21 Days to a Happier Family

21 Days to a Happier Family PDF Author: Justin Coulson
Publisher: HarperCollins
ISBN: 1460705882
Category : Family & Relationships
Languages : en
Pages : 230

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Book Description
Dr Justin Coulson, resident parenting expert on Channel 9's Parental Guidance, draws on positive psychology to gives parents ways to make their family happier than ever, starting today! 'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa Wilkinson Everyone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control. Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. In his trademark warm and empathic style Justin covers topics like finding the most effective parenting style for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children - and so much more. 'Justin Coulson's compassionate and helpful advice helps me unravel my many parenting dilemmas' - Jessica Rowe

21 Days to a Happier Family

21 Days to a Happier Family PDF Author: Justin Coulson
Publisher: HarperCollins
ISBN: 1460705882
Category : Family & Relationships
Languages : en
Pages : 230

Get Book Here

Book Description
Dr Justin Coulson, resident parenting expert on Channel 9's Parental Guidance, draws on positive psychology to gives parents ways to make their family happier than ever, starting today! 'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa Wilkinson Everyone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control. Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. In his trademark warm and empathic style Justin covers topics like finding the most effective parenting style for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children - and so much more. 'Justin Coulson's compassionate and helpful advice helps me unravel my many parenting dilemmas' - Jessica Rowe

Togetherness Redefined

Togetherness Redefined PDF Author: Celeste Orr
Publisher:
ISBN: 9780578713458
Category :
Languages : en
Pages : 242

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Book Description
In this book, author and divergent thinker Celeste Orr shares 52 of her popular togetherness tips to help families build big family togetherness on good days and bad days, in big ways and small ways, with everything from playing board games to having one-on-ones, talking about tough issues, reframing frozen pizza nights, and going after big family dreams, long-term travel, and adventure too.As a mom of teenagers who often feels like there aren't enough hours in the day or ideas in her head, and as someone who has shared these tips with families around the world in her email group and online platform, Celeste knows no effort is too small and it's never too late to build togetherness with your family - no matter what.With real-life stories and simple, honest examples, this book gives parents, grandparents, and families of all kinds a go-to list of ideas to break the disconnect that is so often a by-product of the modern-day trappings that keep us from having the kind of family life we truly want. It's great as a one-time read and also designed for those who want to keep it at their fingertips for on-the-fly togetherness suggestions when things get sticky at home.

Have a Happy Family by Friday

Have a Happy Family by Friday PDF Author: Dr. Kevin Leman
Publisher: Revell
ISBN: 1441219544
Category : Religion
Languages : en
Pages : 316

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Book Description
Every member of a family plays a vital role in the health and happiness of the household. Everyone is important, deserves to be treated with love and respect, and needs to know that when they make mistakes they will still be loved unconditionally. And when every member of the family is pulling for each other and on the same team, everybody wins. But is this kind of family life even possible? Parenting expert Dr. Kevin Leman says it is, and he's ready to show moms and dads exactly how they can make it happen in their family--in just five days. He shows families how to · communicate honestly and kindly · prioritize the right things · maintain great attitudes and behaviors · determine the role they play in the family structure · make family time count As always, Dr. Leman's outstanding advice is laced with humor, great stories, and the wisdom that comes only from a lifetime of experience. For parents who've had it up to here with bickering, hurt feelings, and emotional exhaustion, Have a Happy Family by Friday is just what the doctor ordered.

9 Ways to a Resilient Child

9 Ways to a Resilient Child PDF Author: Justin Coulson
Publisher: HarperCollins
ISBN: 1460705890
Category : Family & Relationships
Languages : en
Pages : 194

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Book Description
Resident parenting expert on Channel 9's Parental Guidance Dr Justin Coulson, on raising kids who'll bounce back from adversity and challenging times. 'How can I help my child be more resilient?' is a question Dr Justin Coulson often hears from worried mums and dads. 9 Ways to a Resilient Child gives parents practical strategies to help their children cope with the challenges that life throws at them - from friendship problems and bullying to losing a game or failing an exam. Even our home environment and the way that we parent can impact our children's potential to recover from difficulty. Dr Coulson explains the factors that help or hinder resilience and why common advice such as 'Toughen up, princess' just doesn't work. Learn the secrets of positive psychology that will build your child's capacity to bounce back, stronger and more resilient than ever, including the ability to think flexibly, exercise self-control, and make safe and healthy choices. Discover the powerful impact of family, relationships, school and community, and the most effective ways to support your child. Dr Coulson aims to bolster resilience - not just in our children, but also in ourselves. Because it takes resilient parents to raise a resilient child.

Follow Your Heart

Follow Your Heart PDF Author: Henri Junttila
Publisher: CreateSpace
ISBN: 9781493635917
Category :
Languages : en
Pages : 82

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Book Description
Do you feel your life isn't going where you want? Are you confused about what to do or where to even start? The truth is that the best guide is within you. But do you know how to tap into your inner wisdom? That's what this book will show you how to do, in a down-to-earth, practical way.

Parent on Purpose

Parent on Purpose PDF Author: Amy Carney
Publisher:
ISBN: 9781946533340
Category : Child rearing
Languages : en
Pages : 119

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Book Description
"Amy Carney talks straight about the problems parents face when it comes to raising a child in today's complicated world and then shares practical advice, solutions and strategies on how to better connect family values with your behaviors, attitudes, and decisions while simultaneously preparing your son or daughter for adulthood. In this book, you'll learn how to better: LEAD: Embrace your parental authority. LOVE: Cultivate a strong and connected family culture. LAUNCH: Prepare your child for adulthood"--Amazon.com.

Becoming a Happy Family

Becoming a Happy Family PDF Author: Susan Smith Kuczmarski
Publisher:
ISBN: 9780692228326
Category :
Languages : en
Pages : 199

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Book Description
There is no perfect family. We are all works in progress. This book is a must read for anyone searching for answers to the family happiness puzzle, which in many ways is all of us. It serves as a guide to find the "sticky glue" that supports the family bond, to enhance the family's spirit and energy and to deepen connections across the family network, which is today refreshingly diverse in membership and structure. Every family has some degree of imbalance, some more than others, and every reader of this book can gain a clearer picture of how to nurture happiness, care for a family's soul and, just as importantly, engage and encourage other family members in this quest. You can't touch the soul of the family, but you are touched by it every day. Family soul is the memories and traits that make the family unique, including rituals, stories, experiences, conflicts and love. It is the family's complex network of relationships, values and activities. It is how we talk, feel and interact when we're together. You will discover how to: * Fortify the family soul with six vitamins or strengtheners--humor, emotion, acceptance, renewal, togetherness and struggle* Identify and applaud the "caretaker"--the champion of the family soul* Use the happiness tool kit--ten tangible ways to strengthen families* Recognize and apply practices that are integral to carving out happy and dynamic families: start a family of one's own, welcome in-laws and special people, bond with friends, discover a soul friend and add pets to the sceneThe exercises and tools are practical, accessible and easy to implement. The author weaves together dozens of colorful, funny and tender anecdotes that surfaced in her research, with illustrations that capture their spirit and theme. Written with empathy and good humor, the inspiring ideas and tips found here will motivate you to listen selflessly, speak from the heart, and practice whooping and praising descriptively--starting now! Susan Smith Kuczmarski, Ed.D., currently teaches at Northwestern University and Loyola University Chicago. She is an award-winning author of five books.

The Secrets of Happy Families

The Secrets of Happy Families PDF Author: Bruce Feiler
Publisher: Harper Collins
ISBN: 0062199501
Category : Family & Relationships
Languages : en
Pages : 228

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Book Description
In The Secrets of Happy Families, New York Times bestselling author Bruce Feiler has drawn up a blueprint for modern families — a new approach to family dynamics, inspired by cutting-edge techniques gathered from experts in the disciplines of science, business, sports, and the military. Don't worry about family dinner. Let your kids pick their punishments. Ditch the sex talk. Cancel date night. These are just a few of the surprising innovations in this bold first-of-its-kind playbook for today's families. Bestselling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts," he sought out the most creative minds—from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets—and asked them what team-building exercises and problem-solving techniques they use with their families. Feiler then tested these ideas with his wife and kids. The result is a fun, original look at how families can draw closer together, complete with 200 never-before-seen best practices. Feiler's life-changing discoveries include a radical plan to reshape your family in twenty minutes a week, Warren Buffett's guide for setting an allowance, and the Harvard handbook for resolving conflict. The Secrets of Happy Families is a timely, counterintuitive book that answers the questions countless parents are asking: How do we manage the chaos of our lives? How do we teach our kids values? How do we make our family happier? Written in a charming, accessible style, The Secrets of Happy Families is smart, funny, and fresh, and will forever change how your family lives every day.

Every Day a Friday

Every Day a Friday PDF Author: Joel Osteen
Publisher: FaithWords
ISBN: 0892969938
Category : Religion
Languages : en
Pages : 243

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Book Description
Experience the joy of God's message and begin each day with a positive outlook with these words of wisdom from Lakewood Church pastor and #1 New York Times bestselling author Joel Osteen. Research that shows people are happiest on Fridays. Now, learn how you can generate this level of contentment and joy every day of the week. As a man who maintains a constant positive outlook in spite of circumstances, Osteen has described this message as a core theme of his ministry. With personal experiences, scriptural insights, and principles for true happiness, he'll show you how to find the same opportunities for pure joy that you experience at five o'clock on Friday.

Happy You, Happy Family

Happy You, Happy Family PDF Author: Kelly Holmes
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537224466
Category : Happiness
Languages : en
Pages : 0

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Book Description
You want to be a loving parent who guides your kids towards a life of happiness and success. But the chaos of parenting life leaves you feeling overwhelmed, stressed, or just vaguely annoyed all the time. (Or maybe it's not so vague.)With this practical guide for busy parents and a bonus printable workbook, you'll know how to: * Stop feeling overwhelmed. Get a handle on the swirling chaos of to-do items and appointments and "should"s in your head.* Set yourself up for a happy day, every day. Find out the ingredients you need in your day in order to become your happiest self.* Catch yourself before you lose your cool. Learn what to do when you lose your patience with a temper-taming toolkit of proven tools to get you back on track.* Heal after the storm. For the days when you do lose your cool, you'll get the exact steps to flush the bad mojo from your body and repair the relationship with your child (or your partner).This book gives you the best science-backed tools that you need as a busy parent to become your happiest self.