420 Meditations

420 Meditations PDF Author: Kerri Connor
Publisher: Llewellyn Worldwide
ISBN: 0738765473
Category : Body, Mind & Spirit
Languages : en
Pages : 182

Get Book Here

Book Description
Daily Meditations with Cannabis for Deep Sacred Experiences Discover 420 accessible meditations that have been designed to enhance your spiritual journey and integrate the insights and healing energies of cannabis. 420 Meditations provides daily prompts for contemplation, self-inquiry, and reflection, as well as chants, mantras, breathwork techniques, and more. Learn how to work with the energy of stones and essential oils, explore recipes for engaging your sense of taste, and listen to the songs and natural sounds that author Kerri Connor recommends for your sessions. In addition to daily cannabis meditations, this book provides meditations corresponding to moon phases, sabbats, elements, chakras, and auras. With tips for reaching peak experiences and integrating all your senses into your practice, this book supports your quest for a life of mindfulness and peace.

420 Meditations

420 Meditations PDF Author: Kerri Connor
Publisher: Llewellyn Worldwide
ISBN: 0738765473
Category : Body, Mind & Spirit
Languages : en
Pages : 182

Get Book Here

Book Description
Daily Meditations with Cannabis for Deep Sacred Experiences Discover 420 accessible meditations that have been designed to enhance your spiritual journey and integrate the insights and healing energies of cannabis. 420 Meditations provides daily prompts for contemplation, self-inquiry, and reflection, as well as chants, mantras, breathwork techniques, and more. Learn how to work with the energy of stones and essential oils, explore recipes for engaging your sense of taste, and listen to the songs and natural sounds that author Kerri Connor recommends for your sessions. In addition to daily cannabis meditations, this book provides meditations corresponding to moon phases, sabbats, elements, chakras, and auras. With tips for reaching peak experiences and integrating all your senses into your practice, this book supports your quest for a life of mindfulness and peace.

Principles and Practice of Stress Management, Fourth Edition

Principles and Practice of Stress Management, Fourth Edition PDF Author: Paul M Lehrer, PhD
Publisher: Guilford Publications
ISBN: 1462545106
Category : Psychology
Languages : en
Pages : 690

Get Book Here

Book Description
The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. New to This Edition *Greatly expanded evidence base--every method is now supported by controlled clinical research. *Advances in knowledge about stress and the brain are integrated throughout. *Chapter on children and adolescents. *Chapter on selecting the best methods for individual patients. *Chapter on hyperventilation and carbon dioxide biofeedback. *Chapter on neuroinflammation.

Meditations for the Laity

Meditations for the Laity PDF Author: Albert Rung
Publisher:
ISBN:
Category : Church year meditations
Languages : en
Pages : 552

Get Book Here

Book Description


Meditations on the Holy Eucharist

Meditations on the Holy Eucharist PDF Author: Brother Philippe
Publisher: BoD – Books on Demand
ISBN: 3368195123
Category : Fiction
Languages : en
Pages : 686

Get Book Here

Book Description
Reprint of the original, first published in 1873.

A Journal of Meditations for Every Day in the Year

A Journal of Meditations for Every Day in the Year PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 488

Get Book Here

Book Description


Meditations on Life, Death, and Eternity

Meditations on Life, Death, and Eternity PDF Author: Heinrich Zschokke
Publisher:
ISBN:
Category : Death
Languages : en
Pages : 698

Get Book Here

Book Description


Meditations Upon Various and Important Subjects

Meditations Upon Various and Important Subjects PDF Author: Benjamin Jenks
Publisher:
ISBN:
Category : Faith
Languages : en
Pages : 496

Get Book Here

Book Description


Meditations and Instructions on the Blessed Virgin for the Use of the Clergy and the Faithful

Meditations and Instructions on the Blessed Virgin for the Use of the Clergy and the Faithful PDF Author: Arthur Vermeersch
Publisher:
ISBN:
Category : Church year meditations
Languages : en
Pages : 480

Get Book Here

Book Description


with 10 Vows and Meditations. (A third century.).

with 10 Vows and Meditations. (A third century.). PDF Author: Joseph Hall
Publisher:
ISBN:
Category :
Languages : en
Pages : 212

Get Book Here

Book Description


Prayers and Meditations for Every Situation and Occasion of Life

Prayers and Meditations for Every Situation and Occasion of Life PDF Author: Hester Rothschild
Publisher:
ISBN:
Category :
Languages : en
Pages : 556

Get Book Here

Book Description