Author: Nicholas Mag
Publisher: Nicholas Mag
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 786
Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Overcome Shyness, Social Anxiety, and Being an Introvert. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Overcome Shyness, Social Anxiety, and Being an Introvert. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
1512 Correct Whispers to Overcome Shyness, Social Anxiety, and Being an Introvert
Author: Nicholas Mag
Publisher: Nicholas Mag
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 786
Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Overcome Shyness, Social Anxiety, and Being an Introvert. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Overcome Shyness, Social Anxiety, and Being an Introvert. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Publisher: Nicholas Mag
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 786
Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Overcome Shyness, Social Anxiety, and Being an Introvert. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Overcome Shyness, Social Anxiety, and Being an Introvert. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Enhancing Cognitive Fitness in Adults
Author: PAULA HARTMAN-STEIN
Publisher: Springer Science & Business Media
ISBN: 1441906363
Category : Medical
Languages : en
Pages : 506
Book Description
Late life is characterized by great diversity in memory and other cognitive functions. Although a substantial proportion of older adults suffer from Alzheimer’s disease or another form of dementia, a majority retain a high level of cognitive skills throughout the life span. Identifying factors that sustain and enhance cognitive well-being is a growing area of original and translational research. In 2009, there are as many as 5.2 million Americans living with Alzheimer’s disease, and that figure is expected to grow to as many as 16 million by 2050. One in six women and one in 10 men who live to be at least age 55 will develop Alzheimer’s disease in their remaining lifetime. Approximately 10 million of the 78 million baby boomers who were alive in 2008 can expect to develop Alzheimer’s disease. Seventy percent of people with Alzheimer’s disease live at home, cared for by family and friends. In 2008, 9.8 million family members, friends, and neighbors provided unpaid care for someone with Alzheimer’s disease or another form of dementia. The direct costs to Medicare and Medicaid for care of people with Alzheimer’s disease amount to more than $148 billion annually (from Alzheimer’s Association, 2008 Alzheimer’s Disease Facts and Figures). This book will highlight the research foundations behind brain fitness interventions as well as showcase innovative community-based programs to maintain and promote mental fitness and intervene with adults with cognitive impairment. The emphasis is on illustrating the nuts and bolts of setting up and utilizing cognitive health programs in the community, not just the laboratory.
Publisher: Springer Science & Business Media
ISBN: 1441906363
Category : Medical
Languages : en
Pages : 506
Book Description
Late life is characterized by great diversity in memory and other cognitive functions. Although a substantial proportion of older adults suffer from Alzheimer’s disease or another form of dementia, a majority retain a high level of cognitive skills throughout the life span. Identifying factors that sustain and enhance cognitive well-being is a growing area of original and translational research. In 2009, there are as many as 5.2 million Americans living with Alzheimer’s disease, and that figure is expected to grow to as many as 16 million by 2050. One in six women and one in 10 men who live to be at least age 55 will develop Alzheimer’s disease in their remaining lifetime. Approximately 10 million of the 78 million baby boomers who were alive in 2008 can expect to develop Alzheimer’s disease. Seventy percent of people with Alzheimer’s disease live at home, cared for by family and friends. In 2008, 9.8 million family members, friends, and neighbors provided unpaid care for someone with Alzheimer’s disease or another form of dementia. The direct costs to Medicare and Medicaid for care of people with Alzheimer’s disease amount to more than $148 billion annually (from Alzheimer’s Association, 2008 Alzheimer’s Disease Facts and Figures). This book will highlight the research foundations behind brain fitness interventions as well as showcase innovative community-based programs to maintain and promote mental fitness and intervene with adults with cognitive impairment. The emphasis is on illustrating the nuts and bolts of setting up and utilizing cognitive health programs in the community, not just the laboratory.
1238 Veritable Affirmations to Attract, Seduce and Get Any Female You Want
Author: Nicholas Mag
Publisher: Nicholas Mag
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 787
Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Attract, Seduce and Get Any Female You Want. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Attract, Seduce and Get Any Female You Want. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Publisher: Nicholas Mag
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 787
Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Attract, Seduce and Get Any Female You Want. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Attract, Seduce and Get Any Female You Want. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
The Dear Departed
Author: Stanley Houghton
Publisher: Samuel French, Inc.
ISBN: 9780573621154
Category : Avarice
Languages : en
Pages : 32
Book Description
Publisher: Samuel French, Inc.
ISBN: 9780573621154
Category : Avarice
Languages : en
Pages : 32
Book Description
GRE Master Wordlist: 1535 Words for Verbal Mastery
Author: Vibrant Publishers
Publisher: Vibrant Publishers
ISBN: 1949395898
Category : Study Aids
Languages : en
Pages : 472
Book Description
a) 1535 essential words for complete preparation b) Easy pronunciation guide c) Synonyms, Antonyms and Parts of speech d) Sample sentences e) The definitive guide to essential vocabulary for GRE GRE Master Wordlist: 1535 Words for Verbal Mastery is the one and only resource that gives you great results in a small amount of time. Master the New GRE vocabulary with these essential 1535 words! Preparing vocabulary for the New GRE can be tricky. Students usually don’t know how much to prepare and end up wrestling with dictionaries and thesauruses. Not anymore! With GRE Master Wordlist: 1535 Words for Verbal Mastery’s expert guidance, you’ll be able to master the essential GRE vocabulary in no time. And you don’t need to learn many thousands of words for it – just the top 1535. Handpicked by GRE experts having years of experience, these words reflect the core of the GRE exam and promise perfect score to aspirants who master them. Here’s the learning offered: a) The top 1535 words that feature in verbal reasoning section of the GRE b) List of synonyms and antonyms you are going to need in the exam c) The right context for using the words through sample sentences d) The right way to pronounce the words, thanks to the easy and friendly pronunciation system given e) Understanding where the words fit in as parts of speech. This increases your word-awareness and builds verbal skills Verbal reasoning has become more challenging in the new format of the GRE. As a result, students aiming for a high score need to master all the essential words they are likely to come across. With New GRE Master Wordlist, you have everything you need to build a comprehensive vocabulary and ace the verbal reasoning section.
Publisher: Vibrant Publishers
ISBN: 1949395898
Category : Study Aids
Languages : en
Pages : 472
Book Description
a) 1535 essential words for complete preparation b) Easy pronunciation guide c) Synonyms, Antonyms and Parts of speech d) Sample sentences e) The definitive guide to essential vocabulary for GRE GRE Master Wordlist: 1535 Words for Verbal Mastery is the one and only resource that gives you great results in a small amount of time. Master the New GRE vocabulary with these essential 1535 words! Preparing vocabulary for the New GRE can be tricky. Students usually don’t know how much to prepare and end up wrestling with dictionaries and thesauruses. Not anymore! With GRE Master Wordlist: 1535 Words for Verbal Mastery’s expert guidance, you’ll be able to master the essential GRE vocabulary in no time. And you don’t need to learn many thousands of words for it – just the top 1535. Handpicked by GRE experts having years of experience, these words reflect the core of the GRE exam and promise perfect score to aspirants who master them. Here’s the learning offered: a) The top 1535 words that feature in verbal reasoning section of the GRE b) List of synonyms and antonyms you are going to need in the exam c) The right context for using the words through sample sentences d) The right way to pronounce the words, thanks to the easy and friendly pronunciation system given e) Understanding where the words fit in as parts of speech. This increases your word-awareness and builds verbal skills Verbal reasoning has become more challenging in the new format of the GRE. As a result, students aiming for a high score need to master all the essential words they are likely to come across. With New GRE Master Wordlist, you have everything you need to build a comprehensive vocabulary and ace the verbal reasoning section.
Commentary on Kumayl Supplication
Author: Hussein Ansariyan
Publisher:
ISBN: 9789644368189
Category :
Languages : en
Pages : 406
Book Description
Publisher:
ISBN: 9789644368189
Category :
Languages : en
Pages : 406
Book Description
Wings of Fire
Author: Avul Pakir Jainulabdeen Abdul Kalam
Publisher: Universities Press
ISBN: 9788173711466
Category : Biography & Autobiography
Languages : en
Pages : 228
Book Description
Avul Pakir Jainulabdeen Abdul Kalam, The Son Of A Little-Educated Boat-Owner In Rameswaram, Tamil Nadu, Had An Unparalled Career As A Defence Scientist, Culminating In The Highest Civilian Award Of India, The Bharat Ratna. As Chief Of The Country`S Defence Research And Development Programme, Kalam Demonstrated The Great Potential For Dynamism And Innovation That Existed In Seemingly Moribund Research Establishments. This Is The Story Of Kalam`S Rise From Obscurity And His Personal And Professional Struggles, As Well As The Story Of Agni, Prithvi, Akash, Trishul And Nag--Missiles That Have Become Household Names In India And That Have Raised The Nation To The Level Of A Missile Power Of International Reckoning.
Publisher: Universities Press
ISBN: 9788173711466
Category : Biography & Autobiography
Languages : en
Pages : 228
Book Description
Avul Pakir Jainulabdeen Abdul Kalam, The Son Of A Little-Educated Boat-Owner In Rameswaram, Tamil Nadu, Had An Unparalled Career As A Defence Scientist, Culminating In The Highest Civilian Award Of India, The Bharat Ratna. As Chief Of The Country`S Defence Research And Development Programme, Kalam Demonstrated The Great Potential For Dynamism And Innovation That Existed In Seemingly Moribund Research Establishments. This Is The Story Of Kalam`S Rise From Obscurity And His Personal And Professional Struggles, As Well As The Story Of Agni, Prithvi, Akash, Trishul And Nag--Missiles That Have Become Household Names In India And That Have Raised The Nation To The Level Of A Missile Power Of International Reckoning.
Trichier
Author: Alessandra Ceretto
Publisher: Lulu.com
ISBN: 136509796X
Category :
Languages : en
Pages : 192
Book Description
Publisher: Lulu.com
ISBN: 136509796X
Category :
Languages : en
Pages : 192
Book Description
Escaping the Introvert World
Author: Madison Taylor
Publisher:
ISBN: 9781539650843
Category :
Languages : en
Pages :
Book Description
Have you ever heard that introversion is a personality flaw? Have you been raised to believe that introverts finish last and only extroverts have a chance to thrive in this world? Do you hate the fact that you are an introvert? There is nothing wrong with being an introvert. But modern society is built by extroverts for extroverts, so being an introvert in today's world can be very discouraging and challenging. That is why you need to read this book. Don't wait. Start learning how to survive as an introvert in an extroverted world today. The tips in this book will have wonderful implications for your life if you are an introvert. You will learn how to overcome the bad side of introversion, including shyness. You will also learn how to take care of your unique needs for peace and alone time in an introverted world. From doing yoga to practicing breathing exercises, you can do little things to make life more bearable, even when it seems terrible or overwhelming. While not all introverts are shy or socially anxious, some are. If you struggle with shyness, social anxiety, or the fear of public speaking, you are far from alone. This book is your guide to overcoming the dark side of introversion. You don't have to hate yourself for being an introvert. If anything, you are lucky to be an introvert. You can handle being alone and you can also develop the social skills you need to get by in today's society. If you struggle with being an introvert, stop today. Read this book and you can become happy and comfortable as an introvert in an extroverted world.
Publisher:
ISBN: 9781539650843
Category :
Languages : en
Pages :
Book Description
Have you ever heard that introversion is a personality flaw? Have you been raised to believe that introverts finish last and only extroverts have a chance to thrive in this world? Do you hate the fact that you are an introvert? There is nothing wrong with being an introvert. But modern society is built by extroverts for extroverts, so being an introvert in today's world can be very discouraging and challenging. That is why you need to read this book. Don't wait. Start learning how to survive as an introvert in an extroverted world today. The tips in this book will have wonderful implications for your life if you are an introvert. You will learn how to overcome the bad side of introversion, including shyness. You will also learn how to take care of your unique needs for peace and alone time in an introverted world. From doing yoga to practicing breathing exercises, you can do little things to make life more bearable, even when it seems terrible or overwhelming. While not all introverts are shy or socially anxious, some are. If you struggle with shyness, social anxiety, or the fear of public speaking, you are far from alone. This book is your guide to overcoming the dark side of introversion. You don't have to hate yourself for being an introvert. If anything, you are lucky to be an introvert. You can handle being alone and you can also develop the social skills you need to get by in today's society. If you struggle with being an introvert, stop today. Read this book and you can become happy and comfortable as an introvert in an extroverted world.
Social Anxiety
Author: Daron Callaway
Publisher:
ISBN:
Category :
Languages : en
Pages : 114
Book Description
If you've always wanted to understand and defeat your social anxiety but just can't wrap your mind around it, then keep reading... Are you sick and tired of being unable to go to social events because of anxiety? Have you tried endless other solutions, but nothing seems to work for more than a couple of weeks? Do you finally want to say goodbye to that dread and hopelessness and discover something that works for you? If so, then you've come to the right place. You see, great improvement and liberation from social anxiety doesn't have to be difficult. Even if you've tried medication or have talked to someone about it. In fact, it's easier than you think. Countless studies in many renowned publications such as Psychological Medicine, Psychological Science, and Psychological Bulletin, among others, have demonstrated that various forms of cognitive-behavioral approaches can produce remarkable results. Repeated studies have shown that by addressing your thoughts and behavior like this book describes, you can get amazing results. This means you can rid yourself of social anxiety without much or any therapy and without medication. Here's just a tiny fraction of what you'll discover: Deeper insight into the true nature of anxiety and how it works. The common misconceptions and the crucial differences between your anxiety and things like introversion. The practice of mindfulness and how it can help you get back in control and soothe your anxious mind and body. Ways in which you can destroy your negative thought patterns and shift your outlook toward the positive. The art of conversation and communication, and other important social skills that you might be missing. The ways in which you can deal with anxiety and panic outbreaks in public. How social anxiety impacts your relationships and how you can fight it on that front as well. ...and much, much more! Take a second to imagine how you'll feel once you are finally relieved, and how your family and friends will react when they start seeing and interacting with the new you. So even if you're a complete recluse living in isolation, you can punch through your anxiety with the input found in this book. And if you have a burning desire to free yourself of anxiety and start living your life to the fullest, then scroll up and click "add to cart."
Publisher:
ISBN:
Category :
Languages : en
Pages : 114
Book Description
If you've always wanted to understand and defeat your social anxiety but just can't wrap your mind around it, then keep reading... Are you sick and tired of being unable to go to social events because of anxiety? Have you tried endless other solutions, but nothing seems to work for more than a couple of weeks? Do you finally want to say goodbye to that dread and hopelessness and discover something that works for you? If so, then you've come to the right place. You see, great improvement and liberation from social anxiety doesn't have to be difficult. Even if you've tried medication or have talked to someone about it. In fact, it's easier than you think. Countless studies in many renowned publications such as Psychological Medicine, Psychological Science, and Psychological Bulletin, among others, have demonstrated that various forms of cognitive-behavioral approaches can produce remarkable results. Repeated studies have shown that by addressing your thoughts and behavior like this book describes, you can get amazing results. This means you can rid yourself of social anxiety without much or any therapy and without medication. Here's just a tiny fraction of what you'll discover: Deeper insight into the true nature of anxiety and how it works. The common misconceptions and the crucial differences between your anxiety and things like introversion. The practice of mindfulness and how it can help you get back in control and soothe your anxious mind and body. Ways in which you can destroy your negative thought patterns and shift your outlook toward the positive. The art of conversation and communication, and other important social skills that you might be missing. The ways in which you can deal with anxiety and panic outbreaks in public. How social anxiety impacts your relationships and how you can fight it on that front as well. ...and much, much more! Take a second to imagine how you'll feel once you are finally relieved, and how your family and friends will react when they start seeing and interacting with the new you. So even if you're a complete recluse living in isolation, you can punch through your anxiety with the input found in this book. And if you have a burning desire to free yourself of anxiety and start living your life to the fullest, then scroll up and click "add to cart."