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Author: Michelle Farias
Publisher: Trafford Publishing
ISBN: 146698662X
Category : Self-Help
Languages : en
Pages : 79
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Book Description
How do you get what you really want in life? Do you have dreams that you feel are unrealistic? Living the life you want is not impossible. Simple changes in your thoughts and perspective can unlock your potential. All you want can come to you if you allow it. Trust in yourself and discover an amazing journey filled with joy and wonder. 12 Steps to Health, Wealth, and Joy: A Guide to Living Well shows you how to make these simple changes so you can realize your dreams. Each chapter provides a life lesson followed by an activity to help you create the life you imagine. Michelle Farias draws on her extensive counseling experience and research to provide a simple, easy guide for changing your life. Start your adventure today. You can really have all you desire.
Author: Michelle Farias
Publisher: Trafford Publishing
ISBN: 146698662X
Category : Self-Help
Languages : en
Pages : 79
Get Book Here
Book Description
How do you get what you really want in life? Do you have dreams that you feel are unrealistic? Living the life you want is not impossible. Simple changes in your thoughts and perspective can unlock your potential. All you want can come to you if you allow it. Trust in yourself and discover an amazing journey filled with joy and wonder. 12 Steps to Health, Wealth, and Joy: A Guide to Living Well shows you how to make these simple changes so you can realize your dreams. Each chapter provides a life lesson followed by an activity to help you create the life you imagine. Michelle Farias draws on her extensive counseling experience and research to provide a simple, easy guide for changing your life. Start your adventure today. You can really have all you desire.
Author: Joseph Murphy
Publisher: Penguin
ISBN: 1101665432
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
The best-selling author shares his insights on how to tackle our most difficult problems, from improving our love lives and our pocketbook to improving our overall health and sense of well-being.
Author: Jack LaLanne
Publisher: Robert Kennedy Publishing
ISBN: 9781552100646
Category : Middle-aged persons
Languages : en
Pages : 0
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Book Description
Not only has LaLanne been the figurehead of fitness forever, at an active, strong, and healthy 95 years old, he has definitively proven that his methods work. Here, he explains how to keep going strong, stay trim and healthy, and more.
Author: Charlotte Davis Kasl
Publisher: Harper Perennial
ISBN:
Category : Medical
Languages : en
Pages : 456
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Book Description
Studies the impact of recovery programs on individual lives and explains how to adapt the principles of the Twelve-Step process to personal needs.
Author: Kevin Griffin
Publisher: Rodale Books
ISBN: 1635651816
Category : Self-Help
Languages : en
Pages : 308
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Book Description
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
Author: Russell Brand
Publisher: Henry Holt and Company
ISBN: 1250141931
Category : Biography & Autobiography
Languages : en
Pages : 287
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Book Description
A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.
Author: Bill W.
Publisher: Penguin
ISBN: 0698176936
Category : Self-Help
Languages : en
Pages : 418
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Book Description
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Author: Noah St. John
Publisher: Hay House, Inc
ISBN: 1401943497
Category : Self-Help
Languages : en
Pages : 116
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Book Description
Did you know that asking a new kind of question can immediately change your life? One morning in 1997, college student Noah St. John was in the shower when he asked himself a question that changed his life: Why are we trying to change our lives saying statements we don’t believe . . . when the human mind responds automatically to something even more powerful? That’s when he invented the stunningly simple yet amazingly effective method he named Afformations—a method that’s since helped tens of thousands of people around the world to attract more money, lose hundreds of pounds, find their soul mates, grow their businesses, and dramatically improve their lives, with just four simple steps. The Book of Afformations isn’t just another book on abundance. It’s a proven, step-by-step guidebook to living the life of your dreams. Inside this book, you’ll discover: • What the Belief Gap is and why it’s keeping you stuck • How a struggling insurance salesman increased his income by 560 percent in less than a year—and found the love of his life—using this method • How a 13-year-old girl cured her chronic insomnia using this simple technique—in just one night • What they told you about the Law of Attraction that’s just flat-out wrong • How to quit smoking and overcome depression without drugs or therapy • The 2 most effective questions of all time, and the 1 question you should never ask • How to create instant superstar performance in yourself and everyone in your organization • And that’s just the beginning . . . Are you ready to join the Afformations Revolution?
Author: Thrse Jacobs-Stewart
Publisher: Hazelden Publishing
ISBN: 1592859879
Category : Self-Help
Languages : en
Pages : 204
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Book Description
With the artistry of a memoirist, Thérèse Jacobs-Stewart draws on her personal story and an impressive range of knowledge in psychology, spirituality, and the Twelve Steps to show us the way out of the morass of pain and confusion that addiction creates. Mindfulness and the 12 Steps is moving and inspiring, full of practical guidance. --KEVIN GRIFFIN, author of One Breath at a Time: Buddhism and the Twelve Steps and A Burning Desire: Dharma God and the Path of Recovery FOR THOSE OF US IN RECOVERY, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions--from the idea of living "one day at a time" to the emphasis on prayer and meditation--and learn to incorporate mindfulness into our path toward lifelong sobriety. Through reflections, questions for inquiry, and stories from Buddhist teachers and others who practice mindfulness in recovery, Mindfulness and the 12 Steps will help us awaken new thinking and insights into what it means to live fully--body, mind, and spirit--in the here and now.
Author: Esther Hicks
Publisher: Hay House
ISBN: 1401918743
Category : Business & Economics
Languages : en
Pages : 289
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Book Description
Offers guidance in using the principles of the "law of attraction" to attain physical and financial well-being.
