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Author: Mrs. Octavia Coleman, Dr. PH
Publisher: Lulu.com
ISBN: 1329799801
Category : Self-Help
Languages : en
Pages : 48
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Book Description
This book takes the reader on a 10 week journey within to #Awaken the living and healing energies already in possession! These exercises are based upon Kemety and Yoruba cultural principles. With this text comes access to guided meditation sessions and herbal remedy suggestions!!
Author: Mrs. Octavia Coleman, Dr. PH
Publisher: Lulu.com
ISBN: 1329799801
Category : Self-Help
Languages : en
Pages : 48
Get Book Here
Book Description
This book takes the reader on a 10 week journey within to #Awaken the living and healing energies already in possession! These exercises are based upon Kemety and Yoruba cultural principles. With this text comes access to guided meditation sessions and herbal remedy suggestions!!
Author: Donna Eden
Publisher: Penguin
ISBN: 1440631433
Category : Health & Fitness
Languages : en
Pages : 434
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Book Description
In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.
Author: Dr. Fabrizio Mancini
Publisher: Hay House, Inc
ISBN: 1401936237
Category : Body, Mind & Spirit
Languages : en
Pages : 314
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Book Description
Most of us are no strangers to health problems, illness, or pain, but what if there's a solution to restore our well-being that doesn't involve drugs, surgery, or other medical procedures? Well, there is, and you'll find it within your own body. That's right! Your body has a built-in capacity to heal itself-a remarkable system of self-repair that works day in and day out-and improving its ability to heal is within your control. Yet most people don't fully grasp the body's incredible power to heal itself, largely because traditional medicine has led us to believe that health comes from the outside in and not from the inside out. Did you know, for example, that approximately 50 percent of all illnesses, when left alone, will eventually heal themselves? If you choose to take care of your body every day, it will reward you a thousand times over-improving your odds against everything from heart disease, cancer, and diabetes; to arthritis, allergies, colds, late-winter flu, and more. Remember, you have the power to be and stay healthy because healing truly comes from within. The Power of Self-Healing will help you accomplish all this and more!
Author: C. P. Kumar
Publisher: C. P. Kumar
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 88
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Book Description
In today's fast-paced world, where stress, anxiety, and various physical and emotional ailments are commonplace, the need for holistic and alternative approaches to healing and well-being has become more critical than ever. Energy healing is one such approach that has gained significant recognition and popularity for its ability to promote overall wellness by addressing the subtle energies that exist within and around us. This book is a comprehensive guide that delves into the world of energy healing and its potential to support our physical, emotional, and spiritual health. It covers various energy healing techniques, including Reiki, Pranic Healing, Quantum Healing, Crystal Healing, Sound Healing, Color Therapy, Aromatherapy, Meditation, Breathing, Movement, and Self-Healing, among others. Each chapter provides a detailed overview of the specific technique, its principles, and practical tips for incorporating it into your daily life. Furthermore, this book goes beyond technique-specific discussions and explores how energy healing can be applied to different aspects of our well-being. It highlights the role of energy healing in promoting physical health, emotional healing, spiritual growth, and pain management. It also emphasizes the importance of self-care and self-healing techniques in maintaining overall wellness in today's hectic world. Drawing on both scientific research and ancient wisdom, this book seeks to bridge the gap between science and spirituality by providing a balanced and evidence-based understanding of energy healing. It demystifies the science behind energy healing, explains the concept of the human energy field, and explores the role of chakras and energy centers in our well-being. This book is intended for anyone who is curious about energy healing, whether you are a beginner or have some experience in the field. It is written in a clear and accessible language, making complex concepts easy to understand and practical to apply. Whether you are looking to enhance your own well-being or seeking tools to help others, this book will serve as a valuable resource on your journey toward overall wellness. We hope this book inspires you to explore the fascinating world of energy healing and empowers you with practical tools and techniques to promote your physical, emotional, and spiritual health. May it serve as a guide to help you tap into the limitless potential of energy healing and transform your life for the better.
Author: Jasmin Harsono
Publisher: Penguin
ISBN: 0744021421
Category : Body, Mind & Spirit
Languages : en
Pages : 144
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Book Description
Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.
Author: David Pond
Publisher: Llewellyn Worldwide
ISBN: 0738715913
Category : Body, Mind & Spirit
Languages : en
Pages : 115
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Book Description
You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466
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Book Description
Originally published by Viking Penguin, 2014.
Author: Athena Perrakis
Publisher: Quarry Books
ISBN: 0760390541
Category : Education
Languages : en
Pages : 146
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Book Description
Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 136
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Book Description
Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
Author: Andrew Weiss
Publisher: New World Library
ISBN: 1577318293
Category : Body, Mind & Spirit
Languages : en
Pages : 264
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Book Description
A Simple Manual That Really Works Knowing that most people do not stop their lives to engage in spiritual practice, Buddhist teacher Andrew Weiss has always taught the direct application of practice to daily life. While also teaching sitting and walking meditation, he emphasizes mindfulness — the practice of seeing every action as an opportunity to awaken meditative inquiry. Over the years, Andrew has honed his teachings into an effective ten-week course with progressive steps and home-play assignments. Beginning Mindfulness is intended for anyone practicing in daily life without the luxury of long meditation retreats. Weiss skillfully blends the traditions of his teachers into an easy and humorous program of learning the Buddhist art of mindfulness.
