Author: E. Paul Zehr
Publisher: JHU Press
ISBN: 0801896215
Category : Sports & Recreation
Languages : en
Pages : 322
Book Description
Battling bad guys. High-tech hideouts. The gratitude of the masses. Who at some point in their life hasn't dreamed of being a superhero? Impossible, right? Or is it? Possessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved through rigorous training and mental discipline, and with the aid of fantastic gadgets. Drawing on his training as a neuroscientist, kinesiologist, and martial artist, E. Paul Zehr explores the question: Could a mortal ever become Batman? Zehr discusses the physical training necessary to maintain bad-guy-fighting readiness while relating the science underlying this process, from strength conditioning to the cognitive changes a person would endure in undertaking such a regimen. In probing what a real-life Batman could achieve, Zehr considers the level of punishment a consummately fit and trained person could handle, how hard and fast such a person could punch and kick, and the number of adversaries that individual could dispatch. He also tells us what it would be like to fight while wearing a batsuit and the amount of food we'd need to consume each day to maintain vigilance as Gotham City's guardian. A fun foray of escapism grounded in sound science, Becoming Batman provides the background for attaining the realizable—though extreme—level of human performance that would allow you to be a superhero.
Becoming Batman
Author: E. Paul Zehr
Publisher: JHU Press
ISBN: 0801896215
Category : Sports & Recreation
Languages : en
Pages : 322
Book Description
Battling bad guys. High-tech hideouts. The gratitude of the masses. Who at some point in their life hasn't dreamed of being a superhero? Impossible, right? Or is it? Possessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved through rigorous training and mental discipline, and with the aid of fantastic gadgets. Drawing on his training as a neuroscientist, kinesiologist, and martial artist, E. Paul Zehr explores the question: Could a mortal ever become Batman? Zehr discusses the physical training necessary to maintain bad-guy-fighting readiness while relating the science underlying this process, from strength conditioning to the cognitive changes a person would endure in undertaking such a regimen. In probing what a real-life Batman could achieve, Zehr considers the level of punishment a consummately fit and trained person could handle, how hard and fast such a person could punch and kick, and the number of adversaries that individual could dispatch. He also tells us what it would be like to fight while wearing a batsuit and the amount of food we'd need to consume each day to maintain vigilance as Gotham City's guardian. A fun foray of escapism grounded in sound science, Becoming Batman provides the background for attaining the realizable—though extreme—level of human performance that would allow you to be a superhero.
Publisher: JHU Press
ISBN: 0801896215
Category : Sports & Recreation
Languages : en
Pages : 322
Book Description
Battling bad guys. High-tech hideouts. The gratitude of the masses. Who at some point in their life hasn't dreamed of being a superhero? Impossible, right? Or is it? Possessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved through rigorous training and mental discipline, and with the aid of fantastic gadgets. Drawing on his training as a neuroscientist, kinesiologist, and martial artist, E. Paul Zehr explores the question: Could a mortal ever become Batman? Zehr discusses the physical training necessary to maintain bad-guy-fighting readiness while relating the science underlying this process, from strength conditioning to the cognitive changes a person would endure in undertaking such a regimen. In probing what a real-life Batman could achieve, Zehr considers the level of punishment a consummately fit and trained person could handle, how hard and fast such a person could punch and kick, and the number of adversaries that individual could dispatch. He also tells us what it would be like to fight while wearing a batsuit and the amount of food we'd need to consume each day to maintain vigilance as Gotham City's guardian. A fun foray of escapism grounded in sound science, Becoming Batman provides the background for attaining the realizable—though extreme—level of human performance that would allow you to be a superhero.
Soar
Author: Tom Bunn
Publisher: Rowman & Littlefield
ISBN: 1493000691
Category : Self-Help
Languages : en
Pages : 307
Book Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Publisher: Rowman & Littlefield
ISBN: 1493000691
Category : Self-Help
Languages : en
Pages : 307
Book Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
The Brain
Author: David Eagleman
Publisher: Vintage
ISBN: 1101870540
Category : Science
Languages : en
Pages : 258
Book Description
From the renowned neuroscientist and New York Times bestselling author of Incognito comes the companion volume to the international PBS series about how your life shapes your brain, and how your brain shapes your life. "An ideal introduction to how biology generates the mind.... Clear, engaging and thought-provoking." —Nature Locked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the mysterious heart of our existence. What is reality? Who are “you”? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human? In the course of his investigations, Eagleman guides us through the world of extreme sports, criminal justice, facial expressions, genocide, brain surgery, gut feelings, robotics, and the search for immortality. Strap in for a whistle-stop tour into the inner cosmos. In the infinitely dense tangle of billions of brain cells and their trillions of connections, something emerges that you might not have expected to see in there: you. Color illustrations throughout.
Publisher: Vintage
ISBN: 1101870540
Category : Science
Languages : en
Pages : 258
Book Description
From the renowned neuroscientist and New York Times bestselling author of Incognito comes the companion volume to the international PBS series about how your life shapes your brain, and how your brain shapes your life. "An ideal introduction to how biology generates the mind.... Clear, engaging and thought-provoking." —Nature Locked in the silence and darkness of your skull, your brain fashions the rich narratives of your reality and your identity. Join renowned neuroscientist David Eagleman for a journey into the questions at the mysterious heart of our existence. What is reality? Who are “you”? How do you make decisions? Why does your brain need other people? How is technology poised to change what it means to be human? In the course of his investigations, Eagleman guides us through the world of extreme sports, criminal justice, facial expressions, genocide, brain surgery, gut feelings, robotics, and the search for immortality. Strap in for a whistle-stop tour into the inner cosmos. In the infinitely dense tangle of billions of brain cells and their trillions of connections, something emerges that you might not have expected to see in there: you. Color illustrations throughout.
Beginning Software Engineering
Author: Rod Stephens
Publisher: John Wiley & Sons
ISBN: 1119901715
Category : Computers
Languages : en
Pages : 963
Book Description
Discover the foundations of software engineering with this easy and intuitive guide In the newly updated second edition of Beginning Software Engineering, expert programmer and tech educator Rod Stephens delivers an instructive and intuitive introduction to the fundamentals of software engineering. In the book, you’ll learn to create well-constructed software applications that meet the needs of users while developing the practical, hands-on skills needed to build robust, efficient, and reliable software. The author skips the unnecessary jargon and sticks to simple and straightforward English to help you understand the concepts and ideas discussed within. He also offers you real-world tested methods you can apply to any programming language. You’ll also get: Practical tips for preparing for programming job interviews, which often include questions about software engineering practices A no-nonsense guide to requirements gathering, system modeling, design, implementation, testing, and debugging Brand-new coverage of user interface design, algorithms, and programming language choices Beginning Software Engineering doesn’t assume any experience with programming, development, or management. It’s plentiful figures and graphics help to explain the foundational concepts and every chapter offers several case examples, Try It Out, and How It Works explanatory sections. For anyone interested in a new career in software development, or simply curious about the software engineering process, Beginning Software Engineering, Second Edition is the handbook you’ve been waiting for.
Publisher: John Wiley & Sons
ISBN: 1119901715
Category : Computers
Languages : en
Pages : 963
Book Description
Discover the foundations of software engineering with this easy and intuitive guide In the newly updated second edition of Beginning Software Engineering, expert programmer and tech educator Rod Stephens delivers an instructive and intuitive introduction to the fundamentals of software engineering. In the book, you’ll learn to create well-constructed software applications that meet the needs of users while developing the practical, hands-on skills needed to build robust, efficient, and reliable software. The author skips the unnecessary jargon and sticks to simple and straightforward English to help you understand the concepts and ideas discussed within. He also offers you real-world tested methods you can apply to any programming language. You’ll also get: Practical tips for preparing for programming job interviews, which often include questions about software engineering practices A no-nonsense guide to requirements gathering, system modeling, design, implementation, testing, and debugging Brand-new coverage of user interface design, algorithms, and programming language choices Beginning Software Engineering doesn’t assume any experience with programming, development, or management. It’s plentiful figures and graphics help to explain the foundational concepts and every chapter offers several case examples, Try It Out, and How It Works explanatory sections. For anyone interested in a new career in software development, or simply curious about the software engineering process, Beginning Software Engineering, Second Edition is the handbook you’ve been waiting for.
Base 66
Author: Jevto Dedijer
Publisher: iUniverse
ISBN: 0595335101
Category : Biography & Autobiography
Languages : en
Pages : 145
Book Description
BASE 66 is the true, nerve-wracking account of three young skydivers and their quest for membership in the most select extreme sports club on earth: The BASE club. In order to become a full-fledged member, Jevto Dedijer, Bernard Poirier, and Scott Elder had to parachute from the top of a building, an antenna tower, a bridge and a cliff, and survive to tell the story--a feat only some 800 adrenaline addicted people have succeeded in doing. In BASE 66, Jevto Dedijer tells the tale of his hunger for the ultimate adrenaline rush. He and his companions shared several near death experiences while traveling across Europe with their parachutes and beer in Bernard's dented Renault 4. They were pioneers in a sport so dangerous that several of their fellow BASE jumpers died in action. "BASE 66 is a fascinating story about life and death, terror and joy, and intimate friendship. It is an account of extraordinary people taking a step beyond the edge." Yuri Kuznetsov--BASE 416 "Everyone will enjoy reading Jevto's thrilling and humorous tale of his fascinating BASE odyssey and his discovery of a way of life that surpasses artificial boundaries and provides lifelong inspiration." Jean Boenish--BASE 3
Publisher: iUniverse
ISBN: 0595335101
Category : Biography & Autobiography
Languages : en
Pages : 145
Book Description
BASE 66 is the true, nerve-wracking account of three young skydivers and their quest for membership in the most select extreme sports club on earth: The BASE club. In order to become a full-fledged member, Jevto Dedijer, Bernard Poirier, and Scott Elder had to parachute from the top of a building, an antenna tower, a bridge and a cliff, and survive to tell the story--a feat only some 800 adrenaline addicted people have succeeded in doing. In BASE 66, Jevto Dedijer tells the tale of his hunger for the ultimate adrenaline rush. He and his companions shared several near death experiences while traveling across Europe with their parachutes and beer in Bernard's dented Renault 4. They were pioneers in a sport so dangerous that several of their fellow BASE jumpers died in action. "BASE 66 is a fascinating story about life and death, terror and joy, and intimate friendship. It is an account of extraordinary people taking a step beyond the edge." Yuri Kuznetsov--BASE 416 "Everyone will enjoy reading Jevto's thrilling and humorous tale of his fascinating BASE odyssey and his discovery of a way of life that surpasses artificial boundaries and provides lifelong inspiration." Jean Boenish--BASE 3
21st Century Sports
Author: Sascha L. Schmidt
Publisher: Springer Nature
ISBN: 3030508013
Category : Business & Economics
Languages : en
Pages : 303
Book Description
This book outlines the effects that technology-induced change will have on sport within the next five to ten years, and provides food for thought concerning what lies further ahead. Presented as a collection of essays, the authors are leading academics from renowned institutions such as Massachusetts Institute of Technology, Queensland University of Technology, and the University of Cambridge, and practitioners with extensive technological expertise. In their essays, the authors examine the impacts of emerging technologies like artificial intelligence, the Internet of Things, and robotics on sports and assess how they will change sport itself, consumer behavior, and existing business models. The book will help athletes, entrepreneurs, and innovators working in the sports industry to spot trendsetting technologies, gain deeper insights into how they will affect their activities, and identify the most effective responses to stay ahead of the competition both on and off the pitch.
Publisher: Springer Nature
ISBN: 3030508013
Category : Business & Economics
Languages : en
Pages : 303
Book Description
This book outlines the effects that technology-induced change will have on sport within the next five to ten years, and provides food for thought concerning what lies further ahead. Presented as a collection of essays, the authors are leading academics from renowned institutions such as Massachusetts Institute of Technology, Queensland University of Technology, and the University of Cambridge, and practitioners with extensive technological expertise. In their essays, the authors examine the impacts of emerging technologies like artificial intelligence, the Internet of Things, and robotics on sports and assess how they will change sport itself, consumer behavior, and existing business models. The book will help athletes, entrepreneurs, and innovators working in the sports industry to spot trendsetting technologies, gain deeper insights into how they will affect their activities, and identify the most effective responses to stay ahead of the competition both on and off the pitch.
Anatomy of the Bear
Author: Russell Napier
Publisher: Harriman House Limited
ISBN: 0857195220
Category : Business & Economics
Languages : en
Pages : 336
Book Description
How does one spot the bottom of a bear market? What brings a bear to its end? There are few more important questions to be answered in modern finance. Financial market history is a guide to understanding the future. Looking at the four occasions when US equities were particularly cheap - 1921, 1932, 1949 and 1982 - Russell Napier sets out to answer these questions by analysing every article in the Wall Street Journal from either side of the market bottom. In the 70,000 articles he examines, one begins to understand the features which indicate that a great buying opportunity is emerging. By looking at how markets really did work in these bear-market bottoms, rather than theorising how they should work, Napier offers investors a financial field guide to making the best provisions for the future. This new edition includes a brand new preface from the author and a foreword by Merryn Somerset Webb.
Publisher: Harriman House Limited
ISBN: 0857195220
Category : Business & Economics
Languages : en
Pages : 336
Book Description
How does one spot the bottom of a bear market? What brings a bear to its end? There are few more important questions to be answered in modern finance. Financial market history is a guide to understanding the future. Looking at the four occasions when US equities were particularly cheap - 1921, 1932, 1949 and 1982 - Russell Napier sets out to answer these questions by analysing every article in the Wall Street Journal from either side of the market bottom. In the 70,000 articles he examines, one begins to understand the features which indicate that a great buying opportunity is emerging. By looking at how markets really did work in these bear-market bottoms, rather than theorising how they should work, Napier offers investors a financial field guide to making the best provisions for the future. This new edition includes a brand new preface from the author and a foreword by Merryn Somerset Webb.
Eats, Shoots & Leaves
Author: Lynne Truss
Publisher: Penguin
ISBN: 1101218290
Category : Language Arts & Disciplines
Languages : en
Pages : 119
Book Description
We all know the basics of punctuation. Or do we? A look at most neighborhood signage tells a different story. Through sloppy usage and low standards on the internet, in email, and now text messages, we have made proper punctuation an endangered species. In Eats, Shoots & Leaves, former editor Lynne Truss dares to say, in her delightfully urbane, witty, and very English way, that it is time to look at our commas and semicolons and see them as the wonderful and necessary things they are. This is a book for people who love punctuation and get upset when it is mishandled. From the invention of the question mark in the time of Charlemagne to George Orwell shunning the semicolon, this lively history makes a powerful case for the preservation of a system of printing conventions that is much too subtle to be mucked about with.
Publisher: Penguin
ISBN: 1101218290
Category : Language Arts & Disciplines
Languages : en
Pages : 119
Book Description
We all know the basics of punctuation. Or do we? A look at most neighborhood signage tells a different story. Through sloppy usage and low standards on the internet, in email, and now text messages, we have made proper punctuation an endangered species. In Eats, Shoots & Leaves, former editor Lynne Truss dares to say, in her delightfully urbane, witty, and very English way, that it is time to look at our commas and semicolons and see them as the wonderful and necessary things they are. This is a book for people who love punctuation and get upset when it is mishandled. From the invention of the question mark in the time of Charlemagne to George Orwell shunning the semicolon, this lively history makes a powerful case for the preservation of a system of printing conventions that is much too subtle to be mucked about with.
M1 Abrams at War
Author: Michael Green
Publisher:
ISBN: 9781610607315
Category : M1 (Tank)
Languages : en
Pages : 132
Book Description
"The impact of the M1 tank cannot be overstated; while applying lessons learned from mistakes of the past, this new tank defined tanks and armored warfare for the foreseeable future. It redefined how the U.S. Army thought, planned, trained, and fought. The M1 carried the army into an order-of-magnitude change that ran the gamut of ground warfare. The speed that the army moved across the battlefield was increased, the methods used to supply this faster-moving force were redefined and mastered, the methods used to provide supporting fire from artillery and close-air-support aircraft were redefined and mastered, and the decision-making process used by the leadership at virtually all levels was accelerated. For the first time in history, the U.S. Army had the best tank in the world. The M1 Abrams became the yardstick for foreign countries potential enemies, and friends alike, to measure the capabilities of their own tanks ... the M1 embodied what arguably may be the ultimate balance of the three classic tank design criteria - firepower, mobility, and protection"--Introduction.
Publisher:
ISBN: 9781610607315
Category : M1 (Tank)
Languages : en
Pages : 132
Book Description
"The impact of the M1 tank cannot be overstated; while applying lessons learned from mistakes of the past, this new tank defined tanks and armored warfare for the foreseeable future. It redefined how the U.S. Army thought, planned, trained, and fought. The M1 carried the army into an order-of-magnitude change that ran the gamut of ground warfare. The speed that the army moved across the battlefield was increased, the methods used to supply this faster-moving force were redefined and mastered, the methods used to provide supporting fire from artillery and close-air-support aircraft were redefined and mastered, and the decision-making process used by the leadership at virtually all levels was accelerated. For the first time in history, the U.S. Army had the best tank in the world. The M1 Abrams became the yardstick for foreign countries potential enemies, and friends alike, to measure the capabilities of their own tanks ... the M1 embodied what arguably may be the ultimate balance of the three classic tank design criteria - firepower, mobility, and protection"--Introduction.
Silman's Complete Endgame Course
Author: Jeremy Silman
Publisher:
ISBN: 9781890085100
Category : Games & Activities
Languages : en
Pages : 0
Book Description
A famed writer, speaker, player and international master has created the one and only endgame book chess enthusiasts need as they move up the ladder from beginner to tournament player to possession of the coveted master title.
Publisher:
ISBN: 9781890085100
Category : Games & Activities
Languages : en
Pages : 0
Book Description
A famed writer, speaker, player and international master has created the one and only endgame book chess enthusiasts need as they move up the ladder from beginner to tournament player to possession of the coveted master title.