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Author: Kyrai Eya Ann Antares
Publisher: Trafford Publishing
ISBN: 1412243130
Category : Health & Fitness
Languages : en
Pages : 162
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Book Description
Finding A Break In The Clouds brings the dark and elusive mystery of eating disorders to a comprehensible light by naming it. The "invader" (anorexia/bulimia) and its thugs (Guilt, Shame, and the fear monster) are exposed and conquered during the reader's experience. This is accomplished through use of symbols, interactive activity breaks, fresh new perspectives, and unique journal exercises -- all based on the newly-planted seed of self-care - "There is nothing wrong with me!" While implementing this unique process, the eating disorder is seen as less of a tragedy, and more of an opportunity to build a new, impervious strength. With this creative workbook, the reader gains access to the warrior within, signs a declaration of war on the invader, signs a peace treaty with food, learns how to naturally and gently re-nourish the body, rescues stifled emotions, builds a House of Being, constructs a relapse prevention kit, and climbs the clouds to reach the sunshine of freedom from food illness. The readers is able to separate himself/herself from anorexia/bulimia, and uncover the innate greatness which was there all along. In the last chapter, a peace treaty with the invader is signed, and the reader writes a good-bye letter to the eating disorder, acknowledging it as an experiential teacher. Finding A Break In The Clouds also reaches out to family members and friends who are attempting to understand what is happening to their loved one. Chapter ten (Frequently Asked Questions) and Chapter Eleven (Tips For Family and Friends) offer family members, friends, peers, and spouses a new inside understanding of the world of anorexia/bulimia, as well as advice on what to do, and what not to do when trying to help. Filled with diverse activities and exercises, Finding A Break In The Clouds allows each person to find the unique internal system of recovery which can ignite the individual healing process, and light the path to well-being.
Author: Kyrai Eya Ann Antares
Publisher: Trafford Publishing
ISBN: 1412243130
Category : Health & Fitness
Languages : en
Pages : 162
Get Book Here
Book Description
Finding A Break In The Clouds brings the dark and elusive mystery of eating disorders to a comprehensible light by naming it. The "invader" (anorexia/bulimia) and its thugs (Guilt, Shame, and the fear monster) are exposed and conquered during the reader's experience. This is accomplished through use of symbols, interactive activity breaks, fresh new perspectives, and unique journal exercises -- all based on the newly-planted seed of self-care - "There is nothing wrong with me!" While implementing this unique process, the eating disorder is seen as less of a tragedy, and more of an opportunity to build a new, impervious strength. With this creative workbook, the reader gains access to the warrior within, signs a declaration of war on the invader, signs a peace treaty with food, learns how to naturally and gently re-nourish the body, rescues stifled emotions, builds a House of Being, constructs a relapse prevention kit, and climbs the clouds to reach the sunshine of freedom from food illness. The readers is able to separate himself/herself from anorexia/bulimia, and uncover the innate greatness which was there all along. In the last chapter, a peace treaty with the invader is signed, and the reader writes a good-bye letter to the eating disorder, acknowledging it as an experiential teacher. Finding A Break In The Clouds also reaches out to family members and friends who are attempting to understand what is happening to their loved one. Chapter ten (Frequently Asked Questions) and Chapter Eleven (Tips For Family and Friends) offer family members, friends, peers, and spouses a new inside understanding of the world of anorexia/bulimia, as well as advice on what to do, and what not to do when trying to help. Filled with diverse activities and exercises, Finding A Break In The Clouds allows each person to find the unique internal system of recovery which can ignite the individual healing process, and light the path to well-being.
Author: Royal Observatory (Greenwich)
Publisher:
ISBN:
Category :
Languages : en
Pages : 622
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Book Description
Author: Elly MacKay
Publisher: Tundra Books
ISBN: 0735266964
Category : Juvenile Fiction
Languages : en
Pages : 45
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Book Description
A luminous journey into the sky for daydreamers and cloud enthusiasts big and small, from renowned paper-diorama artist Elly MacKay. A bored and curious little girl wishes for a bit of sunshine on a cloudy day. But a friendly bird soon whisks her off for an adventure in the sky, where she can contemplate questions both scientific and philosophical in nature: how do clouds float? Or carry the rain? Where do they go when they disappear? Are there clouds on other planets? Do they have memories? Have they ever seen a girl like her? This dreamy picture book from the inimitable Elly MacKay features her trademark stunning, light-infused spreads that beautifully capture the wondrousness of clouds and the power of nature to inspire and stimulate imaginations.
Author: Royal Observatory, Greenwich
Publisher:
ISBN:
Category : Geomagnetism
Languages : en
Pages : 568
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Book Description
Author: Royal Observatory, Greenwich
Publisher:
ISBN:
Category : Astronomy
Languages : en
Pages : 664
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Book Description
Vols. for 1841-1914 include Rates of box and pocket chronometers on trial for purchase by the Board of Admiralty (varies slightly); 1888-1914 include Rates of chronometer watches on trial for purchase by the Board of Admiralty (varies slightly); 1838, 1845- include Reports of the Astronomer Royal to the Board of Visitors (these titles also issued separately).
Author:
Publisher:
ISBN:
Category : Meteorology
Languages : en
Pages : 344
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Book Description
Author: Kev Reynolds
Publisher: Beaufort Books
ISBN: 0825306655
Category : Biography & Autobiography
Languages : en
Pages : 279
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Book Description
A Walk in the Clouds: 50 Years Among the Mountains is a heartwarming, inspirational, and evocative collection of memories and short stories from Kev Reynolds, a prolific and celebrated guidebook author who has been roaming the mountains for a half-century. These recollections trail Reyonlds' journeys through some of his favorite and most memorable lessons learned on the mountains. The people met, experiences shared, and cultures bridged throughout Reynolds' travels make for an engaging read for hikers and non-hikers alike. Shadowing Reynolds across the Moroccan Atlas, the Pyrenees trails, the European Alps, and even the Himalayas gives the reader the feeling not only of hiking the trails, but also of forming the relationships and connections throughout the world that Reynolds was able to create. This book motivates the common reader to undertake something they have never done before because, as the reader learns from Reynolds, that is where some of the best experiences come from.
Author: Aljawarneh, Shadi
Publisher: IGI Global
ISBN: 1466618809
Category : Technology & Engineering
Languages : en
Pages : 338
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Book Description
Cloud computing has revolutionized computer systems, providing greater dynamism and flexibility to a variety of operations. It can help businesses quickly and effectively adapt to market changes, and helps promote usersÂ’ continual access to vital information across platforms and devices. Cloud Computing Advancements in Design, Implementation, and Technologies outlines advancements in the state-of-the-art, standards, and practices of cloud computing, in an effort to identify emerging trends that will ultimately define the future of the cloud. A valuable reference for academics and practitioners alike, this title covers topics such as virtualization technology, utility computing, cloud application services (SaaS), grid computing, and services computing.
Author: Graham M. Dean
Publisher: Good Press
ISBN:
Category : Juvenile Fiction
Languages : en
Pages : 137
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Book Description
The Sky Trail by Graham M. Dean is an exhilarating tale that follows intrepid aviators as they navigate the vast expanse of the sky. Dean's masterful storytelling, combined with the thrill of aviation and the challenges of the unknown, makes this a captivating read for those seeking high-flying adventures and the spirit of exploration.
Author: Edwin D. Armbruster
Publisher: Xlibris Corporation
ISBN: 1499037929
Category : Biography & Autobiography
Languages : en
Pages : 440
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Book Description
"Captain Ed" (Edwin D. Armbruster) lived a fascinating life as he flew thousands of hours over the jungles of Panama and the Caribbean in single engine planes. Over seven hundred students called him their instructor as he piloted them from Atlantic to Pacific over and along the Panama Canal, through Panama, Central and South America. Beginning with the halcyon days of Canal Zone life and navigating more troubled times as the drug wars escalated, adventure calls on every page. As exciting and spell-binding as the tropical background is beautiful, "Captain Ed" regales and inspires with his stories of crashes and near-misses, student antics, hair-raising escapes and unusual friendships, all as the glory days of the Panama Canal slowly faded into memory. For those who fly and those who long to fly --- this book soars with adventure.
