Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease PDF Author: Caldwell B. Esselstyn Jr. M.D.
Publisher: Penguin
ISBN: 1583333002
Category : Health & Fitness
Languages : en
Pages : 329

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Book Description
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease PDF Author: Caldwell B. Esselstyn Jr. M.D.
Publisher: Penguin
ISBN: 1583333002
Category : Health & Fitness
Languages : en
Pages : 329

Get Book Here

Book Description
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

Air Force Combat Units of World War II

Air Force Combat Units of World War II PDF Author: Maurer Maurer
Publisher: DIANE Publishing
ISBN: 1428915850
Category : United States
Languages : en
Pages : 520

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Book Description


Orkney's Italian Chapel

Orkney's Italian Chapel PDF Author: Philip Paris
Publisher: Black & White Publishing
ISBN: 1845026144
Category : Architecture
Languages : en
Pages : 330

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Book Description
Orkney's Italian Chapel was built by Italian POWs held on the island during the Second World War. In the sixty-five years since it was built it has become an enduring symbol of peace and hope around the world. The story of who built the chapel and how it came into existence and survived against all the odds is both fascinating and inspiring. Author Philip Paris's extensive research into the creation of the Italian Chapel has uncovered many new facts, and this comprehensive new book is the definitive account of the chapel and those who built it. It is a book that has waited to be written for sixty-five years.

What It Means To Pray Through

What It Means To Pray Through PDF Author: Mother Elizabeth Juanita Dabney
Publisher: iUniverse
ISBN: 1475922485
Category : Religion
Languages : en
Pages : 141

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Book Description
Although little is known about Elizabeth Dabney's youth, she often said she learned the value of prayer from her mother, who always kept a family altar in their home. Mother Dabney sat down and documented for the world, her detailed thoughts and experiences about really living a life devoted to prayer and what the resulting effects would be to personal ministry.

The Italian Chapel

The Italian Chapel PDF Author: Philip Paris
Publisher: Black & White Publishing
ISBN: 1845024117
Category : Fiction
Languages : en
Pages : 296

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Book Description
Orkney 1942. Forbidden lovers, divided by war, united by a secret act of creation. Amid the turmoil of the Second World War, a group of Italian prisoners is sent to the remote Orkney island of Lamb Holm. In the freezing conditions, hunger and untold hardships of Camp 60, this ragtag band must work together to survive. Domenico, a talented artist, is among them. He inspires his comrades to create a symbol of peace during these dark days of war, and out of driftwood and scrap they build the Italian chapel: a beacon of hope and beauty in a world ravaged by war. The chapel soon becomes a place of love, too. When Giuseppe, another POW, falls for local woman Fiona, he decides to hide a token of his love there . . . the secret of which is unveiled for the first time in The Italian Chapel. Based on an incredible true story, this heartbreaking and inspiring tale tells of forbidden passion, lifelong friendships and the triumph of the human spirit.

American Register

American Register PDF Author:
Publisher:
ISBN:
Category : Genealogy
Languages : en
Pages : 312

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Book Description


To the Last Man :.

To the Last Man :. PDF Author: Jonathan D. Bratten
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

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Book Description


The American Register . .

The American Register . . PDF Author:
Publisher:
ISBN:
Category : Genealogy
Languages : en
Pages : 20

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Book Description


My Omaha Obsession

My Omaha Obsession PDF Author: Miss Cassette
Publisher: U of Nebraska Press
ISBN: 149622471X
Category : History
Languages : en
Pages : 432

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Book Description
My Omaha Obsession takes the reader on an idiosyncratic tour through some of Omaha’s neighborhoods, buildings, architecture, and people, celebrating the city’s unusual history. Rather than covering the city’s best-known sites, Miss Cassette is irresistibly drawn to strange little buildings and glorious large homes that don’t exist anymore as well as to stories of Harkert’s Holsum Hamburgers and the Twenties Club. Piecing together the records of buildings and homes and everything interesting that came after, Miss Cassette shares her observations of the property and its significance to Omaha. She scrutinizes land deeds, insurance maps, tax records, and old newspaper articles to uncover a property’s singular story. Through conversations with fellow detectives and history enthusiasts, she guides readers along her path of hunches, personal interests, mishaps, and more. As a longtime resident of Omaha, Miss Cassette is informed by memories of her youth combined with an enduring curiosity about the city’s offbeat relics and remains. Part memoir and part research guide with a healthy dose of colorful wandering, My Omaha Obsession celebrates the historic built environment and searches for the people who shaped early Omaha.

89th Birthday Gifts for Women : Made in October 1932, 89 Years of Being Awesome

89th Birthday Gifts for Women : Made in October 1932, 89 Years of Being Awesome PDF Author: Ciara Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Book Description
The best birthday gift for women! MAKE THEM FEEL SPECIAL - A great gift idea for your Mom, Wife, Grandma, Aunt, Sister, Girlfriend, Best Friend or Coworker. PERFECT FOR ANY OCCASION - Birthday, Christmas Stocking Stuffer, Mother's Day, Valentine's Day, Anniversary, Retirement or any special occasion novelty present. Features: Size 8.25 x 8.25 inch 120 Pages High-resolution printing Printed on bright white Durable cover High-quality book Perfect for gel pen, ink or pencils Makes a great gift for planners and organized people Made in USA