365 Easy Low-calorie Recipes PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download 365 Easy Low-calorie Recipes PDF full book. Access full book title 365 Easy Low-calorie Recipes by Sylvia Schur. Download full books in PDF and EPUB format.
Author: Sylvia Schur
Publisher: William Morrow
ISBN:
Category : Cooking
Languages : en
Pages : 228
Get Book Here
Book Description
From soup to dessert, breakfast to a late night snack, this book features luscious low-calorie versions of old favorites, as well as treats from the world's most delicious cuisines. All recipes are low in fat, sugar and calories, moderate in salt and have a healthy fiber content.
Author: Sylvia Schur
Publisher: William Morrow
ISBN:
Category : Cooking
Languages : en
Pages : 228
Get Book Here
Book Description
From soup to dessert, breakfast to a late night snack, this book features luscious low-calorie versions of old favorites, as well as treats from the world's most delicious cuisines. All recipes are low in fat, sugar and calories, moderate in salt and have a healthy fiber content.
Author: Chungah Rhee
Publisher: Grand Central Publishing
ISBN: 1538729407
Category : Cooking
Languages : en
Pages : 488
Get Book Here
Book Description
Find inspiration and learn to prepare simple, tasty meals with this satisfying cookbook by the author of the Damn Delicious blog. It's 6:00 pm, and you have nothing planned for dinner–again. Let's be honest, this happens to the best of us–probably more often than we care to admit. Wanting to take control of her habits, blogger and author Chungah Rhee turned to meal prep–the secret weapon that keeps everyone from celebrities and athletes to busy parents on-track and eating well. . Inside are Chungah's go-to recipes-including some favorites from the blog, including: •Blueberry Oatmeal Yogurt Pancakes •Mason Jar Lasagna •Thai Peanut Chicken Wraps •Roasted Pumpkin Soup By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day–all while saving money. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.
Author: Emma Katie
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539581031
Category : Cooking
Languages : en
Pages : 0
Get Book Here
Book Description
Learn how to improve your lifestyle by eating food that is close to its natural state, food that has more nutrients than chemicals. With an easy-to-understand explanation of what clean eating is and recipes for everyday of the year, this book will offer you a good start toward improved health, increased energy and a better state of mind.
Author: Jane Hunter
Publisher:
ISBN: 9781882330225
Category : Cooking
Languages : en
Pages : 228
Get Book Here
Book Description
Author: Sylvia Schur
Publisher: Wiillam Morrow Cookbooks
ISBN: 9780060186609
Category : Cooking
Languages : en
Pages : 228
Get Book Here
Book Description
Author: Emma Katie
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539581291
Category : Cooking (Natural foods)
Languages : en
Pages : 0
Get Book Here
Book Description
Mediterranean Diet TODAY SPECIAL PRICE - 365 Days of Mediterranean Diet Recipes (Limited Time Offer) The Mediterranean diet goes beyond the common definition of a diet! It's a healthy way of living, combining whole foods with fresh vegetables and fruits, extra virgin olive oil, plenty of seafood and a moderate amount of dairy. It differs from the other diets by not imposing any strict rules on how to combine the ingredients used or how much to eat. It's one of the most flexible meal plans out there, one that focuses on taste and the quality of the ingredients used, rather than the quantity. Mediterranean diet is not boring nor it gets on your nerves - it's balanced and healthy, bringing together not only a wide range of ingredients, but also colors, textures and nutritional values. And this makes it a lifetime choice! This book aims to teach you the benefits of the Mediterranean diet recipe by recipe. The 365 recipes found between these pages are thought and created in such a manner that they tantalize your taste buds and show you how fun and creative cooking with Mediterranean ingredients can be! So put that apron on and let's start cooking! Click and grab this book today and be ready to change your life for the better!
Author: Nicola Graimes
Publisher: Watkins Media Limited
ISBN: 1848990294
Category : Cooking
Languages : en
Pages : 246
Get Book Here
Book Description
Cut the fat, lose weight, and live more healthily! With a wide range of yummy dishes inspired by world cuisines—including Strawberry & Ricotta Muffins, Chili Beef Fajitas, Fish Tikka Brochettes, and Thai Green Vegetable Curry—this cookbook proves you don’t have to give up taste to eat well. There are even luscious desserts, such as a Chocolate & Orange Mousse, plus advice on sticking to a low-fat diet, invaluable menu plans, and an easy-to-follow nutritional breakdown for each recipe, detailing overall fat content, saturated fat level and calories, as well as symbols highlighting nutritional benefits.
Author: Emma Katie
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541199941
Category :
Languages : en
Pages : 168
Get Book Here
Book Description
Ketogenic Diet TODAY SPECIAL PRICE - 365 Days of Ketogenic Diet Recipes (Limited Time Offer) Over Hundreds of Mouth Watering Ketogenic Diet Recipes with Easy-to-Follow Directions! A Ketogenic diet is a diet which limits your carbohydrate intake, like those that can be found in starchy vegetables, grains and some types of fruits, and emphasizes food high in protein and fat. A Ketogenic diet is generally used for losing weight. Some low-carb diets can have some other, benefits beyond giving you a slimmer figure, for example, reduction of risk factors associated with developing Diabetes and Metabolic syndrome. Keto diet is extremely effective to get lean because it works by resetting the body to start working using fast as fuel in absence of carbs. This cookbook is for those who are trying to gain a slimmer figure and lose weight in a completely safe and natural way. By following the balanced Keto diet, you will be able to look and feel better. Each of 365 recipes listed in this book have been tested and approved by our chef in order to provide you with maximum taste and nutrition and the benefit of a flattering effect on your figure. Following Keto diet is not always easy, however the recipes listed in this cookbook help to make the Keto diet easy and simple to enjoy. Download 365 Ketogenic Diet Recipes Cookbook today, and start enjoying cooking again!
Author: Emma Katie
Publisher:
ISBN: 9781539581468
Category :
Languages : en
Pages : 178
Get Book Here
Book Description
Salads TODAY SPECIAL PRICE - 365 Days of Salad Recipes (Limited Time Offer) 365 Days of Salad Recipes is mainly designed to make each and every cook book lover relish the fine dining vegetarian dishes at home. It is about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you. In Salad 365 Healthy Recipes, the author provides 365 healthy recipes for people who are searching for a healthier life. Salad offers several advantages: * Salad can build your hydration level. Most veggies are greater part water, so when you consume them you naturally hydrate your body. * High fiber salads consumed before a dinner have a tendency to help you devour less of the higher calorie nourishments served subsequently. This fiber completion symptom will help you get thinner. * Low Calories. If you plan to be more fit and if healthy life is your objective, you may need to begin your meals with a green salad. * Salads are delicious, and we can mix them in many different combinations. Salad also has many advantages, so the more of them you have, the healthier you will be. The cookbook includes the best recipes which the writer has tested and even gives you various cooking options through the oven, microwave and stove. In addition to mouthwatering recipes like: Barbecue salad with spice mix Green mango salad Green mango salad Anchovy salad The book has the best and most efficient steps that a housewife needs to present her magic in the kitchen. Everyone can enjoy the best dishes and perfect taste. Thus prepare the best 365 days of Salad recipes and keep your health sustained. Get your copy today and enjoy 365 days of delicious, healthy and mouth watering salads recipes.
Author: American Heart Association
Publisher: Harmony
ISBN: 0307885771
Category : Cooking
Languages : en
Pages : 626
Get Book Here
Book Description
From the American Heart Association, 150 healthy, flavorful, easy-to-make recipes that the whole family will enjoy Searching for meals that are not only appealing to the whole family but also nutritious, tasty alternatives to convenience products and fast food? The nation’s most trusted authority on heart-healthy living presents nourishing, delectable recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the 150 recipes in this book are for entrées. With American Heart Association Healthy Family Meals, you’ll be serving healthy, flavor-packed dishes to your family every night of the week. Chapters include: • Busy Nights recipes, like Pesto Presto Sirloin and Spring Ragù with Spiral Pasta, which are especially quick and easy to prepare—each of them can be made, start to finish, in 30 minutes or less. • Plan-Aheads, which offer recipes that require somewhat more time and steps such as marinating and chilling Tandoori-Style Chicken or using a slow cooker for Southwestern Beef Stew, but let you get a head start on a meal when it’s convenient for you. • Cook Once, Eat Twice recipes that give you the benefit of having planned-overs instead of leftovers. For example, Roasted Salmon with Cucumber Lime Sauce provides enough cooked fish for tonight, plus more for Salmon Cakes with Lemon Caper Sauce later in the week. • Everyday Dinners recipes that provide tasty dishes, including Pomegranate Walnut Chicken and Curried Shrimp Risotto, which your family will want over and over again. Beautifully designed and sprinkled with dozens of vibrant recipe photographs, American Heart Association Healthy Family Meals also includes information for the educated shopper, the smart cook, parents with picky eaters, and more. With plenty of tips and ideas on how to create a healthy food culture that will set your children on a path to eating well forever, American Heart Association Healthy Family Meals is the must-have healthy family cookbook.
