Life Is a Marathon

Life Is a Marathon PDF Author: Matt Fitzgerald
Publisher: Hachette UK
ISBN: 0738284785
Category : Sports & Recreation
Languages : en
Pages : 288

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Book Description
An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own family cope with serious adversity Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost toenails, 5.30 am start times, The Wall? Sports writer Matt Fitzgerald set out to run eight marathons in eight weeks across the country to answer that question. At each race, he meets an array of runners, from first timers, to dad-daughter teams and spouses, to people who'd been running for decades, and asks them what keeps them running. But there is another deeply personal part to Matt's journey: his own relationship to the sport--and how it helped him overcome his own struggles and cope with his wife Nataki's severe bipolar disorder. A combination of Matt's own How Bad Do You Want It? and What I Talk About When I Talk About Running, Life Is a Marathon captures the magic of those 26.2 miles. At the end of the day--and at the end of the race--the pursuit of a marathon finish line is not unlike the pursuit of happiness. You will pick up the book for a powerful personal story about what running does for the people for whom it does the most. You will put it down with a greater understanding of what it means to be alive in this world.

Life Is a Marathon

Life Is a Marathon PDF Author: Matt Fitzgerald
Publisher: Hachette UK
ISBN: 0738284785
Category : Sports & Recreation
Languages : en
Pages : 288

Get Book Here

Book Description
An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own family cope with serious adversity Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost toenails, 5.30 am start times, The Wall? Sports writer Matt Fitzgerald set out to run eight marathons in eight weeks across the country to answer that question. At each race, he meets an array of runners, from first timers, to dad-daughter teams and spouses, to people who'd been running for decades, and asks them what keeps them running. But there is another deeply personal part to Matt's journey: his own relationship to the sport--and how it helped him overcome his own struggles and cope with his wife Nataki's severe bipolar disorder. A combination of Matt's own How Bad Do You Want It? and What I Talk About When I Talk About Running, Life Is a Marathon captures the magic of those 26.2 miles. At the end of the day--and at the end of the race--the pursuit of a marathon finish line is not unlike the pursuit of happiness. You will pick up the book for a powerful personal story about what running does for the people for whom it does the most. You will put it down with a greater understanding of what it means to be alive in this world.

Poppy Cooks

Poppy Cooks PDF Author: Poppy O'Toole
Publisher: Appetite by Random House
ISBN: 052561205X
Category : Cooking
Languages : en
Pages : 224

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Book Description
"[Poppy’s] recipes are unshowy, unfussy (for all her Michelin training) and simply make you want to go skipping into the kitchen to cook."—Nigella Lawson, Nigella.com With Chef and TikTok sensation Poppy O’Toole you'll learn the basics, up your cooking game, with delicious results every time. This is a cookbook with no judgement. Together, we’ll learn how to make incredible food at home. We’ll start with the basics: 12 core recipes (or go-to skills) that everyone needs to know, like how to make a pasta sauce, roast a chicken or make a killer salad dressing. Then we’ll use these core skills as a base for delicious and adaptable recipes that will up your cooking game—the Staple, the Brunch, the Potato Hero (of course they make an appearance) and the Fancy AF. So, once you’ve nailed that classic tomato sauce (which I promise will become the new go-to in your kitchen), you can stir it through pasta, or bake it with eggs for the perfect Shakshuka and, before you know it, you’ll be getting real fancy and making a show-stopping Chicken Parmigiana to impress your friends. I'll walk you through 75 delicious recipes, including: White Sauce: think Mac and Cheese and Bacon-y Garlicky Gratin. Dough: easy flatbreads for Halloumi Avo Breads and Salmon Tikka wraps. Emulsions: Chicken Caesar Salad with homemade mayo and next level Steak Béarnaise with Hollandaise and Crunchy Roast Chips. Meringue: from Eton Mess Pancakes through to Simply the Zest Lemon Meringue Pie Whether you’re completely new to the kitchen or looking to elevate your basics with clever tricks, my step-by-step guidance will help you nail delicious food every time. As a Michelin-trained chef with over ten years’ experience in professional kitchens, I’ve done the years of training so you don’t have to. It’s okay to make a few mistakes along the way, and together, we'll help you fix them and achieve incredible results at home. I am passionate about the importance of great food at home, every day—it’s what we all deserve. This is not just the food you want. It’s the food you need.

One Goal II

One Goal II PDF Author: Adam Kempenaar
Publisher:
ISBN: 9780615890142
Category : Stanley Cup (Hockey)
Languages : en
Pages : 240

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Book Description
Chronicles every moment of the Blackhawks' 2012-13 championship season, from the record-breaking season-opening point streak to the Game 6 victory in Boston, the championship parade and more.

Social Media in Trinidad

Social Media in Trinidad PDF Author: Jolynna Sinanan
Publisher: UCL Press
ISBN: 1787350932
Category : Social Science
Languages : en
Pages : 252

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Book Description
Drawing on 15 months of ethnographic research in one of the most under-developed regions in the Caribbean island of Trinidad, this book describes the uses and consequences of social media for its residents. Jolynna Sinanan argues that this semi-urban town is a place in-between: somewhere city dwellers look down on and villagers look up to. The complex identity of the town is expressed through uses of social media, with significant results for understanding social media more generally. Not elevating oneself above others is one of the core values of the town, and social media becomes a tool for social visibility; that is, the process of how social norms come to be and how they are negotiated. Carnival logic and high-impact visuality is pervasive in uses of social media, even if Carnival is not embraced by all Trinidadians in the town and results in presenting oneself and association with different groups in varying ways. The study also has surprising results in how residents are explicitly non-activist and align themselves with everyday values of maintaining good relationships in a small town, rather than espousing more worldly or cosmopolitan values.

Frankie and the Furball Fiasco!

Frankie and the Furball Fiasco! PDF Author: Karyn Miller
Publisher:
ISBN: 9781922644077
Category :
Languages : en
Pages : 0

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Book Description
Frankie is my sassy Persian cat with a sticky, icky furball issue! Frankie hides her slimy furballs in the most peculiar places-in pot plants and in our shoes! But when I find a hairy clump of fur in my spaghetti and meatballs, I suspect that things aren't really as they seem ... Is Frankie really the furball fiend?!

Single, Gay, Christian

Single, Gay, Christian PDF Author: Gregory Coles
Publisher: InterVarsity Press
ISBN: 0830890939
Category : Religion
Languages : en
Pages : 132

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Book Description
In an age where neither society nor the church knows what to do with gay Christians, Greg Coles shares his story—a story about a boy in love with Jesus who, at the fateful onset of puberty, realized his sexual attractions were persistently and exclusively for other guys. This honest, hopeful account shows life through one man's eyes and assures all people: "You are not a mistake."

Cut the Sugar, You're Sweet Enough

Cut the Sugar, You're Sweet Enough PDF Author: Ella Leche
Publisher: Andrews McMeel Publishing
ISBN: 1449474683
Category : Cooking
Languages : en
Pages : 238

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Book Description
More than 100 delicious recipes that serve as a practical, real-life approach to reducing sugar the healthy way so you don’t feel deprived. Back in 2008, just months after the birth of her first child, Ella Leché—the voice behind the popular food blog Pure Ella—was diagnosed with myasthenia gravis, a neuromuscular autoimmune condition for which there is no medical cure. The medication she was put on wasn’t helping, and she decided to try and heal through food. She treated candida and eliminated many culprits such as processed foods, wheat, dairy, and, most important, sugar. Slowly she began to feel stronger and healthier. She found sugar was also triggering her frequent headaches, mood swings, and energy slumps. Now she is inspiring others to eat healthier and apply her approach to cut the sugar, not quit sugar entirely! This is not a sugar-detox book but an inspiring cookbook and guide to change your relationship with the foods you love and address your cravings properly. There are over 100 delicious and easy recipes for breakfast, lunch, dinner, snacks, and yes, even dessert! The emphasis is on real, nutrient-dense whole foods—all presented deliciously and beautifully photographed by Ella herself and written in her encouraging, upbeat, grounded voice. Recipes include both fan favorites as well as many all-new offerings, including: Millet-Apple Breakfast Cake Creamy Avocado-Cucumber Rolls Chocolate-Dipped Almond & Cacao Nib Biscotti Raw Berry Swirl Cheesecake Healthy Three-Ingredient Chocolate Pudding

Little Man of Disneyland (Disney Classic)

Little Man of Disneyland (Disney Classic) PDF Author: RH Disney
Publisher: Golden/Disney
ISBN: 0736436189
Category : Juvenile Fiction
Languages : en
Pages : 28

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Book Description
This imaginative Little Golden Book, originally published in 1955, tells the story of the creation of Disneyland and the little man who lives there. Boys and girls ages 2 to 5 will love joining Mickey Mouse and Donald Duck as they meet little Patrick Begorra. Great for Disney fans, theme park enthusiasts, and Little Golden Book collectors of all ages!

Eat Your Way to a Six Pack

Eat Your Way to a Six Pack PDF Author: Scott Harrison
Publisher:
ISBN: 9781786236708
Category :
Languages : en
Pages : 274

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Book Description
This book has over 100 recipes packed with layers of flavour and texture, that start with delicious whole foods and are really easy to prepare in your own kitchen.

Huck Finn's America

Huck Finn's America PDF Author: Andrew Levy
Publisher: Simon and Schuster
ISBN: 1439186960
Category : Biography & Autobiography
Languages : en
Pages : 368

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Book Description
Examines Mark Twain's writing of Huckleberry Finn, calling into question commonly held interpretations of the work on the subjects of youth, youth culture, and race relations, based on research into the social preoccupations of the era in which it was written.