366 Delicious Ways to Cook Rice, Beans, and Grains PDF Download
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Author: Andrea Chesman
Publisher: Penguin
ISBN: 1101075740
Category : Cooking
Languages : en
Pages : 390
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Book Description
Andrea Chesman presents 366 creative and flavorful "natural gourmet" recipes using a wide variety of beans and grains, like basmati and jasmine rice, adzuki beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and soul-satisfying foods that stick to your ribs but not to your waistline. American favorites are well represented here, but adventurous cooks will be pleased to find ethnic cuisines dominating this mouthwatering collection, including such recipes as: Healthy Mediterranean diet-inspired recipes Spicy Vegetable Couscous Pesto Pasta with Cranberry Beans Smoky Black Bean Burritos Jamaican-Style Rice and Peas This wonderful addition to our 366 Ways series features foods that are among the most versatile and healthful in the human diet, not to mention absolutely delicious. Recipes are high in flavor, low in fat. Each recipe includes a detailed nutritional analysis, which counts calories, fat, percentage of calories from fat, protein, fiber, sodium, and calcium. Vegetarian dishes dominate the collection, but healthful variations include salmon, shrimp, and chicken.
Author: Andrea Chesman
Publisher: Penguin
ISBN: 1101075740
Category : Cooking
Languages : en
Pages : 390
Get Book Here
Book Description
Andrea Chesman presents 366 creative and flavorful "natural gourmet" recipes using a wide variety of beans and grains, like basmati and jasmine rice, adzuki beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and soul-satisfying foods that stick to your ribs but not to your waistline. American favorites are well represented here, but adventurous cooks will be pleased to find ethnic cuisines dominating this mouthwatering collection, including such recipes as: Healthy Mediterranean diet-inspired recipes Spicy Vegetable Couscous Pesto Pasta with Cranberry Beans Smoky Black Bean Burritos Jamaican-Style Rice and Peas This wonderful addition to our 366 Ways series features foods that are among the most versatile and healthful in the human diet, not to mention absolutely delicious. Recipes are high in flavor, low in fat. Each recipe includes a detailed nutritional analysis, which counts calories, fat, percentage of calories from fat, protein, fiber, sodium, and calcium. Vegetarian dishes dominate the collection, but healthful variations include salmon, shrimp, and chicken.
Author: Andrea Chesman
Publisher: Storey Publishing
ISBN: 1603425454
Category : Cooking
Languages : en
Pages : 402
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Book Description
Collects recipes for two hundred and fifty recipes that utilize winter vegetables, including shrimp egg rolls, leek and goat cheese pizza, Southern-style mashed rutabagas or turnips, and coconut curried winter squash soup.
Author: Andrea Chesman
Publisher: Storey Publishing
ISBN: 1603421521
Category : Cooking
Languages : en
Pages : 417
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Book Description
Including more than 250 easy-to-bake recipes for the classic desserts loved by everyone, two veteran cookbook authors provide the best recipes at the best price--including whoopie pies, blondies, apple cobblers, and raisiny rice pudding--along with little-known food anecdotes and historical tidbits. Original.
Author: Reader's Digest Editors
Publisher:
ISBN: 9780276428890
Category : Cooking (Beans)
Languages : en
Pages : 160
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Book Description
Author: Andrea Chesman
Publisher:
ISBN: 9780895944054
Category : House & Home
Languages : en
Pages : 138
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Book Description
Chesman's simple recipes include a selection of appetizers, salads, pastas, and breads as well as instructions for drying tomatoes at home.
Author: Ken Albala
Publisher: Berg
ISBN: 1845204301
Category : History
Languages : en
Pages : 241
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Book Description
A lively global history of the bean reveals the lesser-known controversies attributed to the ubiquitous legume, from Pythagoras's opinion that the bean was the seat of the soul to St. Jerome's forbiddance of their consumption by nuns because of his belief about the connections between beans and sin. 10,000 first printing.
Author: Bradley J. Willcox
Publisher: Harmony
ISBN: 0609807501
Category : Self-Help
Languages : en
Pages : 498
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Book Description
“If Americans lived more like the Okinawans, 80 percent of the nation’s coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down.” —From The Okinawa Program The Okinawa Program, authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health–sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices that make the Okinawans the healthiest and longest-lived population in the world. With an easy-to-follow Four-Week Turnaround Plan, nearly one hundred fast, delicious recipes, and a moderate exercise plan, The Okinawa Program can dramatically increase your chances for a long, healthy life
Author: Andrea Chesman
Publisher: Storey Kids
ISBN: 9781580174800
Category : Cooking
Languages : en
Pages : 214
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Book Description
An assortment of after dinner treats presents a selection of more than one hundred American desserts, including recipes for pies, cakes, cookies, fruit desserts, puddings, and ice creams.
Author: Andrea Chesman
Publisher: Harvard Common Press
ISBN: 9781558321274
Category : Cooking
Languages : en
Pages : 310
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Book Description
From the garden to the grill, these veggies are hot!
Author: Andrea Chesman
Publisher: Harvard Common Press
ISBN: 9781558323629
Category : Cooking
Languages : en
Pages : 356
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Book Description
This is a complete update of Andrea Chesman's definitive James Beard Award-nominated book on grilling vegetarian dishes. This collection of smoky, flavorful vegetarian fare now includes 50 brand new recipes and current techniques and equipment. Vegetarians and non-vegetarians alike will find inspiration in chapters on simple grilled vegetables; sandwiches; pizzas and flatbreads; kebabs and other combinations; and marinades, glazes, sauces, and desserts. Recipes include Brie, Cranberry, and Pistachio Quesadillas; Grilled Portobello Salad with Roquefort Dressing; Vegetarian Fajitas with Chipotle Sour Cream; Tandoori-Style Vegetable Kabobs; and Grilled Nectarines with Mascarpone Cream
