Thanks!

Thanks! PDF Author: Robert A. Emmons
Publisher: Houghton Mifflin Harcourt
ISBN: 9780547085739
Category : Fiction
Languages : en
Pages : 260

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Book Description
A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

Thanks!

Thanks! PDF Author: Robert A. Emmons
Publisher: Houghton Mifflin Harcourt
ISBN: 9780547085739
Category : Fiction
Languages : en
Pages : 260

Get Book Here

Book Description
A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

We Are Grateful

We Are Grateful PDF Author: Traci Sorell
Publisher: Lerner Publishing Group
ISBN: 1430144149
Category : Juvenile Nonfiction
Languages : en
Pages : 32

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Book Description
This authentic, loving celebration of gratitude & community—written by a citizen of the Cherokee nation—follows celebrations and experiences through the seasons of a year, underscoring the traditions and ways of Cherokee life.

The Psychology of Gratitude

The Psychology of Gratitude PDF Author: Robert A. Emmons
Publisher: Oxford University Press
ISBN: 9780195150100
Category : Psychology
Languages : en
Pages : 392

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Book Description
Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

Living in Gratitude

Living in Gratitude PDF Author: Angeles Arrien
Publisher: Sounds True
ISBN: 9781604079845
Category : Self-Help
Languages : en
Pages : 0

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Book Description
What would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites you to find out. Integrating the latest teachings from social science with stories, prayers, and practices from cultures and traditions spanning the globe, she presents a 12-month plan for making gratitude your foundation for daily living. Opening with themes such as “Beginning Anew” and “The Power of Equanimity” and progressing to “Letting Be and Letting Go,” “The Mystic Heart,” and more, readers will steep themselves in “the parent of all virtues,” exploring: How to overcome habitual tendencies toward envy, comparison, and narcissism • Blessings, learnings, mercies, and protections—the four portals to the grateful heart, and how to cultivate these key entryways in our work, relationships, health, finances, and personal growth • Journaling and reflection exercises, perennial and indigenous wisdoms, and universal practices for every season and situation “The practice of gratitude bestows many benefits,” writes Angeles Arrien. “Anger, arrogance, and jealousy melt in its embrace. Fear and defensiveness dissolve. Gratitude diminishes barriers to love and evokes happiness, keeping alive what has meaning for us.” Living in Gratitude is a dependable resource for making this cherished virtue your guiding light along life’s journey.

Talk to Me Always

Talk to Me Always PDF Author: HSH Prince Alexi Lubomirski
Publisher: Andrews McMeel Publishing
ISBN: 1524866865
Category : Poetry
Languages : en
Pages : 304

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Book Description
Dive into the high-profile world of celebrity fashion photographer Alexi Lubomirski, who shot the iconic images of Prince Harry and Meghan Markle’s engagement and wedding, as he explores the themes of love, loss, family, fatherhood, hope, courage, and inspiration. From bestselling author Alexi Lubomirski comes Talk to Me Always. Pairing his iconic photography with his hypnotic and dreamy poetry, this book is an ode to all art-lovers. With an incredibly curated platform, those interested in poetry and those interested in the high-growth artistic medium of “Photopoetry” and fashion photography will find Talk to Me Always mesmerizing.

Perspectives on Gratitude

Perspectives on Gratitude PDF Author: David Carr
Publisher: Routledge
ISBN: 1317568435
Category : Education
Languages : en
Pages : 257

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Book Description
Psychologists, philosophers, theologians and educationalists have all lately explored various conceptual, moral, psychological and pedagogical dimensions of gratitude in a rapidly expanding academic and popular literature. However, while the distinguished contributors to this work hail from these distinct disciplines, they have been brought together in this volume precisely in recognition of the need for a more interdisciplinary perspective on the topic. While further developing such more familiar debates in the field as whether it is appropriate to feel grateful in circumstances in which there is no obvious benefactor, whether it is proper to feel grateful to those who have benefited one only from a sense of duty and whether it makes sense to be grateful if so doing colludes with injustice, the essays in this collection explore a wide variety of fresh conceptual, psychological and moral issues. For example, in addition to identifying some new moral paradoxes about gratitude and seeking a generally more morally discriminating approach to gratitude education, relations are explored between gratitude and humility, forgiveness and appreciation and the religious and spiritual dimensions of the concept are also given much overdue attention. By drawing together serious academic engagement with the study of gratitude and a serious attempt to undertake this within an interdisciplinary perspective, Perspectives on Gratitude will be of value to academics and graduate students in the fields of philosophy, psychology and theology, as well as other research-based disciplines.

The Little Book of Gratitude

The Little Book of Gratitude PDF Author: Dr Robert A Emmons PhD
Publisher: Gaia
ISBN: 1856753662
Category : Body, Mind & Spirit
Languages : en
Pages : 95

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Book Description
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

The Secret Gratitude Book

The Secret Gratitude Book PDF Author: Rhonda Byrne
Publisher: Simon and Schuster
ISBN: 158270208X
Category : Body, Mind & Spirit
Languages : en
Pages : 196

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Book Description
The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.

Living Life As a Thank You

Living Life As a Thank You PDF Author: Nina Lesowitz
Publisher: ReadHowYouWant.com
ISBN: 1458763390
Category : Body, Mind & Spirit
Languages : en
Pages : 294

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Book Description
Discover the Positive Power of Gratitude Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including ''Ways to Stay Thankful in Difficult Times,''.....''Gratitude as a Spiritual Practice,'' and ''Putting Gratitude into Action.'' Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given - even a challenging moment - is a gift. With this book, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.

Grateful

Grateful PDF Author: John Bucchino
Publisher: Harper Collins
ISBN: 006051633X
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
CD with an original recording by Art Garfunkel included /center Once in a while, a perfect union of words and music creates a transcendent song that soars from the heart and speaks to every soul ... Grateful is such an anthem -- a loving reminder of the gifts available to us when we approach life with gratitude. It is a song that inspires courage, compassion, and hope. In this exquisite picture book and accompanying CD recorded by Art Garfunkel, Anna-Lisa Hakkarainen's radiant paintings bring John Bucchino's words to life. A joyous celebration of the beauty of the seasons, the wonders of nature, and the blessings of faith, here is a gift to be treasured by children and adults of all ages.