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Author: Shalini Vadhera
Publisher: St. Martin's Griffin
ISBN: 1429973994
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
Throughout the world, every country has age-old, time-tested secrets that women use for looking and feeling beautiful. Shalini Vadhera, celebrity make-up artist and internationally recognized beauty expert takes you on an adventure -- to Europe, Asia, Africa, the United States, South America, Australia and beyond - revealing secrets for luxurious hair, glowing skin, and more. Passport to Beauty features unique, yet simple beauty tips and techniques as well as instructions for creating cleansing masks, exfoliation blends, and moisturizers for hair and body. Learn how women around the world stay beautiful: · turn back the hands of time with a white clay mask like Australian beauties do · refresh your complexion with white tea – an ancient Chinese anti-aging secret · use coconut oil for glossy, shimmering hair as South Asian women have done for centuries A beauty treatment and make-over with an exotic flair is only as far away as your local grocery store – learn how to unleash the beatifying power of yogurt, lemon, olive oil, honey, and other surprising ingredients. Additionally, Shalini Vadhera will introduce you to the secrets of spices, natural remedies, and spa treatments from around the globe. And once you've got your skin and hair looking wonderful, Shalini Vadhera dips into her bag of international beauty tricks and reveals a multitude of techniques for selecting and applying make-up and always looking your absolute best. No matter your latitude or longitude on the globe, by using the information in this book you can truly become a global goddess!
Author: Shalini Vadhera
Publisher: St. Martin's Griffin
ISBN: 1429973994
Category : Health & Fitness
Languages : en
Pages : 244
Get Book Here
Book Description
Throughout the world, every country has age-old, time-tested secrets that women use for looking and feeling beautiful. Shalini Vadhera, celebrity make-up artist and internationally recognized beauty expert takes you on an adventure -- to Europe, Asia, Africa, the United States, South America, Australia and beyond - revealing secrets for luxurious hair, glowing skin, and more. Passport to Beauty features unique, yet simple beauty tips and techniques as well as instructions for creating cleansing masks, exfoliation blends, and moisturizers for hair and body. Learn how women around the world stay beautiful: · turn back the hands of time with a white clay mask like Australian beauties do · refresh your complexion with white tea – an ancient Chinese anti-aging secret · use coconut oil for glossy, shimmering hair as South Asian women have done for centuries A beauty treatment and make-over with an exotic flair is only as far away as your local grocery store – learn how to unleash the beatifying power of yogurt, lemon, olive oil, honey, and other surprising ingredients. Additionally, Shalini Vadhera will introduce you to the secrets of spices, natural remedies, and spa treatments from around the globe. And once you've got your skin and hair looking wonderful, Shalini Vadhera dips into her bag of international beauty tricks and reveals a multitude of techniques for selecting and applying make-up and always looking your absolute best. No matter your latitude or longitude on the globe, by using the information in this book you can truly become a global goddess!
Author:
Publisher:
ISBN:
Category : Hunting
Languages : en
Pages : 620
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Book Description
Author: Lynn Hardy
Publisher:
ISBN:
Category :
Languages : en
Pages : 256
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Book Description
Discover Over 100 Anti-Aging Tips, Tricks & Secrets That Help Women 40+ Feel and Look Years Younger The Aging Games is an information packed 256-page Guide that reveals some of the most effective and powerful anti-aging 'hacks' in the areas of beauty, weight loss, nutrition, skin care, hair and teeth, sleep, and more. When it comes to anti-aging everyone's mind automatically jumps to Botox, plastic surgery or expensive cosmetics. But true anti-aging will not only turn the time back on your face but your whole body by improving your overall health and extending your lifespan. My mission is to bring you back to the core fundamentals and principles of good health by following common sense that is not always common knowledge. In fact, it is often the very opposite of mainstream dogma or commercial interests. I will reveal some secrets the beauty industry doesn't want you to know! Just as your body has its own self-healing mechanism, it also comes with its own anti-aging mechanism. For almost 3 decades now I've been involved in the natural health field. Along the way, I've been fortunate to uncover and discover a multitude of natural and effective ways to look and feel years younger - even as we mature past the age of 40. Now I've put over 100 of my favorite and most naturally effective tips, tricks and hacks for anti-aging into one very user-friendly guide I've called, The Aging Games: How to Come Out a Winner. These tips fall under a wide variety of health and beauty topics that range from skin care, weight loss, improved sleep, beauty treatments, nutrition and much more. These specific tips, tricks and anti-aging 'hacks' that I've both discovered and used myself with great success are not only easy to implement at home, but implementing just a few of these tips on a consistent basis can yield some very remarkable results. A Quick Sneak Peek of What You'll Discover Inside The Aging Games Program How to naturally (and easily) "reset" your own biological clock from the inside out. This will slow the aging process and allow you to look and feel years younger! Find out the most powerful and effective anti-aging exercises for dropping those unwanted pounds of fat, while preserving essential muscle (Hint: it's not as complicated as you think)! Discover why you shouldn't fear dreaded cholesterol and how it can actually help you live a much longer and healthier life! Do you really know what causes arterial build-up in your veins and causes lack of blood flow? It's not what you think. I'll tell you the real culprit and what you can do about it! Why you should ditch your favorite pair of sunglasses and do this instead to naturally improve your eyesight and sleep better. You'll wish you did this years ago once you SEE the real difference in your health and vision! Find out how you can easily increase your lifespan by over 10% or more with just a few simple adjustments to your own lifestyle! A little of this goes a very long way! I'll show you exactly why you don't need 8 glasses of water per day, why coffee is actually making you sick and fat, and why breathing LESS is better for optimal health! Discover why you should never eat past sundown, how vegetable oils are secretly destroying your health, and the real secrets why fasting can help you melt off pesky fat (and also help you live longer)! Ever heard of the 'Vagus Nerve'? Find out why stimulating this critical nerve can have a vital impact on your own physical health and personal vitality! Find out the critical importance of fascia and aging, a secret trick to increasing collagen levels by 400%, and how red light can actually help you age backwards!
Author: Amy Wechsler
Publisher: Simon and Schuster
ISBN: 1416562575
Category : Family & Relationships
Languages : en
Pages : 322
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Book Description
It's not your age that's causing half of those lines and crinkles. It's your life.Now, Amy Wechsler, MD shows you how to de-stress your skin and take years -- years -- off your face.In 9 days.Liking the way you look is vital to your health and happiness. But that's not easy when life runs at warp speed -- you're simultaneously coping with ever-increasing demands: dependent kids, aging parents, or both; shopping; cooking; laundry; money pressures; and more, more, more. Good bet you're superstressed, tightly wound, sleep-deprived -- and it shows.Sure, but your thirties you've accumulated the first signs of normal aging: crow's feet, a bit of saf, some broken capillaries. But stress aging -- how the madness of modern life affects your physical features inside and out -- is today's biggest skin and health challenge.Happily, stress aging is very reversible. And it takes only a few days. While you may never be able to totally turn off all the pressure (if only!), Dr. Wechsler has plenty of combination strategies -- from her own favorite stress buster to her number one wrinkle reverser -- to help you turn back the aging effects of tension and time. She'll also teach you how to slow down and, to some degree,reversethe natural aging process. This is your guide to feeling, looking, and living young.In her book, she shows you how to: Find out your SkinAge with a groundbreaking test that reveals how old (or young!) you really book Personalize a 9-day renewal plan that's right for your face, wallet, and psyche Understand the different cosmetic procedures and products available today Adopt a mind-beauty regimen that will keep your skin -- correction: your whole body -- looking and feeling terrific -- not just for now, but for life.The mind-beauty connection is powerful and can dramatically affect how well -- and how fast -- you age. The rewards for soling it go far beyond a quick fix. They're transforming. You'll not only look better, you'll also sleep better, feel better, and likely lose unwanted weight as you begin to feel healthier, less stress, and more alive.Ready for a whole new you?Open this book and let's start!
Author: Danielle Collins
Publisher: Watkins Media Limited
ISBN: 1786782669
Category : Body, Mind & Spirit
Languages : en
Pages : 234
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Book Description
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Author: Anol Bhattacherjee
Publisher: CreateSpace
ISBN: 9781475146127
Category : Science
Languages : en
Pages : 156
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Book Description
This book is designed to introduce doctoral and graduate students to the process of conducting scientific research in the social sciences, business, education, public health, and related disciplines. It is a one-stop, comprehensive, and compact source for foundational concepts in behavioral research, and can serve as a stand-alone text or as a supplement to research readings in any doctoral seminar or research methods class. This book is currently used as a research text at universities on six continents and will shortly be available in nine different languages.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 144
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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Arie Wallert
Publisher: Getty Publications
ISBN: 0892363223
Category : Art
Languages : en
Pages : 241
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Book Description
Bridging the fields of conservation, art history, and museum curating, this volume contains the principal papers from an international symposium titled "Historical Painting Techniques, Materials, and Studio Practice" at the University of Leiden in Amsterdam, Netherlands, from June 26 to 29, 1995. The symposium—designed for art historians, conservators, conservation scientists, and museum curators worldwide—was organized by the Department of Art History at the University of Leiden and the Art History Department of the Central Research Laboratory for Objects of Art and Science in Amsterdam. Twenty-five contributors representing museums and conservation institutions throughout the world provide recent research on historical painting techniques, including wall painting and polychrome sculpture. Topics cover the latest art historical research and scientific analyses of original techniques and materials, as well as historical sources, such as medieval treatises and descriptions of painting techniques in historical literature. Chapters include the painting methods of Rembrandt and Vermeer, Dutch 17th-century landscape painting, wall paintings in English churches, Chinese paintings on paper and canvas, and Tibetan thangkas. Color plates and black-and-white photographs illustrate works from the Middle Ages to the 20th century.
Author: Clemence von Mueffling
Publisher: St. Martin's Press
ISBN: 1250151600
Category : Health & Fitness
Languages : en
Pages : 254
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Book Description
"From three generations of French beauty experts, Ageless Beauty the French Way is the ultimate book of tips, products, practices and French beauty secrets in ten categories such as Hair, Skin, Makeup, Sleep, and Perfume"--Provided by publisher.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 344
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Book Description
Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.
