Author: Kelly Guzman
Publisher: Emerald Group Publishing
ISBN: 1838679715
Category : Business & Economics
Languages : en
Pages : 101
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Book Description
This easy-to-use guide provides readers with the fundamentals of the transition, activation, and operational planning process and is essential for anyone involved in activating a new healthcare space.
Author: Mari L McCarthy
Publisher:
ISBN: 9781535616775
Category :
Languages : en
Pages : 142
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Book Description
Heal Yourself with Journaling Power reveals the inner strength and grace that comes through the proven therapeutic power of expressive writing. You'll discover the life-changing magic of journaling through moving personal stories told by just a few of the thousands of people who have tapped into this highly-effective way to heal, grow, and transform your life
Author: Steven J. Stein
Publisher: John Wiley & Sons
ISBN: 1119584825
Category : Business & Economics
Languages : en
Pages : 240
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Book Description
Learn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth Life is full of questions. How you answer these questions can determine which path your life takes. Think about how many questions you are faced with every day. It can be overwhelming. From the mundane to the profound, questions help you navigate everything from your daily routine to your career choices and relationships. Sometimes, asking the right question is just as important as the answer: What do you want out of life? Is it financial success? A loving family? Career achievement? Maybe you are coping with a serious illness. Whatever your goal may be, you have undoubtedly encountered barriers that slow your progress. One of the biggest of these barriers is stress. Scientific research has found that your ability to resist the damaging effects of stress—your hardiness—can reduce stress-related illness and strengthen your ability to thrive under pressure. Hardiness, written by respected clinical and research psychologists, will help develop your psychological hardiness which, in turn, enables you to enjoy more of life’s rewards. Mastering the 3 C’s of hardiness—commitment, control, and challenge—is essential to increasing hardiness and responding effectively to stressful situations. This invaluable guide provides exercises and activities, based on 30 years of research, specifically designed to increase your hardiness in all areas of your personal and professional life. This book will help you: Understand how hardiness is assessed to evaluate and improve your response to stress Unlock your new potential made possible by a better understanding of hardiness Examine real-life examples and case studies of psychological hardiness Increase your engagement in the surrounding world Capitalize on opportunities for your personal growth Hardiness: Making Stress Work for You to Achieve Your Life Goals can help you move toward becoming healthier, more self-actualized, and increasingly satisfied with your life and future.
Author: Kelly Guzman
Publisher: Emerald Group Publishing
ISBN: 1801175543
Category : Business & Economics
Languages : en
Pages : 152
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Book Description
A Guide to Healthcare Facility Dress Rehearsal Simulation Planning: Simplifying the Complex provides a step-by-step scalable framework to coordinate an Interdisciplinary Dress Rehearsal event for a project or facility of any size.
Author: Robert Pagliarini
Publisher: Harbinger Press
ISBN: 9780990571537
Category : Business & Economics
Languages : en
Pages : 316
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Book Description
Author: Susan Peirce Thompson, PHD
Publisher: Hay House, Inc
ISBN: 1401952550
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.
Author: John Clark
Publisher: Michael Joseph
ISBN: 9780241453124
Category :
Languages : en
Pages : 224
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Book Description
Prep your way back to health with The Meal Prep King's convenient and delicious recipes. Lose weight, free up your weeknights and save yourself a fortune with easy batch-cooked recipes that don't compromise on flavor. Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, including favorites such as piri-piri chicken, Korean beef noodles, breakfast yogurt bars and many more. There's also a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. Healthy, satisfying food has never been more simple or rewarding. Includes metric measures.
Author: Tori Kelly
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
The Curly Girl Blues is a story about a young girl named Emma who admires everyone's hairstyles but her own. She decides to head to a local fair to get inspiration for a new hairdo. Once she arrives, and with the help of her friends, community and a hair stylist, Emma discovers the beauty of her own hair.
Author: Hal Leonard Corp.
Publisher: Hal Leonard Corporation
ISBN: 1540022463
Category : Music
Languages : en
Pages : 357
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Book Description
(Piano/Vocal/Guitar Songbook). 27 contemporary favorites for today's couples for piano, voice and guitar. This updated version includes: All of Me * Can't Stop the Feeling * From the Ground Up * I Choose You * I Get to Love You * Love Someone * Marry You * Over and Over Again * Perfect * Rather Be * Say You Won't Let Go * A Thousand Years * Yours * and more.
Author: Hitha Palepu
Publisher: Clarkson Potter
ISBN: 0553459872
Category : Travel
Languages : en
Pages : 130
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Book Description
It’s time to pack perfect. Every trip, every time. Your journey starts here. When you travel, the journey is just as important as the destination—and packing is the first step. In How to Pack, Hitha Palepu, a former consultant who has traveled more than 500,000 cumulative miles around the world, shows that what and how you pack are who you are. Confidence and comfort inspire success upon arrival, whether you’re exploring a new city, hoping to nail a job interview, or relaxing on a beach. In How to Pack, you’ll learn about: · Power Pieces vs. Fantasy Pieces: How clothing earns its place in your suitcase · The Accessory Math Secret: The precise formula for all you need to finish off your outfits · Folding versus Rolling: What’s right for which items · Globetrotter Gorgeous: Editing your beauty routine while still looking great · The Packing Timeline: How to avoid “I’m forgetting something” syndrome · Pack Perfect Lists: Samples and blanks for any kind of trip
