A Beginner's Guide to Native American Herbal Medicine PDF Download
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Author: Angela Locklear Queen
Publisher: Sourcebooks, Inc.
ISBN:
Category : Health & Fitness
Languages : en
Pages : 270
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Book Description
Improve your well-being with Native American herbal medicine. Native American herbal medicine offers a powerful way to connect with the earth and heal naturally—and with this handbook of Native American herbs, you can learn all about herb uses and their restorative effects. Written by an Indigenous herbalist, this guide shows you how to responsibly use traditional plants to treat anxiety, colds, inflammation, and more. This standout among books about herbs and healing will help you: Learn about a time-honored practice—Discover the origins of Indigenous peoples' herbalism, its traditional and modern uses, and how tools like the medicine wheel teach us about our relationship with the natural world. Identify the essential herbs—Explore the healing properties of medicinal herbs for wellness, from anise hyssop to yerba santa. Make 75 natural remedies—Ease physical and emotional ailments with remedies like Memory Support Tea, Stress-Induced Headache Tincture, and Antibacterial Healing Herb Liniment. Tap into traditional wisdom today with this Native American herbal medicine book for health and well-being.
Author: David Wolfe
Publisher: North Atlantic Books
ISBN: 1583944990
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
Nourish the hair, skin, and eyes.
Author: Angela Locklear Queen
Publisher: Sourcebooks, Inc.
ISBN:
Category : Health & Fitness
Languages : en
Pages : 270
Get Book Here
Book Description
Improve your well-being with Native American herbal medicine. Native American herbal medicine offers a powerful way to connect with the earth and heal naturally—and with this handbook of Native American herbs, you can learn all about herb uses and their restorative effects. Written by an Indigenous herbalist, this guide shows you how to responsibly use traditional plants to treat anxiety, colds, inflammation, and more. This standout among books about herbs and healing will help you: Learn about a time-honored practice—Discover the origins of Indigenous peoples' herbalism, its traditional and modern uses, and how tools like the medicine wheel teach us about our relationship with the natural world. Identify the essential herbs—Explore the healing properties of medicinal herbs for wellness, from anise hyssop to yerba santa. Make 75 natural remedies—Ease physical and emotional ailments with remedies like Memory Support Tea, Stress-Induced Headache Tincture, and Antibacterial Healing Herb Liniment. Tap into traditional wisdom today with this Native American herbal medicine book for health and well-being.
Author: Alexander Schwab
Publisher: Skyhorse Publishing, Inc.
ISBN: 9781602391604
Category : Nature
Languages : en
Pages : 132
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Book Description
Eight rules of mushroom gathering, color photographs, identification checklist, recipes, advice on handling, and...
Author: Christopher Hobbs
Publisher: Storey Publishing, LLC
ISBN: 1635861675
Category : Health & Fitness
Languages : en
Pages : 275
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Book Description
Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine.
Author: Tom Gordon
Publisher: Novelty Publishing LLC
ISBN:
Category : Nature
Languages : en
Pages : 144
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Book Description
Eliminate the guesswork out of growing and harvesting edible and medicinal mushrooms from the comfort of your home with this comprehensive guide to cultivating mushrooms for fun and profit Do you want to learn how to grow your own mushrooms, but don't know where to begin? Have you been searching for information to take your mushroom growing skills to the next level without depending on pesticides without much success? If you answered yes to any of these questions, then keep reading... In this book, Tom Gordon offers a definitive instructional manual on how to grow, maintain and harvest mushrooms. Whether it's for culinary or medicinal purposes, this book will provide you with the foundational skills you need to produce your own mushrooms quickly, safely and effectively. Here's a preview of what you're going to learn in this book: • Over 20 life-changing reasons you should consider including mushrooms in your current diet • Surefire ways to effortlessly tell if a mushroom is edible or poisonous • How to pick a mushroom and the tools you're going to need when foraging • Over 15 of the most common, edible mushrooms and how to identify each of them • What you need to know about the seven different categories of mushrooms • Everything you need to know about the basics of the mushroom plant • Step-by-step instructions to grow, maintain and harvest different varieties of mushrooms • Common problems people run into when trying to grow mushrooms and how to troubleshoot them • A crash guide to cultivating gourmet mushrooms for insane profits • ...and tons more! Designed for beginners growing mushrooms for the first time and want to rely less on store-bought produce, this book is packed with deep insights into the mushroom plants, as well as practical advice to help you become an expert in growing mushrooms in as little time as possible.
Author: Tero Isokauppila
Publisher: Penguin
ISBN: 0735216029
Category : Cooking
Languages : en
Pages : 242
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Book Description
The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.
Author: David L. Spahr
Publisher: North Atlantic Books
ISBN: 1623174015
Category : Nature
Languages : en
Pages : 248
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Book Description
This beautifully illustrated guidebook provides specific, easy-to-understand information on finding, collecting, identifying, and preparing the safer and more common edible and medicinal mushroom species of New England and Eastern Canada. Author David Spahr, a trained commercial photographer, here combines his mycological expertise and photographic skill to produce an attractive and detailed overview of his subject. Based on decades of practical experience and research, the book is written in a clear and forthright style that avoids the dry, generic descriptions of most field guides. Edible and Medicinal Mushrooms of New England and Eastern Canada also provides useful ideas for cooking mushrooms. Rather than simply providing recipes, the book discusses the cooking characteristics of each variety, with advice about matching species with appropriate foods. Many mushrooms contain unique medicinal components for boosting the immune system to fight cancer, HIV, and other diseases, and Spahr offers practical and prudent guidelines for exploration of this rapidly emerging area of alternative therapeutic practice.
Author: Gary Lincoff
Publisher: Quarry Books
ISBN: 0760383928
Category : Nature
Languages : en
Pages : 146
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Book Description
Mushroom Hunting for Beginners is an affordable, adapted edition of Gary Lincoff’s best-selling The Complete Mushroom Hunter, offering accessible instruction on how to find, identify, and enjoy mushrooms.
Author: Martin Powell
Publisher: eBook Partnership
ISBN: 0956689825
Category : Family & Relationships
Languages : en
Pages : 83
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Book Description
Medicinal Mushrooms - The Essential Guide is a highly accessible book on the health benefits of medicinal mushrooms written by Martin Powell, author of Medicinal Mushrooms - A Clinical Guide.Published in November 2013 and based on the latest research in the field, it covers the ten most popular medicinal mushrooms: Agaricus, Chaga, Cordyceps, Coriolus, Lion's Mane, Maitake, Mesima, Reishi, Shiitake, Snow Fungus and offers a valuable introduction to the subject for the practitioner and layperson alike, complete with a summary of their benefits in over thirty health conditions.Praise for Medicinal Mushrooms - A Clinical Guide:This really important book is a unique and excellent compilation - Dr S P Wasser. Editor, International Journal of Medicinal MushroomsEasily the most accessible primer on the pharmacology, applications and Chinese medical uses of the top mycological medicinals - Journal of Chinese MedicineThis beautifully illustrated book is an invaluable resource on medicinal mushrooms - Giovanni Maciocia. Author, Foundations of Chinese Medicine
Author: Craig Jones
Publisher: Tektime
ISBN: 8835421438
Category : Gardening
Languages : en
Pages : 84
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Book Description
So, in this book, you will learn: •How foraging came to be •Benefits of foraging and why you should also be doing it •Hazards of foraging so that you do not harm yourself or your loved ones •Safety precautions to take so that you know what you are getting into •Warning signs of poisonous plants so you know what not to eat •And much more! If you are someone who wants to learn about Foraging in the Wild and don’t know where to start, or in need of a new adventure while trying to identify edible plants suitable for consumption and not run the risk of consuming poisonous plants, then this Foraging for Beginners is the book for you. With more and more people removed far away from nature, there are some of us who have not forgotten the thrill of foraging for local native plants in the backyard. This book is designed to try to also get you interested in foraging. The forager's lifestyle is not an easy one, but it's immensely profitable. No one's going to ship the wild food to your doorstep but going out and getting these foods yourself can have many benefits. So, in this book, you will learn: •How foraging came to be •Benefits of foraging and why you should also be doing it •Hazards of foraging so that you do not harm yourself or your loved ones •Safety precautions to take so that you know what you are getting into •Warning signs of poisonous plants so you know what not to eat •And much more! This book will get you started in little or no time. So, click the Buy Now button to get yours now Translator: Linsy B. PUBLISHER: TEKTIME
