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Author: Rajesh Chandra Khatri
Publisher: Notion Press
ISBN: 1639976329
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Depression and its treatment is no longer an enigma. A thorough comprehensive magnum opus based on real and practical experience and experiments with depression. Get ready to know about the real causes and symptoms of depression and their natural cure. Get ready to know important brain chemicals controlling depression. Get comprehensive knowledge about dopamine important brain chemicals controlling our perception, reality and motivation. Get ready to know real tests based on which depression can be diagnosed. Depression can be treated naturally without medication in easy and effective ways preserving natural talents. A new book on depression will revolutionize the outlook about depression and suicidal tendencies and their natural cure. It would alert readers to harmful side-effects of anti-depressant medicines, psychotic medicines and electroconvulsive treatment. It would help millions of people to get rid of suicidal thoughts naturally without any medication. It would help millions of people across the world to get rid of their neurotic anxiety and the outburst of anger naturally. Further, it would guide Students and Women across the world to get away from depression and suicidal tendencies from their life. It would also guide the readers on the usefulness and effectiveness of Homeopathic and Ayurvedic medicines on depression. It would also make aware readers on natural methods to get sound sleep to beat depression. Control your depression and suicidal thoughts naturally and enjoy the bliss of life is the motto of this book. However, all natural treatments delineated in this book are only suggestive and not absolute.
Author: Rajesh Chandra Khatri
Publisher: Notion Press
ISBN: 1639976329
Category : Self-Help
Languages : en
Pages : 240
Get Book Here
Book Description
Depression and its treatment is no longer an enigma. A thorough comprehensive magnum opus based on real and practical experience and experiments with depression. Get ready to know about the real causes and symptoms of depression and their natural cure. Get ready to know important brain chemicals controlling depression. Get comprehensive knowledge about dopamine important brain chemicals controlling our perception, reality and motivation. Get ready to know real tests based on which depression can be diagnosed. Depression can be treated naturally without medication in easy and effective ways preserving natural talents. A new book on depression will revolutionize the outlook about depression and suicidal tendencies and their natural cure. It would alert readers to harmful side-effects of anti-depressant medicines, psychotic medicines and electroconvulsive treatment. It would help millions of people to get rid of suicidal thoughts naturally without any medication. It would help millions of people across the world to get rid of their neurotic anxiety and the outburst of anger naturally. Further, it would guide Students and Women across the world to get away from depression and suicidal tendencies from their life. It would also guide the readers on the usefulness and effectiveness of Homeopathic and Ayurvedic medicines on depression. It would also make aware readers on natural methods to get sound sleep to beat depression. Control your depression and suicidal thoughts naturally and enjoy the bliss of life is the motto of this book. However, all natural treatments delineated in this book are only suggestive and not absolute.
Author: Hoda Bayoumy
Publisher:
ISBN: 9783330969179
Category :
Languages : en
Pages : 244
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Book Description
Author: Susan J. Noonan
Publisher: JHU Press
ISBN: 142140947X
Category : Health & Fitness
Languages : en
Pages : 179
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Book Description
As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health—including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation— Managing Your Depression empowers people to participate in their own care, offering them a better chance of getting, and staying, well. Noonan’s depression management strategies draw on the best available educational resources, psychoeducational programs, seminars, expert health care providers, and patient experiences. The book is specifically designed to be highly readable for people who are finding it difficult to focus and concentrate during an episode of depression. Cognitive exercises and daily worksheets help track progress and response to therapy and provide valuable information for making treatment decisions. A relapsing and remitting condition, depression affects nearly 15 percent of people in the United States. Managing Your Depression will bring depression management strategies to people who do not have access to mental health programs or who want to learn new skills. -- Francis M. Mondimore, M.D., The Johns Hopkins Hospital
Author: Jozef Corveleyn
Publisher: Leuven University Press
ISBN: 9780805856699
Category : Medical
Languages : en
Pages : 308
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Book Description
Recent research indicates that depression, once believed to be relatively benign, is highly recurrent and does not respond well to treatment. The goal of this book is to facilitate the development of more encompassing theories and more effective treatments for this disabling disorder by fostering dialogue and enhancing the integration of work across the boundaries of separate fields.
Author: Hilary Jacobs Hendel
Publisher: Random House
ISBN: 0399588140
Category : Psychology
Languages : en
Pages : 322
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Book Description
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.
Author: John D. Preston
Publisher: New Harbinger Publications
ISBN: 1608825035
Category : Self-Help
Languages : en
Pages : 154
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Book Description
When you have depression, it can feel like there's no way out. To begin changing the way you feel, you'll need an arsenal of proven techniques for lifting your mood and preventing relapse. The pocket-sized Depression 101 distills the most effective cognitive behavioral therapy skills available for treating depression into seven manageable chapters. Soon, you'll find the way out of depression and into a healthier, happier life. Discover simple lifestyle changes that can make a huge difference Build self-esteem and resilience Find out how medications and therapy can help Learn how to choose the right therapist
Author: David L. Conroy
Publisher: iUniverse
ISBN: 0595414974
Category : Depressed persons
Languages : en
Pages : 382
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Book Description
Out of the Nightmare. An all-out assault on the barriers that stand between you and recovery from depression and suicidal pain. . decomposes recovery from depression into recovery from envy, shame, self-pity, grandiosity, fear, stigma, social abuse, and the double binds and vicious circles of the mythology of suicide. ...a drug-free approach to getting better and staying better. This book provides counselors with a bold new non-technical framework that is free from the prejudices that deter the suicidal from seeking help. It provides those who have lost a loved one to suicide with a broad array of new conceptual tools to understand the tragedy and to find help for stuck positions of bereavement. Most importantly, it provides all those who suffer from depression with hundreds of resources to find their way out of the nightmare.
Author: John F. Greden
Publisher: American Psychiatric Pub
ISBN: 1585624098
Category : Medical
Languages : en
Pages : 366
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Book Description
This unique book presents the treatment "roadmap" implemented by the University of Michigan Comprehensive Depression Center's Treatment Resistant Depression Program, step-by-step guidance that has long eluded clinicians, patients, and their families. Writing across discipline, modality, lifespan, and patient demographics, the authors have compiled the most current thinking on TRD and distilled it into a highly readable, imminently practical, and brilliantly organized source of hope. The authors believe that early intervention is critical, and they advocate strategies for renewed focus on identifying youths who are at risk or already symptomatic. Similarly, they devote chapters to special populations such as pregnant women, older people, and those with comorbidities. Perhaps most useful to patients and their families, the book has a strong self-care orientation, emphasizing the importance of exercise, nutrition, and healthy sleep guidelines. Patients who are actively engaged in managing their disease often have better outcomes. Treatment Resistant Depression is frequently a lifetime diagnosis. The book acknowledges that fact and offers a systematic course of treatment grounded in evidence-based research that is current and comprehensive. Treatment Resistant Depression: A Roadmap for Effective Care offers a new way of conceptualizing an old enemy, and should prove to be an indispensable weapon in the battle.
Author: Namir F Damluji
Publisher: iUniverse
ISBN: 0595355080
Category : Depression, Mental
Languages : en
Pages : 257
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Book Description
If you've ever experienced depression, you know how difficult it can be to recover. Even after treatment, the moodiness, low motivation, negative thinking, or communication troubles can come back. That's because current treatment methods generally focus on a single dimension, when life is multi-dimensional and complex. Feeling Terrific: Four Strategies for Overcoming Depression Using Mood Regulation Therapy presents an exciting new approach to depression recovery. In Feeling Terrific, authors Namir Damluji, Renee Robinson Sievert, and Michele LaPorte Downey help you to: * Discover how your mind, body, and spirit interact with your emotions, thoughts, and the environment * Examine the mood regulation concept and the four dimensions that influence it * Explore biological strategies to improve your physical and emotional self * Identify cognitive strategies that will change the way you think * Recognize ways to interact socially to enhance your well-being * Learn how spirituality can make life more meaningful * Set goals to help you refocus, re-think, and rediscover a life of 'feeling terrific" More than 30 percent of today's population reports having experienced some form of depression. If you or someone you know is struggling with depression, Feeling Terrific should be the first step on the path to recovery and beyond-guiding you in setting goals that will help you refocus, re-think, and rediscover life.
Author: James P. McCullough, Jr.
Publisher: Guilford Press
ISBN: 9781572309654
Category : Psychology
Languages : en
Pages : 356
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Book Description
This volume describes the Cognitive Behavioral Analysis System of Psychotherapy (CBASP), a research-based approach designed to motivate chronically depressed patients to change and to help them develop needed problem-solving and relationship skills. Presenting clear, step-by-step guidelines for implementing CBASP--along with compelling empirical evidence that supports its efficacy--the book is filled with illustrative case material that brings challenging clinical situations to life. Also covered are ways to measure treatment outcomes and recommended procedures for training and supervision.
