting the ageist stereotype that men spend their later years "winding down," this book will help men reinvent themselves once, twice, or more—by managing their health, creating new careers, and contributing their skills and experiences to their communities.

A Guide to Women's Health

A Guide to Women's Health PDF Author: Tolu Oyelowo
Publisher: Jones & Bartlett Learning
ISBN: 1284079619
Category : Health & Fitness
Languages : en
Pages : 661

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Book Description
Preceded by Mosby's guide to women's health / Tolu Oyelowo. St. Louis, Mo.: Mosby Elsevier, c2007.

The Health Guide

The Health Guide PDF Author: Mahatma Gandhi
Publisher:
ISBN: 9780895940056
Category : Health & Fitness
Languages : en
Pages : 228

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Book Description


A Guide to Child Health

A Guide to Child Health PDF Author: Michaela Glöckler
Publisher: Floris Books
ISBN: 1782500235
Category : Health & Fitness
Languages : en
Pages : 414

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Book Description
This acclaimed guide to children's physical, psychological and spiritual development is now available in a fourth revised edition. Combining up-to-date medical advice with issues of development and education, this is a definitive guide for parents. This is the book for anyone who has ever wanted a deeper understanding of their children's illnesses, or sought a more holistic approach to children's health. As well as comprehensively covering medical issues, it also discusses parenting techniques, education, spirituality and play -- a truly integrated approach to all aspects of raising healthy children in the broadest sense. The authors have over 20 years' experience treating children at Herdecke Hospital, Germany, which is run using anthroposophical principles. The fourth edition includes updates on treatments for tonsilitis, croup, sunstroke and headlice. The section on vaccinations includes the latest recommendations including measles, meningococcal and HPV. There is also a new section on electromagnetic pollution, including mobile (cell) phones.

Eat, Drink, and Be Healthy

Eat, Drink, and Be Healthy PDF Author: Walter Willett
Publisher: Simon and Schuster
ISBN: 1501164775
Category : Family & Relationships
Languages : en
Pages : 432

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Book Description
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

A Student Guide to Health [5 volumes]

A Student Guide to Health [5 volumes] PDF Author: Yvette Malamud Ozer
Publisher: Bloomsbury Publishing USA
ISBN: 0313393060
Category : Health & Fitness
Languages : en
Pages : 1274

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Book Description
This comprehensive, five-volume reference set is aligned with the National Health Education Standards, containing up-to-date, scientifically based information on a variety of health and wellness topics relevant to high school students. A Student Guide to Health: Understanding the Facts, Trends, and Challenges provides straightforward, factual, and accessible information about a multitude of health issues. It is an essential reference set that provides high school students, teachers, and administrators with a comprehensive health and wellness education resource that aligns with National Health Education Standards and common health curriculum. This expansive five-volume set is ideal for students' research projects; highly useful as a resource for community college and public library patrons, librarians, teens, and parents; and is a suitable supplement to any health education curriculum. Each chapter includes up-to-date, evidence-based information that provokes further examination and encourages critical thinking to evaluate the validity of information encountered about health and wellness topics. Each chapter provides an abundance of references and lists of resources for further information, including books, articles, websites, organizations, and hotlines. Special attention is paid to social trends that affect youth health and wellness, such as bullying, eating disorders, steroid abuse, sexting, and the peer pressure associated with drug use and abuse.

The Adventurous Traveler’s Guide to Health

The Adventurous Traveler’s Guide to Health PDF Author: Christopher Sanford, M.D.
Publisher: University of Washington Press
ISBN: 0295800054
Category : Education
Languages : en
Pages : 233

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Book Description
The Adventurous Traveler's Guide to Health is just what every traveler needs: a straight-forward look at what you can do to stay healthy during your travels, from start to finish. Whether headed to the urban centers of Africa or the jungles of southeast Asia, there are precautions to be taken even before setting foot on a plane, as well as important things to remember once your travels are over. Chris Sanford aids travelers in first finding a travel health specialist and then knowing exactly which questions to ask. The Adventurous Traveler's Guide to Health will also serve as a take-along guide to help deal with illnesses or symptoms that may arise while you're on the road and as a post-trip reference for any delayed symptoms. Aside from infectious diseases, Sanford also looks at the more common and overlooked problems travelers are likely to encounter, such as health risks in cities (pollution and motor vehicle accidents, for example), traveling if chronically ill or immuno-compromised, and high-altitude sickness. Each of the book's chapters includes a question-and-answer section based on real questions that Dr. Sanford's patients have asked him. General travelers, including students going abroad to study or backpack through the developing world and travelers who want to get off the beaten path as well as explore the cities of the world, will find this an invaluable resource.

The Johns Hopkins Medical Guide to Health After 50

The Johns Hopkins Medical Guide to Health After 50 PDF Author: Simeon Margolis
Publisher: Black Dog & Leventhal Pub
ISBN: 9781579124694
Category : Health & Fitness
Languages : en
Pages : 704

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Book Description
An alphabetically-arranged medical encyclopedia specifically aimed at the middle aged and elderly provides detailed information regarding health conditions and ailments, including recommendations for treatment and prevention.

Reclaiming Our Health

Reclaiming Our Health PDF Author: Michelle A. Gourdine
Publisher:
ISBN: 9780300137057
Category : African Americans
Languages : en
Pages : 0

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Book Description
Provides an overview of the primary health concerns facing African Americans, explains who is at greatest risk of illness, and offers advice on achieving a healthier lifestyle and navigating the health-care system.