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Author: Thom Bond
Publisher:
ISBN: 9780999441114
Category :
Languages : en
Pages : 336
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Book Description
2nd Edition
Author: Thom Bond
Publisher:
ISBN: 9780999441114
Category :
Languages : en
Pages : 336
Get Book Here
Book Description
2nd Edition
Author: Dr. Kristin Neff
Publisher: Harper Collins
ISBN: 0062079174
Category : Self-Help
Languages : en
Pages : 398
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Book Description
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Author: Paul E. Miller
Publisher: Tyndale House
ISBN: 1612917267
Category : Religion
Languages : en
Pages : 249
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Book Description
Who Is Jesus? His name is recognized the world over. But how many of us fully understand what He was like as a person? Honest, powerful, humble, full of mercy and light—Jesus was love personified, the full potential of what we were intended to be. Get to know Jesus and witness His love unfold in the Gospels in a new and insightful way. In this encouraging and convicting look at Jesus’ life on earth, Paul Miller investigates the answers to questions such as: How do you love someone when you get no love in return? How do you love without being trapped or used? How do you love when you have your own baggage? When do you take care of yourself? How do you love with both compassion and honesty? The Gospel accounts, combined with Miller’s own life stories, will uplift your spirit, give you a new perspective, and encourage you to love like Jesus. “For a glimpse of our great Savior, open this book! You’ll be glad you did. I was!” —Max Lucado, bestselling author “To see Jesus is to see what love looks like. Paul Miller gives us a fresh look in this wonderful book.” —Joni Eareckson Tada “If Jesus or Jesus’ saving grace is just an abstraction to you, Paul Miller will be a great help in making His love a living reality to your heart.” —Timothy Keller, pastor “Love Walked among Us is authentic ‘shoe leather’ Christianity. Anyone who wants to grow in his or her relationship with God and other people will profit from this book.” —Jerry Bridges, author and speaker
Author: Frank Rogers
Publisher: Upper Room Books
ISBN: 0835815684
Category : Religion
Languages : en
Pages : 205
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Book Description
Jesus was a spiritual teacher who demonstrated personal and social transformation. His earliest disciples were first known not as Christians but as followers of the Way. Jesus' Way was a spirituality of radical compassion. He taught how to love and be loved by an extravagantly compassionate God; how to cultivate love for ourselves; and how to love our neighbors by extending love to the outcasts, the offensive, and even our enemies. Compassion in Practice is an introduction to Christian compassion. It explains not just what Christian compassion looks like but how to practice it in a world ravaged by violence, fear, and reactivity. This book teaches us how to love as Jesus loved. Expanding on the foundation of Practicing Compassion, Frank Rogers defines the way Jesus prepared his disciples to transform hearts hardened from the assaults of life into compassionate hearts.
Author: His Holiness the XIVth Dalai Lama
Publisher: Library of Tibetan Works and Archives
ISBN: 9380359578
Category : Philosophy
Languages : en
Pages : 16
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Book Description
His Holiness the Dalai Lama is loved and respected world-wide as a man of peace. As spiritual leader of the Tibetan people, he has consistently advocated policies of non-violence, even in the face of great aggression -an approach that in 1989 won him the coveted Nobel Peace Prize. In lectures and tours around the world he has touched people’s hearts, transcending religious, national and political barriers by the simplicity, profundity and great-heartedness of his message – that of universal responsibility and great compassion. In this small booklet he explains with utter clarity and reasoning why compassion is so inseparable from our human nature and how at any moment we can tap into and develop this birthright.
Author: Kristin Neff
Publisher: Guilford Publications
ISBN: 1462526780
Category : Self-Help
Languages : en
Pages : 217
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Book Description
Self-compassion is a powerful inner resource. More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, this is the first self-help resource based on the authors' groundbreaking 8-week Mindful Self-Compassion program, which has helped tens of thousands of people around the globe. Every chapter includes guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; vivid examples of people using the techniques to address different types of challenges (relationship stress, weight and body image issues, health concerns, anxiety, and more); and empathic reflection questions. Working through the book, readers build essential skills for personal growth based on self-care--not self-criticism. See also The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.
Author: Deb Delisle
Publisher: Free Spirit Pub
ISBN: 9781575422770
Category : Education
Languages : en
Pages : 159
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Book Description
Created by teachers and classroom-tested, these fun and meaningful enrichment activities build children's skills in problem solving, decision making, cooperative learning, divergent thinking, and communication while promoting self-awareness, tolerance, character development, and service. Kids create books, write stories, resolve to help others, explore their own values, discover why mistakes can sometimes be beneficial, practice patience, and more in projects that combine enjoyment with learning.
Author: Karen Armstrong
Publisher: Anchor
ISBN: 0307595633
Category : Religion
Languages : en
Pages : 210
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Book Description
One of the most original thinkers on the role of religion in the modern world—and the bestselling author of such acclaimed books as A History of God, Islam, and Buddha—now gives us a thoughtful, and thought-provoking book that can help us make the world a more compassionate place. Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to cultivate and expand our capacity for compassion. Here, she sets out a program that can lead us toward a more compassionate life. The twelve steps Armstrong suggests begin with “Learn About Compassion” and close with “Love Your Enemies.” In between, she takes up “compassion for yourself,” mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She suggests concrete ways of enhancing our compassion and putting it into action in our everyday lives, and provides, as well, a reading list to encourage us to “hear one another’s narratives.” Throughout, Armstrong makes clear that a compassionate life is not a matter of only heart or mind but a deliberate and often life-altering commingling of the two.
Author: Dalai Lama
Publisher: Simon and Schuster
ISBN: 0861718186
Category : Religion
Languages : en
Pages : 130
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Book Description
"The key to a happier and more successful world is the growth of compassion." --His Holiness the Dalai Lama Giving and receiving affection is the key to happiness, and compassion is the key that opens our hearts to affection. Illuminating themes touched upon in The Good Heart and The Art of Happiness, this generous and gentle book contains some of the most beloved teachings on compassion that the Dalai Lama has ever offered. Touching and transformative, The Compassionate Life is a personal invitation from one of the world's most gifted teachers to live a life of happiness, joy, and true prosperity. Collected here for the first time are four of the Dalai Lama's most accessible and inspiring teachings on compassion. The purpose of life is to be happy, His Holiness reminds us. To be happy, we should devote ourselves to developing our own peace of mind; the more we care for the happiness of others, the greater our own peace of mind. Therefore, we must develop compassion for others in order to be truly happy. In these four teachings--imbued with the gentle humor and extraordinary kindness of this incomparable teacher--His Holiness explores altruism and the need for compassion on an individual as well as a global scale. He offers specific practices for developing loving-kindness and compassion in even the most difficult situations.
Author: Gregory Boyle
Publisher: Simon and Schuster
ISBN: 1476726175
Category : Biography & Autobiography
Languages : en
Pages : 3
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Book Description
In a moving example of unconditional love in difficult times, Gregory Boyle, the Jesuit priest and New York Times bestselling author of Tattoos on the Heart, shares what working with gang members in Los Angeles has taught him about faith, compassion, and the enduring power of kinship. In his first book, Tattoos on the Heart: The Power of Boundless Compassion, Gregory Boyle introduced us to Homeboy Industries, the largest gang-intervention program in the world. Critics hailed that book as an “astounding literary and spiritual feat” (Publishers Weekly) that is “destined to become a classic of both urban reportage and contemporary spirituality” (Los Angeles Times). Now, after the successful expansion of Homeboy Industries, Boyle returns with Barking to the Choir to reveal how compassion is transforming the lives of gang members. In a nation deeply divided and plagued by poverty and violence, Barking to the Choir offers a snapshot into the challenges and joys of life on the margins. Sergio, arrested at age nine, in a gang by age twelve, and serving time shortly thereafter, now works with the substance-abuse team at Homeboy to help others find sobriety. Jamal, abandoned by his family when he tried to attend school at age seven, gradually finds forgiveness for his schizophrenic mother. New father Cuco, who never knew his own dad, thinks of a daily adventure on which to take his four-year-old son. These former gang members uplift the soul and reveal how bright life can be when filled with unconditional love and kindness. This book is guaranteed to shake up our ideas about God and about people with a glimpse at a world defined by more compassion and fewer barriers. Gently and humorously, Barking to the Choir invites us to find kinship with one another and re-convinces us all of our own goodness.
