Author: Mark Peter Hollingsworth
Publisher:
ISBN:
Category : Body composition
Languages : en
Pages : 176
Book Description
A Comparison of the Effects of Four Training Protocols on Muscular Strength and Body Composition
Author: Mark Peter Hollingsworth
Publisher:
ISBN:
Category : Body composition
Languages : en
Pages : 176
Book Description
Publisher:
ISBN:
Category : Body composition
Languages : en
Pages : 176
Book Description
A Comparison of the Effects of Three Training Programs on Muscular Strength and Body Composition in Women
Author: Brian T. Boyer
Publisher:
ISBN:
Category :
Languages : en
Pages : 186
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 186
Book Description
A Comparison of Two Weight Training Protocols on Body Composition and Strength
Author: Jason R. Busdeker
Publisher:
ISBN:
Category : Body composition
Languages : en
Pages : 122
Book Description
Publisher:
ISBN:
Category : Body composition
Languages : en
Pages : 122
Book Description
A comparison of the effects of three programs of high intensity weight training on strength, body composition and anthropometric measures
Author: Robert L. Oviatt
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
Book Description
Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans?
Author: Wolfgang Kemmler
Publisher: Frontiers Media SA
ISBN: 2889638375
Category :
Languages : en
Pages : 160
Book Description
Publisher: Frontiers Media SA
ISBN: 2889638375
Category :
Languages : en
Pages : 160
Book Description
A Comparison of the Effects of Four Training Protocols on Cardiovascular Function
Author: Timothy J. Compton
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 116
Book Description
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 116
Book Description
Fit
Author: Lon Kilgore
Publisher: Killustrated
ISBN: 9780615497068
Category : Exercise
Languages : en
Pages : 326
Book Description
"Fit is a book about how to get fit ... facts, practical information, and a logical approach to creating fitness from the first day of training through the day you reach your goal in fitness" -- P. 4 of cover.
Publisher: Killustrated
ISBN: 9780615497068
Category : Exercise
Languages : en
Pages : 326
Book Description
"Fit is a book about how to get fit ... facts, practical information, and a logical approach to creating fitness from the first day of training through the day you reach your goal in fitness" -- P. 4 of cover.
A Comparison of the Effects of Circuit Weight Training on Men and Women
Author: E. J. Marcinik
Publisher:
ISBN:
Category :
Languages : en
Pages : 17
Book Description
Prior to training, women exhibited 52.6% of male upper torso dynamic strength and 56.5% of male lower torso dynamic strength. Both sexes responded in a similar manner to the circuit weight training format. Dynamic muscular strength gains were 13.7% for men and 15.7% women. Stamina and all indices of relative body composition were unaffected by training. It can be concluded that circuit weight training demonstrates a potential for shipboard application. It results in the muscular strength gains shown to be necessary for shipboard work performance. It also helps to maintain aerobic fitness in a limited space environment. Keywords: Physical Readiness; Muscular Strength; Job Performance.
Publisher:
ISBN:
Category :
Languages : en
Pages : 17
Book Description
Prior to training, women exhibited 52.6% of male upper torso dynamic strength and 56.5% of male lower torso dynamic strength. Both sexes responded in a similar manner to the circuit weight training format. Dynamic muscular strength gains were 13.7% for men and 15.7% women. Stamina and all indices of relative body composition were unaffected by training. It can be concluded that circuit weight training demonstrates a potential for shipboard application. It results in the muscular strength gains shown to be necessary for shipboard work performance. It also helps to maintain aerobic fitness in a limited space environment. Keywords: Physical Readiness; Muscular Strength; Job Performance.
Principles and Practice of Resistance Training
Author: Michael H. Stone
Publisher: Human Kinetics
ISBN: 9780880117067
Category : Health & Fitness
Languages : en
Pages : 388
Book Description
Aimed at strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this research-based book details the physiological and biomechanical aspects of designing resistance training programmes for improved power, strength and performance in athletes.
Publisher: Human Kinetics
ISBN: 9780880117067
Category : Health & Fitness
Languages : en
Pages : 388
Book Description
Aimed at strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this research-based book details the physiological and biomechanical aspects of designing resistance training programmes for improved power, strength and performance in athletes.
Clinical Exercise Physiology
Author: Jonathan K. Ehrman
Publisher: Human Kinetics
ISBN: 1718200447
Category : Exercise
Languages : en
Pages : 658
Book Description
Clinical Exercise Physiology, Fifth Edition With HKPropel Access, is the most comprehensive guide to the clinical aspects of exercise physiology. Covering 24 chronic diseases and conditions, it is the go-to book for students preparing for clinical exercise certifications, including the ACSM-CEP
Publisher: Human Kinetics
ISBN: 1718200447
Category : Exercise
Languages : en
Pages : 658
Book Description
Clinical Exercise Physiology, Fifth Edition With HKPropel Access, is the most comprehensive guide to the clinical aspects of exercise physiology. Covering 24 chronic diseases and conditions, it is the go-to book for students preparing for clinical exercise certifications, including the ACSM-CEP