Author: RD king
Publisher: 大賢者外語
ISBN:
Category : Business & Economics
Languages : en
Pages : 97
Book Description
Many people have a hard time believing that it is possible to make $10,000 per month after only 90 days. They have tried a few different approaches in Internet Marketing and have not made a single dollar, so how are they going to make $10,000 in 3 short months? There have been people that have followed the method described in this training that have made more than $10,000 by the end of 90 days. There are others that have made $10,000 a month faster than 90 days. It’s certainly possible. With this course: You are going to learn how to shape your mindset so that you are motivated to take daily action You will understand that there are great opportunities to make money online if you use the right methods. You will understand that you need to be prepared to invest your time, your effort and some money to make this work. You are going to find that all you have to do is follow the instructions. You will understand that you can change your life for the better starting right now.
10K Blueprint
Author: RD king
Publisher: 大賢者外語
ISBN:
Category : Business & Economics
Languages : en
Pages : 97
Book Description
Many people have a hard time believing that it is possible to make $10,000 per month after only 90 days. They have tried a few different approaches in Internet Marketing and have not made a single dollar, so how are they going to make $10,000 in 3 short months? There have been people that have followed the method described in this training that have made more than $10,000 by the end of 90 days. There are others that have made $10,000 a month faster than 90 days. It’s certainly possible. With this course: You are going to learn how to shape your mindset so that you are motivated to take daily action You will understand that there are great opportunities to make money online if you use the right methods. You will understand that you need to be prepared to invest your time, your effort and some money to make this work. You are going to find that all you have to do is follow the instructions. You will understand that you can change your life for the better starting right now.
Publisher: 大賢者外語
ISBN:
Category : Business & Economics
Languages : en
Pages : 97
Book Description
Many people have a hard time believing that it is possible to make $10,000 per month after only 90 days. They have tried a few different approaches in Internet Marketing and have not made a single dollar, so how are they going to make $10,000 in 3 short months? There have been people that have followed the method described in this training that have made more than $10,000 by the end of 90 days. There are others that have made $10,000 a month faster than 90 days. It’s certainly possible. With this course: You are going to learn how to shape your mindset so that you are motivated to take daily action You will understand that there are great opportunities to make money online if you use the right methods. You will understand that you need to be prepared to invest your time, your effort and some money to make this work. You are going to find that all you have to do is follow the instructions. You will understand that you can change your life for the better starting right now.
Blueprint
Author: Robert Plomin
Publisher: MIT Press
ISBN: 0262357763
Category : Science
Languages : en
Pages : 294
Book Description
A top behavioral geneticist argues DNA inherited from our parents at conception can predict our psychological strengths and weaknesses. This “modern classic” on genetics and nature vs. nurture is “one of the most direct and unapologetic takes on the topic ever written” (Boston Review). In Blueprint, behavioral geneticist Robert Plomin describes how the DNA revolution has made DNA personal by giving us the power to predict our psychological strengths and weaknesses from birth. A century of genetic research shows that DNA differences inherited from our parents are the consistent lifelong sources of our psychological individuality—the blueprint that makes us who we are. Plomin reports that genetics explains more about the psychological differences among people than all other factors combined. Nature, not nurture, is what makes us who we are. Plomin explores the implications of these findings, drawing some provocative conclusions—among them that parenting styles don't really affect children's outcomes once genetics is taken into effect. This book offers readers a unique insider’s view of the exciting synergies that came from combining genetics and psychology.
Publisher: MIT Press
ISBN: 0262357763
Category : Science
Languages : en
Pages : 294
Book Description
A top behavioral geneticist argues DNA inherited from our parents at conception can predict our psychological strengths and weaknesses. This “modern classic” on genetics and nature vs. nurture is “one of the most direct and unapologetic takes on the topic ever written” (Boston Review). In Blueprint, behavioral geneticist Robert Plomin describes how the DNA revolution has made DNA personal by giving us the power to predict our psychological strengths and weaknesses from birth. A century of genetic research shows that DNA differences inherited from our parents are the consistent lifelong sources of our psychological individuality—the blueprint that makes us who we are. Plomin reports that genetics explains more about the psychological differences among people than all other factors combined. Nature, not nurture, is what makes us who we are. Plomin explores the implications of these findings, drawing some provocative conclusions—among them that parenting styles don't really affect children's outcomes once genetics is taken into effect. This book offers readers a unique insider’s view of the exciting synergies that came from combining genetics and psychology.
The SEO Blueprint
Author: David Krevitt
Publisher: Ryan Stewart
ISBN: 9780578230917
Category :
Languages : en
Pages : 276
Book Description
Rank in Position 1, Increase Revenue, Crush CompetitionIf you can rank your website 1st in Google, your business make more money.But you already know that...otherwise you wouldn't be here.We've been in the same spot as you, when we've done everything we can to rank well, but there always a few sites that we just can't seem to outrank.What if you knew exactly what you needed to do to beat them? How can we promise you these amazing results?After 10 years of doing SEO for clients, author Ryan Stewart's agency (WEBRIS) was acquired.Why?The agency was an attractive asset because of its uncanny ability to deliver the highest quality SEO services across hundreds of websites and get results every time.Read that last sentence again..."GET RESULTS EVERY TIME".And in The SEO Blueprint, he's literally giving you their success formula!Here's what you'll learn inside The SEO Blueprint: The types of keywords you should try to rank first (follow this and you'll make money faster) How competitors can help any page rank for MORE keywords The type of page you should NEVER build links to (this will save you money, and possibly avoid disaster!) How to know exactly what type of content to write so that search engines love every time page you write How to audit your site for hidden problems & what to do when you find them Why Google may never rank your content (even though it's brilliant!) Which of your site's pages have the most potential (& which you shouldn't waste your time on) The 15 errors that can ruin any chance of your site seeing page 1, and how to fix them fast How to know if a keyword is worth going after (this will save you tons of lost time, effort & money) How to structure your website properly (this will help you win those massive head keywords) And much more! Plus a FREE goody bag with everything you need to run a website like a boss!Aside from the years of SEO experience packed into this book, you'll also get free access (FOREVER) to the tools & templates we use to make SEO campaigns so much easier to run.Imagine how much of an edge over your competitors all this will give you...Take action to start ranking your site better today, scroll up, and buy The SEO Blueprint now! Editorial reviews"I've been working in the SEO industry for 10+ years - this is by far the best book on subject that I've read."Brent Carnduff, Amazon.com "This guy is legit. Save yourself 1000 hrs of study by picking up this gem."Cole L, Amazon.com "What Ryan has created is a step by step no nonsense process on how to do SEO from the ground up. I already knew how to do SEO in bits and pieces, but Ryan really helped me to put everything together."Stephen, Amazon.com "Easy read, well written and insightful. I don't have a ton of SEO experience so this book has been helpful."Pamela P, Amazon.com "This book isn't all talk - there are real actionable processes and templates."Trevor Stolber, Amazon.com
Publisher: Ryan Stewart
ISBN: 9780578230917
Category :
Languages : en
Pages : 276
Book Description
Rank in Position 1, Increase Revenue, Crush CompetitionIf you can rank your website 1st in Google, your business make more money.But you already know that...otherwise you wouldn't be here.We've been in the same spot as you, when we've done everything we can to rank well, but there always a few sites that we just can't seem to outrank.What if you knew exactly what you needed to do to beat them? How can we promise you these amazing results?After 10 years of doing SEO for clients, author Ryan Stewart's agency (WEBRIS) was acquired.Why?The agency was an attractive asset because of its uncanny ability to deliver the highest quality SEO services across hundreds of websites and get results every time.Read that last sentence again..."GET RESULTS EVERY TIME".And in The SEO Blueprint, he's literally giving you their success formula!Here's what you'll learn inside The SEO Blueprint: The types of keywords you should try to rank first (follow this and you'll make money faster) How competitors can help any page rank for MORE keywords The type of page you should NEVER build links to (this will save you money, and possibly avoid disaster!) How to know exactly what type of content to write so that search engines love every time page you write How to audit your site for hidden problems & what to do when you find them Why Google may never rank your content (even though it's brilliant!) Which of your site's pages have the most potential (& which you shouldn't waste your time on) The 15 errors that can ruin any chance of your site seeing page 1, and how to fix them fast How to know if a keyword is worth going after (this will save you tons of lost time, effort & money) How to structure your website properly (this will help you win those massive head keywords) And much more! Plus a FREE goody bag with everything you need to run a website like a boss!Aside from the years of SEO experience packed into this book, you'll also get free access (FOREVER) to the tools & templates we use to make SEO campaigns so much easier to run.Imagine how much of an edge over your competitors all this will give you...Take action to start ranking your site better today, scroll up, and buy The SEO Blueprint now! Editorial reviews"I've been working in the SEO industry for 10+ years - this is by far the best book on subject that I've read."Brent Carnduff, Amazon.com "This guy is legit. Save yourself 1000 hrs of study by picking up this gem."Cole L, Amazon.com "What Ryan has created is a step by step no nonsense process on how to do SEO from the ground up. I already knew how to do SEO in bits and pieces, but Ryan really helped me to put everything together."Stephen, Amazon.com "Easy read, well written and insightful. I don't have a ton of SEO experience so this book has been helpful."Pamela P, Amazon.com "This book isn't all talk - there are real actionable processes and templates."Trevor Stolber, Amazon.com
Project Independence Blueprint
Author: United States. Federal Energy Administration
Publisher:
ISBN:
Category : Energy policy
Languages : en
Pages : 404
Book Description
Publisher:
ISBN:
Category : Energy policy
Languages : en
Pages : 404
Book Description
Blueprint Reading
Author: Frank R. Spellman
Publisher: CRC Press
ISBN: 9781420048599
Category : Technology & Engineering
Languages : en
Pages : 214
Book Description
Experience has shown that when maintenance operators can understand and properly use blueprints and schematics they have little difficulty in correctly interpreting and using plant unit process drawings. Blueprint Reading bridges the gap between available training materials and the information water and wastewater maintenance operators need to know. It covers basic principles of blueprint reading and deals with principles and applications of schematics and symbols. Each chapter presents essential, practical knowledge vital to understanding and interpreting plant operations and that enhances the reader's ability to properly maintain plant systems.
Publisher: CRC Press
ISBN: 9781420048599
Category : Technology & Engineering
Languages : en
Pages : 214
Book Description
Experience has shown that when maintenance operators can understand and properly use blueprints and schematics they have little difficulty in correctly interpreting and using plant unit process drawings. Blueprint Reading bridges the gap between available training materials and the information water and wastewater maintenance operators need to know. It covers basic principles of blueprint reading and deals with principles and applications of schematics and symbols. Each chapter presents essential, practical knowledge vital to understanding and interpreting plant operations and that enhances the reader's ability to properly maintain plant systems.
Service Design for Business
Author: Ben Reason
Publisher: John Wiley & Sons
ISBN: 1118988922
Category : Business & Economics
Languages : en
Pages : 214
Book Description
A practical approach to better customer experience through service design Service Design for Business helps you transform your customer's experience and keep them engaged through the art of intentional service design. Written by the experts at Livework, this practical guide offers a tangible, effective approach for better responding to customers' needs and demands, and provides concrete strategy that can be implemented immediately. You'll learn how taking a design approach to problem solving helps foster creativity, and how to apply it to the real issues that move businesses forward. Highly visual and organized for easy navigation, this quick read is a handbook for connecting market factors to the organizational challenge of customer experience by seeing your company through the customers' eyes. Livework pioneered the service design industry, and guides organizations including Sony, the British Government, Volkswagen Procter & Gamble, the BBC, and more toward a more carefully curated customer experience. In this book, the Livework experts show you how to put service design to work in your company to solve the ongoing challenge of winning with customers. Approach customer experience from a design perspective See your organization through the lens of the customer Make customer experience an organization-wide responsibility Analyze the market factors that dovetail with customer experience design The Internet and other digital technology has brought the world to your customers' fingertips. With unprecedented choice, consumers are demanding more than just a great product—the organizations coming out on top are designing and delivering experiences tailored to their customers' wants. Service Design for Business gives you the practical insight and service design perspective you need to shape the way your customers view your organization.
Publisher: John Wiley & Sons
ISBN: 1118988922
Category : Business & Economics
Languages : en
Pages : 214
Book Description
A practical approach to better customer experience through service design Service Design for Business helps you transform your customer's experience and keep them engaged through the art of intentional service design. Written by the experts at Livework, this practical guide offers a tangible, effective approach for better responding to customers' needs and demands, and provides concrete strategy that can be implemented immediately. You'll learn how taking a design approach to problem solving helps foster creativity, and how to apply it to the real issues that move businesses forward. Highly visual and organized for easy navigation, this quick read is a handbook for connecting market factors to the organizational challenge of customer experience by seeing your company through the customers' eyes. Livework pioneered the service design industry, and guides organizations including Sony, the British Government, Volkswagen Procter & Gamble, the BBC, and more toward a more carefully curated customer experience. In this book, the Livework experts show you how to put service design to work in your company to solve the ongoing challenge of winning with customers. Approach customer experience from a design perspective See your organization through the lens of the customer Make customer experience an organization-wide responsibility Analyze the market factors that dovetail with customer experience design The Internet and other digital technology has brought the world to your customers' fingertips. With unprecedented choice, consumers are demanding more than just a great product—the organizations coming out on top are designing and delivering experiences tailored to their customers' wants. Service Design for Business gives you the practical insight and service design perspective you need to shape the way your customers view your organization.
Without Their Permission
Author: Alexis Ohanian
Publisher: Business Plus
ISBN: 1455520039
Category : Business & Economics
Languages : en
Pages : 256
Book Description
A WALL STREET JOURNAL BESTSELLER As Alexis Ohanian learned when he helped to co-found the immensely popular reddit.com, the internet is the most powerful and democratic tool for disseminating information in human history. And when that power is harnessed to create new communities, technologies, businesses or charities, the results can be absolutely stunning. In this book, Alexis will share his ideas, tips and even his own doodles about harnessing the power of the web for good, and along the way, he will share his philosophy with young entrepreneurs all over the globe. At 29, Ohanian has come to personify the dorm-room tech entrepreneur, changing the world without asking permission. Within a couple of years of graduating from the University of Virginia, Ohanian did just that, selling reddit for millions of dollars. He's gone on to start many other companies, like hipmunk and breadpig, all while representing Y Combinator and investing in over sixty other tech startups. WITHOUT THEIR PERMISSION is his personal guidebook as to how other aspiring entrepreneurs can follow in his footsteps.
Publisher: Business Plus
ISBN: 1455520039
Category : Business & Economics
Languages : en
Pages : 256
Book Description
A WALL STREET JOURNAL BESTSELLER As Alexis Ohanian learned when he helped to co-found the immensely popular reddit.com, the internet is the most powerful and democratic tool for disseminating information in human history. And when that power is harnessed to create new communities, technologies, businesses or charities, the results can be absolutely stunning. In this book, Alexis will share his ideas, tips and even his own doodles about harnessing the power of the web for good, and along the way, he will share his philosophy with young entrepreneurs all over the globe. At 29, Ohanian has come to personify the dorm-room tech entrepreneur, changing the world without asking permission. Within a couple of years of graduating from the University of Virginia, Ohanian did just that, selling reddit for millions of dollars. He's gone on to start many other companies, like hipmunk and breadpig, all while representing Y Combinator and investing in over sixty other tech startups. WITHOUT THEIR PERMISSION is his personal guidebook as to how other aspiring entrepreneurs can follow in his footsteps.
Guerilla Film Makers Movie Blueprint
Author: Chris Jones
Publisher: A&C Black
ISBN: 9780826414533
Category : Social Science
Languages : en
Pages : 612
Book Description
Central to The Guerilla Film Makers Movie Blueprint are flow charts: crystal-clear diagrams detailing every single thing, no matter how small, that needs to be done to make your film. This visual approach to the filmmaking process ensures that new (and established!) filmmakers get an instant overview of each and every discipline. Backing up the diagrams are copious notes - humorous in tone, yet broad and deep in content. Wherever possible, the text is broken apart into box outs, hot tips and sub-diagrams. This book is entertaining, irreverent, and never less than painfully practical. The Guerilla Film Makers Movie Blueprint will have its own dedicated website where readers can download the tools, forms, software, and artwork detailed in the book. Jones's latest endeavor is packed with over a decade's worth of experience, know-how, and insider tips. A must-read for every budding filmmaker.
Publisher: A&C Black
ISBN: 9780826414533
Category : Social Science
Languages : en
Pages : 612
Book Description
Central to The Guerilla Film Makers Movie Blueprint are flow charts: crystal-clear diagrams detailing every single thing, no matter how small, that needs to be done to make your film. This visual approach to the filmmaking process ensures that new (and established!) filmmakers get an instant overview of each and every discipline. Backing up the diagrams are copious notes - humorous in tone, yet broad and deep in content. Wherever possible, the text is broken apart into box outs, hot tips and sub-diagrams. This book is entertaining, irreverent, and never less than painfully practical. The Guerilla Film Makers Movie Blueprint will have its own dedicated website where readers can download the tools, forms, software, and artwork detailed in the book. Jones's latest endeavor is packed with over a decade's worth of experience, know-how, and insider tips. A must-read for every budding filmmaker.
Self Publishing Blueprints
Author: Albert Griesmayr
Publisher: Scribando | Novelify
ISBN:
Category : Language Arts & Disciplines
Languages : en
Pages : 439
Book Description
Self-Publishing Blueprints is the ultimate success bundle for self-publishers! Created by self-publishing expert Albert Griesmayr, who has worked on projects resulting in more than 2 million copies sold worldwide, the bundle teaches business-oriented authors how to create book projects that bring long-lasting success! After reading Self-Publishing Blueprints you will be able to: ->Create a bestselling book that readers will love ->Understand what it takes to create successful book projects ->Design irresistible book offers relevant to target audiences ->Prepare a book launch in a highly effective way ->Focus on what truly matters when launching your new book ->Use the latest book marketing tactics for ultimate success ->Plug into systems that keep you up-to-date with the latest publishing developments ->Run Amazon advertising campaigns successfully ->Automate your book sales for long-term success ->Jettison tactics and recommendations that are simply not working ->Launch your book with 25-100 reviews and 250-1000 sales within the first 3 months And much, much more... The Self-Publishing Blueprints bundle includes the following three stand-alone books: Book Marketing Secrets: The 10 fundamental secrets for selling more books and creating a successful self-publishing career Bestseller: How to create a perennial bestseller that brings passive income 24/7 Book Sales Explosion: The 25 Best Tactics For Skyrocketing Your Book Sales Today *PLUS*: A unique introduction, and final words that include Albert’s most valuable publishing insight not communicated anywhere else! In addition, you get amazing bonus material including the one-page blueprints that Albert Griesmayr uses on his client's projects as he works with bestselling and award-winning publishing houses and authors, such as Patrick McKeown, James Kahn, Harvey Mackay, B.C. Schiller, Saleema Vellani, First Class Publishing, and many more – as well as: SEO For Books On Steroids: How To Increase Your Book Rankings On Amazon By Focusing On Conversion Rates As The Holy Grail Getting Book Reviews On Autopilot: The Best Way For Setting Up A System That Supports Automated Review Collection Get Your Book To Number 1: How To Create A Book Offer That Readers Can't Resist Simply put: Self Publishing Blueprints is all you need to have long-lasting book success! Buy SELF PUBLISHING BLUEPRINTS today to make your book an ULTIMATE SUCCESS! Note: Early Bird Pricing and exclusive surprise gift accessible within the book are available for a short period of time ONLY! Get your copy NOW!
Publisher: Scribando | Novelify
ISBN:
Category : Language Arts & Disciplines
Languages : en
Pages : 439
Book Description
Self-Publishing Blueprints is the ultimate success bundle for self-publishers! Created by self-publishing expert Albert Griesmayr, who has worked on projects resulting in more than 2 million copies sold worldwide, the bundle teaches business-oriented authors how to create book projects that bring long-lasting success! After reading Self-Publishing Blueprints you will be able to: ->Create a bestselling book that readers will love ->Understand what it takes to create successful book projects ->Design irresistible book offers relevant to target audiences ->Prepare a book launch in a highly effective way ->Focus on what truly matters when launching your new book ->Use the latest book marketing tactics for ultimate success ->Plug into systems that keep you up-to-date with the latest publishing developments ->Run Amazon advertising campaigns successfully ->Automate your book sales for long-term success ->Jettison tactics and recommendations that are simply not working ->Launch your book with 25-100 reviews and 250-1000 sales within the first 3 months And much, much more... The Self-Publishing Blueprints bundle includes the following three stand-alone books: Book Marketing Secrets: The 10 fundamental secrets for selling more books and creating a successful self-publishing career Bestseller: How to create a perennial bestseller that brings passive income 24/7 Book Sales Explosion: The 25 Best Tactics For Skyrocketing Your Book Sales Today *PLUS*: A unique introduction, and final words that include Albert’s most valuable publishing insight not communicated anywhere else! In addition, you get amazing bonus material including the one-page blueprints that Albert Griesmayr uses on his client's projects as he works with bestselling and award-winning publishing houses and authors, such as Patrick McKeown, James Kahn, Harvey Mackay, B.C. Schiller, Saleema Vellani, First Class Publishing, and many more – as well as: SEO For Books On Steroids: How To Increase Your Book Rankings On Amazon By Focusing On Conversion Rates As The Holy Grail Getting Book Reviews On Autopilot: The Best Way For Setting Up A System That Supports Automated Review Collection Get Your Book To Number 1: How To Create A Book Offer That Readers Can't Resist Simply put: Self Publishing Blueprints is all you need to have long-lasting book success! Buy SELF PUBLISHING BLUEPRINTS today to make your book an ULTIMATE SUCCESS! Note: Early Bird Pricing and exclusive surprise gift accessible within the book are available for a short period of time ONLY! Get your copy NOW!
Hansons First Marathon
Author: Luke Humphrey
Publisher: VeloPress
ISBN: 1937716953
Category : Sports & Recreation
Languages : en
Pages : 237
Book Description
"The results have been proven at every level, from the beginner to the elite, the Hanson’s training system works." - Desiree Davila, Olympic marathonerWith the right training, ANYONE can finish a marathon! Hansons First Marathon, from one of America’s most successful marathon training groups, offers a smart, friendly guide to preparing for your first marathon. With their proven method, the coaches of the Hansons-Brooks Distance Project will show you how to break down the 26.2 miles into achievable daily workouts. By race day, you’ll feel strong and confident of a race experience you’ll be proud of.The Hansons-Brooks Distance Project has an amazing track record of turning normal runners into marathoners through their acclaimed Hansons Marathon Method. Now they have made the marathon not just something to check off your bucket list, but also an enjoyable, inspiring, and life-changing experience.Hansons First Marathon is for anyone who has decided to step up to the marathon. Whether you’re a totally new runner who has never run a race, a recreational runner who enjoys occasional races, or even a competitive runner who is ready to go all the way—you’ll find the right marathon training schedule for you in Hansons First Marathon. Author and coach Luke Humphrey starts you off on the right foot with a simple survey about your running experience, race goals, and your natural strengths and weaknesses. Then he guides you to the right plan to prepare you for the miles ahead.Hansons First Marathon covers everything you need to know:Finding your foot type and a good shoe for marathon trainingThe types of workouts and how (and why) to do themChoosing your race wiselyTraining around travel, illness, and navigating injuriesHow to stretch and strength train for marathonWays to recover from daily runs and after your raceScience-based nutrition and hydration guidelines for workouts and race dayWhat to do differently during the crucial final 6 weeks before your raceHow to get to the start line feeling confident, stress-free, and readySetting an ideal marathon race strategy that puts you in controlMarathons are an exciting, rewarding challenge for runners of all abilities, but how you get to the start line matters as much as how you finish. Choose Hansons First Marathon to start your marathon adventure and you’ll set yourself up for success.
Publisher: VeloPress
ISBN: 1937716953
Category : Sports & Recreation
Languages : en
Pages : 237
Book Description
"The results have been proven at every level, from the beginner to the elite, the Hanson’s training system works." - Desiree Davila, Olympic marathonerWith the right training, ANYONE can finish a marathon! Hansons First Marathon, from one of America’s most successful marathon training groups, offers a smart, friendly guide to preparing for your first marathon. With their proven method, the coaches of the Hansons-Brooks Distance Project will show you how to break down the 26.2 miles into achievable daily workouts. By race day, you’ll feel strong and confident of a race experience you’ll be proud of.The Hansons-Brooks Distance Project has an amazing track record of turning normal runners into marathoners through their acclaimed Hansons Marathon Method. Now they have made the marathon not just something to check off your bucket list, but also an enjoyable, inspiring, and life-changing experience.Hansons First Marathon is for anyone who has decided to step up to the marathon. Whether you’re a totally new runner who has never run a race, a recreational runner who enjoys occasional races, or even a competitive runner who is ready to go all the way—you’ll find the right marathon training schedule for you in Hansons First Marathon. Author and coach Luke Humphrey starts you off on the right foot with a simple survey about your running experience, race goals, and your natural strengths and weaknesses. Then he guides you to the right plan to prepare you for the miles ahead.Hansons First Marathon covers everything you need to know:Finding your foot type and a good shoe for marathon trainingThe types of workouts and how (and why) to do themChoosing your race wiselyTraining around travel, illness, and navigating injuriesHow to stretch and strength train for marathonWays to recover from daily runs and after your raceScience-based nutrition and hydration guidelines for workouts and race dayWhat to do differently during the crucial final 6 weeks before your raceHow to get to the start line feeling confident, stress-free, and readySetting an ideal marathon race strategy that puts you in controlMarathons are an exciting, rewarding challenge for runners of all abilities, but how you get to the start line matters as much as how you finish. Choose Hansons First Marathon to start your marathon adventure and you’ll set yourself up for success.