A Guide Through Breaking Up Without Heartbreak PDF Download
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Author: Christopher Walker
Publisher: iUniverse
ISBN: 0595525806
Category : Family & Relationships
Languages : en
Pages : 94
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Book Description
Christopher Walker has employed Eastern arts tools for years, embracing the impermanence of life and helping people learn to naturally heal themselves from the stress and emotional turmoil experienced at the end of an intimate, personal relationship. Founder of Innerwealth Consulting, Walker has coached thousands of individuals to evolve and grow, using the universal laws of nature. The ancient laws of nature tap the deepest core of an individual's humanity dealing with emotional attachments, heartbreak and complex human dynamics. The laws recognize three levels of human mind: the lower mind, which is guided by material attachments; the middle mind, which is guided by emotions; and the higher mind, which is guided by the experience of the journey and cares nothing of the outcome. The ancient laws provide guidance regarding how to work with all three levels of mind to achieve harmony. Breaking Up: Using the Laws of Nature to Learn How to Let Go applies ancient wisdom to modern times to help one manage the end of a relationship: to let go through the challenge of emotional and physical separation, to move forward in life with love and passion and to maintain respect for everyone involved.
Author: Christopher Walker
Publisher: iUniverse
ISBN: 0595525806
Category : Family & Relationships
Languages : en
Pages : 94
Get Book Here
Book Description
Christopher Walker has employed Eastern arts tools for years, embracing the impermanence of life and helping people learn to naturally heal themselves from the stress and emotional turmoil experienced at the end of an intimate, personal relationship. Founder of Innerwealth Consulting, Walker has coached thousands of individuals to evolve and grow, using the universal laws of nature. The ancient laws of nature tap the deepest core of an individual's humanity dealing with emotional attachments, heartbreak and complex human dynamics. The laws recognize three levels of human mind: the lower mind, which is guided by material attachments; the middle mind, which is guided by emotions; and the higher mind, which is guided by the experience of the journey and cares nothing of the outcome. The ancient laws provide guidance regarding how to work with all three levels of mind to achieve harmony. Breaking Up: Using the Laws of Nature to Learn How to Let Go applies ancient wisdom to modern times to help one manage the end of a relationship: to let go through the challenge of emotional and physical separation, to move forward in life with love and passion and to maintain respect for everyone involved.
Author: Amy Chan
Publisher: HarperCollins
ISBN: 0062914758
Category : Self-Help
Languages : en
Pages : 336
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Book Description
“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
Author: Jamye Waxman
Publisher: Seal Press
ISBN: 1580055982
Category : Self-Help
Languages : en
Pages : 241
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Book Description
Not all relationships are made to last forever. Sometimes what starts as a beautiful friendship or productive partnership turns toxic, or one-sided, or unhealthy-and the best solution for both parties is to end it. In How to Break Up With Anyone, relationship expert Jamye Waxman has written a much-needed guide to every step of a non-romantic breakup. Drawing from her own experiences, Jamye provides strategies for disengaging from a friend, family member, community, or even former version of oneself, addressing both practical and emotional concerns. While ending a relationship can be painful, Jamye’s positive message focuses on the ultimately liberating aspects of putting unhealthy relationships to rest. Chapters include: Breaking Up Versus Taking a Break, Best Friends Forever No More, Breaking Up With Family, Kissing Community Goodby, eRelabeling Your Sexuality and Gender, Breaking Up With Your Career, Breaking Up With Anyone Else, Being Broken Up With. How to Break Up With Anyone provides the tools for anyone to initiate a breakup, the encouragement to get through it, and the wisdom to recognize that they don’t have to settle for anything less than productive, healthy relationships. Covering a variety of relationships, How to Break Up With Anyone is a timeless resource for people of all ages.
Author: Leslie Braswell
Publisher: Leslie Braswell
ISBN: 0615790852
Category : Family & Relationships
Languages : en
Pages : 63
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Book Description
Leslie Braswell delivers straightforward advice for women overwhelmed by a breakup, divorce, separation or stuck in relationship limbo. A woman’s survival guide, breakup bible, and how-to guide that will navigate you through the following weeks or months after a breakup. Read this book before you make irreversible mistakes. Learn how women can reverse a breakup and shift the power back to their favor after a breakup. Should you try to get your ex back? It doesn’t matter what the circumstances are if you play your cards right from the beginning. Women can learn how to obtain the relationships they want by earning love and respect from any man they choose, all while having the time of their lives. In this book, you will learn... - How to use silence to pull a man back to you. - What a man secretly expects after a breakup. - Why a strong woman steals the show. - How to prevent a man from losing interest. - Why women lose the battle of the breakup. - How to make him miss you. - How to handle your emotions. - How he broke up and what it says about him. - How to handle a breakup through social media. - How to SKYROCKET your self-confidence. - Attraction killers. - How to be on Mr. Ex’s Mind. - What you should do to get him back; and - Fatal mistakes you might be making without knowing it... Ignore the Guy, Get the Guy, a must-read for every woman, will teach you how to use the art of no contact to your advantage. If you have ever let yourself fall to pieces, cried, begged, pleaded, or sought closure, you have never learned the art or the power of no contact. Learn how to keep your pride and dignity intact to get your love life where it needs to be. Read or listen to Ignore the Guy, Get the Guy - A Woman's Survival Guide to Mastering a Breakup and Taking Back her Power now.
Author: Jonathan Tropper
Publisher: Bantam
ISBN: 0440336872
Category : Fiction
Languages : en
Pages : 354
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Book Description
“A resigned yet hopeful examination of grief with a side of human absurdity . . . warm and modestly knowing, with a wisecracking slacker hero.”—Kirkus Reviews Doug Parker is a widower at age twenty-nine, and in his quiet town, that makes him the object of sympathy, curiosity, and in some cases even unbridled desire. But Doug has more urgent things on his mind, such as his sixteen-year-old stepson, Russ, a once-sweet kid who is now getting into increasingly serious trouble. As Doug starts dipping his toes into the shark-infested waters of the second-time-around dating scene, it isn’t long before his new life is spinning hopelessly out of control, cutting a harrowing and often humorous swath of sexual missteps and escalating chaos across a suburban landscape. How to Talk to a Widower is a stunning novel of love, lust, and loss that USA Today hails as “hilarious but emotion-packed.” Praise for How to Talk to a Widower “[A] winning tale about a man raising his stepson after his wife dies.”—People “Part of Widower’s charm is that there’s no happily ever after, no Cinderella-catches-the-fella ending.” —USA Today “A mixture of mourning and mockery . . . surprisingly moving.”—Entertainment Weekly
Author: Joan Brady
Publisher: Simon and Schuster
ISBN: 1501127225
Category : Fiction
Languages : en
Pages : 176
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Book Description
The beloved modern classic about a woman who finds love—and herself—from an unexpected source. At thirty-seven, Christine Moore has an overwhelming case of burnout with a frustrating career, a few dead-end romances, and a less-than-perfect figure. Little does she know her life is about to change in a way she could’ve never imagined. “Come out of the shadows, Christine. You’ve spent far too much time hiding in shadows.” These words are spoken to her by a gorgeous man astride a 1340cc Harley-Davidson, mysteriously parked on a moonlit beach near her home. Inexplicably drawn to this stranger—who seems to know everything about her—Christine finds herself surrendering to his words. So begins her remarkable voyage of the spirit that sets her heart and soul free. Suddenly appreciating every precious moment of life, Christine discovers the six wonderous steps that lead to ultimate peace and joy. “A whimsical tale of a journey toward spiritual fulfillment” (Publishers Weekly), God on a Harley is the perfect gift for everyone who’s had a broken heart but still believes in genuine happiness. Need a lift?
Author: Christine Arylo
Publisher: New World Library
ISBN: 1577318455
Category : Self-Help
Languages : en
Pages : 234
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Book Description
Full of sass, soul, and the type of empowering wisdom that no woman should live without, Choosing ME before WE is like a heart-to-heart with your closest girlfriend. And best of all, you’ll discover that your closest girlfriend is your own truest self, inside you, always ready to offer wise, loving advice and counsel about what is best for you. Designed to challenge and guide women to create the relationships they want instead of the ones they often find themselves stuck in, this book is packed with: stimulating questions to uncover what’s true for you, daring you to get downright real about yourself and your relationships powerful techniques to change old habits that sabotage your dreams real-life experiences shared by the author, her friends, and her clients Author Christine Arylo, who almost married the wrong guy for all the wrong reasons, speaks to women of all ages, whether they’re seeking a relationship, evaluating a less-than-fulfilling one, rebounding from a bad breakup, or working through issues with a partner. Choosing ME before WE teaches women to stop settling, to get real about the kind of partner they’re looking for, and to start exploring and creating what they truly want in themselves and their relationships.
Author: Matthew Hussey
Publisher: Harper Collins
ISBN: 0062241761
Category : Family & Relationships
Languages : en
Pages : 207
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Book Description
Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Hussey—relationship expert, matchmaker, and star of the reality show Ready for Love—reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships that translate into professional success. Many of Matthew’s male clients pressed him for advice on how to apply his winning strategies not to just get the job, but how to get the girl. As his reputation grew, Hussey was approached by more and more women, eager to hear what he had learned about the male perspective on love and romance. From landing a first date to establishing emotional intimacy, playful flirtation to red-hot bedroom tips, Matthew’s insightfulness, irreverence, and warmth makes Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve a one-of-a-kind relationship guide and the handbook for every woman who wants to get the guy she’s been waiting for.
Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Ann Meadows
Publisher: Createspace Independent Publishing Platform
ISBN: 9781514799178
Category : Interpersonal relations
Languages : en
Pages : 0
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Book Description
Healing After a Breakup- How to Let Go, Mend Your Heart & Find Love AgainBreak-ups affect us all, young or old.The end of a relationship - and it is a loss - creates a grieving process that is often hard to reconcile. The act of ending a relationship can lull you into a sense of depression, worthlessness, loneliness and general misery.Sound familiar?And your friends all tell you getting over a breakup is easy,"All you need is to get out there and meet someone better."Easier said than done, right?How to let go - A breakup recovery guide to grieving, healing & loving yourself will give you the real advice that you need for healing after a breakup and emerging stronger than ever.It's never as easy as that, we know, so we have compiled a comprehensive and informative eBook that will help you to understand: Why it's important to grieve What you learned from your ex Finding love in yourself How to be open to love again Understanding what you want from future relationships This isn't just a breakup book.Grab your copy of How to let go - A breakup recovery guide to grieving, healing & loving yourself for a comprehensive guide to breakup recovery so that you can finally let go and find happiness within yourself and with the right partner.
