Vegetables

Vegetables PDF Author: Laura Sorkin
Publisher: Cider Mill Press
ISBN: 1400342171
Category : Cooking
Languages : en
Pages : 833

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Book Description
Explore the wonderful world of vegetables with Vegetables: The Ultimate Cookbook. A celebration of vegetables by chef and farmer Laura Sorkin, you’ll learn about where specific vegetables originated, which countries produce the largest number of radishes, how to select the best avocado, ways to use jicama, and more. With this book on hand, it’s easy to delight all tastes by making vegetables the star of any dish. Inside, you’ll find: 300+ easy-to-follow recipes, including options for snacks, salads, soups, stews, side dishes, and entrees A heavily illustrated A-Z of over 50 vegetables comprised of the author’s expertise as both a chef and farmer Mouthwatering photography, archival imagery, and colorful original illustrations Recipes for essential ingredients, including stocks, pastas and noodles, dumpling wrappers, and condiments Thoughtful analysis of various farming methods From decadent soups to hearty internationally inspired entrees, Vegetables will satisfy all cravings.

Vegetables

Vegetables PDF Author: Laura Sorkin
Publisher: Cider Mill Press
ISBN: 1400342171
Category : Cooking
Languages : en
Pages : 833

Get Book Here

Book Description
Explore the wonderful world of vegetables with Vegetables: The Ultimate Cookbook. A celebration of vegetables by chef and farmer Laura Sorkin, you’ll learn about where specific vegetables originated, which countries produce the largest number of radishes, how to select the best avocado, ways to use jicama, and more. With this book on hand, it’s easy to delight all tastes by making vegetables the star of any dish. Inside, you’ll find: 300+ easy-to-follow recipes, including options for snacks, salads, soups, stews, side dishes, and entrees A heavily illustrated A-Z of over 50 vegetables comprised of the author’s expertise as both a chef and farmer Mouthwatering photography, archival imagery, and colorful original illustrations Recipes for essential ingredients, including stocks, pastas and noodles, dumpling wrappers, and condiments Thoughtful analysis of various farming methods From decadent soups to hearty internationally inspired entrees, Vegetables will satisfy all cravings.

1,001 Delicious Recipes for People with Diabetes

1,001 Delicious Recipes for People with Diabetes PDF Author: Sue Spitler
Publisher: Agate Publishing
ISBN: 1572847557
Category : Cooking
Languages : en
Pages : 1201

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Book Description
The most complete collection of diabetes-friendly recipes available today, and the one book all those with diabetes should have in their kitchen library. A revamped version of a perennial favorite, 1,001 Delicious Recipes for People with Diabetes covers all the basics of a diabetic diet and lifestyle, including exercise, carbohydrate counting, and food-exchange lists. This huge cookbook contains sixteen chapters of delicious recipes that are suitable for a diabetic diet, all of which are accompanied by a nutritional analysis and the most current diabetes exchange information. The quick and easy-to-prepare recipes are written in a concise format and use readily available ingredients with a focus on fresh, seasonal foods. They require no special cooking skills or equipment and represent an eclectic range of styles and culinary traditions. If you have diabetes, you know you have to be careful about what you eat. But healthful food doesn’t have to be dull, and reducing fat and calories doesn’t mean giving up flavor. Why feel deprived when you could start the day with Blueberry Pancakes with Blueberry Maple Syrup? Company coming? Everyone will enjoy a savory Chutney Cheese Spread or Queso Fundito followed by Pork Tenderloin with Gremolata. For an easy weeknight dinner, try Lasagna Casserole or Pizza with Carmelized Onions and Smoked Turkey. Want to indulge a sweet tooth? Lemon Cloud Pie or White Chocolate Cheesecake will satisfy. This award-winning 1,001 cookbook series has earned its reputation for excellence by carefully curating and testing the recipes, as well as by featuring complete nutritional data, such as calories, fat, cholesterol, carbohydrates, and diabetic exchanges. This latest offering in the bestselling series has been completely refreshed and updated for maximum value and ease of use in the twenty-first century. In one convenient, all-encompassing volume, 1,001 Delicious Recipes for People with Diabetes presents the healthiest, simplest, and most delicious range of family meals.

1,001 Heart Healthy Recipes

1,001 Heart Healthy Recipes PDF Author: Dick Logue
Publisher: Fair Winds Press (MA)
ISBN: 1592335403
Category : Cooking
Languages : en
Pages : 575

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Book Description
A compilation of Dick Logue’s two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1,001 Heart Healthy Recipes brings you all the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Whether you’re following a low-cholesterol diet based on the doctor’s order, or simply just looking to eat healthier and drop a few pounds, 1,001 Heart Healthy Recipes gives you limitless options for delicious, easy-to-prepare meals, including recipes for foods you thought you had to give up forever, such as Deep Dish Pizza, Enchiladas, and Devil’s Food Cake. With fast-and-fresh choices at your fingertips, staying the heart-healthy course is easier than ever!

500 High Fiber Recipes

500 High Fiber Recipes PDF Author: Dick Logue
Publisher: Fair Winds Press
ISBN: 1616738391
Category : Cooking
Languages : en
Pages : 512

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Book Description
A high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. 500 High-Fiber Recipes proves that upping fiber doesn’t mean cutting flavor, or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, readers get high-fiber versions of foods they thought they had to give up like breads, pasta dishes, and desserts. It’s easy to stay the high-fiber course when readers find chapters dedicated to every craving imaginable including international cuisines, from Cajun and Mexican to Italian and Asian.

2022's Most Delicious Crockpot Recipes

2022's Most Delicious Crockpot Recipes PDF Author: Joshua Garfunkel
Publisher: Joshua Garfunkel
ISBN:
Category : Cooking
Languages : en
Pages : 877

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Book Description
Are you excited that Spring 2022 has finally arrived and are looking for the perfect way to celebrate? Try 2022’s 500 Healthy and Delicious Crockpot Recipes with Step-by-Step Instructions! You and your family will thank you for your thoughtfulness. If you are beginning to cook and want to be an expert chef quickly then this book is perfect for you. In this modern busy world cooking become a difficult task because everyone thinks it is very time taking. People prefer to buy cooked food instead of cooking at home. If you wish to have a healthy dinner every day without having to worry about mixing it and watching it over the stove let me assure you that it is doable, and the remedy is simple: slow cooking! A crock-pot addresses all of your cooking problems in terms of time and money, and it can cook a wide variety of meals to meet even the pickiest eaters' tastes. This book, "2022’S MOST DELICIOUS CROCK-POT RECIPES" which contains 500 recipes, is an essential resource for both experts and beginners in slow cooking. On the stove, there will be no more blanching, boiling, simmering, or roasting. Instead, simply chop the ingredients and combine them in your crock pot, then turn it on and let it do the rest! It's that basic and straightforward! Each dish is simple to follow and involves only a few basic cooking skills as well as easy-to-find supplies. Here's what you will learn in this book: 100 desserts easy Crock-pot recipes. 100 easy and instantly vegetables Crock-pot recipes. 20 Turkey delicious Crock-pot recipes. Strategies to cook time taking dishes In 20 minutes. Delicious beverages recipes. Important and amazing appetizers. Tips to balance diet and not gaining weight. Now is the time to act! Get your copy today and make a permanent change to your lifestyle and nutrition! No more junk food, no more wasted money at restaurants, and no more nutrient-deficient food.

The Diet Cure

The Diet Cure PDF Author: Julia Ross
Publisher: Penguin
ISBN: 0143120859
Category : Health & Fitness
Languages : en
Pages : 466

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Book Description
More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.

A Shilling Cookery for the People

A Shilling Cookery for the People PDF Author: Alexis Soyer
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 268

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Book Description


500 400-Calorie Recipes

500 400-Calorie Recipes PDF Author: Dick Logue
Publisher: Fair Winds Press (MA)
ISBN: 1592334628
Category : Cooking
Languages : en
Pages : 458

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Book Description
Whether you're on a weight loss plan already or looking to begin anew, this book is your one-stop shop for healthy, deliciously comforting meals that won't bust your fitness goals, but rather boost you to them!

The New McDougall Cookbook

The New McDougall Cookbook PDF Author: John A. McDougall
Publisher: Penguin
ISBN: 110164513X
Category : Cooking
Languages : en
Pages : 417

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Book Description
The perfect gift for the health-conscious chef from the bestselling authors of The Starch Solution and The Healthiest Diet on the Planet. Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier—or more delicious. Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health—and that the low-fat solution doesn't have to be low on taste. This collection of three hundred vegan, high-carbohydrate, virtually fat-free recipes offers a well-balanced, mouthwatering mix of fresh fruits, vegetables, legumes, and grains to help you lose weight, reverse illness, and do right by the environment. Inspired by dishes from around the world, the recipes use familiar ingredients and rely on simple and consistent preparation methods. You will also find: · An explanation of the groundbreaking McDougall Program and its nutritionally based approach to health, · Easy-to-prepare recipes for nondairy drinks, dressings, and sauces that aren’t based on oil, · Ten simple steps to make a lighter version of your favorite recipes, · An updated “McDougall-Okayed Packaged and Canned Products” list to help you shop with confidence.

Betty Crocker's Easy Cooking for Family and Friends

Betty Crocker's Easy Cooking for Family and Friends PDF Author: Betty Crocker
Publisher: Rodale
ISBN: 9781579546915
Category : Cooking
Languages : en
Pages : 462

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Book Description