A Gentle Path Through the Twelve Steps PDF Download
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Author: Patrick Carnes
Publisher: Hazelden Publishing
ISBN: 1592858430
Category : Self-Help
Languages : en
Pages : 386
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Book Description
A Gentle Path through the Twelve Steps Updated and Expanded
Author: Patrick Carnes
Publisher: Hazelden Publishing
ISBN: 1592858430
Category : Self-Help
Languages : en
Pages : 386
Get Book Here
Book Description
A Gentle Path through the Twelve Steps Updated and Expanded
Author: Patrick J Carnes
Publisher: Simon and Schuster
ISBN: 161649462X
Category : Self-Help
Languages : en
Pages : 492
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Book Description
Two book bundle! Essential Twelve Step Recovery Guides from renown author, Patrick Carnes, Ph.D. It was out of his reverence and respect for the wisdom and therapeutic value of the Twelve Steps that author Patrick Carnes wrote A Gentle Path through the Twelve Steps, now a recovery classic and self-help staple for anyone looking for guidance for life's hardest challenges. Hundreds of thousands of people have found in this book a personal portal to the wisdom of the Twelve Steps. With updated and expanded concepts and a focus on the spiritual principles that lead to lifelong growth and fulfillment, Carnes' new edition invites a fresh generation of readers to the healing and rewarding experience of Twelve Step recovery. A Gentle Path through the Twelve Principles outlines twelve guiding principles to help those in recovery. These principles have existed among fellowships as a hidden curriculum of fundamental truths about recovery for decade, but never before have them been distilled into a succinct set of values that, when practiced, help each of us to develop an essential skill set for life. The principles--such universal touchstones for human self-realization as acceptance, awareness, responsibility, openness, and honesty--are concepts that enable a deep inner study and focus to make a new life happen in recovery.
Author: Patrick Carnes
Publisher: Hazelden Publishing
ISBN: 1568386214
Category : Self-Help
Languages : en
Pages : 241
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Book Description
Out of the Shadows Third Edition
Author: Tommy Rosen
Publisher: Hay House, Inc
ISBN: 1401946860
Category : Self-Help
Languages : en
Pages : 321
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Book Description
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Author: Patrick J Carnes
Publisher: Simon and Schuster
ISBN: 1592857647
Category : Health & Fitness
Languages : en
Pages : 282
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Book Description
A first-time examination of sexual anorexia, an extreme fear of sexual intimacy and obsessive avoidance of sex, by the acknowledged leader in the treatment of compulsive sexual behavior and recovery. Author Dr. Patrick Carnes begins by defining sexual anorexia and demonstrating how it and its parallel disorder, sexual addiction and compulsivity, often arise from a background of childhood sexual trauma, neglect, and other forms of abuse. Carnes explores the numerous dimensions of sexual health, examining key issues which must be addressed and resolved for recovery to proceed. Utilizing extensive research and elucidating case studies, Carnes develops concrete tasks and plans for restoring nurturing and sensuality, building fulfilling relationships, exploring intimacy, and creating healthy sexuality. Woven throughout the book are stories of recovery which illustrate sexual healing principles, model new behavior, and support motivation for change. Sexual Anorexia enables those suffering from this disorder to recognize that sex need not be a furtive enemy to be fought and defeated but, instead, a deeply sensual, passionate, fulfilling, and spiritual experience that all human beings are innately entitled to.
Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 0671762273
Category : Family & Relationships
Languages : en
Pages : 275
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Book Description
Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.
Author: Kevin Griffin
Publisher: Rodale Books
ISBN: 1635651816
Category : Self-Help
Languages : en
Pages : 308
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Book Description
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
Author: Patrick J Carnes
Publisher: Simon and Schuster
ISBN: 1592858120
Category : Self-Help
Languages : en
Pages : 309
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Book Description
This resource identifies the stages and progression of sex addiction, including assessment, intervention, and treatment methods. Public humiliation, broken families, and ruined careers are just some of the tragic results when sex behavior is out of control. And as the media reports each new case, we ask ourselves the disturbing question, Why? In this sequel to Out of the Shadows, author and leading expert in the field of sex addiction, Patrick Carnes adds new insight and findings, building on his original descriptive framework. Stages and progression of the illness are identified. Family structure, bonding, and boundaries are examined in depth. Finally, assessment, intervention, and treatment methods are outlined, with the goal--and the hope--of ultimate recovery. A resource for therapists who treat those with sexual addiction as well as recovering addicts.
Author: Jerry Hirschfield
Publisher: Simon and Schuster
ISBN: 1592859372
Category : Self-Help
Languages : en
Pages : 148
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Book Description
This compassionate, insightful book is an adaptation of the Twelve Steps of Alcoholics Anonymous for anyone seeking a practical path to spiritual and emotional freedom. This classic Twelve Step book has sold more than one half-million copies to date. A caring adaptation of the Twelve Steps of Alcoholics Anonymous for anyone seeking a practical path to spiritual and emotional freedom. This compassionate, insightful book is written in the language of the heart, and is used by both lay people and professionals.
Author: Patrick Carnes
Publisher:
ISBN: 9780982650523
Category : PSYCHOLOGY
Languages : en
Pages : 0
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Book Description
Rev. ed. of: Facing the shadow / Barbara K. Schwartz and Gregory M.S. Canfield; illustrations incorporated by Alyce M. Kullas. c1996.
