7 ways to conquer yourself

7 ways to conquer yourself PDF Author: Facundo G. Paredes
Publisher: Editorial Autores de Argentina
ISBN: 9878708268
Category : Self-Help
Languages : en
Pages : 96

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Book Description
This book is thought to be a tool for the ones who would like to stop with the daily inertia to progress as well as to take the control of their life. This is a trip to revise internal aspects and create new and constructive habits. Nowadays, we are called to be responsible of ourselves to reach the desire targets. Dare to live this challenge. During 21 days, we will be working on the 7 aspects of our structure to stop with inertia and create significant changes on our experience.

7 ways to conquer yourself

7 ways to conquer yourself PDF Author: Facundo G. Paredes
Publisher: Editorial Autores de Argentina
ISBN: 9878708268
Category : Self-Help
Languages : en
Pages : 96

Get Book Here

Book Description
This book is thought to be a tool for the ones who would like to stop with the daily inertia to progress as well as to take the control of their life. This is a trip to revise internal aspects and create new and constructive habits. Nowadays, we are called to be responsible of ourselves to reach the desire targets. Dare to live this challenge. During 21 days, we will be working on the 7 aspects of our structure to stop with inertia and create significant changes on our experience.

How to Conquer Yourself

How to Conquer Yourself PDF Author: Bryan Ogilvie
Publisher: Dotheknowledge.com
ISBN: 9780615821986
Category :
Languages : en
Pages : 144

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Book Description
"I believe that life is meant to be conquered, and that a creative, intelligent psyche - a self-aware, self-directed thinker - is an unconquerable force." To see this force in action however, to grasp this creative strength and wield its power in actual life, requires one to both think and act in a disciplined way: to both see one's world through a disciplined frame of mind and construct one's goals through a disciplined style of behavior. The strength to conquer one's creative potential, therefore, first begins with the strength to conquer one's self." ~ from pg. 1 of How to Conquer Yourself What is willpower? What is discipline? Productivity? Self-motivation? How can we internalize these traits, making them our habitual style of behavior and natural process of thought, rather than the exception, both in the short-term and over the long range? Why do some of the most creative, intelligent, consciously aware and sophisticated thinkers we know still have trouble making constructive use of their talents and skills? What would your life be like - what would your drive and ambition unfold into - if there were no impediments to their authority or expression...if you were constantly at your prime, indefinitely? These are the questions this book answers, amongst many more. These are the solutions it provides and the new dimensions it'll open up for you, once you take the step to check it out. CHAPTERS INCLUDE: How to OVERCOME PROCRASTINATION How to Attain Discipline How to Build Motivation How to Raise Productivity How to Develop Systems How to Cultivate Willpower How to Conquer Yourself: Discipline and Willpower for the Conscious, Creative Thinker is specifically about how artists, musicians, graphic designers, film-makers, writers and other creative professionals can best refine their behavior and discipline themselves for success in their respective crafts. It's specifically written to serve as a strategic blueprint helping you to cultivate the motivation and willpower your goals necessitate and demand of you. Because let's face it: if you're a conscious, creative person, just as the work you prefer to create is free-formed, liberal and self-expressive, the path to success you need to pursue is likewise undefined. That's the catch-22, the "negative side," to having artistic talent...you can never be too sure that it'll become something significant (in the material sense) and that anxiety will continue to undermine and sabotage your focus until you put a framework in place. Remember this: if you don't develop a science and a methodology to sustain both your artistic skill and your ambition, you're going to end up neglecting and sacrificing both, which'll lead you to, eventually, neglect and sacrifice a central element to your identity; to lose sight of who you are as a person. But again, when you're creative, just as the work you prefer to produce is freeform and self-expressive, the path you need to pursue is likewise freeform and undefined, so as a conscious, creative person, you need a lot more discipline than the average bear - you need, in fact, more willpower than the average person is even capable of envisioning. If this person is you, if this subject interest you at all, this book was written for you. Check out How to Conquer Yourself: Discipline & Willpower for the Conscious, Creative Thinker now...

How to Be Yourself

How to Be Yourself PDF Author: Ellen Hendriksen
Publisher: St. Martin's Press
ISBN: 1250122236
Category : Self-Help
Languages : en
Pages : 305

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Book Description
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Quotes, Ruminations & Contemplations: Volume I

Quotes, Ruminations & Contemplations: Volume I PDF Author: Corey Wayne
Publisher: The Corey Wayne Companies, Inc.
ISBN:
Category : Self-Help
Languages : en
Pages : 447

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Book Description
A random selection of quotes and commentary from Corey Wayne's articles and video coaching newsletters on pickup, dating, relationships, success mindsets, self-reliance, personal responsibility, philosophy, purpose, negotiation, health, inspiration, high achievement, goal setting, time management, career, entrepreneurship, wealth creation and sales.

Life Unlocked

Life Unlocked PDF Author: Srinivasan S. Pillay, M.D.
Publisher: Rodale Books
ISBN: 1609611462
Category : Self-Help
Languages : en
Pages : 305

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Book Description
Winner of a Books for a Better Life Award Many people who find themselves "stuck" in life are vaguely aware that fear is responsible for holding them back. Whether it's a fear of intimacy, mortality, success, or failure, the majority of us experience an inhibiting fear at some point in our lives. Naming these fears and examining them is critical to becoming aware of and, eventually, overcoming them. Life Unlocked - by Srinivasan S. Pillay, MD - draws from cutting-edge research in human psychology and neuroscience to illuminate the ways in which fear applies a brake to our movement through life. Informed by the latest breakthroughs in brain imaging and psychiatry, Dr. Pillay offers readers an enlightening understanding of how our brains work and physically process feelings of fear and anxiety. Based on this research, and his extensive clinical experience with patients, Dr. Pillay has developed 7 essential lessons to help move people past their fears: 1. What you don't know can hurt you 2. Dread is not something you feel; it is something you attend to 3. If it's hard to change, it is not unchangeable 4. We all know that we fear failure, but fear of success is equally relevant 5. Attachments are not just crucial to survival; they affect your physiology 6. Fear-based prejudice may register entirely outside of awareness 7. Trauma can impact the developing brain In Life Unlocked, Dr. Pillay examines a wide breadth of issues and shares real examples from his practice to show readers that when they are able to move past the things that limit them, they can truly unlock their potential, and their lives.

How to Win Friends and Influence People

How to Win Friends and Influence People PDF Author:
Publisher: ببلومانيا للنشر والتوزيع
ISBN:
Category : Business & Economics
Languages : en
Pages : 304

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Book Description
You can go after the job you want…and get it! You can take the job you have…and improve it! You can take any situation you’re in…and make it work for you! Since its release in 1936, How to Win Friends and Influence People has sold more than 30 million copies. Dale Carnegie’s first book is a timeless bestseller, packed with rock-solid advice that has carried thousands of now famous people up the ladder of success in their business and personal lives. As relevant as ever before, Dale Carnegie’s principles endure, and will help you achieve your maximum potential in the complex and competitive modern age. Learn the six ways to make people like you, the twelve ways to win people to your way of thinking, and the nine ways to change people without arousing resentment.

100 Ways to Overcome Shyness

100 Ways to Overcome Shyness PDF Author: Barton Goldsmith
Publisher: Red Wheel/Weiser
ISBN: 1601633831
Category : Self-Help
Languages : en
Pages : 224

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Book Description
100 Ways to Overcome Shyness is a powerful collection of useful information, case studies, and exercises on how to manage your shyness so you can communicate with people you don't know very well (or at all) in a wide range of personal and professional settings and circumstances. Easy-to-use conversation starters are interspersed with lists and exercises throughout the book. There are also chapters on getting out of awkward conversations graciously, plus valuable tips and insights for those with social anxiety or on the Autism spectrum on how to deal with their particular type of shyness. Each chapter also contains talking points to give you springboards for discussion. 100 Ways to Overcome Shyness will show you how to: Feel more comfortable at parties, meetings, and group gatherings Navigate your way through awkward situations Deal positively with the fear of rejection Communicate more effectively at work and in your daily life Handle arguments and other emotional situations Deal effectively with difficult people If you feel your shyness has held you back and prevented you from living a full life, 100 Ways to Overcome Shyness will give you the tools you need to change your life, once and for all.

The 5 Second Rule

The 5 Second Rule PDF Author: Mel Robbins
Publisher: Savio Republic
ISBN: 1682612392
Category : Self-Help
Languages : en
Pages : 240

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Book Description
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Just Shut Up and Do It

Just Shut Up and Do It PDF Author: Brian Tracy
Publisher: Sourcebooks, Inc.
ISBN: 1608106853
Category : Business & Economics
Languages : en
Pages : 79

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Book Description
Your aim in life should be to achieve all of the wonderful things that are possible for you. There is no reason for you not to be earning twice as much as you are today, or even five or ten times as much. Your potential is practically limitless, if you could just learn how to utilize it. Clarity, Focus, and Concentration: Three strong, simple attributes needed to hone in your potential and hit the bull's eye! And just as you can develop your physical muscles through hard work and concentration, you can develop your mental muscles through continuous repetition. You have the ability right now to achieve more than you ever have before. Bull's Eye will teach you how to unleash your powers for success and accomplish more in the next few months than many people do in a lifetime.

Preach to Yourself

Preach to Yourself PDF Author: Hayley Morgan
Publisher: Zondervan
ISBN: 0310345782
Category : Religion
Languages : en
Pages : 218

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Book Description
Break the cycle of doubting yourself, take God at His word, and talk back with truth - a new message of freedom from bestselling coauthor of Wild and Free Hayley Morgan. We know Christ came to speak life, but then how come our inner critic keeps showing up and stealing the mic? If we’re honest, she’s a harsh one, saying things we’d never dream of saying to others: You’ll never measure up, you’ll fail again tomorrow, you just can’t get it right. It has been said that the eighteen inches from head to heart is the soul’s longest journey. Our head knows the good news is true, but our heart struggles to believe it, and it is in this gap that we battle to believe the promises of God. Hayley Morgan, coauthor of bestselling book Wild and Free, has wrestled with this tension her whole life. In Preach to Yourself, she tackles it head-on to discover how we can renew our minds to renew our lives. For every woman who struggles with repetitive, negative self-talk, this book will show you how to identify the toxic loops where you get stuck and replace them with the truth of God we can believe with our whole selves. This is not a “try harder” reprimand, it’s a “believe better” invitation: to take God at His word when He tells you who you are. Come along and learn a simple practice to break free from the lies holding you back, and step forward into the fullness of life God has planned.