5 Minutes a Day Gratitude Journal for Dental Hygienist PDF Download
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Author: Marilyn David
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Have a daily guide to cultivate attitude of gratitude. Keeping a gratitude journal is a scientifically proven happiness practice.A gratitude book comes in a beautiful gift box, making this an excellent present for Christmas, birthdays, graduation day and other occasions, and is sure to impress. A Habit-Building Gratitude Journal & Mindfulness Journal. 6" x 9" with matte cover This keeper makes a perfect birthday gift for moms, women, and seniors
Author: Marilyn David
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Have a daily guide to cultivate attitude of gratitude. Keeping a gratitude journal is a scientifically proven happiness practice.A gratitude book comes in a beautiful gift box, making this an excellent present for Christmas, birthdays, graduation day and other occasions, and is sure to impress. A Habit-Building Gratitude Journal & Mindfulness Journal. 6" x 9" with matte cover This keeper makes a perfect birthday gift for moms, women, and seniors
Author: LydieGratitude-Arts Publisher
Publisher:
ISBN:
Category :
Languages : en
Pages : 157
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Book Description
Show Gratitude for someone who survived the 2020 pandemic With This Special Gratitude Journal Gift This is more than just a cute appreciation gift. Practicing gratitude daily with this journal will help you or your friend be happier and spread that positivity to everyone around them, including coworkers, friends and loved ones. It is a self-exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well-designed weekly spread contains a space to write 3 things you are thankful for each day of the week, If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together! It also makes the perfect gift for Women,men,friend,coworker and anyone you care about. Journal Details: 6" x 9" Inches. 157 pages. Printed on High Quality, White paper. Matte Cover Ready to join our other happy customers? Then get your copy now by clicking add to basket!
Author: Exabook Journal Publishing
Publisher:
ISBN: 9781675502167
Category :
Languages : en
Pages : 122
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Book Description
This Beautiful Journal is a great gift for Dentists to help them think of what they are gratefull for. It is absolutly the best way to end your day with a sense of gratefulness. It is a perfect gratitude Dentist birthday gift. It is great as a birthday gift for a Dentist Man and Woman, as a gratitude Notebook, as a gratitude journal, or as a diary for gratitude your family and friends. Keep track of your memories and experiences with this gratitude journal for Dentist and make them last forever. Buy this Journal for you or give it as gift for your friend's birthdays to encourage them to keep a gratitude journal.
Author: Superior Journals
Publisher:
ISBN: 9781692373627
Category :
Languages : en
Pages : 102
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Book Description
Begin the simple practice of daily journalling with this gratitude journal. Each morning, take a few minutes to write what would make today great. At the end of the day reflect on the progress made toward your goals.Prompts include: day and date, best moment today, someone I'm thankful for today.best moment today, things i'm grateful for today, and not
Author: Roy Pram
Publisher:
ISBN: 9781689696197
Category :
Languages : en
Pages : 92
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Book Description
Here is a simple practice that can make you more productive, happy and successful in life. Write in the journal twice every day, once in the morning and once before you sleep. The Five Minute Journal asks you morning questions designed to help you feel gratitude, set purpose for your day, and create awesome things in life. When you start your morning focusing on the Good, days seem to go a whole lot smoother. At the end of the day you just remember the amazing things that happened throughout your day. Positive self-talk before bed can add more years to your life. Filling in this journal will take less than five minutes. Get started on your journey of gratitude! Click on the Roy Pram (Author) link at the top to see other cover designs and contents.
Author: Blank Journals
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523440214
Category :
Languages : en
Pages : 108
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Book Description
This 5 Minute Journal is a very popular aid for getting the very best out of life. Spend just 5 minutes a day writing down a simple sentence and spend some time reflecting on what you are truly grateful for. You will witness immense change in your life. Simply by focusing on what is important and understanding how this aligns with the universe to bring you more of what you want and less of what you don't is the key. Each page comes with a wonderful quote to remind you about the things that matter and it will also help you to stay on point. This 5 minute gratitude journal measures 6" x 9" and is in paperback form so it can easily be carried around with you and there's plenty of space for you to write your grateful sentences. If you want to feel new experiences in your life and want it to improve on a level that you never thought was possible, order your 5 minute journal today.
Author: Nordic Planners
Publisher:
ISBN: 9781712210611
Category :
Languages : en
Pages : 106
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Book Description
A life of serene gratitude comes with daily discipline. This thoughtfully designed Gratitude Journal offers a simple but powerful method to practise gratitude on a daily basis. 5 minutes a day of gratitude journaling will help you integrate hope, focus and happiness towards a fulfilling life. You can use this journal as a powerful retrospective tool to look back on the day and track the progress made towards your goals. It will help you focus a few minutes each day to reflect on: Goals I envision - what goals are you visualising for today? Changes I seek - what edits do I need to make in my life and in my personality to facilitate reaching my goals? I believe I can - what does your inner self feel confident about reaching for? I choose to let go of - what is the baggage you are determined to shed today? I am grateful for - what about you, your environment, your relationships are you thankful for? What I loved about today - what made you happy during the day? What I learned today - how did you grow as a person this day? Why tomorrow will be better - what are you hopeful about and how significant will tomorrow be? I am feeling - Check a box of the emotion you are left with at the end of the day. Practising mindfulness has been shown to increase self awareness, reduce stress, improve focus, feel compassion and be joyful. This journal also makes a perfect gift for a friend or family member who would be helped by a life of gratitude & mindfulness.
Author: Sheba Blake
Publisher:
ISBN: 9781222234466
Category :
Languages : en
Pages : 124
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Book Description
Let your writing take you on a journey - relieve stress and be happier with small, easy exercises that encourage you to focus on the positive.This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes, and this journal will be there with you every step of the way. Take a few minutes every day―or whenever you can―to remind yourself what truly matters, and how much you have to be thankful for. The 5 Minute Gratitude Journal is: Loosely Stuctured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational - This gratitude journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition. A gratitude journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.
Author: Megan Cartrell
Publisher: Independently Published
ISBN: 9781095552544
Category :
Languages : en
Pages : 102
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Book Description
This journal is a slimmed down version of a gratitude or reflection journal. The physiological and psychological benefits of this rewarding practice have been scientifically proven an include: Gratitude opens the door to more relationships. Gratitude improves physical health. Gratitude improves psychological health. Gratitude enhances empathy and reduces aggression. Grateful people sleep better. Gratitude improves self-esteem. Gratitude increases mental strength. This pocket sized journal (5x8 inches) is ideal for those who are new to the world of mindfulness, reflection and gratitude writing. Research shows that people who regularly take time to notice things they are grateful for, enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. This journal contains prompts to help you answer simple questions and small sentences that will help you appreciate more the little things, reflect on your day and help you making it your habit to focus on the blessings you have in your every day life. The prompts include: Things that made me smile today, Mistakes I made today & what can I learn from them, Something beautiful that I saw today, What am I looking forward to, One word that describes me today, Best thing about my job today, and more... This book makes a perfect present at any occasion for anyone in your life who is ready to enter the world of mindfulness, reflection, and personal growth.
Author: Gratitude Journal Team Five Minute
Publisher:
ISBN: 9781687002358
Category :
Languages : en
Pages : 217
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Book Description
Begin a simple practice of daily journalling with this gratitude journal. This book offers a simple, yet powerful method to improve your focus and build happiness on a daily basis. Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus for five minutes each day reflecting on: Today, I am grateful for ... How will I make today awesome? Amazing moments of the day... With the 5 minutes invested, you will be taking small steps to integrate gratitude, focus and happiness towards a fantastic life. Gift this journal to a loved one to help them achieve their dreams. This journal would make a great gift for those special ones in your life to get them started on a journey of self mastery. On Sale for under $10 for a Limited Time. Are you ready to begin the first step towards discovering your full potential? Buy this journal today and get started on your journey of gratitude!
