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Author: Suzanne J. E. Tourtillott
Publisher: Lark Books
ISBN: 9781579905934
Category : Art
Languages : en
Pages : 418
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Book Description
Publisher Description
Author: Suzanne J. E. Tourtillott
Publisher: Lark Books
ISBN: 9781579905934
Category : Art
Languages : en
Pages : 418
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Book Description
Publisher Description
Author: Ray Hemachandra
Publisher: Lark Books (NC)
ISBN: 9781600592942
Category : Pottery
Languages : en
Pages : 0
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Book Description
Raku is an ancient ceramics technique enjoying a modern-day renaissance. This groundbreaking new entry in the highly successful 500 series demonstrates the vitality and invention of today's raku ceramics. Objects including cups, plates, bowls, vases, and statuary contribute to this international gallery of work juried by Jim Romberg, one of the leading practitioners and teachers of raku in the world."
Author: Shirley Plant
Publisher: BalboaPress
ISBN: 9781452561103
Category : Cooking
Languages : en
Pages : 238
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Book Description
Are you frustrated and overwhelmed with trying to prepare meals that are free of wheat, yeast, eggs, dairy, gluten, soy, corn, and sugar? Are you tired of being on a "special diet"? Why don't the recipes you make taste yummy? Well, here is the cookbook for you! It contains: Easy, delicious recipes that will appeal to everyone in the familyand your guests will never know they are eating allergen-free food. A useful introduction and guide to food allergies and intolerances A quick guide to natural food chemicals, food additives, food families, and rotation diets. Substitutions and alternatives to common foods that you need to avoid. Recipes that are low in sugar and cholesterol and are great for those following diabetic, candida, allergy-free, or heart-smart diets. "This cookbook is so well thought out that it likely will inspire the reader to make these tempting recipes. Shirley has found many creative ways of bringing all kinds of healthy food into the daily diet, with lots of good ideas on how to combine them." Dr. Jennifer Armstrong, MD, associate of American Academy of Environmental Medicine Shirleys gluten-free, blueberry muffins are my favourite, theyre the best. Sophia age 7
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Category : Electric industries
Languages : en
Pages : 1712
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Book Description
Author: Volker Nolte
Publisher: Human Kinetics
ISBN: 1492594393
Category : Sports & Recreation
Languages : en
Pages : 562
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Book Description
Master the swing with advice from a class of rowing’s elite. Rowing Science offers serious rowers and coaches the in-depth, evidence-based information needed to optimize rowing skills and elevate performance. Dr. Volker Nolte, a world-renowned rowing expert and coach, is joined by the world’s top sport scientists as they explain the latest research and apply it across all aspects of the sport. The depth and scope of content are unmatched, as the text provides long-needed insights on topics like these: The role of biological attributes, physiology, and metabolism in rowing success The biomechanics of stroke efficiency Critical components of rowing training programs Nutrition and injury prevention Mental toughness The importance of team culture Throughout, you’ll find facts and key points that show the science behind rowing success. Additionally, you’ll discover information or modifications for special groups such as open water rowers, para rowers, and master rowers. The perfect blend of science and application, Rowing Science takes you inside the sport, into the training room and research lab, and onto the water. It’s a remarkable work and is a must-own for any rower who’s serious about performance.
Author: Lola Berry
Publisher: Plum
ISBN: 1743536739
Category : Cooking
Languages : en
Pages : 252
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Book Description
130 wholefood recipes for health, wellness and a little extra sparkle from Australia's favourite nutritionist, Lola Berry. Happiness is within your grasp and it starts with eating well. These recipes are not about substitutions or restrictions, they're about eating food in its purest and most delicious state. Lola Berry's cooking is fresh, vibrant and jam-packed full of flavour - a little like Lola herself! Based around nutritionally dense wholefoods, Lola's recipes are gluten- and wheat-free, with very little dairy and no refined sugar. This truly is food that will make you glow with good health, inside and out. High-energy breakfasts include Crunchy Paleo Granola, Vanilla and Blueberry Oaty Pikelets and 18 different smoothie combos. Vegans, vegetarians and meat-eaters alike will find exciting new lunch and dinner options, from Raw Falafel with Cashew Aioli or Spicy Pepita, Kale and Buckwheat salad to Chicken Mole with Lime Quinoa and an Aussie beef burger on a paleo bun. While eating well is vital for good health, it's just one piece of the puzzle. As well as sharing her nutritious recipes, Lola discusses the other key pillars of good health - including exercise, mindfulness and mental health - offering insights both professional and personal. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.
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Category : Automobiles
Languages : en
Pages : 744
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Book Description
Author: A. L. DYKE
Publisher:
ISBN:
Category :
Languages : en
Pages : 998
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Category : Electric apparatus and appliances
Languages : en
Pages : 662
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Category : Boats and boating
Languages : en
Pages : 842
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Book Description
