30 Day Journal - My Airedale Terrier PDF Download

Author: Kimberly Russell
Publisher:
ISBN:
Category :
Languages : en
Pages : 110

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Book Description
Every day this journey of life starts a new chapter. Every morning is the first day of the rest of your life. New challenges each day make it hard to keep on track with your goals. Journals help keep you focused by capturing each day in your journal. I chose your love of dogs to help you focus. I too love dogs... all dogs. Their love is without demands and unconditional. Use this journal to love yourself unconditionally, no judgment or demands. Our dogs fill our life with endless exasperation and delight. Your dog's love is intense with unwavering, attentive to every move you make, totally forgiving of any imperfections. They desire little more than to be close and intertwined in our lives. I chose dogs for this journal to help you learn to love yourself, to guide you towards your dreams. Learn to be focused on your goals just as your dog is focused on you. A Journal Helps You Establish Your Goals Journaling allows you to record your thoughts and experiences keeping them readily available for reference. Recording daily experiences helps you to identify mistakes or decisions that may have proven to be unfruitful. Writing in a Journal every day allows you to clarify your future course of action, thus better equipping you to achieve your goals and dreams. A Journal Helps You Solve Problems Journaling helps you solve problems more easily. It's like talking to a friend about your problems. It helps reduce stress, providing relief. Writing in a journal helps clarify your thoughts, allowing you to concentrate on finding the best course of action. A journal often proves to be that friend you can share thoughts, problems and feelings with, with no fear of judgment. Getting To Know Yourself Better We are often our own worst enemies. Do distractions and procrastination sabotage your own path to your dreams? Sometimes we don't even know what we want out of life. Writing a journal helps you carve out that time you need for you. Many find it becomes a very important means of self-dialogue. Journal writing will provide you with a means to express yourself, to sit back and consider your life experiences. This will bring more mental clarity allowing you a deeper understanding of yourself. Recording Memories Worth Remembering Our lives have become so fast paced many events are easily forgotten, overwritten by the next new challenges and events. Everyone remembers certain events that are significant, but others simply evaporate with time. Writing a journal allows you to keep track of the little things, maybe moments in your child's life, or events along the way. Journals always serve as valuable reminders later in life. You will enjoy reminiscing over past people, events and years. Journaling Feeds Personal Growth Use your journal to become the person you want to be. It helps remind yourself of goals and decisions, achieve emotional stability, by connecting to your true inner self. You will begin to see small changes that affect your life and decisions. You will see your direction more clearly as you read over past entries. Release Your Inner Creativity Journaling has proven to be a helpful way to relax and just let your thoughts flow. There are no rules. It's not just about your day's events. Write about whatever affects you. The ideas that flow through your mind may allow you to identify a new passion or interest helping you learn about yourself in an incredibly intimate way.