A Comparison of Repetition Jumping, Isokinetic and Isotonic Resistance Training in Adult Males to Develop Vertical Jump Performance PDF Download

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A Comparison of Repetition Jumping, Isokinetic and Isotonic Resistance Training in Adult Males to Develop Vertical Jump Performance

A Comparison of Repetition Jumping, Isokinetic and Isotonic Resistance Training in Adult Males to Develop Vertical Jump Performance PDF Author: Bruce C. Whitney
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 68

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Book Description

A Comparison of Repetition Jumping, Isokinetic and Isotonic Resistance Training in Adult Males to Develop Vertical Jump Performance

A Comparison of Repetition Jumping, Isokinetic and Isotonic Resistance Training in Adult Males to Develop Vertical Jump Performance PDF Author: Bruce C. Whitney
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 68

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Book Description

Effects of Isokinetic and Isotonic Muscle Training on Vertical Jumping Ability and Maximum Power Output as a Result of Four and Six Week Training Programs

Effects of Isokinetic and Isotonic Muscle Training on Vertical Jumping Ability and Maximum Power Output as a Result of Four and Six Week Training Programs PDF Author: Bradford Lawrence Flick
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 94

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Book Description
This study compared the effects of two training programs, on isotonic and the other isokinetic, on vertical jumping (VJ) ability and maximum power output (MPO) over periods of four and six weeks. Fifty-five male subjects volunteered with 50 completing the six week program. Subjects were randomly assigned to groups and treatments randomly assigned to the three groups. The isokinetic (ISOK) group consisted of N=17, isotonic (IST) N=16, and control (CONT) N=17, subjects. Subjects trained three times per week for six weeks, with training programs consisting of three sets of ten repetitions per workout. Testing was performed initially(T1) at four weeks (T2) and six weeks (T3). Test battery consisted of Margaria-Kalamen power test and jump and reach test for VJ.

Effect of Isometric, Isotonic and Exer-Genie Training on the Vertical Jump

Effect of Isometric, Isotonic and Exer-Genie Training on the Vertical Jump PDF Author: J. Paul King
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description

Effects of Isotonic Training, Isokinetic Training and Jumping Practice on the Vertical Jump Performance of College Age Women

Effects of Isotonic Training, Isokinetic Training and Jumping Practice on the Vertical Jump Performance of College Age Women PDF Author: Teri Helling
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 130

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Book Description

The Effects of Isotonic and Isokinetic Weight Training on Vertical Jump

The Effects of Isotonic and Isokinetic Weight Training on Vertical Jump PDF Author: Don W. Brubacher
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 206

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Book Description

Isokinetic and Isotonic Training of the Quadriceps and Hamstrings

Isokinetic and Isotonic Training of the Quadriceps and Hamstrings PDF Author: Matthew R. Polinski
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 66

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Book Description

A Comparison of the Effects of Isokinetic and Isotonic Exercise Methods on Leg Strength, Vertical Jump, and Thigh Circumference

A Comparison of the Effects of Isokinetic and Isotonic Exercise Methods on Leg Strength, Vertical Jump, and Thigh Circumference PDF Author: Wendell Kent Staheli
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 208

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Book Description

A Comparison of Two Programs of Weight Training Upon Vertical Jump Performance of College Males

A Comparison of Two Programs of Weight Training Upon Vertical Jump Performance of College Males PDF Author: Neil Eugene Crane
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 106

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Book Description

A Study Comparing Isokinetic Exercise to Isotonic Exercise as Measured in Terms of Vertical Jumping

A Study Comparing Isokinetic Exercise to Isotonic Exercise as Measured in Terms of Vertical Jumping PDF Author: William H. Kennedy
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 46

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Book Description
Isokinetic exercise (the Leaper) vs. isotonic exercise (Universal leg press) as a means of increasing vertical jumping ability.

The Comparison of an Isotonic Weight Training Program and a Running Program on the Development of Vertical Jumping Ability of Tenth Grade Male Students

The Comparison of an Isotonic Weight Training Program and a Running Program on the Development of Vertical Jumping Ability of Tenth Grade Male Students PDF Author: Isaac L. Smith
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 68

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Book Description