14 Fun Facts About Your Heart PDF Download
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Author: Caitlind L. Alexander
Publisher: Learning Island
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 51
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Book Description
Your heart is one of the most important organs in your body. It pushes your blood throughout your body, bringing oxygen and nutrients to your cells. Your blood also takes away dead cells, poison, and excess water. Without the heart doing its job, you would die. In fact, if your heart stops beating, you die in about four minutes! How much does your heart weigh? How much blood does your heart pump every day? How many times does your heart beat every year? Do babies' hearts beat faster or slower than adults? And many more. Find out more about your heart and amaze your family and friends with these fun facts. Ages 8 and up. All measurements in American and metric. Reading Level: 4.8 Educational versions include exercises designed to meet Common Core Standards. LearningIsland.com believes in the value of children practicing reading for 15 minutes every day. Our 15-Minute Books give children lots of fun, exciting choices to read, from classic stories, to mysteries, to books of knowledge. Many books are appropriate for hi-lo readers. Open the world of reading to a child by having them read for 15 minutes a day.
Author: Caitlind L. Alexander
Publisher: Learning Island
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 51
Get Book Here
Book Description
Your heart is one of the most important organs in your body. It pushes your blood throughout your body, bringing oxygen and nutrients to your cells. Your blood also takes away dead cells, poison, and excess water. Without the heart doing its job, you would die. In fact, if your heart stops beating, you die in about four minutes! How much does your heart weigh? How much blood does your heart pump every day? How many times does your heart beat every year? Do babies' hearts beat faster or slower than adults? And many more. Find out more about your heart and amaze your family and friends with these fun facts. Ages 8 and up. All measurements in American and metric. Reading Level: 4.8 Educational versions include exercises designed to meet Common Core Standards. LearningIsland.com believes in the value of children practicing reading for 15 minutes every day. Our 15-Minute Books give children lots of fun, exciting choices to read, from classic stories, to mysteries, to books of knowledge. Many books are appropriate for hi-lo readers. Open the world of reading to a child by having them read for 15 minutes a day.
Author: Calista Plummer
Publisher: Learning Island
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 27
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Book Description
Your heart is one of the most important organs in your body. It pushes your blood throughout your body, bringing oxygen and nutrients to your cells. Your blood also takes away dead cells, poison, and excess water. Without the heart doing its job, you would die. In fact, if your heart stops beating, you die in about four minutes! How much does your heart weigh? How much blood does your heart pump every day? How many times does your heart beat every year? Do babies' hearts beat faster or slower than adults? And many more. Find out more about your heart and amaze your family and friends with these fun facts. Ages 8 and up. All measurements in American and metric. LearningIsland.com believes in the value of children practicing reading for 15 minutes every day. Our 15-Minute Books give children lots of fun, exciting choices to read, from classic stories, to mysteries, to books of knowledge. Many books are appropriate for hi-lo readers. Open the world of reading to a child by having them read for 15 minutes a day.
Author: Tayler Cole
Publisher: Gareth Stevens Publishing LLLP
ISBN: 1538229218
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
The circulatory system doesn't just move blood around the body. It moves nutrients, oxygen, hormones, and electrolytes to exactly where they need to go, from the brain to the feet. Every body system relies on the network of veins, arteries, and capillaries throughout the body. While important, the circulatory system is also incredible interesting! Readers learn the basics of blood cells and blood vessels in fun, surprising, and even gross facts on each page. Diagrams and full-color photographs aid readers' understanding and provide a close encounter with parts of the body they may never see.
Author: Matt Dragon
Publisher: Harvest House Publishers
ISBN: 0736975470
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
Live Longer, Feel Better, Stay Healthier Keeping fit can feel like a time-consuming task. But what if you could make several simple, small changes that add up to a large improvement in the quality of your life? The daunting challenge of improving your health would suddenly feel more achievable and maintainable, giving you the confidence you need to take more steps toward a better you. This book is all about the little ways you can make a big impact on your well-being every day with practical advice and current research in three key areas: Diet & Nutrition—read labels, grocery shop smarter, and stay hydrated Exercise & Fitness—overcome excuses, become gym savvy, and exercise your brain Stress & Rest—sleep better, understand depression, and conquer stress These and other intriguing topics will help you make better choices and give you dozens of easy things you can do to promote a healthy lifestyle.
Author: Calista Plummer
Publisher: Learning Island
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 23
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Book Description
Let's talk about blood! Blood is more than the red stuff that comes out when you cut yourself. It is what carries nutrients and other things through your body. Without blood you would shrivel up and die! So let's find out more about this stuff. In a grown man or woman there are about five or six quarts (litres) of blood. That's a lot. But what is blood? Blood is really made up of lots of different things. There is plasma, red blood cells, white blood cells, and lots of other stuff. Let's look at the parts of your blood. Find out more about your blood and blood vessels in this short 15-minute book. Ages 8 and up. All measurements in American and metric. Reading level: 4.0 LearningIsland.com believes in the value of children practicing reading for 15 minutes every day. Our 15-Minute Books give children lots of fun, exciting choices to read, from classic stories, to mysteries, to books of knowledge. Many books are appropriate for hi-lo readers. Open the world of reading to a child by having them read for 15 minutes a day.
Author: U. S. Department Human Services
Publisher: Createspace Independent Publishing Platform
ISBN: 9781478215295
Category :
Languages : en
Pages : 62
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Book Description
This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309082587
Category : Medical
Languages : en
Pages : 172
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Book Description
This report from the Committee on Military Nutrition Research reviews the history of caffeine usage, the metabolism of caffeine, and its physiological effects. The effects of caffeine on physical performance, cognitive function and alertness, and alleviation of sleep deprivation impairments are discussed in light of recent scientific literature. The impact of caffeine consumption on various aspects of health, including cardiovascular disease, reproduction, bone mineral density, and fluid homeostasis are reviewed. The behavioral effects of caffeine are also discussed, including the effect of caffeine on reaction to stress, withdrawal effects, and detrimental effects of high intakes. The amounts of caffeine found to enhance vigilance and reaction time consistently are reviewed and recommendations are made with respect to amounts of caffeine appropriate for maintaining alertness of military personnel during field operations. Recommendations are also provided on the need for appropriate labeling of caffeine-containing supplements, and education of military personnel on the use of these supplements. A brief review of some alternatives to caffeine is also provided.
Author: Ben Elcomb
Publisher: Penguin UK
ISBN: 0141389044
Category : Juvenile Nonfiction
Languages : en
Pages : 176
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Book Description
Take a tour of one of the most complex, diverse and downright unusual places on the entire planet - the human body! Find out all about what makes YOU tick, from the wonders of the human brain to the tingling in your ticklish toes. From crazy bodily functions to bizarre real-life medical cases, this is the ultimate guide to getting to know yourself, inside and out! Operation Ouch! is a BAFTA-winning CBBC series, from the makers of Embarrassing Bodies and 10 Years Younger. It's presented by real-life doctors (and twin brothers) Chris and Xand van Tulleken.
Author: Catholic Church. Pope (1978-2005 : John Paul II)
Publisher: USCCB Publishing
ISBN: 9781574553024
Category : Religion
Languages : en
Pages : 164
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Book Description
Author: Eric Jager
Publisher: University of Chicago Press
ISBN: 9780226391168
Category : Art
Languages : en
Pages : 286
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Book Description
In today's increasingly electronic world, we say our personality traits are "hard-wired" and we "replay" our memories. But we use a different metaphor when we speak of someone "reading" another's mind or a desire to "turn over a new leaf"—these phrases refer to the "book of the self," an idea that dates from the beginnings of Western culture. Eric Jager traces the history and psychology of the self-as-text concept from antiquity to the modern day. He focuses especially on the Middle Ages, when the metaphor of a "book of the heart" modeled on the manuscript codex attained its most vivid expressions in literature and art. For instance, medieval saints' legends tell of martyrs whose hearts recorded divine inscriptions; lyrics and romances feature lovers whose hearts are inscribed with their passion; paintings depict hearts as books; and medieval scribes even produced manuscript codices shaped like hearts. "The Book of the Heart provides a fresh perspective on the influence of the book as artifact on our language and culture. Reading this book broadens our appreciation of the relationship between things and ideas."—Henry Petroski, author of The Book on the Bookshelf
