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Author: Michael Balick
Publisher: Rodale Books
ISBN: 160961805X
Category : Health & Fitness
Languages : en
Pages : 514
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Book Description
It turns out that Mother Nature is a brilliant chemist. Our ancestors have used indigenous herbs in daily life for thousands of years due to these plants' ability to heal and promote good health. Now modern science has identified the compounds that give herbs their medicinal qualities, scent, and flavor. The extraordinary diversity of herbal plants has the potential to improve our health and well-being, and we are wholeheartedly incorporating herbs, both fresh and dried, into our lifestyles—for well-being, healing, gardening, beauty, ceremony, and a richer, fuller life. Presented in three parts, Rodale's 21st-Century Herbal first explores the historical relationship between people and herbal plants and how it has evolved over time. In the second part, readers will delve into an A-to-Z encyclopedia of 180 of the most useful herbs from around the globe, not only familiar herbs like bilberry and nasturtium, but also cutting-edge herbs from other cultures, like red bush tea and maca, that are now available in the West. The final section highlights how herbs create a "fuller" life and features herbal cooking techniques, ways to use herbs for beauty and the bath, ideas for daily herbal use (such as green cleaning, fragrances, decor, smudging, and dyeing), gardening and growing how-tos (with illustrated garden designs), and advice for holistic herbal pet care.
Author: Michael Balick
Publisher: Rodale Books
ISBN: 160961805X
Category : Health & Fitness
Languages : en
Pages : 514
Get Book Here
Book Description
It turns out that Mother Nature is a brilliant chemist. Our ancestors have used indigenous herbs in daily life for thousands of years due to these plants' ability to heal and promote good health. Now modern science has identified the compounds that give herbs their medicinal qualities, scent, and flavor. The extraordinary diversity of herbal plants has the potential to improve our health and well-being, and we are wholeheartedly incorporating herbs, both fresh and dried, into our lifestyles—for well-being, healing, gardening, beauty, ceremony, and a richer, fuller life. Presented in three parts, Rodale's 21st-Century Herbal first explores the historical relationship between people and herbal plants and how it has evolved over time. In the second part, readers will delve into an A-to-Z encyclopedia of 180 of the most useful herbs from around the globe, not only familiar herbs like bilberry and nasturtium, but also cutting-edge herbs from other cultures, like red bush tea and maca, that are now available in the West. The final section highlights how herbs create a "fuller" life and features herbal cooking techniques, ways to use herbs for beauty and the bath, ideas for daily herbal use (such as green cleaning, fragrances, decor, smudging, and dyeing), gardening and growing how-tos (with illustrated garden designs), and advice for holistic herbal pet care.
Author: Maurice Grenville Kains
Publisher: Createspace Independent Publishing Platform
ISBN:
Category : Cooking
Languages : en
Pages : 168
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Book Description
Table of Contents; A Dinner of Herbs Culinary Herbs Defined History Production of New Varieties Status and Uses Notable Instance of Uses Methods of Curing Drying and Storing Herbs as Garnishes Propagation, Seeds Cuttings Layers Division Transplanting Implements Location of Herb Garden The Soil and Its Preparation Cultivation Double Cropping Herb Relationships The Herb List: Angelica, Anise, Balm, Basil, Borage, Caraway, Catnip, Chervil, Chives, Clary, Coriander, Cumin, Dill, Fennel, Finocchio, Fennel Flower, Hoarhound, Hyssop, Lavender, Lovage, Marigold, Marjoram, Mint, Parsley, Pennyroyal, Peppermint, Rosemary, Rue, Sage, Samphire, Savory, Summer, Savory, Winter, Southernwood, Tansy, Tarragon, Thyme
Author: Linda Shiue
Publisher: Hachette UK
ISBN: 073828601X
Category : Cooking
Languages : en
Pages : 540
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Book Description
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.
Author: Sally Roth
Publisher: Hearst Books
ISBN: 9781588164193
Category : Gardening
Languages : en
Pages : 240
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Book Description
"Inveterate gardener Roth dispenses advice on herb growing from start to finish [with] 300 magazine-quality color photos and illustrations, several recipes, and instructions for making wreaths and other decorations."--Publishers Weekly Country Living Gardener serves up a feast for the eyes, a font of practical information, and a treat for all gardeners. Herbs are among our oldest garden plants, but this is a contemporary, fresh look at cultivating them. These beautiful pages reveal everything about growing and caring for herbs, along with inspirational ideas for using them. It makes herb growing accessible to all, including urban dwellers who grow them in pots. A special directory features more than 100 herbs, including those made popular by Native American herbalists, while other information covers planning, planting, and realizing a herb garden, with seasonal guidelines. Culinary, medicinal, cosmetic, and aromatic herbs are all discussed. Great "instant" information throughout plus "10 Best" lists make this manual unequalled.
Author: Elizabeth I Opara
Publisher: Royal Society of Chemistry
ISBN: 1839163259
Category : Cooking
Languages : en
Pages : 490
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Book Description
Culinary herbs and spices have been recognised globally for their dietary and medicinal uses for centuries. A growing body of research is acknowledging their health-promoting properties as well as their therapeutic potential with reference to a number of chronic non-communicable diseases including cancer and type 2 diabetes. The aim of this book is to bring together current knowledge of thirty of the most commonly used culinary herbs and spices globally in an accessible dictionary format. For each culinary herb or spice the following is covered: origin and history of use, including their use in food preservation and for medicinal purposes; nutritional composition; chemistry; sensory properties; adulteration; current and emerging research concerning their bioactive properties and their health promoting and therapeutic potential; safety; and adverse effects. The book is a central source of information for those who have a general interest in these foods, are studying plant and food science and nutrition, and who practice or have an interest in the culinary arts.
Author: Douglas Waterford
Publisher: Lulu.com
ISBN: 1312936517
Category : House & Home
Languages : en
Pages : 228
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Book Description
21st Century Homestead: Urban Agriculture contains everything you need to stay up to date on urban agriculture
Author: Joint FAO/WHO Expert Committee on Food Additives. Meeting
Publisher: World Health Organization
ISBN: 924120995X
Category : Business & Economics
Languages : en
Pages : 132
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Book Description
This report represents the conclusions of a Joint FAO/WHO Expert Committee convened to evaluate the safety of various food additives and contaminants and to prepare specifications for identity and purity. The first part of the report contains a brief description of general considerations addressed at the meeting including updates on matters of interest to the work of the Committee. A summary follows of the Committee’s evaluations of technical toxicological and/or dietary exposure data for seven food additives (benzoates; lipase from Fusarium heterosporum expressed in Ogataea polymorpha; magnesium stearate; maltotetraohydrolase from Pseudomonas stutzeri expressed in Bacillus licheniformis; mixed B-glucanase cellulase and xylanase from Rasamsonia emersonii; mixed B-glucanase and xylanase from Disporotrichum dimorphosporum; polyvinyl alcohol (PVA) – polyethylene glycol (PEG) graft copolymer) and two groups of contaminants (non-dioxin-like polychlorinated biphenyls and pyrrolizidine alkaloids). Specifications for the following food additives were revised or withdrawn: advantame; annatto extracts (solvent-extracted bixin and solvent-extracted norbixin); food additives containing aluminium and/or silicon (aluminium silicate; calcium aluminium silicate; calcium silicate; silicon dioxide amorphous; sodium aluminium silicate); and glycerol ester of gum rosin. Annexed to the report are tables or text summarizing the toxicological and dietary exposure information and information on specifications as well as the Committee’s recommendations on the food additives and contaminants considered at this meeting.
Author: Reyazul Rouf Mir
Publisher: Frontiers Media SA
ISBN: 2832528996
Category : Science
Languages : en
Pages : 211
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Book Description
Author: Gail Tompkins
Publisher: Pearson Australia
ISBN: 1486005861
Category : Language Arts & Disciplines
Languages : en
Pages : 481
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Book Description
Literacy for the 21st Century, 2e, gives students the strategies and ability to teach literacy effectively in Australian classrooms. Linking the theory and research to classroom practice, and with a greater emphasis on the use of digital literacies, students will gain a practical understanding of teaching reading and writing.
Author: Mark Diacono
Publisher: Hardie Grant Publishing
ISBN: 1787136426
Category : Cooking
Languages : en
Pages : 629
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Book Description
Guild of Food Writer’s Awards, Highly Commended in ‘Specialist Subject Cookbook’ category (2022) André Simon Awards shortlisted (2022) "A beautiful book, and one which makes me want to cultivate my garden just as much as scurry to the kitchen." — Nigella Lawson "At its core this book is about cooking, but it's an essential and valuable resource for folk who love to grow their own herbs and cook. Sorted by individual herbs with detailed notes on how to grow and use them, it's going to be a book I will turn to a lot over the years." — Nik Sharma Herb is a plot-to-plate exploration of herbs that majors on the kitchen, with just enough of the simple art of growing to allow the reader to welcome a wealth of home-grown flavours into their kitchen. Author Mark Diacono is a gardener as well as a cook. Packed with ideas for enjoying and using herbs, Herb is much more than your average recipe book. Mark shares the techniques at the heart of sourcing, preparing and using herbs well, enabling you to make delicious food that is as rewarding in the process as it is in the end result. The book explores how to use herbs, when to deploy them, and how to capture those flavours to use when they might not be seasonally available. The reader will become familiar with the differences in flavour intensity, provenance, nutritional benefits and more. Focusing on the familiars including thyme, rosemary, basil, chives and bay, Herb also opens the door to a few lesser-known flavours. The recipes build on bringing your herbs alive – whether that’s a quickly swizzed parsley pesto when short of time on a weekday evening, or in wrapping a crumbly Lancashire cheese in lovage for a few weeks to infuse it with bitter earthiness. With a guide to sowing, planting, feeding and propagating herbs, there are also full plant descriptions and their main culinary affinities. Mark then looks at various ways to preserve herbs including making oils, drying, vinegars, syrups and freezing, before offering over 100 innovative recipes that make the most of your new herb knowledge.
