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Author: Paul F. Gerrard
Publisher: Mango Media Inc.
ISBN: 1633535185
Category : Sports & Recreation
Languages : en
Pages : 148
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Book Description
A champion racer and professional stunt driver reveals the secrets of peak performance in any endeavor. Optimum Drive is the complete step-by-step guide to maximizing human performance. As a professional racing driver and a driving coach for over twenty years, Paul F. Gerrard gives you his unique perspective on what causes people to stagnate with the idea of being merely good, when each of us has the potential to be great. Gerrard believes that peak performance is within our grasp. Gerrard helps you understand the mental toughness that it takes to reach that greatness. He starts off by taking you onto the track as he explores what driving at 200 mph can teach us about who we are. Using his experiences from behind the wheel at death-defying speeds, Gerrard breaks down the psychology of driving, what it takes, and how we can use it to achieve greatness in life. The key, he says, is the nirvana-like sensation of flow psychology, or being in the zone—a mental state in which one who is performing an activity is fully immersed in a feeling of energized focus, full involvement, and joy. It is through flow psychology that Gerrard introduces a blend of holistic mindset combined with a competitive edge, which is essential to successful professional driving. This mix of guts, tenacity, and endurance is the foundation of Gerrard’s philosophy for attaining greatness—and can be put to work for you too, on or off the track.
Author: Paul F. Gerrard
Publisher: Mango Media Inc.
ISBN: 1633535185
Category : Sports & Recreation
Languages : en
Pages : 148
Get Book Here
Book Description
A champion racer and professional stunt driver reveals the secrets of peak performance in any endeavor. Optimum Drive is the complete step-by-step guide to maximizing human performance. As a professional racing driver and a driving coach for over twenty years, Paul F. Gerrard gives you his unique perspective on what causes people to stagnate with the idea of being merely good, when each of us has the potential to be great. Gerrard believes that peak performance is within our grasp. Gerrard helps you understand the mental toughness that it takes to reach that greatness. He starts off by taking you onto the track as he explores what driving at 200 mph can teach us about who we are. Using his experiences from behind the wheel at death-defying speeds, Gerrard breaks down the psychology of driving, what it takes, and how we can use it to achieve greatness in life. The key, he says, is the nirvana-like sensation of flow psychology, or being in the zone—a mental state in which one who is performing an activity is fully immersed in a feeling of energized focus, full involvement, and joy. It is through flow psychology that Gerrard introduces a blend of holistic mindset combined with a competitive edge, which is essential to successful professional driving. This mix of guts, tenacity, and endurance is the foundation of Gerrard’s philosophy for attaining greatness—and can be put to work for you too, on or off the track.
Author: Tuan Ta
Publisher:
ISBN: 9780984472000
Category : Business & Economics
Languages : en
Pages : 50
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Book Description
Five Fs of Life was written for busy people who would like to apply a straight forward strategy to balance their lives in 30 minutes. In particular, the book was for professionals to read during a 30 minute flight and to be pass on to other people who are in a stressful or feeling that they only have 30 minutes to spare.
Author: M. John Harrison
Publisher: Gollancz
ISBN: 0575096373
Category : Fiction
Languages : en
Pages : 253
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Book Description
*WINNER OF THE GOLDSMITHS PRIZE 2020* *A New Statesman Book of the Year* 'A mesmerising, mysterious book . . . Haunting. Worrying. Beautiful' Russell T. Davis 'Brilliantly unsettling' Olivia Laing 'A magificent book' Neil Gaiman 'An extraordinary experience' William Gibson Winner of the Goldsmiths Prize 2020, this is fiction that pushes the boundaries of the novel form. Shaw had a breakdown, but he's getting himself back together. He has a single room, a job on a decaying London barge, and an on-off affair with a doctor's daughter called Victoria, who claims to have seen her first corpse at age thirteen. It's not ideal, but it's a life. Or it would be if Shaw hadn't got himself involved in a conspiracy theory that, on dark nights by the river, seems less and less theoretical... Meanwhile, Victoria is up in the Midlands, renovating her dead mother's house, trying to make new friends. But what, exactly, happened to her mother? Why has the local waitress disappeared into a shallow pool in a field behind the house? And why is the town so obsessed with that old Victorian morality tale, The Water Babies? As Shaw and Victoria struggle to maintain their relationship, the sunken lands are rising up again, unnoticed in the shadows around them.
Author: Tommy Byrne
Publisher: Corinthian
ISBN: 9781906850180
Category : Automoblie racing drivers
Languages : en
Pages : 0
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Book Description
A raw, passionate autobiography from the only driver Ayrton Senna feared.
Author: Jane McGonigal
Publisher: Penguin
ISBN: 1101475498
Category : Psychology
Languages : en
Pages : 334
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Book Description
“McGonigal is a clear, methodical writer, and her ideas are well argued. Assertions are backed by countless psychological studies.” —The Boston Globe “Powerful and provocative . . . McGonigal makes a persuasive case that games have a lot to teach us about how to make our lives, and the world, better.” —San Jose Mercury News “Jane McGonigal's insights have the elegant, compact, deadly simplicity of plutonium, and the same explosive force.” —Cory Doctorow, author of Little Brother A visionary game designer reveals how we can harness the power of games to boost global happiness. With 174 million gamers in the United States alone, we now live in a world where every generation will be a gamer generation. But why, Jane McGonigal asks, should games be used for escapist entertainment alone? In this groundbreaking book, she shows how we can leverage the power of games to fix what is wrong with the real world-from social problems like depression and obesity to global issues like poverty and climate change-and introduces us to cutting-edge games that are already changing the business, education, and nonprofit worlds. Written for gamers and non-gamers alike, Reality Is Broken shows that the future will belong to those who can understand, design, and play games. Jane McGonigal is also the author of SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient.
Author: V. T. Bidania
Publisher: Picture Window Books
ISBN: 1515861287
Category : Juvenile Fiction
Languages : en
Pages : 65
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Book Description
It's the twins' first time fishing. Astrid and Apollo can't wait to ride on their Uncle Lue's fast boat and get goofy pictures with all the fish they catch. But Apollo keeps catching things that are not fish! When a storm brings them to shore, Apollo starts to feel like he's a fishing failure. Can the twins turn the day around and help Apollo find the fun in fishing?
Author: Sherry Howard
Publisher:
ISBN: 9781478870289
Category :
Languages : en
Pages : 240
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Book Description
Scooter has been wheelchair bound ever since the accident that took her mother's life. Carrying on her mother's ghost hunting work, Scooter and her best friend Harlan create a YouTube show called Spirits Among Us. Wanting to get a message from her mother before she passes over, Scooter buys a special ghost hunting camera and places it in her family's cemetery. But, when a string of robberies frighten the locals, will the camera capture more than a ghost?
Author: Taryn Souders
Publisher: Sourcebooks, Inc.
ISBN: 1492640190
Category : Juvenile Fiction
Languages : en
Pages : 215
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Book Description
2021 Edgar Award Nominee for Best Juvenile Mystery From award-winning author Taryn Souders comes a charming, southern middle grade mystery perfect for fans of Stranger Things and the Masterminds series. The whole town is talking about what's buried beneath the playground... Windy Bottom, Georgia is usually a peaceful place. Coop helps his mom at her café and bookstore, hangs out with his grandpa, bikes around with his friends Justice and Liberty, and is determined to live up to his dad's legacy. Windy Bottom is full of all kinds of interesting people, but no one has ever caused a problem. Until now. And somehow, Gramps is taking all the blame! It seems like there are a lot of secrets that were buried in their small town after all... Will Coop and his friends get to the bottom of the mystery and clear Gramps's name before it's too late? You will love Coop and his adventures if you are looking for: Mystery books for kids 9-12 Heartfelt and quirky stories for young readers Kids detective books 5th grade mystery books
Author: V. T. Bidania
Publisher:
ISBN: 1515861325
Category : Juvenile Fiction
Languages : en
Pages : 65
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Book Description
Astrid is afraid of the dark and doesn't want to go on her family camping trip. But her twin brother, Apollo, is excited. When they encounter scary things such as crawly bugs and the creepy dark, Apollo helps his twin through them. And when they encounter the scariest thing of all, Astrid might just be the one to save the starry campout.
Author:
Publisher:
ISBN:
Category : Art
Languages : en
Pages : 464
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Book Description
