4 Deserts Ultramarathon Series

4 Deserts Ultramarathon Series PDF Author: Luke Hanlon
Publisher: ABDO
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 35

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Book Description
By itself, any of the 4 Deserts races would be one of the longest ultramarathons in the world. Put together, the four events make up a series that challenges even the most elite long-distance competitors. This title introduces readers to these events, which take place throughout the year in South America, Africa, Asia, and Antarctica. The title features informative sidebars, exciting photos, a map, a glossary, and an index. SportsZone is an imprint of Abdo Publishing, a division of ABDO.

4 Deserts Ultramarathon Series

4 Deserts Ultramarathon Series PDF Author: Luke Hanlon
Publisher: ABDO
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 35

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Book Description
By itself, any of the 4 Deserts races would be one of the longest ultramarathons in the world. Put together, the four events make up a series that challenges even the most elite long-distance competitors. This title introduces readers to these events, which take place throughout the year in South America, Africa, Asia, and Antarctica. The title features informative sidebars, exciting photos, a map, a glossary, and an index. SportsZone is an imprint of Abdo Publishing, a division of ABDO.

4 Deserts Ultramarathon Series

4 Deserts Ultramarathon Series PDF Author: Luke Hanlon
Publisher: SportsZone
ISBN: 9781098292355
Category :
Languages : en
Pages : 0

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Book Description


Ultra Performance

Ultra Performance PDF Author: Paul Moore
Publisher: A&C Black
ISBN: 1472900510
Category : Sports & Recreation
Languages : en
Pages : 177

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Book Description
The world's leading endurance athletes are not only some of the fittest people on the planet, they are also among the toughest mentally. To train and race at the highest level of competition over hundreds – and sometimes thousands – of miles takes preparation, dedication and the ability to push the body and mind beyond conventional limits. Ultra Performance offers an insight into the psychology of these athletes. Having interviewed fourteen ultra athletes, Paul Moore distils the dynamics of the mental toughness they required – the motivation, focus and ability to keep the mind positive deep in the heart of fatigue. What did it take, for instance, for Rachel Cadman to 'eat the elephant' of the Arch to Arc (running from London to Dover, swimming the Channel, then cycling to Paris)? And to win? That takes steeliness beyond all mere effort, pushing through and improvising when necessary. The stories of these hard-fought wins feature strongly in the contributions from Brett Sutton, world-renowned triathlon coach, and Craig Alexander, one of the greatest athletes in the history of Ironman. Others, like Dee Cafari, the first woman to circumnavigate the world solo in both directions, required the resilience to overcome challenges they had set themselves. With working examples of the implementation of their mental strategies, Ultra Performance not only gives an insight into the toughest moments these professional athletes have ever faced, but also offers advice to readers on how they can adapt and employ these techniques for themselves, often to the non-sporting pursuits of everyday life.

Ultramarathon Man

Ultramarathon Man PDF Author: Dean Karnazes
Publisher: Penguin
ISBN: 1440684936
Category : Biography & Autobiography
Languages : en
Pages : 308

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Book Description
In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?

The World's Toughest Endurance Challenges

The World's Toughest Endurance Challenges PDF Author: Richard Hoad
Publisher: A&C Black
ISBN: 140815885X
Category : Sports & Recreation
Languages : en
Pages : 210

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Book Description
Across the world seemingly ordinary people are undertaking extraordinary challenges that will push their limits to achieve the improbable - by sea, bike, foot or sled. From the Badwater Ultramarathon in the unforgiving heat of Death Valley in California to the freezing wilderness of Alaska, these once-in-a-lifetime experiences are increasingly popular, and strangely addictive. For a certain breed of competitor, there is an unbreakable drive to see exactly how much the body and will can endure.Ultra-endurance events in the hottest, coldest, highest, most remote locations - these are no Sunday morning excursions but gruelling fights for survival and victory. This book looks at 50 of the most extreme marathons, triathlons, bike rides and other iconic endurance events from around the globe.The World's Toughest Endurance Challenges is a truly inspiring and beautiful collection of what we can achieve when racing to the limits. With full-colour stunning photography, coverage of every detail of these cruel challenges and including accounts of competitors who have lived to tell the tale, this book is a wonderful testament to those who face Mother Nature and survive.

Iditarod Trail Invitational

Iditarod Trail Invitational PDF Author: Luke Hanlon
Publisher: ABDO
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 35

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Book Description
Faced with one of the toughest winter environments in the world, competitors in the Iditarod Trail Invitational need to have what it takes to survive the brutal conditions of the frozen Alaskan wilderness. This title introduces readers to a race that follows the same path as the famous Iditarod Trail Sled Dog Race, but instead features human competitors trying to make it through this month-long test on their feet, bikes, or skis. The title features informative sidebars, exciting photos, a map, a glossary, and an index. SportsZone is an imprint of Abdo Publishing, a division of ABDO.

The Rise of the Ultra Runners

The Rise of the Ultra Runners PDF Author: Adharanand Finn
Publisher: Simon and Schuster
ISBN: 1643131648
Category : Sports & Recreation
Languages : en
Pages : 343

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Book Description
An electrifying look inside the wild world of extreme distance running. Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport—with races that extend into hundreds of miles, often in extreme environments—an antidote to modern life, or a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes. Through encounters with the extreme and colorful characters of the ultramarathon world, and his own experiences of running ultras everywhere from the deserts of Oman to the Rocky Mountains, Finn offers a fascinating account of people testing the boundaries of human endeavor.

Running Man

Running Man PDF Author: Charlie Engle
Publisher: Simon and Schuster
ISBN: 1476785791
Category : Biography & Autobiography
Languages : en
Pages : 304

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Book Description
"After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit rock bottom after a near-fatal six-day binge ended in a hail of bullets. Then he found running, and it has helped keep him sober, focused and alive. He began to take on the most extreme endurance races, such as the 155-mile Gobi March, and developed a reputation as an inspirational speaker. However, after he made the documentary Running the Sahara, narrated by Matt Damon, which followed him on a 4500-mile crossing of the desert and helped raise $6 million, he was sent to prison after failing to complete his mortgage application properly. It was while he was in jail that he became known as 'The Running Man' as he pounded the prison yard, and soon his fellow inmates were joining him, finding new hope through running. Now, in his brilliantly written and powerful account, Engle tells the story of his life and how running has brought him so much pleasure and peace. Like such classics as Born to Runor Running with the Kenyans, this is a book that anyone who has ever found solace in the freedom of running will enjoy"--Google Books.

Fearless Footsteps

Fearless Footsteps PDF Author: Nathan James Thomas
Publisher: Exisle Publishing
ISBN: 177559467X
Category : Travel
Languages : en
Pages : 241

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Book Description
Travelling the world is an exhilarating, eye-opening, life-affirming experience. But it can also be scary to even think about. There are language barriers, borders to cross, planes to fly in, and of course, the mystery of an unknown land. It can be difficult to take the chance, even when you’re yearning for adventure. This inspirational collection of true travel stories proves that the best journeys are to be had when you feel the fear but go anyway. From a nervous flier anxiously taking to the skies for the first time to a female traveller braving the Middle East, from a death-defying hike on an Indonesian volcano to the anxious freedom of finding yourself alone on the other side of the world, these stories are certain to send you looking for your passport. Created by the popular travel writing website, Intrepid Times, as part of an international writing competition that saw entries pouring in from across the globe, Fearless Footsteps is travel writing at both its most exhilarating and its most introspective. Covering every continent from Africa to Antarctica, these carefully selected stories get to the heart of what it means to be a traveller and see the world with courage, open-mindedness, and relentless curiosity.

Arrowhead 135

Arrowhead 135 PDF Author: Anthony K. Hewson
Publisher: ABDO
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 35

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Book Description
Every year in the heart of winter, runners, bikers, and skiers challenge themselves to cross 135 miles of terrain in the remote woods of northern Minnesota. This title introduces readers to one of the coldest ultramarathons on the planet, a race that begins in the "Icebox of the Nation" and only gets tougher from there. The title features informative sidebars, exciting photos, a map, a glossary, and an index. SportsZone is an imprint of Abdo Publishing, a division of ABDO.