The RBG Workout

The RBG Workout PDF Author: Bryant Johnson
Publisher: HarperCollins
ISBN: 1328919145
Category : Humor
Languages : en
Pages : 130

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Book Description
A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer. Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so sprightly? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called “the most important person” in her life. Now you too can work out with Justice Ginsburg’s trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout—illustrated with four-color illustrations of the justice in workout gear—will have you getting fit in no time. With tips from the bench, and sidebars with Bryant’s folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America’s most admired women.

The RBG Workout

The RBG Workout PDF Author: Bryant Johnson
Publisher: HarperCollins
ISBN: 1328919145
Category : Humor
Languages : en
Pages : 130

Get Book Here

Book Description
A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer. Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so sprightly? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called “the most important person” in her life. Now you too can work out with Justice Ginsburg’s trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout—illustrated with four-color illustrations of the justice in workout gear—will have you getting fit in no time. With tips from the bench, and sidebars with Bryant’s folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America’s most admired women.

Mermaid Life

Mermaid Life PDF Author: Christine De Carvalho
Publisher: Workman Publishing Company
ISBN: 1523510730
Category : Self-Help
Languages : en
Pages : 113

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Book Description
An ode to the joy of making waves. Ah, salty breezes, beach hair, the feeling of bare feet (or fins) in warm sand. And dreams of that mer-mazing world under the sea. An ode to the joys of making waves, this sweet celebration is filled with mermaids, merman, purrmaids, and other underwater lovelies- complete with quotes, folklore, and mantras. Let the currents guide your soul. Never allow anyone to burst your bubble. And know that life offers its treasures to those who seek magic. Stay wild, ocean child.

Refuge Bouldering

Refuge Bouldering PDF Author: Ryan Sheldon
Publisher:
ISBN: 9781892540621
Category :
Languages : en
Pages :

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Book Description
Bouldering in the Wichita Mountains Wildlife Refuge

Harley-Davidson® 2022

Harley-Davidson® 2022 PDF Author: Editors of Motorbooks
Publisher:
ISBN: 0760373817
Category : Transportation
Languages : en
Pages : 27

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Book Description
Harley-Davidson® 2022 offers 16 months of freedom machines from the world’s most legendary motorcycle manufacturer. Produced in cooperation with Harley-Davidson®, this new Motorbooks wall calendar features Harley-Davidson’s latest machines. Harley-Davidson® 2022 showcases stunning portraits of line-up favorites like Fat Bob®, Softail®, Sportster®, bespoke CVO™ tourers, and the all-new Pan America™ adventure bike. Harley-Davidson® has reigned as America’s top motorcycle manufacturer for more than a century, and each month, Harley-Davidson® 2022 reminds riders and fans why.

Faith at Home

Faith at Home PDF Author: Wendy Claire Barrie
Publisher: Church Publishing, Inc.
ISBN: 0819232777
Category : Religion
Languages : en
Pages : 123

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Book Description
Add depth and meaning your family's traditions with these basic Christian practices that nurture and enrich everyone’s faith at home. Home and parents are the key mechanisms by which religious faith and practice are transmitted inter-generationally. Recent studies indicate that the single most important factor in youth becoming committed and engaged in their religious faith as young adults is that the family talks about religion at home. However, for many parents in the United States, religious language is a foreign language. Faith at Home helps parents learn this "second language" and introduce it to their children in simple, meaningful, concrete ways. Parents often ask: How do we introduce prayer to our children if we do not necessarily believe prayer changes outcomes? How do we approach reading the Bible with our children when our own relationship with it is mixed or complicated? How do we talk about difficult things and where do we find God in the midst of them? How do we teach our children to make a difference in the world? How do we connect what happens at church to what happens at home? These questions and many more are addressed with talking points, practices, and resources provided for each subject.

Carpe F*cking Diem Journal

Carpe F*cking Diem Journal PDF Author: Sourcebooks
Publisher: Calendars & Gifts to Swear by
ISBN: 9781728221175
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
A journal to stop the bullsh*t and seize the f*cking day Packed with profanity and the IDGAF spirit, this is the perfect journal to say it like it is and get back to what matters. Finally ditch the anxiety, shake off the stress, and take a moment each day to focus on the number one f*cking person in your life--you With weekly pages, monthly goal-setting, and laugh-out-loud swears this is the journal that encourages you to embrace the c'est la f*cking vie attitude and focus on your happiness. Hilarious and with a self-care attitude that tells you to take a damn nap and eat that f*cking ice cream, this is the perfect gift for the sweary person in your life and the ideal journal to carry with you all damn day.

These Precious Days

These Precious Days PDF Author: Ann Patchett
Publisher: HarperCollins
ISBN: 0063092808
Category : Biography & Autobiography
Languages : en
Pages : 320

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Book Description
The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.

Brood

Brood PDF Author: Jackie Polzin
Publisher: Picador
ISBN: 1760986178
Category : Fiction
Languages : en
Pages : 240

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Book Description
Completely original, full of surprise, humor, grief, and wisdom and just the right amount of chickens.' Karen Joy Fowler, author of We Are All Completely Beside Ourselves ‘The coop houses no predators, but the chickens do not know this. A chicken knows only what it can see. A chicken’s life is full of magic. Lo and behold.’ Meet Gloria, Gam Gam, Darkness, Miss Hennepin County, and their unlikely owner. Over the course of a single year, our nameless narrator heroically tries to keep her small brood of four chickens alive despite the seemingly endless challenges that caring for another creature entails. From the freezing nights of a brutal winter to a sweltering summer which brings a surprise tornado, she battles predators, bad luck, and the uncertainty of a future that may not look anything like the one she always imagined. Brood by Jackie Polzin is a darkly funny, deeply moving and startling original debut novel of motherhood and grief, full of sorrow, joy and unrelenting hope. Perfect for fans of Jenny Offill and Elizabeth Strout.

Training for a Healthy Life

Training for a Healthy Life PDF Author: Zeitgeist Wellness
Publisher: Zeitgeist
ISBN: 0593196597
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Set Yourself Up for Better Health! Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path. Training for a Healthy Life features easy ways to: • Record important daily stats. Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day. • Review your progress. Weekly check-ins help you chart your progress and adjust your habits moving forward. • Track your goals. Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book.

Fit to Be Well

Fit to Be Well PDF Author: Alton L. Thygerson
Publisher: Jones & Bartlett Learning
ISBN: 1284228398
Category : Health & Fitness
Languages : en
Pages : 503

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Book Description
"Fit to Be Well, Sixth Edition takes a behavior-change approach to communicating healthy diet and exercise habits while deploying both a workbook and pedagogical features that teach students how to become smart consumers of health news"--