Self -Inventory : 30 Days to a New You

Self -Inventory : 30 Days to a New You PDF Author: Life Coach Lytia
Publisher: Lulu.com
ISBN: 1794789316
Category : Self-Help
Languages : en
Pages : 154

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Book Description
Sometimes the person you need to work on is in the mirror. Self-Inventory encourages readers to take a look within to discover ways they can improve their life. Take a deep breath. Grab a pen. Forget the guilt of your past. Begin to travel through your present and embrace a bright future.

Self -Inventory : 30 Days to a New You

Self -Inventory : 30 Days to a New You PDF Author: Life Coach Lytia
Publisher: Lulu.com
ISBN: 1794789316
Category : Self-Help
Languages : en
Pages : 154

Get Book Here

Book Description
Sometimes the person you need to work on is in the mirror. Self-Inventory encourages readers to take a look within to discover ways they can improve their life. Take a deep breath. Grab a pen. Forget the guilt of your past. Begin to travel through your present and embrace a bright future.

The 30-Day Sobriety Solution

The 30-Day Sobriety Solution PDF Author: Jack Canfield
Publisher: Simon and Schuster
ISBN: 1476792968
Category : Medical
Languages : en
Pages : 592

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Book Description
Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul(R) franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a "sensitively written yet no-nonsense guide" (Publishers Weekly, starred review) to help you cut back or quit drinking entirely--in the privacy of your own home. "For readers who sincerely want to stop drinking, the lessons in this book will pave the way."--Library Journal "Not everyone wants to join a support group to deal with their drinking problems. With that in mind...Canfield and Andrews carefully guide readers through a series of daily 'solutions, ' which include psychological insights, personal accounts (some from celebrities), and honest appraisal...Anyone who needs to be kept on track or inspired will find genuine help in this honest, insightful book."--Booklist The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution's daily program will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life.

Hang Up the Phone!

Hang Up the Phone! PDF Author: Christopher Johnson
Publisher: AuthorHouse
ISBN: 1449043178
Category :
Languages : en
Pages : 254

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Book Description
A great philosopher said that "Anger is the fluid that love bleeds when it is cut." From that quote and my personal studies of relationships, this book was birthed. I wrote this book to help mend the wound that is caused whenever a person is forced to deal with an emotionally traumatic event such as a break-up. Whether a relationship ends with a goodbye or ends in a violent abrupt way, you have to heal from it. We all, as human beings, go through times in our lives where we get injured by life, may it be emotionally, physically, or mentally. More times than I would like to mention, I too have been injured. What I have come to understand is that an injury from a broken relationship is one that can affect your everyday life. That is why I have learned that the faster you get over being hurt or knocked down, the better you will be. It does not matter what your relationship status was; causally dating, cohabitation, courtship, domestic partnership, or marriage. This book can help you get over and headed in the right direction towards new and more fulfilling relationships in 30 days!! In this book, I share with you methods that encourage and inspire you to do what is needed, in order to move on from a relationship that has reached its ending point. Take the journey with me as we enter the world of healing!

30 Days to a Better You

30 Days to a Better You PDF Author: Felicite A. Niyonsaba
Publisher: Author House
ISBN: 1449076696
Category : Body, Mind & Spirit
Languages : en
Pages : 114

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Book Description
Ever look at the night skies and question the meaning of life? While no book has the definitive answer to this age-old question, this book helps readers explore their own lives and roles in the universe. Broken into daily passages, 30 Days to a Better You inspires readers to discover their destinies and take positive actions focused on: Improving relationships The power of forgiveness Mind Body Spirit balance Growth The Laws of Life The subconscious mind And more. . . Each day, you'll learn something new about yourself. With included daily affirmations, this book provides you with tools for personal growth. Are you ready to become a better you?

Awaken Your Inner Faerie In 30 Days

Awaken Your Inner Faerie In 30 Days PDF Author: Alex Clarke
Publisher: 6th Books
ISBN: 1780997159
Category : Body, Mind & Spirit
Languages : en
Pages : 125

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Book Description
Your inner faerie is unique. She's that bright, glittery, passionate, energetic, positive, enthusiastic side of you – the side that often lies hidden for fear of ridicule, failure, criticism, or lack of love. This book will help you connect with her, awaken your wild-woman and become the whole person you were born to be. ,

Habit Stacking : How To Change Any Habit In 30 Days

Habit Stacking : How To Change Any Habit In 30 Days PDF Author: Scott Green
Publisher: Publisher s21017
ISBN: 6050386889
Category : Self-Help
Languages : en
Pages : 26

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Book Description
Habit stacking, by definition, is the building of a new life habit by "stacking" the new habit atop a habit which already exists. You see, habits which we currently practice on a regular basis have a strong root system within us. By beginning to build a new habit on a powerful existing foundation, in this case another habit, you are beginning the job with the hard part already completed for you. There is no reason to start building the new habit from the ground up. The premise of habit stacking is quite simple. Read on...

30 Day Journal to Change Your Life 2019

30 Day Journal to Change Your Life 2019 PDF Author: Tavius Dyer
Publisher: Lulu.com
ISBN: 0359364411
Category : Self-Help
Languages : en
Pages : 158

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Book Description
This "Change Your Life in 30 Days" journal is an opportunity to pause on a regular basis and reflect. Slowing down, and taking time to check in with oneself can be very powerful tools in obtaining goals and improving quality of life.

The New You: Tips and Tricks to Losing Weight, Get in Shape Safely and Keeping It Off

The New You: Tips and Tricks to Losing Weight, Get in Shape Safely and Keeping It Off PDF Author: Daniel Michael
Publisher: Lulu.com
ISBN: 1304714683
Category : Health & Fitness
Languages : en
Pages : 75

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Book Description
People say that looks are not everything, but let us face it, when we look good; it helps us to feel good. Often, rather than doing something about it, people just complain or wish it was different. Perhaps you might say that you do not have enough time to work out, or that you do not have time to prepare complicated meals, or that you cannot afford to go to the gym, or join a weight loss group. Does the task of not only losing weight, but keeping it off seem so daunting that you have not tried, but wish that you could? This is the book for you. This is where it will all change for you, so congratulations. Welcome to the book that will not only help you shed the weight, but keep it off as well. Getting healthy does not have to be a struggle; it does not have to be stressful.

The 30-Day Journey to Loving the Woman in Me

The 30-Day Journey to Loving the Woman in Me PDF Author: Reyna Joy Banks
Publisher: Christian Faith Publishing, Inc.
ISBN: 1644922134
Category : Religion
Languages : en
Pages : 169

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Book Description
"What is keeping you from falling in love with you?" You may not be able to answer this question just yet, but I challenge you to write it down in your journal, and when it comes to the appointed time . . . You will be able to answer this question and allow God to restore all that was lost so you can begin to love again, and most of all love you just the way you are! The 30-Day Journey to Loving the Woman in Me is a day-by-day process to help you take the steps necessary to be released into loving you in the way that is needed in order to be free, healed, and able to love others all around you past your own understanding. Most of you are thinking, "I do love myself, I love me some me, I am all for me, and I take care of me!" I can go on and on about what you think loving yourself is . . . My question to you now is, "How do you know you truly, genuinely and whole heartedly love you?" Before you answer that question take a look back on your past seasons in life and even some of your current seasons in your life. Step by step and day by day, I with God's guidance will help you get to that place by taking you on a journey of understanding the truth of what it takes to truly and wholeheartedly loving you. You may not want to go to certain places emotionally, but if you really want a change to come, you have to go to some of the most uncomfortable, darkest places and moments that tainted your love for you, and the love that God is offering to you and allow God to shine his light on each wound and each scar so you can be wiped clean and set free to love and be loved for eternity.

397 Journal Writing Prompts & Ideas : Your Secret Checklist To Journaling Like A Super Pro In Five Minutes

397 Journal Writing Prompts & Ideas : Your Secret Checklist To Journaling Like A Super Pro In Five Minutes PDF Author: Scott Green
Publisher: Publisher s21017
ISBN: 6050387338
Category : Self-Help
Languages : en
Pages : 37

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Book Description
Journaling is basically the act of recording your thoughts and feelings by jotting them down on a daily basis. This art has been around for hundreds of years now, and has been used by most people as a means to relieve stress and express themselves. One of the most popular journals is that one by Samuel Pepys, a naval administrator in the 1600’s who made it a point to write down what happened in his lifetime—from his personal feelings, to important events that not only affected him, but affected the world, as well. These events include the Anglo-Dutch War, the Restoration of the English Monarchy, and even the Great Fire and the Great Plague of London. Now, a library in Cambridge is named after him.