Author: Marcus Kusi
Publisher:
ISBN: 9781949781007
Category : Family & Relationships
Languages : en
Pages : 130
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Book Description
Our Gratitude Journal is the perfect journal for couples to share their appreciation, admiration, and love for each other on a weekly basis. With this gratitude journal for couples, you'll be able to: 1. Journal your weekly gratitude and reflections for each other at the end of the week. Specifically, you will both be able to write something you are grateful about each other and then read what your partner wrote too - that means a letter for you each week of what your partner appreciates about YOU. 2. Strengthen your love and enhance intimacy in your relationship. 3. Keep track of all the things you are grateful for your partner, so you can start and end your week with gratitude. This can help you develop a mindset of appreciation for your partner. In other words, you will become more aware of the good things your partner does and the wonderful things you love about them. More importantly, Our Gratitude Journal brings couples closer together. It has: --- 52 Weekly entries for journaling. So you can even use it for a whole year, which is a great activity for couples to do together. --- Gratitude journaling prompts to help you get started. --- Gratitude quotes to inspire you each week. --- An activity to reflect on your gratitude journaling experience after the 52nd week. Lastly, this weekly gratitude journal makes a great engagement, relationship anniversary, bridal shower, Christmas, birthdays, holidays, or wedding gift for your friends and family. Now: Get your copy of this unique gratitude journal for couples today.
Author: Sophia Godkin
Publisher: Rockridge Press
ISBN: 9781647397197
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Author: Jane Smith
Publisher: Rockridge Press
ISBN: 9781638079583
Category :
Languages : en
Pages :
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Book Description
This daily gratitude journal provides: 200+ thought-provoking prompts--From top 10 lists to open-ended questions, the book's engaging prompts encourage you to reflect on the life you've built with your partner and highlight all you have to be grateful for. Room to reflect--The journal's generous design provides plenty of space to record your thoughts and feelings about each prompt. Journal on your time--Whether it's over coffee, during date night, or on your commute, you and your significant other can easily answer questions whenever your schedule allows. Adopt an attitude of gratitude and revitalize your relationship with this guided journal.
Author: Gratitude Daily
Publisher:
ISBN: 9781952016165
Category : Juvenile Nonfiction
Languages : en
Pages : 104
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Book Description
This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!
Author: Andy Cope
Publisher: Hachette UK
ISBN: 1473636361
Category : Psychology
Languages : en
Pages : 185
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Book Description
A SELF HELP MANUAL FOR HUMAN BEINGS The Little Book of Emotional Intelligence is an immediate, outcome-focused primer on the important topic of EQ, which provides practical, no-nonsense life advice and takes a sideways look at a world which is complicated and overwhelming at times. Do you seem to spend half your life counting down the days 'til your next holiday? Does it sometimes feel like your life is being lived on fast forward, with little time for reflection or idle amusement? It's time to stop kicking happiness into the long grass and get on with really living. Funny, colourful and profound, this book is a gripping manual for the human mind, enabling you to understand and control your emotions, communicate better, unpick limiting beliefs and finally get around to living a happier, more balanced life.
Author: Sophia Godkin PhD
Publisher: Better Life Books
ISBN:
Category : Family & Relationships
Languages : en
Pages : 146
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Book Description
Want to make your relationship stronger? Start with the two simple words used in the most successful relationships: Thank You. Grateful couples experience more care, intimacy, and support in their relationships and have relationships that feel better and last longer. With new questions on every page, this book is the ultimate guide to improving and strengthening your relationship through the power of gratitude. 240 Unique Writing Prompts—With 240 unique writing prompts, this journal helps you easily reconnect with and express what's good about each other and your relationship. Empowering Affirmations—Empowering affirmations guide you to adopt a balanced, positive view of yourself, your partner, and your relationship. Engaging Quotes—Engaging quotes inspire and remind you of the power of gratitude and how it can change the way you see and feel about your partner and your relationship. Grow Your Connection—The journal will guide you to recognize and appreciate the moments and actions that make a positive impact on your relationship, helping to deepen the connection and strengthen the bond you have with your partner. 5 Minutes at a Time—Write in the journal whenever you and your partner have a few minutes to spare. Whether it's one page every night or a page a week, finding gratitude can be easy even in the busiest of lives. For Couples at Any Stage—This journal is perfect for couples of all stages, whether you're dating, newly married, or have been together for many years. Small Actions, Big Difference—By focusing your intentions, cultivating feelings of gratitude, and expressing what you appreciate, your relationship will blossom into a happier, closer, and more satisfying one. Written by the author of the best-selling book The 5-Minute Gratitude Journal, The Couple's Gratitude Journal is a helpful guide to making a habit out of being grateful, transforming your relationship from tension to connection, from full of doubt to full of confidence, and from plain 'ol good to pretty great. Whether you're getting it for yourself or as a gift to someone you love, The Couple's Gratitude Journal is the perfect tool to help create a more fulfilling relationship.
Author:
Publisher: Althea Press
ISBN: 9781939754462
Category : Health & Fitness
Languages : en
Pages : 202
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Book Description
A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.
Author: Happy Books Happy Books Hub
Publisher:
ISBN: 9781726280594
Category :
Languages : en
Pages : 100
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Book Description
Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
Author: Good Books
Publisher: Good Books
ISBN: 9781680994810
Category : Religion
Languages : en
Pages : 0
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Book Description
A beautiful gratitude journal to record and reflect on God's blessings It's time to cultivate an attitude of gratitude, but how to begin? This 52-week guided journal will get you started. Spend just a few minutes each day jotting down what you're thankful for and you'll be surprised how quickly your focus begins to shift toward joy and contentment. Meditate on the simple joys and big blessings and record them daily. Lines are provided for each day for a year and a Bible verse on each page will help set your mind on God, the giver of all good gifts. Being grateful can have a powerful impact on your physical, spiritual, and emotional wellbeing. A thankful heart can help you: Overcome anxiety Fight depression Lower blood pressure Live longer Increase energy Sleep better Reduce pain Reduce stress And more! Thankfulness is a spiritual discipline that we often ignore in our busy, materialistic culture. Take just a few minutes in your daily devotional or quiet time to focus on all the ways God is blessing you today.
Author: Jane Smith
Publisher: Rockridge Press
ISBN: 9781638780731
Category :
Languages : en
Pages :
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Book Description
Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions. What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens: Guided goal setting--Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster. Empowering exercises--Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs. Words of wisdom--Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience. Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.
