48 Hours to a Healthier Life

48 Hours to a Healthier Life PDF Author: Suzi Grant
Publisher: Penguin UK
ISBN: 0141941596
Category : Health & Fitness
Languages : en
Pages : 245

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Book Description
Give yourselves a weekend with this book - just 48 waking hours from Friday lunchtime to Monday lunchtime - and it will change your life forever. 48 Hours to a Healthier Life is a system that is both simple and cheap to follow. It shows you have to make some very fundamental changes to diet and lifestyle that should deliver very long term health benefits as well as slimmer thighs. And there will be no water or carrot juice fasts in this book! At the end of the weekend, having completed the system, you should feel lighter, brighter and calmer. But it's not just about a quick 48-hour fix - more a plan for life that can be referred to over and over again.

48 Hours to a Healthier Life

48 Hours to a Healthier Life PDF Author: Suzi Grant
Publisher: Penguin UK
ISBN: 0141941596
Category : Health & Fitness
Languages : en
Pages : 245

Get Book Here

Book Description
Give yourselves a weekend with this book - just 48 waking hours from Friday lunchtime to Monday lunchtime - and it will change your life forever. 48 Hours to a Healthier Life is a system that is both simple and cheap to follow. It shows you have to make some very fundamental changes to diet and lifestyle that should deliver very long term health benefits as well as slimmer thighs. And there will be no water or carrot juice fasts in this book! At the end of the weekend, having completed the system, you should feel lighter, brighter and calmer. But it's not just about a quick 48-hour fix - more a plan for life that can be referred to over and over again.

Foundations and Adult Health Nursing - E-Book

Foundations and Adult Health Nursing - E-Book PDF Author: Kim Cooper
Publisher: Elsevier Health Sciences
ISBN: 0323293131
Category : Medical
Languages : en
Pages : 2227

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Book Description
An all-inclusive guide to fundamentals and medical-surgical nursing for the LPN/LVN, Foundations and Adult Health Nursing, 7th Edition covers the skills you need for clinical practice, from anatomy and physiology to nursing interventions and maternity, neonatal, pediatric, geriatric, mental health, and community health care. Guidelines for patient care are presented within the framework of the five-step nursing process; Nursing Care Plans are described within a case-study format to help you develop skills in clinical decision-making. Written by Kim Cooper and Kelly Gosnell, this text includes all of the content from their Foundations of Nursing and Adult Health Nursing books, including review questions to help you prepare for the NCLEX-PN® examination! Full-color, step-by-step instructions for over 100 skills show nursing techniques and procedures along with rationales for each. The 5-step Nursing Process connects specific disorders to patient care — with a summary at the end of each chapter. Nursing Care Plans emphasize patient goals and outcomes within a case-study format, and promotes clinical decision-making with critical thinking questions at the end of each care plan. Clear coverage of essential A&P is provided by an Introduction to Anatomy and Physiology chapter along with an overview of A&P in all body systems chapters. Student-friendly features enhance the learning of nursing skills with summary boxes for Patient Teaching, Health Promotion Considerations, Complementary and Alternative Therapy, Cultural Considerations, Older Adult Considerations, Home Care Considerations, Safety Alert, and Prioritization, Assignment, and Supervision. UNIQUE! Mathematics review in Dosage Calculation and Medication Administration chapter covers basic arithmetic skills prior to the discussion of medication administration. A focus on preparing for the NCLEX examination includes review questions and Get Ready for the NCLEX Examination! sections with key points organized by NCLEX Client Needs Categories. Evidence-Based Practice boxes provide synopses of nursing research articles and other scientific articles applicable to nursing, along with nursing implications for the LPN/LVN. Nursing Diagnosis boxes summarize nursing diagnoses for specific disorders along with the appropriate nursing interventions. UNIQUE! Delegation Considerations boxes provide parameters for delegation to nurse assistants, patient care technicians, and unlicensed assistive personnel. Medication Therapy tables provide quick access to actions, dosages, precautions, and nursing considerations for commonly used drugs. NEW! Reorganized chapters make it easier to follow and understand the material. NEW! Icons in page margins indicate videos, audios, and animations on the Evolve companion website that may be accessed for enhanced learning. UDATED illustrations include photographs of common nursing skills.

Alternative Ageing

Alternative Ageing PDF Author: Suzi Grant
Publisher: Penguin UK
ISBN: 0141901667
Category : Health & Fitness
Languages : en
Pages : 196

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Book Description
'Suzi Grant knows the secrets of youth' The Times LOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAIN Suzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling fabulous for ever. A leading blogger and researcher into ageing, Suzi has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you'll discover: - What foods to eat and avoid - How to keep your skin glowing - How to naturally boost your hormones - Easy fitness exercises - Simple stress busters - An average alternative-ageing day Follow the tips in Alternative Ageing and you'll soon discover a new you who looks and feels great and runs rings around your children - and even grandchildren. It's time to feel young all over again.

The Healthy Life

The Healthy Life PDF Author: Jessica Sepel
Publisher: Macmillan Publishers Aus.
ISBN: 1743539185
Category : Cooking
Languages : en
Pages : 323

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Book Description
This is a specially formatted fixed layout ebook that retains the look and feel of the print book. Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is 'get healthy' rather than 'lose weight'. The Healthy Life is fully photographed, and has 100 recipes, meal plans, and a kind approach to creating better health and stress-free living.

Guide - Gynec & Obstretics - 2021/34

Guide - Gynec & Obstretics - 2021/34 PDF Author: Svastham Healthcare
Publisher: Svastham Healthcare
ISBN:
Category : Medical
Languages : en
Pages : 845

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Book Description
Books prepared as per NORCET, AIIMS, RRB, ESIC, DSSSB, JIPMER, PGIMER, GMERS, COH-GUJARAT etc. FAQs & IMP Topics are Covered Highly Successful Team Chosen Contents Also Available in English, Gujarati & Hindi

Apple Cider Vinegar Miracle Health System

Apple Cider Vinegar Miracle Health System PDF Author: Patricia Bragg, N.D., Ph.D.
Publisher: Health Science Publications, Inc.
ISBN: 0877905010
Category :
Languages : en
Pages : 131

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Book Description


Women's Health, Politics, and Power

Women's Health, Politics, and Power PDF Author: Elizabeth Fee
Publisher: Routledge
ISBN: 1351863827
Category : Health & Fitness
Languages : en
Pages : 383

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Book Description
This collection of essays addresses the broadening array of issues on the agenda of the women's health movements of the 1980s and 1990s, just as a previous collection, "Women and Health: The Politics of Sex in Medicine", gathered contributions from the earlier wave of the women's health movement in the 1970s. The papers in both volumes are selected from the "International Journal of Health Services", edited by Vicente Navarro. The essays in this volume were originally published in the 1980s and early 1990s. Together, they present a framework for understanding the struggles over women's health that have occurred in this time period, and provide specific analyses of women's health in relation to race/ethnicity and class, the work of health care, the health of women workers, international reproductive health, sexuality, AIDS, and public health policy.

MIDWIFERY/OBSTETRICS AND GYNECOLOGY (OBG) NURSING - I FOR B.SC. NURSING VI SEM

MIDWIFERY/OBSTETRICS AND GYNECOLOGY (OBG) NURSING - I FOR B.SC. NURSING VI SEM PDF Author: Dr. Sandhya Singh
Publisher: GEH Press
ISBN: 9367178735
Category : Medical
Languages : en
Pages : 426

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Book Description
In ancient India, midwifery was integral to society, with childbirth viewed as a sacred and communal event. Practices varied across regions and cultures, often intertwined with religious beliefs and local customs. Women typically assisted each other during childbirth, guided by experienced elders or traditional birth attendants (dais) who possessed knowledge passed down through generations. These daises played a crucial role in providing emotional support and practical assistance to expectant mothers, utilizing herbal remedies, massages, and rituals to aid in labor and postpartum recovery. The Ayurvedic system of medicine also contributed to childbirth practices, emphasizing holistic approaches to maternal and infant health.

Mental Health Providers Guide To Managed Care

Mental Health Providers Guide To Managed Care PDF Author: Leonard Reich
Publisher: W. W. Norton & Company
ISBN: 9780393705041
Category : Psychology
Languages : en
Pages : 252

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Book Description
For both patients and providers, the words managed care are loaded with negative connotations, synonymous with inefficiency and bureaucracy. Forced to perform a delicate balancing act of offering the best possible care for their clients while carefully adhering to various managed care policies and procedures, providers in particular often wince at the prospect of having to deal with managed care companies, or MCOs. Fearing burdensome paperwork, low reimbursement rates, and denials of care, it's not surprising that a number of mental health professionals choose to limit their involvement with managed care companies-or eliminate it altogether. "My clients are all on different health plans; how can I keep the policies straight?" "Getting services approved is so time-consuming that I'm better off accepting only self-paying clients, aren't I?" "Do the benefits of working with MCOs really outweigh the drawbacks?" The answer, according to two industry insiders, is yes. If you know how to work with the system, the system can work for you. Mental Health Provider's Guide to Managed Care is the first handbook of its kind to offer clinicians a window into the inner-workings of MCOs. Authors Reich and Kolbasovsky candidly draw on their combined 37 years experience in the field to walk readers through all the major elements of how to successfully work within the system: marketing yourself and your practice to an MCO, getting onto a MCO's network, maintaining a good relationship and communicating with MCOs for quick service approval, reducing your liability, understanding your rights and responsibilities, getting paid, and more. Every issue—big and small—is covered, from capitation versus fee-for-service payment arrangements to evaluating which MCOs are a good fit to join, and everything in between. After explaining how to work with the system, the authors reveal how to put the system to work for you. Tips for building your practice through referrals, generating business through doctor collaboration, and understanding future practice opportunities are all covered.By demystifying the complexities of managed care and offering a unique, inside view of the process, this book mitigates the negative connotations associated with MCOs and exposes the hidden benefits of a seemingly burdensome process. Exceedingly reader-friendly and packed with insightful tips and vignettes, Mental Health Provider's Guide to Managed Care is one clinician's guide you won't want to be without.

Journal of the American Public Health Association

Journal of the American Public Health Association PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 1268

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Book Description