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Author: Kelly Boys
Publisher: Sounds True
ISBN: 9781622039975
Category : Self-Help
Languages : en
Pages : 208
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Book Description
Do you ever feel like you're experiencing your life at only a fraction of its true clarity and depth? Are your days dominated by a single emotion such as fear, sadness, anger, or disappointment? At work or in your personal life, do you find yourself facing similar relationship patterns or conflicts again and again? From our earliest years, we all acquire blind spots in the way we perceive, feel, and think. Driven by our biology, life experiences, cultural messages, and physical environment, they profoundly affect us throughout our lives. This informative and practical guide invites us to understand: how we get them, how to bring them to light, and how to work with that newfound awareness to improve our lives. Here, author Kelly Boys presents emerging research from many fields of psychology and neuroscience, personal stories, and a wealth of hands-on exercises and practices to help us identify, welcome, and transform our own hidden domains. Join her to explore: What we miss and how we miss it • Attentional blink—gaps in our sensory awareness and our astonishing potential to perceive more in each moment • Decoding your unconscious stories—how they filter the truth and influence you • Hacking your intuition—why our gut instincts are not always accurate, and ways to get it right more often • The defended self—uncovering the core beliefs that shape your emotional landscape • Using moments of crisis to reveal especially elusive blind spots • Falling in love, "crushing," cheating, and wholehearted loving—shining a light into the wilderness of intimate relationships • Three biases that sabotage our judgment and how to counter them • Self-compassion, welcoming, and vulnerability—keys to clearer self-perception • Flow states—becoming fully immersed in what you do without the filters that diminish your natural way of perceiving and being • Seeing yourself as others see you—safely engaging with someone you trust to gain greater self-awareness • Illuminating the biggest blind spot of all—the illusion of an isolated and separate self, and how to free ourselves from the traps it creates • Chapter-by-chapter practices—somatic, contemplative, and mindfulness-based—for self-discovery and change Once we recognize our blind spots, we can't unsee them. We release ourselves from unnecessary suffering and begin to experience each moment more richly. With The Blind Spot Effect, you're invited to illuminate what is right in front of you and within you—for greater wonder, joy, and fulfillment.
Author: Kelly Boys
Publisher: Sounds True
ISBN: 9781622039975
Category : Self-Help
Languages : en
Pages : 208
Get Book Here
Book Description
Do you ever feel like you're experiencing your life at only a fraction of its true clarity and depth? Are your days dominated by a single emotion such as fear, sadness, anger, or disappointment? At work or in your personal life, do you find yourself facing similar relationship patterns or conflicts again and again? From our earliest years, we all acquire blind spots in the way we perceive, feel, and think. Driven by our biology, life experiences, cultural messages, and physical environment, they profoundly affect us throughout our lives. This informative and practical guide invites us to understand: how we get them, how to bring them to light, and how to work with that newfound awareness to improve our lives. Here, author Kelly Boys presents emerging research from many fields of psychology and neuroscience, personal stories, and a wealth of hands-on exercises and practices to help us identify, welcome, and transform our own hidden domains. Join her to explore: What we miss and how we miss it • Attentional blink—gaps in our sensory awareness and our astonishing potential to perceive more in each moment • Decoding your unconscious stories—how they filter the truth and influence you • Hacking your intuition—why our gut instincts are not always accurate, and ways to get it right more often • The defended self—uncovering the core beliefs that shape your emotional landscape • Using moments of crisis to reveal especially elusive blind spots • Falling in love, "crushing," cheating, and wholehearted loving—shining a light into the wilderness of intimate relationships • Three biases that sabotage our judgment and how to counter them • Self-compassion, welcoming, and vulnerability—keys to clearer self-perception • Flow states—becoming fully immersed in what you do without the filters that diminish your natural way of perceiving and being • Seeing yourself as others see you—safely engaging with someone you trust to gain greater self-awareness • Illuminating the biggest blind spot of all—the illusion of an isolated and separate self, and how to free ourselves from the traps it creates • Chapter-by-chapter practices—somatic, contemplative, and mindfulness-based—for self-discovery and change Once we recognize our blind spots, we can't unsee them. We release ourselves from unnecessary suffering and begin to experience each moment more richly. With The Blind Spot Effect, you're invited to illuminate what is right in front of you and within you—for greater wonder, joy, and fulfillment.
Author: Don McPherson
Publisher: Akashic Books
ISBN: 1617757861
Category : Social Science
Languages : en
Pages : 156
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Book Description
The former NFL quarterback examines the roots of masculinity gone awry and how it promotes violence against women. In You Throw Like a Girl, former Syracuse University quarterback and NFL veteran Don McPherson examines how the narrow definition of masculinity adversely impacts women and creates many “blind spots” that hinder the healthy development of men. Dissecting the strict set of beliefs and behaviors that underpin our understanding of masculinity, he contends that we don’t raise boys to be men, we raise them not to be women. Using examples from his own life, including his storied football career, McPherson passionately argues that viewing violence against women as a “women’s issue” not just ignores men’s culpability but conflates the toxicity of men’s violence with being male. In You Throw Like a Girl, McPherson leads us beyond the blind spots and toward solutions, analyzing how we can engage men in a sustained dialogue, with a new set of terms that are aspirational and more accurately representative of the emotional wholeness of men. “One of the most important books ever written by a former elite male athlete.” —Jackson Katz, author of The Macho Paradox “An essential exploration of what’s holding men and sports back—and how to overcome it.” —The Washington Post “Don McPherson is a quarterback for a wider community.” —Newsday “A crucial read for anyone interested in learning more about how sports culture informs limited definitions of masculinity, and how such definitions are destructive for boys and men, and dangerous to girls and women.” —The Undefeated (A Can’t Miss Book of 2019)
Author: Justina Chen
Publisher: Little, Brown Books for Young Readers
ISBN: 031636438X
Category : Young Adult Fiction
Languages : en
Pages : 261
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Book Description
"A great photo knocks your heart open. So give some thought to that. What knocks your heart open." Sixteen-year-old Shana is officially on a Boy Moratorium. After a devastating breakup, she decides it's time to end the plague of Mr. Wrongs and devote herself to her true passion: photography. Enter Quattro, the undeniably intriguing lacrosse player who slams into Shana one morning in Seattle. Sparks don't simply fly; they ignite--and so does Shana's interest. But just as she's about to rethink her ban on boys, she receives crushing news: Her dad is going blind. Shana and her parents vow to make the most of the time her father has left to see, so they plan a photo safari to Machu Picchu. But even as Shana travels away from Quattro, she can't get him out of her mind. Love and loss, humor and heartbreak collide in this new novel from acclaimed author Justina Chen.
Author: Terri Persons
Publisher: Doubleday
ISBN: 0385521456
Category : Fiction
Languages : en
Pages : 349
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Book Description
Introducing a heroine unlike any other . . . FBI Agent Bernadette Saint Clare’s gift of sight allows her to see things others can’t. But some things are better left unseen. Not always easy to work with, Agent Bernadette Saint Clare has been assigned and reassigned to FBI offices all over the country. Not long after she’s placed at a desk in the basement of the off-site St. Paul office, she’s called on to do what she does best: use personal effects found at a crime scene to see through a killer’s eyes. In some cases her sight has been astoundingly accurate; in others it has been less than perfect. The agent in charge of this case, Tony Garcia, aware of Bernadette’s spotty record, is unsure if he should follow her lead, and the tension between them makes for an uneasy alliance. To make things more complicated, she becomes involved with her new upstairs neighbor. But there‘s something about him she can’t quite put her finger on—especially when he offers her a key clue to the killer’s identity. A complex novel filled with quirky characters on the right and wrong sides of the law, Blind Spot reminds us that life is filled with leaps of faith both great and small.
Author: Kimberly Nix Berens
Publisher: The Collective Book Studio
ISBN: 1951412109
Category : Education
Languages : en
Pages : 149
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Book Description
In the United States, a majority of students graduate below proficiency in all academic subjects. Parents of struggling students feel overwhelmed and confused about how to help their children simply survive school, let alone succeed. Various school reform efforts have been tried and all have failed. But all hope is not lost. A science exists that allows children to learn as individuals even though at school they are educated in groups. One that avoids senseless labels that sentence children to lifetimes of failure and mediocrity. Dr. Kimberly Berens and a team of scientists have spent the last 20 years perfecting a powerful system of instruction based on the learning, behavioral, and cognitive sciences that they call Fit Learning. This method of teaching has been proven to markedly improve how students understand and achieve, even for children who have been told they have learning disabilities or other disorders that interfere with their ability to learn. Blind Spots reveals the history of our broken education system and shows that by using this teaching system in the classroom, we can unlock the vast potential hidden within every child.
Author: Kevin C. Pyle
Publisher: Turtleback Books
ISBN: 9781417784486
Category : Boys
Languages : en
Pages : 0
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Book Description
For use in schools and libraries only. Dean and his friends have created a fantasy world in the woods behind their suburban housing development. During one of their army fantasies, they have a run in with a homeless man.
Author: Reed Farrel Coleman
Publisher: Penguin
ISBN: 0425276163
Category : Fiction
Languages : en
Pages : 418
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Book Description
The new Jesse Stone novel in Robert B. Parker's New York Times bestselling series—and this one is “a cause for celebration” (January Magazine). A reunion with former baseball teammates leaves Jesse Stone grappling with memories and regrets over what might have been, and that includes bittersweet memories of his old girlfriend, the darkly sensuous and secretive Kayla, who has unexpectedly arrived at the reunion as well. But when a young woman is found murdered in Paradise, and her boyfriend, a son of one of the town’s most prominent families, is kidnapped, Jesse’s investigation yields some troubling suspicions: the reunion and the murder are connected, and one of Jesse’s old friends is intimately involved in the crimes.
Author: Collin Hansen
Publisher: Crossway
ISBN: 1433546264
Category : Religion
Languages : en
Pages : 99
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Book Description
Christians talk a lot about church unity. Unfortunately, however, God's people are often better known for their divisions and disagreements than for a common commitment to the gospel. At the root of this disunity are the blind spots that prevent us from seeing other points of view and reevaluating our own perspectives. In this provocative book, Collin Hansen challenges Christians from various "camps" to view their differences as opportunities to more effectively engage a needy world with the love of Christ. Highlighting the diversity of thought, experience, and personality that God has given to his people, this book lays the foundation for a new generation of Christians eager to cultivate a courageous, compassionate, and commissioned church.
Author: Mahzarin R. Banaji
Publisher: Bantam
ISBN: 0345528433
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
“Accessible and authoritative . . . While we may not have much power to eradicate our own prejudices, we can counteract them. The first step is to turn a hidden bias into a visible one. . . . What if we’re not the magnanimous people we think we are?”—The Washington Post I know my own mind. I am able to assess others in a fair and accurate way. These self-perceptions are challenged by leading psychologists Mahzarin R. Banaji and Anthony G. Greenwald as they explore the hidden biases we all carry from a lifetime of exposure to cultural attitudes about age, gender, race, ethnicity, religion, social class, sexuality, disability status, and nationality. “Blindspot” is the authors’ metaphor for the portion of the mind that houses hidden biases. Writing with simplicity and verve, Banaji and Greenwald question the extent to which our perceptions of social groups—without our awareness or conscious control—shape our likes and dislikes and our judgments about people’s character, abilities, and potential. In Blindspot, the authors reveal hidden biases based on their experience with the Implicit Association Test, a method that has revolutionized the way scientists learn about the human mind and that gives us a glimpse into what lies within the metaphoric blindspot. The title’s “good people” are those of us who strive to align our behavior with our intentions. The aim of Blindspot is to explain the science in plain enough language to help well-intentioned people achieve that alignment. By gaining awareness, we can adapt beliefs and behavior and “outsmart the machine” in our heads so we can be fairer to those around us. Venturing into this book is an invitation to understand our own minds. Brilliant, authoritative, and utterly accessible, Blindspot is a book that will challenge and change readers for years to come. Praise for Blindspot “Conversational . . . easy to read, and best of all, it has the potential, at least, to change the way you think about yourself.”—Leonard Mlodinow, The New York Review of Books “Banaji and Greenwald deserve a major award for writing such a lively and engaging book that conveys an important message: Mental processes that we are not aware of can affect what we think and what we do. Blindspot is one of the most illuminating books ever written on this topic.”—Elizabeth F. Loftus, Ph.D., distinguished professor, University of California, Irvine; past president, Association for Psychological Science; author of Eyewitness Testimony
Author: Jonathan Evison
Publisher: Algonquin Books
ISBN: 1616209232
Category : Fiction
Languages : en
Pages : 337
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Book Description
Recipient of the 2019 Alex Award “Mike Muñoz Is a Holden Caulfield for a New Millennium--a '10th-generation peasant with a Mexican last name, raised by a single mom on an Indian reservation' . . . Evison, as in his previous four novels, has a light touch and humorously guides the reader, this time through the minefield that is working-class America.” --The New York Times Book Review For Mike Muñoz, life has been a whole lot of waiting for something to happen. Not too many years out of high school and still doing menial work--and just fired from his latest gig as a lawn boy on a landscaping crew--he’s smart enough to know that he’s got to be the one to shake things up if he’s ever going to change his life. But how? He’s not qualified for much of anything. He has no particular talents, although he is stellar at handling a lawn mower and wielding clipping shears. But now that career seems to be behind him. So what’s next for Mike Muñoz? In this funny, biting, touching, and ultimately inspiring novel, bestselling author Jonathan Evison takes the reader into the heart and mind of a young man determined to achieve the American dream of happiness and prosperity--who just so happens to find himself along the way.
