A Deeper Sleep

A Deeper Sleep PDF Author: Dana Stabenow
Publisher: Macmillan
ISBN: 9780312937546
Category : Fiction
Languages : en
Pages : 340

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Book Description
Returning to her popular series featuring Alaskan P.I. Kate Shugak, "New York Times" bestselling author Stabenow pens a tightly drawn, fast-paced, ultimately shocking tale about a man who gets away with murder--or does he? Martins Press.

A Deeper Sleep

A Deeper Sleep PDF Author: Dana Stabenow
Publisher: Macmillan
ISBN: 9780312937546
Category : Fiction
Languages : en
Pages : 340

Get Book Here

Book Description
Returning to her popular series featuring Alaskan P.I. Kate Shugak, "New York Times" bestselling author Stabenow pens a tightly drawn, fast-paced, ultimately shocking tale about a man who gets away with murder--or does he? Martins Press.

The Deep Sleep

The Deep Sleep PDF Author: Wright Morris
Publisher: U of Nebraska Press
ISBN: 1496202511
Category : Fiction
Languages : en
Pages : 233

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Book Description
"'Judge Howard Potter, one of the most respected and influential citizens of a suburban town outside of Philadelphia, lies dead after a long and wearying illness. He is survived by the five people who knew him best and whose lives were deeply influenced by him. . . .Through the thoughts and reminiscences of these five very different people Mr. Morris tells his story. . . . [His] writing is occasionally obscure but always absorbing. He does not, like so many writers, hover omnisciently over his characters. He prefers to project himself into their innermost and very human thoughts and emotions, leaving the reader to draw his own conclusions. . . . Mr. Morris writes with wit, taste, and refreshing originality."--William Murray, Saturday Review

Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309101115
Category : Medical
Languages : en
Pages : 425

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Book Description
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Awakening from the Deep Sleep

Awakening from the Deep Sleep PDF Author: Robert S. Pasick
Publisher: Harper San Francisco
ISBN:
Category : Family & Relationships
Languages : en
Pages : 288

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Book Description
A powerful guide for courageous men who long to connect more deeply and fully with their families and friends. Drawing from his years of counseling, psychologist and family therapist Robert Pasick explores issues of work, anger, grief, women, sexuality, fatherhood, and addiction. He redefines manhood and shows men how to build upon the strengths they already have to take better care of themselves and others.

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Deep Sleep 101

Deep Sleep 101 PDF Author: Blue Marble
Publisher: Blue Marble Music
ISBN: 9780971047907
Category : Music
Languages : en
Pages : 52

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Book Description


Whisper to the Blood

Whisper to the Blood PDF Author: Dana Stabenow
Publisher: Macmillan
ISBN: 0312369743
Category : Fiction
Languages : en
Pages : 369

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Book Description
Between two suspicious murders and a series of attacks on snow mobilers up the Kanuyaq River, part-time P.I. and newly elected chairman of the Niniltna Native Association Kate Shugak has her hands full.

Beneath the Ice

Beneath the Ice PDF Author: Patrick Woodhead
Publisher: Random House
ISBN: 1409023028
Category : Fiction
Languages : en
Pages : 345

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Book Description
The brand new gripping thriller from the author of The Secret Chamber. Two kilometres beneath the frozen ice caps of Antarctica lies a lake, unfrozen and perfectly preserved for twenty million years. Luca Matthews has been tasked by MI6 officer Kieran Bates to lead a team of scientists to the site to discover what secrets lie trapped below. But Bates has a secret of his own, and his actions are not going unnoticed. When mining investigator ‘Bear’ Makuru cannot reach Luca, she starts to dig into Bates’ past – uncovering a plot more sinister than she could ever have imagined. Bear needs to warn Luca – and fast. But there is an even greater threat tracking Luca across the frozen landscape: a killer who has been waiting through the long, dark months for a single chance to strike. Luca has only eight days to work out who he can trust. Antarctica is shutting down for the winter and if he doesn’t get out now, he never will.

Your guide to healthy sleep

Your guide to healthy sleep PDF Author:
Publisher: DIANE Publishing
ISBN: 1428904735
Category : Sleep disorders
Languages : en
Pages : 68

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Book Description


Sleep Rituals

Sleep Rituals PDF Author: Jennifer Williamson
Publisher: Simon and Schuster
ISBN: 1507209533
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
100 simple practices and activities to incorporate into any bedtime routine to help you fall asleep easier and wake up refreshed and renewed. Do you have trouble getting—and staying—asleep? Sleep rituals can set the mood for restful slumber and help you drift off in peace—let these recommended bedtime routines be your key to a good night’s sleep! This accessible guide offers 100 easy rituals—including sleep-friendly recipes, relaxing yoga poses, calming breathing exercises, soothing meditations, and comforting writing exercises—suited for every type of person. You can even mix and match them for a completely customized bedtime experience and find the perfect solution to banish any sleepless night. Rituals include: -Sleep-friendly recipes, like nutmeg-spiced warm milk -Soothing practices like dry brushing -Restorative yoga poses, such as Child’s Pose -Breathing exercises, like alternate nostril breathing Let Sleep Rituals help you get the good night’s sleep you’ve been dreaming of!