Author: RD kingPublisher: 大賢者外語
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 49
Book Description
The Secrets to Mastering Your Metabolism! What if someone told you, you could burn fat 24 hours a day? What if you combined this all day fat burning with the perfect style of cardio and strength training to also shred your fat and maximize your metabolism? How do you think you would end up looking? How quickly do you think you could get into the top shape of your life? If your answers to these questions have excited you, I'm here with great news. YOU can burn fat 24 hours a day. The perfect way to compliment this 24 hour fat burning with cardio and strength training is also available. And the secrets to both these earth shattering revelations are here in this Guide. Put them into action combined with the rest of the methods I'm about to share with you and you will end up looking your best. And it will happen at a fast and furious pace! Below are the chapters that you are about to explore: Chapter 1 - Metabolism 101 Chapter 2 - Diet Comes First Chapter 3 - Specific Food Choices To Boost Your Metabolism Chapter 4 - Smart Cardio To Keep The Fire Burning Chapter 5 - Full Body Blasts To Burn Even More Fat Chapter 6 - Four Supplements You Can't Do Without Chapter 7 – The Secret Of Stretching Chapter 8 - The Mind And Metabolism Chapter 9 - Critical Mistakes That Need To Be Avoided Chapter 10 - Putting It All Together - An Action Plan
