A Day Without Self-Care Is A Day Wasted 2020 Planner PDF Download
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Author: 2020 Calendars Self-Care Series
Publisher:
ISBN: 9781711649733
Category :
Languages : en
Pages : 122
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Book Description
Self-Care Series 2020 Planner - Black Cover & Nice Design Beautiful cover color, nice design saying 'A Day Without Self-Care Is A Day Wasted' and simple weekly planner interior - that's what your perfect calendar for person loving self-care looks like. 120 white pages in size of 8.5x11 inches with space for all crucial notes every self-care fan needs to write down in their journal at univeristy, work and not only. This notebook from our self-care series is perfect for: Writing down ideas and thoughts at work - you may use it as your beautiful diary, journal remembering about beloved hobby, Planning some of your big plans and dreams, Using it as daily journal - using it at work and not only, This 2020 planner is a good present idea: give it on Christmas 2019 to your daughter or son who just love self-care to tell them they are the best and you appreciate them, give it on Christmas 2019 to your friend if they love self-care, it's perfect for every person who really love self-care and when it's an important part of their lives. Notebook specification cute design saying 'A Day Without self-care Is A Day Wasted!', 120 pages, soft cover, black and white interior, planner pages, 8.5x11 inches
Author: 2020 Calendars Self-Care Series
Publisher:
ISBN: 9781711649733
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Self-Care Series 2020 Planner - Black Cover & Nice Design Beautiful cover color, nice design saying 'A Day Without Self-Care Is A Day Wasted' and simple weekly planner interior - that's what your perfect calendar for person loving self-care looks like. 120 white pages in size of 8.5x11 inches with space for all crucial notes every self-care fan needs to write down in their journal at univeristy, work and not only. This notebook from our self-care series is perfect for: Writing down ideas and thoughts at work - you may use it as your beautiful diary, journal remembering about beloved hobby, Planning some of your big plans and dreams, Using it as daily journal - using it at work and not only, This 2020 planner is a good present idea: give it on Christmas 2019 to your daughter or son who just love self-care to tell them they are the best and you appreciate them, give it on Christmas 2019 to your friend if they love self-care, it's perfect for every person who really love self-care and when it's an important part of their lives. Notebook specification cute design saying 'A Day Without self-care Is A Day Wasted!', 120 pages, soft cover, black and white interior, planner pages, 8.5x11 inches
Author: 2020 Planners for Self-Care Lovers
Publisher:
ISBN: 9781678926427
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Self-Care Series 2020 Planner - Black Cover & Nice Design Beautiful cover color, nice design saying 'A Day Without Self-Care Is A Day Wasted' and simple weekly planner interior - that's what your perfect calendar for person loving self-care looks like. 120 white pages in size of 8.5x11 inches with space for all crucial notes every self-care fan needs to write down in their journal at univeristy, work and not only. This notebook from our self-care series is perfect for: Writing down ideas and thoughts at work - you may use it as your beautiful diary, journal remembering about beloved hobby, Planning some of your big plans and dreams, Using it as daily journal - using it at work and not only, This 2020 planner is a good present idea: give it on Christmas 2019 to your daughter or son who just love self-care to tell them they are the best and you appreciate them, give it on Christmas 2019 to your friend if they love self-care, it's perfect for every person who really love self-care and when it's an important part of their lives. Notebook specification cute design saying 'A Day Without self-care Is A Day Wasted!', 120 pages, soft cover, black and white interior, planner pages, 8.5x11 inches
Author: Self Care Publishing
Publisher:
ISBN: 9781651570760
Category :
Languages : en
Pages : 146
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Book Description
A Day Without Self-Care Probably Wouldn't Kill Me But Why Risk It Weekly Planner 2020 The perfect Planner (calendar) for Work School/College students. Standard Size. Good Quality. Size: 8.5 in X 11 in Pages: 146 lightly lined pages Paper: Good quality white paper Cover: Thick Cardstock Matte Cover, Science design INCLUDES: 2020 At a Glance. Monthly Priorities & Goal Planning Worksheet. 48 Weekly Spreads (January 2020- December 2020). Motivational Quotes. Priorities, Notes, & Goal Tracking. Then click on our brand and check, the hundreds more custom options and top designs in our shop!
Author: D. L. Publishing
Publisher:
ISBN: 9781654850784
Category :
Languages : en
Pages : 60
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Book Description
A Day Without Self-Care Probably Wouldn't Kill Me But Why Risk It Monthly Planner 2020 The perfect Planner (Calendar) for Work School/College students. Standard Size. Good Quality. Size: 8.5 in X 11 in Pages: 60 lightly lined pages Paper: Good quality white paper Cover: Thick Cardstock Matte Cover, Science design INCLUDES: 2020 At a Glance. Monthly Priorities & Goal Planning Worksheet. 12 Monthly Spreads (January 2020- December 2020). Motivational Quotes. Priorities, Notes, & Goal Tracking. Then click on our brand and check, the hundreds more custom options and top designs in our shop!
Author: Self-Care Lover Funny Journals
Publisher:
ISBN: 9781707834174
Category :
Languages : en
Pages : 102
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Book Description
Lined Notebook for Self-Care Fan - Funny Design Beautiful cover color, nice design saying 'A Day Without Self-Care Is A Day Wasted' and simple lined interior - that's what perfect lined notebook for every person who loves Self-Care looks like. 100 white pages in very compact size of 6x9 inches with space for all crucial notes, thoughts every person needs to write down in their self-care theme journal at univeristy, work and not only. This notebook from our funny hobby series is perfect for: Writing down ideas and thoughts at work - you may use it as your beautiful diary, journal remembering you that A Day Without Self-Care Is A Day Wasted, Writing down your plans, to do lists or describing your dreams, Using it as daily journal - using it at work, school and not only, This 'A Day Without Self-Care Is A Day Wasted' paper notebook is a good present idea: give it to your children, family member - those young and old - who has such hobby as self-care, give it to your friend on Christmas if they love self-care, it's perfect for your co-worker's birthday if you know their big hobby is self-care. Notebook specification nice and funny design saying 'A Day Without Self-Care Is A Day Wasted', 100 pages, soft cover, black and white interior, lined pages and special space for date, 6x9 inches
Author: 2020 Calendars Meditation Series
Publisher:
ISBN: 9781711736617
Category :
Languages : en
Pages : 122
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Book Description
Meditation Series 2020 Planner - Black Cover & Nice Design Beautiful cover color, nice design saying 'A Day Without Meditation Is A Day Wasted' and simple weekly planner interior - that's what your perfect calendar for person loving meditation looks like. 120 white pages in size of 8.5x11 inches with space for all crucial notes every meditation fan needs to write down in their journal at univeristy, work and not only. This notebook from our meditation series is perfect for: Writing down ideas and thoughts at work - you may use it as your beautiful diary, journal remembering about beloved hobby, Planning some of your big plans and dreams, Using it as daily journal - using it at work and not only, This 2020 planner is a good present idea: give it on Christmas 2019 to your daughter or son who just love meditation to tell them they are the best and you appreciate them, give it on Christmas 2019 to your friend if they love meditation, it's perfect for every person who really love meditation and when it's an important part of their lives. Notebook specification cute design saying 'A Day Without meditation Is A Day Wasted!', 120 pages, soft cover, black and white interior, planner pages, 8.5x11 inches
Author: Discovering Peace Publishing
Publisher:
ISBN: 9781660625284
Category :
Languages : en
Pages : 180
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Book Description
8 Week I'm Doing This for Me! Self Care Planner This planner includes 8 weeks of daily tracking of your self care routine. By the time 8 weeks is done, you will be more aware of what you need to do daily to improve your mood and relieve your stress. Your needs DO matter and who better to make sure they are being met? You have the power to make the change you want to feel. Not sure if you need help with your self care routine? Scroll down and take our quiz to find out! This Self Care Journal includes: Daily self care planner that lets you track the habits you want to do on a daily basis. Set your mood intention each day Daily To-Do List Record what self care activities you did during the day with space for notes Record Daily Gratitude / Appreciations Water Intake Tracking Sleep Quality Rating Daily Mood Tracker Space to record something fun you did each day Journal Page for each day 60+ Self Care Ideas Specifics Matte Cover 8 x 10 186 Pages Take this quick quiz to find out if focusing on improving your daily self care routine would be of benefit to you. If you score over a 6, then this self care planner may help you get into a routine of making sure your needs are being met regularly. PART 1 1.Can you make and take time for you without feeling guilty? Yes ____ No ____ 2.Are your leisure activities an important part of your daily life? Yes ____ No ____ 3. Are you aware of what your needs are? Yes ____ No ____ 4.Do you make a point of addressing your own needs and desires? Yes ____ No ____ 5.Is "me time" something you regularly make time for? Yes ____ No ____ 6.Do you feel okay about sometimes slowing down? Yes ____ No ____ 7.Do you understand the difference between self-indulgence and self-care? Yes ____ No ____ 8.Do you feel like you deserve self-care? Yes ____ No ____ PART 2 1.Do you say yes to others requests when you are definitely feeling a "no" instead? Yes ____ No ____ 2.Do you worry about everyone else but not about yourself? Yes ____ No ____ 3.Do you do things that you really don't want to do, or that will overextend you? Yes ____ No ____ 4.Are you regularly tired and feel like you are burning the candle from both ends? Yes ____ No ____ 5.Could Stress be your new middle name? Yes ____ No ____ 6.Are you overwhelmed more often than not? Yes ____ No ____ 7.Do you suffer from headaches? Yes ____ No ____ 8.Do you suffer from insomnia? Yes ____ No ____ 9.Are you chronically tired and have a lack of energy? Yes ____ No ____ 10.Do you crave and eat junk food often, and especially during times of stress? Yes ____ No ____ Score Your Results A)Part 1 Each NO answer = 1 point Each YES answer = 0 points Total Score Part 1: ___________ B)Part 2 Each NO answer = 0 points Each YES answer = 1 point Total Score Part 2: ___________ C)Add up both scores for Part 1 and Part 2 Total Score Part 1 + Part 2 = _________ RESULTS If you scored 6 or more points, you can benefit from addressing your self-care practices and making a self-care plan. The higher your point value, the more imperative it is that you address your self-care needs.
Author: Meera Lester
Publisher: Adams Media
ISBN: 1507211643
Category : Self-Help
Languages : en
Pages : 176
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Book Description
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.
Author: 2020 Calendars Relaxing Series
Publisher:
ISBN: 9781670836571
Category :
Languages : en
Pages : 122
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Book Description
Relaxing Series 2020 Planner - Black Cover & Nice Design Beautiful cover color, nice design saying 'A Day Without Relaxing Is A Day Wasted' and simple weekly planner interior - that's what your perfect calendar for person loving relaxing looks like. 120 white pages in size of 8.5x11 inches with space for all crucial notes every relaxing fan needs to write down in their journal at univeristy, work and not only. This notebook from our relaxing series is perfect for: Writing down ideas and thoughts at work - you may use it as your beautiful diary, journal remembering about beloved hobby, Planning some of your big plans and dreams, Using it as daily journal - using it at work and not only, This 2020 planner is a good present idea: give it on Christmas 2019 to your daughter or son who just love relaxing to tell them they are the best and you appreciate them, give it on Christmas 2019 to your friend if they love relaxing, it's perfect for every person who really love relaxing and when it's an important part of their lives. Notebook specification cute design saying 'A Day Without relaxing Is A Day Wasted!', 120 pages, soft cover, black and white interior, planner pages, 8.5x11 inches
Author: 2020 Planners for Self-Care Lovers
Publisher:
ISBN: 9781675927595
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Funny Christmas and Birthday Gift for Self-Care Fan - 2020 Planner Amazing cover color, nice design saying 'Education Is Important But Self-Care Is Importanter' and simple planner interior - that's what perfect 2020 for every self-care fan looks like. 120 white pages in size of 8.5x11 inches with space for all important notes, thoughts and plans every person needs to write down in their 2020 planner at univeristy, school, work and not only. It's perfect for youngsters and older ones - just for everyone who loves self-care. This planner notebook from our funny hobby series is perfect for: Writing about your great ideas and thoughts at work, at school, at home - you may use it as your beautiful diary, journal remembering you about what you like to do the most, Writing down your plans, to-do lists or describing your dreams, Using it as your planner to make your plans and dreams come true - use it at work, school and not only. This 2020 planner is a good present idea: give it to your children, family member (no matter their age but in this case the younger they are, the better!;)) who have such hobby as self-care, give it to your friend on Christmas or on their Birthday if they love self-care, it's perfect just for you if your hobby is self-care, you love it and it's big part of your life. Planner specification nice and funny design saying Education Is Important But Self-Care Is Importanter, 120 pages, soft cover, black and white interior, planner pages, 8.5x11 inches
